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Transforming Trauma with Jiu-Jitsu: A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery by Jamie Marich
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Sociopath: Inside the Mind of a Sociopath
Paul Sorensen - 2014
* * *Download for FREE on Kindle Unlimited + Free BONUS Inside!* * *From the
~Personality Disorders and Mental Illnesses~
collection and the award winning writer, Paul Sorensen, comes a masterful explanation into the mind of a sociopath! "An excellent depiction of the modern day sociopath!" - Alex Lemmings, Book CritiqueThink of sociopaths, and what’s the first thing that enters your mind? The soulless murderer, lurking in the shadows? Or perhaps you think of the ruthless business man turned hardened criminal, a modern day depiction in recent movies and media.You’d probably be surprised to know that you’ve met a sociopath already, at least one. Are they your classmate, colleague, friend, or even lover? The thing about sociopaths that so few realize is that they are chameleons, masters at blending in. Unless you know them intimately, you will have no idea what’s going on behind the charming façade.In the real world, sociopaths are far more likely to lie to family members, steal from workplaces, cheat on their partners, abuse drugs, and commit fraud, than they ever are to murder someone.Although not all actions by a sociopath are criminal, many are what society considers immoral, and you remain unaware of the sociopaths in your own life at your peril. In this book you will learn what a true sociopath is like, how to recognize them, and how to deal with them – especially if they cannot be avoided. I also discuss how to help yourself heal after you come out the other side.Is there a cure, or even any hope for sociopaths? The short answer is ‘we don’t know’, but there’s a lot more to it than that, and forewarned is forearmed. Don’t let yourself become the next to be manipulated, lied to, or even assaulted or have your life destroyed by the sociopath you know.Topics of Discussion ✓ What is Sociopathy? ✓ Sociopathic Personalities ✓ How to Recognize a Sociopath ✓ Surviving a Sociopath ✓ Clinical Sociopathy ✓ The Cause of Sociopathy ✓ Is there a Cure? ✓ BONUS! Find Inside… Download Your Copy Today! The contents of this book are easily worth over $20 but if you download it right now you'll get it for only $3.99 or FREE on Kindle Unlimited!---------Tags: Sociopath, ASPD
Featherhood: A Memoir of Two Fathers and a Magpie
Charlie Gilmour - 2020
Magpies, he soon discovers, are as clever and mischievous as monkeys. They are also notorious thieves, and this one quickly steals his heart. By the time the creature develops shiny black feathers that inspire the name Benzene, Charlie and the bird have forged an unbreakable bond. While caring for Benzene, Charlie learns his biological father, an eccentric British poet named Heathcote Williams who vanished when Charlie was six months old, is ill. As he grapples with Heathcote’s abandonment, Charlie comes across one of his poems, in which Heathcote describes how an impish young jackdaw fell from its nest and captured his affection. Over time, Benzene helps Charlie unravel his fears about repeating the past—and embrace the role of father himself. A bird falls, a father dies, a child is born. Featherhood is the unforgettable story of a love affair between a man and a bird. It is also a beautiful and affecting memoir about childhood and parenthood, captivity and freedom, grief and love.
Mindful Framing: Transform your Anxiety into Vital Energy
Oscar Segurado - 2018
with JUST 15 MINUTES in the morning
ANXIETY AND STRESS are epidemic in today’s fast-paced world. In response, many turn to meditation and related practices with limited long-term success.Oscar Segurado, MD, PhD, understands why. Meditation worked well for thousands of years, but can’t counter the effects of life in the twenty-first century. Instead, you need a new approach to control anxiety, especially given the proven connection between stress and serious diseases, including cancer, caused by a dysfunctional immune system. A mere fifteen minutes of mindful framing in the morning creates a solid mental framework for the rest of the day. You are the screenwriter and director of a lifestyle movie leading to a calm mind, healthy relationships and a vigorous body.It’s a modern world. We need a modern way to transform anxiety into vital energy. Segurado offers the way: mindful framing. Five steps towards a NEW FRAME OF MIND
Recognize your TRIGGERS OF ANXIETY while riding an imaginary bus
Leverage your FIVE SENSES while experiencing virtual sensations
Connect with MOTHER NATURE while traveling through a fictional landscape
Harmonize your EMOTIONS with those of others while watching a symbolic "emotional tree"
Invigorate your immune system while exploring your ORGANISM with your "mind's eye"
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The King's Shadow: Obsession, Betrayal, and the Deadly Quest for the Lost City of Alexandria
Edmund Richardson
For centuries the city of Alexandria Beneath the Mountains was a meeting point of East and West. Then it vanished. In 1833 it was discovered in Afghanistan by the unlikeliest person imaginable: Charles Masson, deserter, pilgrim, doctor, archaeologist, spy, one of the most respected scholars in Asia, and the greatest of nineteenth-century travelers.On the way into one of history's most extraordinary stories, he would take tea with kings, travel with holy men and become the master of a hundred disguises; he would see things no westerner had glimpsed before and few have glimpsed since. He would spy for the East India Company and be suspected of spying for Russia at the same time, for this was the era of the Great Game, when imperial powers confronted each other in these staggeringly beautiful lands. Masson discovered tens of thousands of pieces of Afghan history, including the 2,000-year-old Bimaran golden casket, which has upon it the earliest known face of the Buddha. He would be offered his own kingdom; he would change the world, and the world would destroy him.This is a wild journey through nineteenth-century India and Afghanistan, with impeccably researched storytelling that shows us a world of espionage and dreamers, ne'er-do-wells and opportunists, extreme violence both personal and military, and boundless hope. At the edge of empire, amid the deserts and the mountains, it is the story of an obsession passed down the centuries.
Witch, Please: Empowerment and Enlightenment for the Modern Mystic
Victoria Maxwell - 2020
Learn to take control of your life and reconnect with your purpose, using modern magic based on ancient spirituality.Witch, Please is a modern mystic’s practical guide to life, love, and creating a fulfilling existence—from turning your home into a sacred sanctuary and manifesting magical relationships, to loving your career, and money magic. Full of inspiration, practical advice and rituals, this book will guide you through the process of tapping into your intuition, intention, and self-empowerment to discover and harness the magic within you.
100 Countries, 5,000 Ideas: Where to Go, When to Go, What to See, What to Do
National Geographic Society - 2011
Filled with new content, 11 new countries, and brand-new photography from National Geographic, you’ll find everything you need to plan your next globetrotting adventure. Travel to Vietnam where you can paddle Ha Long Bay and temple hop on a tuk tuk city tour. In France, visit well-known Parisian spots, then make your way to the off-the-beaten Dinan (France’s only walled city) and the Loire Valley. In South Africa, find yourself in an urban oasis in Cape Town before heading on a safari adventure. Go to the ends of the Earth in Chile before hopping a boat to cruise a glacier-filled bay. And history buffs will be fascinated by a three-country WWII tour. Whatever your pleasure, this rich guidebook has the trip--and country--for you. Complete with essential tips like when to go and what to bring, you’ll be packing your bags and crossing off bucket list destinations in no time.
The Flirtation Experiment: Putting Magic, Mystery, and Spark Into Your Everyday Marriage
Lisa Jacobson - 2021
. . the immense demand for romantic stories reveals a deep, unsatisfied longing that can be found in many marriages, but does it have to be that way? Is it possible that the best marriage has to offer can grow, rather than fade after you say “I do”? Lisa and Phylicia say, “Absolutely yes!” So what is the secret to a happy, thriving, loving marriage, where the fire of romance and close friendship do not fade? While The Flirtation Experiment includes the frisky side of marriage, it’s far more than a good romp. By degrees, each chapter takes you to a deeper place, covering themes every beautiful marriage has in common, such as covenant, healing, and hope. After reading The Flirtation Experiment, wives willbe filled with hope and encouragement for how they can make a powerful, positive change in their marriages,become empowered to pursue their husbands romantically,understand the Bible invites women to be proactive in their marriages,be motivated to consistently love in creative ways, andforge closeness and intimacy in their marriages. “Intentional flirting keeps a positive lightness in the atmosphere and improves our overall communication,” says Jacobson. “My light flirtations bring us closer in meaningful ways and lead to connection on a deeper level. It helps us discover true romance waiting for us in everyday situations.” Perfect for the wife who wants romance, passion, and the closeness that only comes from a deep heart connection but isn’t sure where to start, The Flirtation Experiment is a candid, real-life record of two Christian women from different seasons of life who discovered they could make a significant impact on their marriage relationships, one small flirtatious experiment at a time.Readers can go deeper by using The Flirtation Experiment Workbook.
52 Little Lessons from It's a Wonderful Life
Bob Welch - 2012
But what can this Christmas classic teach us about our everyday lives?52 Little Lessons from It's a Wonderful Life will change the way you think about this holiday staple, from the lightheartedness of George and Mary's floor-parting dance to the poignancy of a community that rallies to save a desperate man, Bob Welch's 52 Little Lessons from It's a Wonderful Life will inspire you to live for the things that matter most.Welch invites us to revisit the defining lessons in Frank Capra's 1946 classic and discover new dimensions of the film you've seen time and again, including:What can we all learn from Mary's quiet contentedness?Can George's selflessness make you rethink your own priorities?What impact do we have on the people around us?Join Welch for a close-up of the characters and themes that shape this timeless story of resilience and redemption. You'll be reminded that life's most important work is often the work we never planned to do, that God can use the most unlikely among us to get the job done, and that grace is the greatest gift we can possibly give.Discover why It's a Wonderful Life is more than just a holiday tradition--it's an inspiration for us to lead better lives, to become people of honor and integrity, and to recognize what really matters.
Flight of the Diamond Smugglers: A Tale of Pigeons, Obsession, and Greed Along Coastal South Africa
Matthew Gavin Frank - 2021
With many of its pits now deemed “overmined” and abandoned, American journalist Matthew Gavin Frank sets out across the infamous Diamond Coast to investigate an illicit trade that supplies a global market. Immediately, he became intrigued by the ingenious methods used in facilitating smuggling particularly, the illegal act of sneaking carrier pigeons onto mine property, affixing diamonds to their feet, and sending them into the air.Entering Die Sperrgebiet (“The Forbidden Zone”) is like entering an eerie ghost town, but Frank is surprised by the number of people willing—even eager—to talk with him. Soon he meets Msizi, a young diamond digger, and his pigeon, Bartholomew, who helps him steal diamonds. It’s a deadly game: pigeons are shot on sight by mine security, and Msizi knows of smugglers who have disappeared because of their crimes. For this, Msizi blames “Mr. Lester,” an evil tall-tale figure of mythic proportions.From the mining towns of Alexander Bay and Port Nolloth, through the “halfway” desert, to Kleinzee’s shores littered with shipwrecks, Frank investigates a long overlooked story. Weaving interviews with local diamond miners who raise pigeons in secret with harrowing anecdotes from former heads of security, environmental managers, and vigilante pigeon hunters, Frank reveals how these feathered bandits became outlaws in every mining town.Interwoven throughout this obsessive quest are epic legends in which pigeons and diamonds intersect, such as that of Krishna’s famed diamond Koh-i-Noor, the Mountain of Light, and that of the Cherokee serpent Uktena. In these strange connections, where truth forever tangles with the lore of centuries past, Frank is able to contextualize the personal grief that sent him, with his wife Louisa in the passenger seat, on this enlightening journey across parched lands.Blending elements of reportage, memoir, and incantation, Flight of the Diamond Smugglers is a rare and remarkable portrait of exploitation and greed in one of the most dangerous areas of coastal South Africa. With his sovereign prose and insatiable curiosity, Matthew Gavin Frank “reminds us that the world is a place of wonder if only we look” (Toby Muse).
Future Widow: Losing My Husband, Saving My Family, and Finding My Voice
Jenny Lisk - 2021
A fate she never saw coming. She’d dig deep for the strength she so desperately needed…Seattle, 2015. Jenny Lisk was happy with a perfectly normal, busy life. But after the usual bustling week, Friday night turned from downtime into mild alarm when her forty-three-year-old spouse shared that he’d been feeling dizzy. And after ten days of his condition steadily worsening, she still wasn’t prepared for the stunning news: He was terminally ill.Reeling from his diagnosis of an inoperable brain tumor, Jenny suddenly became not only a wife, mother, and career woman, but also a cancer-patient caregiver and parent of grieving children. And her many fears and uncertainties swirled around one relentless question:Did she have what it takes to help her young family survive?Through a vulnerable, honest account of preparing for the death of a loved one, Jenny shares tips and information about childhood grief, how to be there for mourning friends, and ways online communities provide essential support. And for those who feel lost and alone, or are grappling with any kind of loss, her deeply personal journey provides a universal beacon of hope.Future Widow: Losing My Husband, Saving My Family, and Finding My Voice is a brave and raw narrative that doesn’t pull any punches on the realities of caregiving and bereavement. If you like captivating stories, authentic inspiration, and understanding the grieving process, then you’ll find encouragement in Jenny Lisk’s touching memoir.Buy Future Widow to rebuild a life today!
Pati Jinich Treasures of the Mexican Table: Classic Recipes, Local Secrets
Pati Jinich - 2021
Which is preposterous, given that Mexico has a rich culinary history stretching back thousands of years. For the last decade, Pati Jinich has sought out the culinary treasures of her home country, from birria, to salsa macha, to coyotas, to carne asada. Many of these dishes are local specialties, heirlooms passed down through generations, unknown outside of their original regions. Others have become national sensations. Each recipe is a classic. Each one comes with a story told in Pati's warm, relatable style. And each has been tested in Pati's American kitchen to ensure it is the best of its kind. Together, these essential recipes paint a vivid picture of the richness of Mexico.
Linea Nigra
Jazmina Barrera
Drawing from a wide range of inspirations and traditions, from Louise Bourgeois to Ursula K. Le Guin to the influential indigenous Nahua model Luz Jiménez, Barrera’s treatise is as philosophical as it is candid. It is a book that clarifies motherhood, but also celebrates the mysteries of the body—like the linea nigra, the black line, itself.Writing over the course of her first pregnancy, birthing, breastfeeding, and young motherhood, Barrera embraces her subject fully. She intersperses notes from her reading life, making lucid connections between maternity and earthquakes, lunar eclipses, plants, and animals. She sends out an impassioned call for a great proliferation of pregnancy books: for more writing by the expectant; for a canon and a counter-canon of motherhood prose—each of them a shrine and generous guide to all of these radical acts.
Faithfully Different: Regaining Biblical Clarity in a Secular Culture
Natasha Crain - 2022
As mainstream culture grows more hostile toward the Bible’s truths and those who embrace them, you’ll face mounting pressures—from family, friends, media, academia, and government—to change and even abandon your beliefs. But these challenges also create abundant opportunities to stand strong for Christ and shine light to those hurt by the darkness of our day. In Faithfully Different, author and apologist Natasha Crain shares how you can live out your faith with conviction, discernment, and courage. You’ll be equipped toidentify and respond to today’s most significant worldview pressures, such as cancel culture, secular social justice, progressive Christianity, deconstruction, virtue signaling, and moreengage effectively with a world that ridicules biblical truthsdefend your faith from misguided influences and live as a bold witness for the LordAs the standards of our day mutate and devolve, Faithfully Different will give you the insight and encouragement you need to believe, think, and live biblically no matter what you face in these turbulent times.
Influence Is Your Superpower: The Science of Winning Hearts, Sparking Change, and Making Good Things Happen
Zoe Chance - 2022
But then you were taught to suppress that power, to follow the rules, to wait your turn, to not make waves. Award-winning Yale professor Zoe Chance will show you how to rediscover the superpower that brings great ideas to life.Influence doesn’t work the way you think because you don’t think the way you think. Move past common misconceptions—such as the idea that asking for more will make people dislike you—and understand why your go-to negotiation strategies are probably making you less influential. Discover the one thing that influences behavior more than anything else. Learn to cultivate charisma, negotiate comfortably and creatively, and spot manipulators before it’s too late. Along the way, you’ll meet alligators, skydivers, a mind reader in a gorilla costume, Jennifer Lawrence, Genghis Khan, and the man who saved the world by saying no.Influence Is Your Superpower will teach you how to transform your life, your organization, and perhaps even the course of history. It’s an ethical approach to influence that will make life better for everyone, starting with you.
The Age-Well Project: Easy Ways to a Longer, Healthier, Happier Life
Annabel Streets - 2019
But what should we change and how do we do it? Annabel Streets and Susan Saunders spent their 30s climbing the career ladder, having children and caring for elderly parents - all at the same time. By their 40s, they were exhausted, stressed, sleeping too little and rushing too much. They began to ask whether the prolonged ill health and dementia suffered by their parents was their inevitable future too - could they do anything to avoid requiring their own children to care for them in old age? Thus began THE AGE-WELL PROJECT. With incredible tenacity, Annabel and Susan read 50,000 scientific research papers on all aspects of ageing to find what advice cutting-edge research can offer us on how to ensure the longer lives we're living are healthy and happy. Putting their findings into practice, they found that the lifestyle changes they made were having incredible benefits on their health and wellbeing now - as well as for the future. Told with empathy and humour, in THE AGE-WELL PROJECT Annabel and Susan share the 50 key lessons they learned, the meals they cooked and the experts' tips they uncovered to make the second half of your life the best half of your life - happy, healthy and disease-free. Author BiographyAnnabel was a founder member of an award-winning marketing company, advising the chief executives of companies such as Sony, Reuters and the Financial Times. After four children, and at breaking point, she sold her company. Following a stint studying photography and producing a community cook book, she changed tack and wrote an award-winning novel The Joyce Girl which sold in 14 countries and was selected for the 2017 Berlin Film Festival. Since then she has written regularly for a range of titles including the Daily Telegraph, Psychologies, The Author, the Guardian, The Irish Times, Elle, Australian