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Don't Worry, Be Happy by Bo Sánchez


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Wherever I Wind Up: My Quest for Truth, Authenticity, and the Perfect Knuckleball


R.A. Dickey - 2012
    Dickey weaves searing honesty and baseball insight in this memoir about his unlikely journey to the big leagues.An English Lit major at the University of Tennessee, Dickey is as articulate and thoughtful as any professional athlete in any sport-and proves it page after page, as he provides fresh and honest insight into baseball and a career unlike any other. Fourteen years ago, Dickey was a heralded No. 1 draft choice of the Texas Rangers, only to have an $810,000 signing bonus, and his lifelong dream, ripped away by an X- ray-and the discovery that he did not have an ulna collateral ligament in his right elbow. Five years ago, he gave up a record six home runs in three innings to the Detroit Tigers-and was effectively consigned to the baseball scrap heap.Sustained by his profound Christian faith, the love of his wife and children, and a relentless quest for self-awareness and authenticity, the immensely likable Dickey details his transformation from a reckless, risk-taking loner to a grounded, life- affirming big leaguer. He emerged as one of the premier pitchers in the National League in 2010-and the knuckleballing embodiment of the wonders that perseverance and human wisdom can produce. Dickey views his story as one of redemption. Readers will come to see it as something more-a uniquely American story of beating back demons, listening to your heart, and overcoming extraordinary odds.

TIME Mindfulness: The New Science of Health and Happiness


TIME Magazine - 2016
    The practice of meditation—which includes living in the moment and being in touch with your emotions—can change your body and brain, keeping them fit, flexible and resilient as you age. TIME’s special edition offers: Mindfulness tips for everyone, from the novice to the lifetime meditator The latest research on mindfulness, heart health and sleep How to bring mindfulness into your day without having to sit still on a cushion

3 Lives, in search of bliss


Srini Chandra - 2011
    The book is about the 3 lives he leads, the choices he makes in those lives and attainment of eternal wisdom and bliss. After his death, Ray is offered three lives, each designed out of his choices, to find happiness. What starts as a journey towards wealth, health and knowledge turns into a discovery of eternal wisdom, and ultimately leads to bliss. Exotic, evocative and haunting, the tale of Ray Cordoza’s three lives will make you ponder the choices that you make in your own life towards the pursuit of happiness. The book is a celebration of the beauty of this wonderful universe and our lives as human beings. It falls into the genre of spiritual fiction - a format in which a fictional narrative is interlaced with philosophical and spiritual concepts. It could also (easily) be categorized as inspirational, self-help and motivational, depending on the perspective of the reader. 3 Lives is a product of inspired passion which aims to present eastern and western spiritual concepts in a manner that demonstrates the one-ness of everything in this world that we find ourselves in. That we all share the same fears, desires and aspirations. And, that we all have the same questions. That we share, at a fundamentally spiritual level, a deep and abiding desire to find and hold onto happiness. Whether you're looking to be inspired or to comprehend the seemingly incomprehensible pain and disappointments that come our way in life, this short novella is bound to leave a deep and lasting impression on you. Happy journeys!

The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living


Stephen Cope - 2006
    For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What would it be like to function at the maximum potential of our minds, bodies, and spirits? What is an optimal human life?Nowhere have their discoveries been more brilliantly distilled than in a short–but famously difficult–treatise called the Yogasutra. This revered text lays out the entire path of inner development in remarkable detail–ranging from practices that build character and mental power to the highest reaches of spiritual realization. Now Stephen Cope unlocks the teachings of the Yogasutra by showing them at work in the lives of a group of friends and fellow yoga students who are confronting the full modern catastrophe of careers, relationships, and dysfunctional family dynamics. Interweaving their daily dilemmas with insights from modern psychology, neuroscience, religion, and philosophy, he shows the astonishing relevance and practicality of this timeless psychology of awakening.Leavened with wit and passion, The Wisdom of Yoga is a superb companion and guide for anyone seeking enhanced creativity, better relationships, and a more ethical and graceful way of living in the world.

Man Seeks God: My Flirtations with the Divine


Eric Weiner - 2011
    Face-to-face with his own mortality, and spurred on by the question of which spiritual principles to impart to his young daughter, he decides to correct this omission, undertaking a worldwide exploration of religions and hoping to come, if he can, to a personal understanding of the divine.The journey that results is rich in insight, humor, and heart. Willing to do anything to better understand faith, and to find the god or gods that speak to him, he travels to Nepal, where he meditates with Tibetan lamas and a guy named Wayne. He sojourns to Turkey, where he whirls (not so well, as it turns out) with Sufi dervishes. He heads to China, where he attempts to unblock his chi; to Israel, where he studies Kabbalah, sans Madonna; and to Las Vegas, where he has a close encounter with Raelians, the followers of the world's largest UFO-based religion.At each stop along the way, Weiner tackles our most pressing spiritual questions: Where do we come from? What happens when we die? How should we live our lives? Where do all the missing socks go? With his trademark wit and warmth, he leaves no stone unturned. At a time when more Americans than ever are choosing a new faith, and when spiritual questions loom large in the modern age, Man Seeks God presents a perspective on religion that is sure to delight, inspire, and entertain.

Pullela Gopi Chand: The World Beneath His Feat


Sanjay Sharma - 2011
    1973, Indian badminton player.

The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams and Reaching Your Destiny


Robin S. Sharma - 1996
    A wonderfully crafted fable, The Monk Who Sold His Ferrari tells the extraordinary story of Julian Mantle, a lawyer forced to confront the spiritual crisis of his out-of-balance life. On a life-changing odyssey to an ancient culture, he discovers powerful, wise, and practical lessons that teach us to:Develop Joyful Thoughts, Follow Our Life's Mission and Calling, Cultivate Self-Discipline and Act Courageously, Value Time as Our Most Important Commodity, Nourish Our Relationships, and Live Fully, One Day at a Time.

One Small Step Can Change Your Life: The Kaizen Way


Robert Maurer - 2004
    Rooted in the two thousand-year-old wisdom of the Tao Te Ching--"The journey of a thousand miles begins with a single step"--Kaizen is the art of making great and lasting change through small, steady increments. Kaizen is the tortoise versus the hare. Kaizen is the eleven Fortune 500 companies that significantly outperformed the market through moderate, step-by-step actions. Kaizen is losing weight not by a crash diet (which more often than not crashes) but by eating one bite less at each meal--then, a month later, eating two bites less. Kaizen is starting a life-changing exercise program by standing--just standing--on a treadmill for one minute a day. Written by an expert on Kaizen--Dr. Robert Maurer, a psychologist on the staff at the UCLA medical school who speaks and consults nationally--"One Small Step" is the gentle but potent way to effect change. Beginning by outlining the all-important role that fear plays in all types of change--and Kaizen's ability to circumvent it--Dr. Maurer then explains the 7 Small Steps: how to Think Small Thoughts, Take Small Actions, Solve Small Problems, and more. He shows how to perform mind sculpture--visualizing virtual change so that real change comes more naturally. Why small rewards motivate better than big rewards. How great discoveries are made by paying attention to the little details most of us overlook. Hundreds of examples of Kaizen at work grace the book, as well as quotes from W. Edwards Deming (who brought Kaizen to Japanese industry), Peter Drucker, coach John Wooden, and others.

Recovery: Freedom from Our Addictions


Russell Brand - 2017
    My qualification is not that I am better than you but I am worse." (Russell Brand)With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his 14 years of recovery. Brand speaks to those suffering along the full spectrum of addiction - from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not "why are you addicted?" but "what pain is your addiction masking? Why are you running - into the wrong job, the wrong life, the wrong person's arms?"Russell has been in all the 12-step fellowships going, he's started his own men's group, he's a therapy regular and a practiced yogi - and while he's worked on this material as part of his comedy and previous best sellers, he's never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan but an attempt to make sense of the ailing world.PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

The Spontaneous Fulfillment of Desire: Harnessing the Infinite Power of Coincidence


Deepak Chopra - 1992
    By gaining access to this wellspring of creation, we can literally rewrite our destinies in any way we wish.From this realm of pure potential we are connected to everything that exists and everything that is yet to come. “Coincidences” can then be recognized as containing precious clues about particular facets of our lives that require our attention. As you become more aware of coincidences and their meanings, you begin to connect more and more with the underlying field of infinite possibilities. This is when the magic begins. This is when you achieve the spontaneous fulfillment of desire.At a time when world events may leave us feeling especially insignificant and vulnerable, Deepak Chopra restores our awareness of the awesome powers within us. And through specific principles and exercises he provides the tools with which to create the magnificent, miraculous life that is our birthright.

The Priority List: A Teacher's Final Quest to Discover Life's Greatest Lessons


David Menasche - 2013
    Six years later and fifteen years after he began teaching, Menasche suffered a catastrophic seizure that began to steal his vision, memories, mobility, and perhaps most tragically of all—his ability to continue teaching.But teaching is something David Menasche can’t quit. Undaunted by the difficult road ahead of him, he decided to end his treatments and make life his classroom. Cancer had taken his past and would certainly, at some point, take his future, but he wouldn't allow it to take his present. He put out a call on Facebook and within hours of posting his plan to travel the country, former students now living in more than fifty cities replied with offers to help and couches to sleep on. The lasting lessons he collected on his journey make up The Priority List.Based on one of Menasche’s favorite lessons, The Priority List is a remarkable book of insights that explores many of life’s biggest themes, such as love, wealth, family, ambition, and friends, and asks us all to consider what really matters.

The Writer's Idea Book


Jack Heffron - 2000
    And once you've got an idea, what then? Ideas without a plan, without a purpose, are no more than pleasant thoughts. In The Writer's Idea Book, Jack Heffron, former senior editor at Writer's Digest Books and Story Press, will help you find the answer. Utilizing over 400 prompts and exercises, you'll generate intriguing ideas and plumb their possibilities to turn them into something amazing. The Writer's Idea Book will give you the insight and the self-awareness to create and refine ideas that demand to be transformed into greater works, the kind of compelling, absorbing writing that will have other writers asking "where do you get those ideas?"

Thank You for Being Such a Pain: Spiritual Guidance for Dealing with Difficult People


Mark Rosen - 1998
    By embracing four fundamental premises and putting into practice the author's many helpful and practical suggestions, you'll acquire the skills and insights necessary for turning around even the most troublesome relationship. What you need to keep in mind is that: (1) nothing in your life happens randomly and your difficulties have a deeper purpose; (2) frustration and even emotional pain are as necessary for your personal and spiritual growth as love and joy; (3) transforming enmity and completing unfinished business may be the most important skills you can learn in life; and (4) when you make an effort to work on your inner self, your outer relationships will be transformed.        This groundbreaking book draws upon state-of-the-art psychological principles and timeless spiritual practices from all traditions. Filled with enlightening exercises and entertaining stories, Thank You for Being Such a Pain will forever change the way you see the difficult people in your life . . . as well as the way you see yourself.

Zen: The Art of Simple Living


Shunmyō Masuno - 2009
    . . In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life.You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more . . .You will even make time to think about nothing at all.Simplify your life with the art of Zen, and learn how to feel more relaxed, fulfilled, and with a renewed sense of peace.

Choose Yourself: Be Happy, Make Millions, Live the Dream


James Altucher - 2013
    Markets have crashed. Jobs have disappeared. Industries have been disrupted and are being remade before our eyes. Everything we aspired to for “security,” everything we thought was “safe,” no longer is: College. Employment. Retirement. Government. It’s all crumbling down. In every part of society, the middlemen are being pushed out of the picture. No longer is someone coming to hire you, to invest in your company, to sign you, to pick you. It’s on you to make the most important decision in your life: Choose Yourself.New tools and economic forces have emerged to make it possible for individuals to create art, make millions of dollars and change the world without “help.” More and more opportunities are rising out of the ashes of the broken system to generate real inward success (personal happiness and health) and outward success (fulfilling work and wealth).This book will teach you to do just that. With dozens of case studies, interviews and examples–including the author, investor and entrepreneur James Altucher’s own heartbreaking and inspiring story–Choose Yourself illuminates your personal path to building a bright, new world out of the wreckage of the old.