1 in 4 Western women is taking antidepressants and two thirds of us are obese or overweight. Something is clearly very wrong. Mad Diet® lifts the lid on what is really going on with our food and provides an EASY STEP GUIDE to restoring your mind and waistline.Suzanne Lockhart is Vice President of a multi-national food science organisation. In a career spanning over 20 years working with government agencies, global food manufacturers, farming groups and grocery retailers, she has insider knowledge of the politics and production of our food.After being diagnosed with depression in 1989, Suzanne has spent over two decades investigating the impact of a Western diet on physical and mental health. Mad Diet is the result of 25 years of study and her front-line experience as a senior food industry executive.

    

    Excerpt and one of them, Gavin, was reputed to be the strongest man in the neighborhood. The daughter, a long-limbed slip of a girl who rode like a cow-puncher, was about the boy's age. Though Godfrey French had a ranch it was worked scarcely at all. The boys did not like work, and apparently did not have to. Godfrey French was reputed to have money. His ranch was a hang-out for what were known as "remittance men," young Englishmen who received more or less regular allowances from home--or perhaps to keep away from home. There were rumors of gambling and hard drinking at French's ranch. "Well, I'll take you home," the boy said. "You can ride my pony. He's on a rope a mile from here. But I'll have to hang up this buck, or the coyotes will chew him." He found two small saplings close together, bent them down, trimmed them and lashed their tops. Over these he placed the tied legs of the buck. With a little search he found a long dry pole. With this he had a tripod. As he hoisted with the pole the spring

    An unlikely meeting with a cop and a skateboard sends his life in a completely new direction. He starts high school and, along with his group of misfit friends, soon becomes a contender on the Cincinnati skateboard scene. Along the way he quickly learns that life off the board isn’t so simple. The party life is snatching his friends away from their boards. He winds up stuck in an on-again and off-again love triangle. And he realizes that not fitting in just may be the death of him. YESTERDAY ERASED is a hard-to-put-down, 109,000-word commercial fiction piece, based on my own experiences growing up. It deals in themes any young adult, skateboarder or not, can relate to and leaves you pondering your life when you’re done. No matter who you are, you'll find a piece of yourself in this book! The author, Andy Schrock, spent most of his time growing up on a skateboard. He now makes a living creating content online as well as running his own skateboard company, ReVive Skateboards. He lives in Cincinnati, Ohio with his wife and their son.

    The guy she had a crush on in school is her mother’s best friend’s son who will also be at the party. She got over her school crush years ago, but she knows everyone will be giving her pitiful looks at the party and wedding that follows, which is the main reason for her to want to skip all the events. She can’t believe her luck when she finds out the handsome stranger who offers to give her a ride to the farmhouse is actually willing to attend the party as her boyfriend—her fake boyfriend. What happens when she needs to live the lie for more than just the one pre-wedding event and has to bring the fake boyfriend to the wedding? Is the handsome stranger willing to be part of the charade? Note: Fake Boyfriend is a short, contemporary romance.

    If you love a good procedural, look no further. Included in this box set... Wrath - LT Harrington Series, Book 1 In this tightly plotted thriller, Miami cop Nash Harrington realizes one horrific crime of passion is the beginning of a spree. A misogynistic killer is targeting every woman he believes has wronged him… including one who Harrington loves. Beset - LT Harrington Series, Book 2 When a spring breaker is found with his head all but removed along the side of a posh Miami Beach hotel, Lieutenant Nash Harrington is tasked with tracking down the person responsible. Vestige - LT Harrington Series, Book 3 A master killer is hunting on Miami’s streets, and he’s taking trophies from the bodies he leaves behind. The complete Lieutenant Harrington Series. #1 Wrath #2 Beset #3 Vestige #4 Variant #5 Discontent If you're a fan of police procedurals, serial killers and ruthless adversaries, anything from E.H. Reinhard should be added to your library.

    A desperate quest for an enchanted relic. The final battle to save mankind from extinction.1,100 pages of epic fantasy filled with magic, mystery, and monsters._________________________________Meet the heroes of Issalia:Brock is a downtrodden teen behind a false identity. Within a school for the elite, he discovers a long-forgotten magic. Can he tame his frightening new abilities?Ashland trains as a magic-based healer until she discovers conspiracies the empire is protecting. Determined to pursue a better future, she must overcome her troubled past.Cameron, an imposing warrior with legendary bloodlines, trains to become the greatest swordsman of his generation. Can he escape his father's shadow?Benny's inventions amaze his peers and superiors until he combines magic with science, and changes his world forever. If only he understood the destruction he would cause.Parker is an archer whose father is a powerful empire leader. What will the man do when he discovers his son's betrayal?Tenzi, a sailor and expert knife thrower, becomes embroiled in a struggle to save her world. Will her courage be sufficient when faced by a horde of giant monsters?_______________________________Includes the COMPLETE Runes of Issalia trilogy and the aftermath novella, ICON, books combining for over 250 5-star Amazon reviews, and 700 Goodreads 5-star ratings.Books in this boxed set:The Buried Symbol: Runes of Issalia, Book IThe Emblem Throne: Runes of Issalia, Book IIAn Empire in Runes: Runes of Issalia, Book IIIICON: An Issalia companion tale EXCLUSIVE to this set

    

    

    Shad Helmstetter’s latest book, “365 Days of Positive Self-Talk,” is wonderfully uplifting as a daily inspirational guide, with positive selftalk messages for every day of the year. Along with the powerfully motivational self-talk messages, the book includes dozens of helpful and informative “Self-Talk Tips” throughout the book, giving readers a clear understanding of how self-talk works, and how to apply it in every area of their lives. (This book is a perfect gift for yourself, and for everyone you care about.)

    With my lifestyle tips and tricks you'll be able to keep your bod, your love life, your personal style and everything else hot & sexy. Whether you're trying to tone those bat wings, wanting to develop healthier eating habits, wondering about juice cleanses or curious about how to attain that Victoria's Secret curl-I got ya covered. It's all about learning to balance your life.I'm Lauryn Evarts, the creator of The Skinny Confidential, a blog that was rated the most popular health and fitness blog in the world. I've also been featured in The Huffington Post and frequently blog for television personality Giuliana Rancic's Fab Fit Fun.With easy exercises, delicious and affordable recipes and accessible tips on everything from keeping your hair looking hot and healthy to how to steal your boyfriend's clothes for your own quick wardrobe makeover, my book has it all.If you love my blog, this book will give you the bigger picture-a total lifestyle guide.

    Join him as he races to learn the fundamentals of team and personal effectiveness before he loses his job - and the woman he loves.Along the way you'll arm yourself with the tools you need to cut through the daily tangled web of organizational politics and interpersonal issues that hinder performance. You'll learn to: Use the "Integrity Tools" to boost performance, trust and personal power Hold others accountable without being overbearing Evoke sustainable, outstanding performance in teams

    We struggle to understand why people behave as they do, and why they choose dysfuntional, repetitive behaviours. We can't understand why some are habitually dependent, while others are exhaustingly self-sacrificing or unfairly unkind.If you want to improve your understanding of the Human race, the Drama Triangle will help.Once you understand three archetypal roles - the Victim, the Persecutor and the Rescuer, you can identify when you have been on the Drama Triangle in the past, if you are playing it now and who is inviting you to take up one of the roles in their Triangle.Essential reading for everyone, this book is easy to read and even easier to understand, providing a gentle introduction to this dynamic area of Transactional Analysis.

    Is it?She says she agrees. Does she?The interview went great - or did it?He said he'd never do it again. But he did.Read this book and send your nonverbal intelligence soaring. Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to "speed-read" people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what your boss, family, friends, and strangers think of you. You will discover:The ancient survival instincts that drive body languageWhy the face is the least likely place to gauge a person's true feelingsWhat thumbs, feet, and eyelids reveal about moods and motivesThe most powerful behaviors that reveal our confidence and true sentimentsSimple nonverbals that instantly establish trustSimple nonverbals that instantly communicate authorityFilled with examples from Navarro's professional experience, this definitive book offers a powerful new way to navigate your world.

    DI Andy Tregunna is faced with the task of leading the investigation, but soon personal matters force him to step back.On compassionate leave and with little else to do than fight his own demons the unsolved case becomes more and more an obsession to him. As he is drawn deeper into a dark world of secrets, lies and revenge, his private investigation collides with his personal life.The truth is even more sinister than can be imagined...