But new science reveals fat isn't what's hurting our health. This Spotlight Story from TIME explores America's antifat obsession and how it is impacting our health.

     Do you constantly get anxious about your health and seek reassurance? Have you found yourself analysing every single sensation in your body? Are you spending time on the internet always looking for answers? Do you have heart palpatations that make you think you're having a heart attack? Does that impending heart attack give you a panic attack? Are you still not dead? You can rest assured it's not just you! Philip Martins was once a hypochondriac and has survived, among other things, cancer, motor neurone disease, meningitis, multiple sclerosis and having been bitten by a mosquito once, malaria. In this book he tells you how he got through his years of health anxiety, provides some anecdotes of his crazier times to cheer you up and gives you some tips all in the hope that it can bring a little relief to help you realise you're not alone. If you have health anxiety and are looking for something to relate to then this is the book for you.

    She seems wonderful, and it is love at first sight, and they marry quickly. However, not all is rosy in the garden, and a lifetime’s baggage rears its ugly head. Pablo’s ex-wife re-establishes contact with him, and he desperately seeks to exorcise the demons of that betrayal and divorce, but he gets drawn into a double life. Then, one shocking day, Hellion goes to work, and inexplicably, and without warning, fails to return home. Now he has to try to understand another devastating, bewildering calamity.Til Death We Do Part, Too is a story that scrutinises the impact of unfinished business, baggage, emotional damage, and lingering love. It balances heart-breaking loss with resilience, disorientation with hope, and desperation and bitterness with true enduring love and understanding. There is much insight into the reality of relationships and the frailty of the human psyche. It is told with immense depth of feeling, humour, and faith.

    A fateful, stormy night that changes everything... Once the lead singer of a band with a promising career ahead of her, twenty-two-year-old Ashima settles into a contented married life with the band's lead guitarist, Gautam, who sweeps her off her feet.Until, Irfan, a young musician, bursts into their life unexpectedly, injecting a fresh spark of excitement.What will Ashima do as an inexplicable yearning grips her, stirring feelings and emotions that wreak upheaval? Will she choose contentment or passion, conscience or abandon, lust or love? Will her life ever be the same again? Read this short, riveting story to find out.

    The last of her kind, she finds a new purpose in protecting the remaining few thousand humans from the hostile alien races called The Compact. As humanity teeters on the edge of extinction, one human male helps her to realize her destiny. She takes on a new role as the last of the mythical Valkyries who have been given the power to decide who lives and who dies. She will need all that power and her Warrior Code discipline when an old threat from the past re-emerges, a threat that this time, she must face alone. Excerpt: A double ping brought his attention back to the display. The Compact fleet had just crossed the outer boundary of the sphere. He watched as the side bar data showed her four turrets’ status which shifted from ‘Tracking’ to ‘locked on’. He shifted his gaze back to the yellow dots just in time to see them flash brightly for half a second before becoming very faint dots that were now falling behind the rest of the still advancing fleet. “Targets hit and disabled,” said Val Ky Ree. Before Ronson could say anything, she continued. “Val Ky Ree to Compact Fleet. I have disabled the three Trior ships that are carrying torsion beam weapons. If you board those ships and examine their cargo compartments, you’ll see what’s left of those weapons. I could have destroyed those ships completely, and I can destroy all of your remaining ships just as easily, but I would prefer not to do that. You are being used by the Trior for their own ends. Now that you have seen my power, you are advised to take advantage of my patience and immediately decelerate to zero velocity. If you do not do so, I will take whatever measures are necessary to defend the humans. If all humans are killed, either now or in the future, the race that is responsible for their elimination will face the same fate. This I swear as an Aesir Warrior!” Ronson held his breath as he watched the velocity data of the Compact fleet. It wasn’t slowing down. Another translated text message scrolled across the display. [The decision to destroy all humans was made by the leaders of our races. Your Aesir are gone! By what authority do you interfere in our quest for justice!”] When Val Ky Ree replied, the volume was deafening. “I AM THE LAST OF THE VALKYRIES! THE GODS GAVE US THE POWER TO DECIDE WHO LIVES AND WHO DIES! YOU HAVE DETERMINED YOUR OWN FATE. IN ORDER FOR MY HUMANS TO LIVE, YOU MUST DIE.” Keywords: Space Opera, military science fiction, space fleet, galactic empire, war

    Dr. Jeffrey Sterling’s authentic and enthralling collection of stories represents his unique journey as an ER physician. Both an enlightening memoir and an unforgiving mirror reflecting the best and worst of human behavior, Behind the Curtain unveils the insidious consequences of everyday risks and seemingly innocuous habits.

    His father was black, his mother a full-blood member of the Kickapoo Traditional Tribe of Texas. He remembers neither of them. Both disappeared soon after Concho’s birth and his Kickapoo grandmother raised him on the tribal reservation just outside Eagle Pass, Texas.Often bullied as a youth for his differences, Concho soon grew into the promise of his big hands and wide shoulders. Hatred of him remained in some; fear joined that emotion in others. Concho learned to walk a solitary path, which first took him away to college and then to Afghanistan as an Army Ranger.Now, a group of Neo-Nazi terrorists have taken over a mall in Eagle Pass. One hostage is the woman Concho loves. The only path Concho can see is straight ahead and through.

    Mark Plaster takes readers beyond the ambulance bay doors into the stranger-than-fiction world of the Emergency Department. By turns heart-warming and gut-wrenching, "Night Shift" chronicles the ebb and flow of human life, in all of its unvarnished glory, as it passes through the doors of the ED.

    Chunk follows him along his crazy, overweight journey; from the chubby 10-year old who stole brownies and tricked his parents into thinking he’d lost weight, to the teenage boy who made regular after-school plans to eat entire pies, to the adult man who still hates working out and still loves Cinnabons. It’s a bracingly funny and delightfully uncomfortable collection of essays exploring food, fitness, and the funny things that happen when we try to slim down and grow up. Brian Donovan has written for Late Night with Jimmy Fallon, National Public Radio, and, most recently, ABC’s The Neighbors. His work has also appeared on Chapelle’s Show, Funny or Die, and Off Broadway in New York City. His “Not a Match: My True Tales of Online Dating Disasters” is currently being developed for television. Cover design by Adil Dara.

    Men look to be of service. Emmy Award–nominated actor best known for his role on Queen Sugar and transformational speaker Dondré Whitfield challenges us to be real men in this provocative look at the power found in serving others.Too many males abuse the power they have.Often those males grow up without healthy role models and so, while they look like men, they act like boys. Only now there are adult consequences to their actions.And many of us are caught in the shifting cultural ideas about manhood, unsure of how to make sound decisions or truly be a man. Every day we find evidence that the role of men at home, at work, and out in the world is deeply misinterpreted.In Male vs. Man, Dondré Whitfield equips us to become men rather than simply "grown males." Men are healthy and productive servant-leaders who bring positive change to their communities. Males are self-serving and stuck in negative cycles that we hear and read about daily. They create chaos instead of cultivating calm.Male vs. Man is an uplifting playbook for men who want to level up. It will help men and women alike understand what real manhood is, based on biblical wisdom as well as hard-earned lessons from someone who has been there. With practical guidance and a strong spiritual foundation, Dondré shows how to cultivate the life-changing spiritual, emotional, and psychological attributes of servant leadership at home, at work, and in our communities.

    

     Frederick Lockland has been one of the most powerful empath for the better part of a century. In service to the King he has ended bloody wars, hunted rogue empaths and defended the realm from most horrifying beasts in existence. Nothing seems impossible for the legendary hero but when an eight-year-old boy becomes his ward he may have found a challenge he cannot handle. Before he was able to walk Falcon learned the bitter taste of pain and loss but pain comes in many flavors and there is always more to lose. In a world where strong emotions can give someone unbelievable power or destroy them from the inside out, Falcon must master his pain before it tears him apart.

    (The Posse Comitatus Act is the United States federal law (18 U.S.C. § 1385, original at 20 Stat. 152) that was passed on June 18, 1878, after the end of Reconstruction and was updated in 1981. Its intent (in concert with the Insurrection Act of 1807) was to limit the powers of Federal government in using federal military personnel to enforce the State laws.) The training and armament of our civilian police has led to many abuses of power where the police don't believe they are above the Law, but that they ARE the Law". This has culminated in the deaths of many Americans who have reacted to middle of the night break-ins by law enforcement, reached for a weapon to protect his or her family, and been executed. The 'no-knock' rule must go and civility towards the public must return. Barring that, I see a time when this story line will become the common occurrence. People will say, "Enough!" and will say it with force, if needed.

    But my soul craves him. He’s a beast. A killer. With the blood of thousands on his hands. He has no mercy. No repentance for what he did. But it isn’t his cruelty that astounds me. It’s the sin he awakens inside of me. I have no control around him. His will is too strong. His hold over me too deep. I know I should run. I know I should hide. Anyone else would. But instead I’ll fight next to him. I’ll defend him to my dying breath. I may not make it out alive. But at least I’ll die by his side. And even if we do make it out alive. I’ll gladly forsake the life I knew. For another damning dose of his touch. Mercy’s End explores a darker and grittier side of the Athenaverse. It can be read as a standalone, but it still shares the same universe that you’ve found in other books. This book features a dark romance of an alpha male alien warrior, and a human woman. No cheating, no cliffhangers, and HEA guaranteed.

    Some of his tales will seem far fetched, unless you're a cop and then you know that anything can happen - and just when you think you've seen it all, someone will surprise you.