Book picks similar to
The Unwelcome Visitor: Depression and How I Survive It by Denise Welch
non-fiction
biography
memoir
hardback
Memoirs of an Addicted Brain: A Neuroscientist Examines his Former Life on Drugs
Marc Lewis - 2011
This cycle is at the root of all addictions, addictions to drugs, sex, love, cigarettes, soap operas, wealth, and wisdom itself. But why should this be so? Why are we desperate for what we don't have, or can't have, often at great cost to what we do have, thereby risking our peace and contentment, our safety, and even our lives?"The answer, says Dr. Marc Lewis, lies in the structure and function of the human brain. Marc Lewis is a distinguished neuroscientist. And, for many years, he was a drug addict himself, dependent on a series of dangerous substances, from LSD to heroin. His narrative moves back and forth between the often dark, compellingly recounted story of his relationship with drugs and a revelatory analysis of what was going on in his brain. He shows how drugs speak to the brain - which is designed to seek rewards and soothe pain - in its own language. He shows in detail the neural mechanics of a variety of powerful drugs and of the onset of addiction, itself a distortion of normal perception.Dr. Lewis freed himself from addiction and ended up studying it. At the age of 30 he traded in his pharmaceutical supplies for the life of a graduate student, eventually becoming a professor of developmental psychology, and then of neuroscience - his field for the last 12 years. This is the story of his journey, seen from the inside out.
Happy Fat: Taking Up Space in a World That Wants to Shrink You
Sofie Hagen - 2019
In Happy Fat, comedian Sofie Hagen shares how she removed fatphobic influences from her daily life and found self-acceptance in a world where judgement and discrimination are rife.From shame and sex to airplane seats, love and getting stuck in public toilets, Sofie provides practical tips for readers – drawing wisdom from other Fat Liberation champions along the way.Part memoir, part social commentary, Happy Fat is a funny, angry and impassioned look at taking up space in a culture that is desperate to reduce.
Reshaping It All: Motivation for Physical and Spiritual Fitness
Candace Cameron Bure - 2010
Today, like her brother Kirk Cameron (Growing Pains, Fireproof), she is the rare Hollywood actor who is outspoken about her Christian faith and how it helps overcome certain obstacles.Bure’s healthy lifestyle has been featured in US Weekly and People magazines as well as national talk shows including The View and NBC’s Today. In Reshaping It All, she continues the story, inspiring women to embrace a healthier lifestyle by moving faith to the forefront, making wise choices, and finding their worth in the eyes of God. Candace shares a candid account of her struggle with food and ultimately her healthy outlook on weight despite the toothpick-thin expectations of Hollywood.More than a testimony, here is a motivational tool that will put readers on the right track and keep them there. In addition to practical advice, Candace offers a biblical perspective on appetite and self control that provides encouragement to women, guiding them toward freedom.Includes 16-page black and white photo insert.
You're Never Weird on the Internet (Almost)
Felicia Day - 2015
There’s also Felicia Day—violinist, filmmaker, Internet entrepreneur, compulsive gamer, hoagie specialist, and former lonely homeschooled girl who overcame her isolated childhood to become the ruler of a new world... or at least semi-influential in the world of Internet Geeks and Goodreads book clubs.After growing up in the south where she was "home-schooled for hippie reasons", Felicia moved to Hollywood to pursue her dream of becoming an actress and was immediately typecast as a crazy cat-lady secretary. But Felicia’s misadventures in Hollywood led her to produce her own web series, own her own production company, and become an Internet star.Felicia’s short-ish life and her rags-to-riches rise to Internet fame launched her career as one of the most influential creators in new media. Now, Felicia’s strange world is filled with thoughts on creativity, video games, and a dash of mild feminist activism—just like her memoir.Hilarious and inspirational, You’re Never Weird on the Internet (Almost) is proof that everyone should embrace what makes them different and be brave enough to share it with the world, because anything is possible now—even for a digital misfit.
The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
Kiera Van Gelder - 2010
This haunting, intimate memoir chronicles both the devastating period that led to Kiera's eventual diagnosis and her inspirational recovery through therapy, Buddhist spirituality, and a few online dates gone wrong. Kiera's story sheds light on the private struggle to transform suffering into compassion for herself and others, and is essential reading for all seeking to understand what it truly means to recover and reclaim the desire to live.
700 Sundays
Billy Crystal - 2005
Based on Crystal's one-man Broadway show of the same name, "700 Sundays"--referring sadly to the time shared by an adoring father and his devoted son--offers a heartfelt, hilarious memoir.
One Flew into the Cuckoo's Egg: My Autobiography
Bill Oddie - 2008
Who is the real Bill Oddie? Best known for the wacky humor of the Goodies, and the irrepressible enthusiasm of his nature programs, off screen there has been a darker side. Bill has suffered from bouts of depression which have more than once taken him to the brink. Now he is back in control and wiser about the causes and the cure. Here he describes the childhood blighted by the absence of his mother who had been committed to a mental asylum when he was small. It was a lonely and difficult start to life, but there were to be happier times. Touring with the Cambridge Footlights in the 1960s saw him alongside the greatest comic talents of his generation—John Cleese and of course fellow Goodies Tim Brooke-Taylor and Graeme Garden. Soon the Goodies were to become one of the biggest comedy hits of the 1970s—bringing a new brand of surreal humor to our screens. Now as Britain's favorite birdwatcher Bill has turned his private passion into his most public role and hosted more than 20 nature programs for the BBC. He has also become a fervent and outspoken campaigner for the environment. It has been an extraordinary and far from straightforward journey. Bill Oddie takes us along with him in a memoir which is as witty, candid, curious, and as unconventional as the man himself.
Funny Peculiar
Will Young - 2012
It was clear from the start that he would never be a typical pop star - and more than ten years later he has become one of our best-loved and most intriguing artists.From his dramatic experiences on Pop Idol; to coming out in the glare of the media spotlight; to his valiant struggles against depression; to the crazy reality of being famous, Will is open about both the highs and lows of his life. He also provides sound and practical advice on dealing with the DVLA helpline - something that has been woefully neglected by all other celebrity memoirs.If you have ever wondered what it's like to attend a fashion show (and find yourself accidentally waving at Anna Wintour); how it feels to sing in front of thousands while fighting a catastrophic bout of low self-esteem; or be subjected to the terror that is a This Morning 'makeover', then Funny Peculiar reveals all. It also reveals what not to say if you ever meet David Beckham.Moving, witty and scrupulously honest, Funny Peculiar is a refreshingly different and fascinating autobiography by a true original.
A Very Hungry Girl
Jessica Weiner - 2003
She was so desperate to be accepted and valued that she spiraled into an eating disorder, experiencing the attendant lack of self-esteem that rules--and almost ruined--her life.This compelling book relates Jessica's very personal story, and also captures her unique persona as she travels the country as a performer and motivational speaker listening to thousands of other people's stories. Through her work, Jessica has become the voice of her generation and speaks with a relatable and realistic point of view. Jessica's work has received national attention by The Washington Post, CNN, MTV and Teen People Magazine.
Lost Marbles: Insights into My Life with Depression & Bipolar
Natasha Tracy - 2016
Lost Marbles straddles the line between self-help and memoir detailing real-life experiences that drive tips that work when life includes a mental illness. Improve your life or the life of a person you love with informative and experienced new takes on: Thinking like a person with bipolar or depression What the elevated mood of bipolar disorder feels like Medication issues, including detailed information on choosing (or not choosing) a specific medication The realities of suicide and suicide attempts How to live better with a serious mental illness How dealing with mental illness encourages a form of wisdom Called a book that will "certainly save lives," whether you have a mental illness or you love someone who does, Lost Marbles will help you fathom the seemingly-impossible world of bipolar or depressive disorder and arm you with the tools to improve quality of life.
Look Me in the Eye: My Life with Asperger's
John Elder Robison - 2007
It was no wonder he gravitated to machines, which could, at least, be counted on.After fleeing his parents and dropping out of high school, his savant-like ability to visualize electronic circuits landed him a gig with KISS, for whom he created their legendary fire-breathing guitars. Later, he drifted into a “real” job, as an engineer for a major toy company. But the higher Robison rose in the company, the more he had to pretend to be “normal” and do what he simply couldn’t: communicate. It wasn’t worth the paycheck.It was not until he was forty that an insightful therapist told him he had the form of autism called Asperger’s syndrome. That understanding transformed the way Robison saw himself—and the world.Look Me in the Eye is the moving, darkly funny story of growing up with Asperger’s at a time when the diagnosis simply didn’t exist. A born storyteller, Robison takes you inside the head of a boy whom teachers and other adults regarded as “defective,” who could not avail himself of KISS’s endless supply of groupies, and who still has a peculiar aversion to using people’s given names (he calls his wife “Unit Two”). He also provides a fascinating reverse angle on the younger brother he left at the mercy of their nutty parents—the boy who would later change his name to Augusten Burroughs and write the bestselling memoir Running with Scissors.Ultimately, this is the story of Robison’s journey from his world into ours, and his new life as a husband, father, and successful small business owner—repairing his beloved high-end automobiles. It’s a strange, sly, indelible account—sometimes alien, yet always deeply human.
The Misfit's Manifesto
Lidia Yuknavitch - 2017
It’s a shameful word, a word no one typically tries to own. Until now.Lidia Yuknavitch is a proud misfit. That wasn’t always the case. It took Lidia a long time to not simply accept, but appreciate, her misfit status. Having flunked out of college twice (and maybe even a third time that she’s not going to tell you about), with two epic divorces under her belt, an episode of rehab for drug use, and two stints in jail, she felt like she would never fit in. She was a hopeless misfit. She’d failed as daughter, wife, mother, scholar—and yet the dream of being a writer was stuck like “a small sad stone” in her throat.The feeling of not fitting in is universal. The Misfit’s Manifesto is for misfits around the world—the rebels, the eccentrics, the oddballs, and anyone who has ever felt like she was messing up. It’s Lidia’s love letter to all those who can’t ever seem to find the “right” path. She won’t tell you how to stop being a misfit—quite the opposite. In her charming, poetic, funny, and frank style, Lidia will reveal why being a misfit is not something to overcome, but something to embrace. Lidia also encourages her fellow misfits not to be afraid of pursuing goals, how to stand up, how to ask for the things they want most. Misfits belong in the room, too, she reminds us, even if their path to that room is bumpy and winding. An important idea that transcends all cultures and countries, this book has created a brave and compassionate community for misfits, a place where everyone can belong.
Confessions of a GP (The Confessions Series)
Benjamin Daniels - 2010
He is frustrated, confused, baffled and, quite frequently, very funny. He is also a GP. These are his confessions.A woman troubled by pornographic dreams about Tom Jones. An 80-year-old man who can't remember why he's come to see the doctor. A woman with a common cold demanding (but not receiving) antibiotics. A man with a sore knee. A young woman who has been trying to conceive for a while but now finds herself pregnant and isn't sure she wants to go through with it. A 7-year-old boy with 'tummy aches' that don't really exist.These are his patients.Confessions of a GP is a witty insight into the life of a family doctor. Funny and moving in equal measure it will change the way you look at your GP next time you pop in with the sniffles.
My Fat, Mad Teenage Diary
Rae Earl - 2007
This is the hilarious and touching real-life diary she kept during that fateful year - with characters like her evil friend Bethany, Bethany's besotted boyfriend, and the boys from the grammar school up the road (who have code names like Haddock and Battered Sausage).My Fat, Mad Teenage Diary evokes a vanished time when Charles and Di are still together, the Berlin wall is up, Kylie is expected to disappear from the charts at any moment and it's £1 for a Snakebite and Black in the Vaults pub. My Fat, Mad Teenage Diary will appeal to anyone who's lived through the 1980s. But it will also strike a chord with anyone who's ever been a confused, lonely teenager who clashes with their mother, takes themselves VERY seriously and has no idea how hilarious they are.
Fear Strikes Out: The Jim Piersall Story
Jim Piersall - 1955
. . . This account of his experience is a frank and fascinating one."-Chicago Sunday Tribune "The story of a man who became mentally 'sick, ' and how, through competent medical care, the help of a sympathetic and most understanding wife, the patience and encouragement of manager, teammates and fans, and above all his own splendid courage, he made a complete recovery and resumed his baseball career. . . .. How we overcame his fears is a dramatic, heart-warming story."-Library Journal Jim Piersall played baseball in the 1950s and 1960s for the Boston Red Sox, the Cleveland Indians, the Washington Senators, the New York Mets, and the California Angels. After brief forays into professional football and wrestling businesses, he has worked for many years in broadcasting and minor league player development for the Chicago Cubs. He lives in Arizona during the off-season and in Chicago during the season.