There were no witnesses, very few leads and no solid suspects. As days turned into weeks and the crime remained unsolved, the small-town neighborhood was filled with sadness, questions, and a growing sense of fear. One month after the murders, Tim Kreider's son Alec was committed to a mental health hospital. One of Alec's best friends had been one of the murder victims, and Tim feared that the loss had pushed his long-troubled son over the edge. Tim didn't realize that his world was about to come crashing down around him. Refuse to Drown is the true story of a father's despair and the type of perseverance that can lead to hope and healing.

    Whether she’s trying to impress her parents with a perfect GPA, undergoing an exorcism to save her toxic marriage, or baking a 3D excavator cake for her son’s birthday, Salie is the ultimate approval seeker—an “approval junkie,” if you will. In this collection of daring, honest essays, Salie shares stories from her lifelong quest for gold stars, recounting her strategy for winning (very Southern) high school beauty pageant; her struggle to pick the perfect outfit to wear to her divorce; and her difficulty falling in love again, and then conceiving, in the years following her mother’s death. With thoughtful irreverence, Salie reflects on why she tries so hard to please others, and herself, highlighting a phenomenon that many people—especially women—experience at home and in the workplace. Equal parts laugh-out loud funny and poignant, Approval Junkie is one woman’s journey to realizing that seeking approval from others is more than just getting them to like you—it's challenging yourself to achieve, and survive, more than you ever thought you could.

    Her sorrow and embarrassment at her outbursts were real, and her attempts to control her anger so earnest that I knew she was trying for me, for herself, and for us. I had to remind myself that I had known that she was intense to the extreme in her experience of life, and that her struggle was my struggle. We would share anger, but we would also share love.No one could ever love Michelle enough. Not her family, not her friends, and certainly not the men (and women) she so easily attracted, like moths to a flame. But when a final-year med student falls for her while she's recovering from a suicide attempt over her latest breakup, they both may be in for more than they bargained for. Hoping to help cure her of her debilitating fears and explosive rage, Anthony marries Michelle in a secret ceremony that alienates him from his family, and ultimately from himself. Initially mesmerized by her seductive smile, her surprising sensuality, and the why behind her wildly unpredictable behavior, the author comes to realize that he will have to sacrifice his career--and more--in order to be with her.This achingly honest and true account of Anthony and Michelle's whirlwind year-and-a-half together provides a window into the emotionally intense world of someone suffering from borderline personality disorder, a condition seen in an estimated 2 percent of the general population and 10 percent of mental health outpatients. It also offers the perspective of those most affected--the sufferer's loved ones, whom despite all the upheaval are still compelled to care. So concludes the author: "I hope that my story will be seen more as a case study in such a relationship than as a cautionary tale."

    . . While those around me tried to expedite it, simulate it, exacerbate it, I tried to strangle it.Evanna Lynch has long been viewed as a role model for people recovering from anorexia, as the story of her casting as Luna Lovegood in the Harry Potter films grew to almost mythic proportions--a tale of how she faced disordered eating as a young girl, found solace in a beloved book series, and several years later landed the part of her favorite character. But that is not the whole story.Even after recovery, there remains a conflict at the very core of her being: a bitter struggle between the familiar, anesthetizing pursuit of perfection and the desire to fully and fearlessly embrace her creativity. In her book, Evanna confronts all the complexities and contradictions within herself and reveals how she began to conquer her self-hate while facing her fear of leaving the neatness and safety of girlhood for the unpredictable journey of being a woman. Revealing a startlingly accomplished voice, Evanna delves into the very heart of a woman's relationship with her own body. Unwilling to let the darkness of her eating disorder eclipse her dreams, Evanna explores the pivotal moments and choices in her life that led her down the path of creativity. Taking the reader through her personal journey, she reveals how by channeling her fears of the messy, uncharted future into joyful, ambitious endeavors, she reaches toward acceptance of the wild, sensual, and unpredictable reality of womanhood.Honest, electrifying, and inspiring, this is a story of the tragedy and the glory of growing up, of mourning girlhood and stepping into the unknown, and how that act of courage is the most liberating thing a woman can do.

    What happens next is downright frightening.Surgery saves Ken’s life but improper care sends him spiraling into madness. Unable to fend for himself, his wife Beth takes charge. She does her best to save him but the unyielding stigma of mental illness hampers his recovery at every turn until he is beyond hope.Desperate to get Ken the help that he needs, Beth makes a heartbreaking decision: she brands the man she loves a “danger to himself and others” and commits him to psychiatric treatment. A police SUV then delivers him to a high-security facility where the real nightmare begins. Plagued by the pitfalls of contemporary psych wards, Ken struggles through living hell. Nevertheless, as the days stretch to weeks, he finds solace by befriending the lost and forgotten and helping patients with worse problems than his.Featured in Amazon Prime Reading and spotlighted as Great on Kindle, Detour from Normal will touch your heart in ways that you never imagined and make you question your faith in our medical and mental health systems.What readers are saying:“A massive amount of emotion rolled into a page-turner.”“An enlightening and dare I say frightening glimpse into the world of mental health care.”“This is a story you will want to share with the people you know and love.”“Scary, life-changing and inspiring!”“Powerful and gripping.”“A psychological thriller, medical mystery, and compelling drama—made all the more vivid because it actually happened.”

    If you have ever wondered, How am I supposed to survive this? This is How.

    Some 50 years later, author Carolyn Wood embarks on a solo pilgrimage to walk the 500 miles of the Camino de Santiago in an attempt to reclaim her "inner tough girl" as she reflects on coming out as gay in the 1970s after a brief marriage and motherhood, and the disillusionment and loss she experiences when her 30-year relationship suddenly ends. After several failed attempts at learning to swim, young Carolyn Wood finally conquers her fears and dives into unknown waters. By 1958 she sets a goal to make the 1960 Olympic team and, along with teammates and competitors, begins the arduous road to Rome. Losses, pain, fear, and fatigue accompany the rambunctious athlete as she finds her way through athletic training, school, and dealing with social gender expectations as she realizes she's gay. Tough Girl artfully weaves Wood's life story around the tale of her long walk on the Camino de Santiago, an effort to tap into her tough girl resilience so she can begin to accept the end of her long marriage. The ups and downs of Carolyn's childhood road to the Olympics as well as her journey on the Camino, will thrill and inspire readers.

    She was missing for more than eighteen years, held captive by Philip and Nancy Garrido, and gave birth to two daughters during her imprisonment. In A Stolen Life Jaycee told the story of her life from her abduction in 1991 through her reappearance in 2009. Freedom: My Book of Firsts is about everything that happened next. “How do you rebuild a life?” Jaycee asks. In these pages, she describes the life she never thought she would live to see: from her first sight of her mother to her first time meeting her grownup sister, her first trip to the dentist to her daughters’ first day of school, her first taste of champagne to her first hangover, her first time behind the wheel to her first speeding ticket, and her first dance at a friend’s wedding to her first thoughts about the possibility of a future relationship. This raw and inspiring book will remind you that there is, as Jaycee writes, “life after something tragic happens…Somehow, I still believe that we each hold the key to our own happiness and you have to grab it where you can in whatever form it might take.” Freedom is an awe-inspiring memoir about the power we all hold within ourselves.

    Aimee Mayo grew up in deep Alabama, rocked by the blow of a drunk man's fist before she even made it out of the womb. Her colorful and charismatic father went from a gambling janitor to a multi-millionaire, but died homeless. Her mother was wonderful when she wasn't popping pain pills like M&M's and her stepdad made a weird science out of psychological abuse. Throughout her teens, Aimee survived by writing compulsively in diaries, dreaming of becoming a songwriter and finding her soulmate.After accidentally burning down her house—just one in a series of disasters—at twenty years old she found herself lost with no path to the life she had always longed for. She tried to kill herself and almost succeeded.Finally, Aimee made it to Nashville. She started out a waitress, married to a wife-beating country singer, but never lost sight of her dreams. Talking to the Sky is her unforgettable memoir, the harrowing and hilarious story of believing in faith over fear and going after your dreams when everything is going against you.

    At 5' 9"--even knowing that she was big and hating herself for it--she was stunned. How had she gotten there? Without following wild diet trends, she lost 135 pounds over thirteen months and has kept it off for six years.It Was Me All Along shares the at times heartbreaking, yet ultimately uplifting and motivating, story of how Andie kicked her habit of binge eating, which she developed during a traumatic childhood, and developed a healthy relationship with food, which she still loves to cook and enjoy. Her story is at once familiar and inspiring to millions who have struggled with weight and self-image issues. Andie is a powerful motivator who bravely bares all to help others.

    Beth spends her days riding the buses in her Pennsylvania city. The drivers, a lively group, are her mentors; her fellow passengers are her community. One day, Beth asked Rachel to accompany her on the buses for an entire year; the book is the chronicle of that remarkable time. Rachel, a writer and college teacher whose hyperbusy life camouflaged her emotional isolation, had much to learn in her sister's extraordinary world. Here are life lessons from which every reader can profit: how to live in the moment, how to pay attention to what really matters, how to change, how to love, —and how to slow down and enjoy the ride. Simon elegantly braids together riveting memories of terrifying maternal abandonment, fierce sisterly loyalty, and astonishing forgiveness. She brings to light the almost invisible world of mental retardation, finds unlikely heroes in everyday life, and portrays her very special sister Beth as the endearing and indomitable person she is. This heartwarming book takes the reader on an inspirational journey, at once unique and universal.

    This is the true story of one of those girls.In 2014, Chessy Prout was a freshman at St. Paul’s School, a prestigious boarding school in New Hampshire, when a senior boy sexually assaulted her as part of a ritualized game of conquest. Chessy bravely reported her assault to the police and testified against her attacker in court. Then, in the face of unexpected backlash from her once-trusted school community, she shed her anonymity to help other survivors find their voice.This memoir is more than an account of a horrific event. It takes a magnifying glass to the institutions that turn a blind eye to such behavior and a society that blames victims rather than perpetrators. Chessy’s story offers real, powerful solutions to upend rape culture as we know it today. Prepare to be inspired by this remarkable young woman and her story of survival, advocacy, and hope in the face of unspeakable trauma.

    In it, he takes on his childhood, his marriage, his children, and his career with unexpected candor and deadpan wit, as he shares the neuroses that have plagued him since he was a kid and how they shaped him into the man he is today.In this funny-because-it's-true essay collection, Michael says the kinds of things most people are afraid to admit, and as a husband and father living in the suburbs, asks the question so many of us ask ourselves at one point or another. How did I end up here?

    One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but. As Gottlieb explores the inner chambers of her patients' lives -- a self-absorbed Hollywood producer, a young newlywed diagnosed with a terminal illness, a senior citizen threatening to end her life on her birthday if nothing gets better, and a twenty-something who can't stop hooking up with the wrong guys -- she finds that the questions they are struggling with are the very ones she is now bringing to Wendell. With startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change.Maybe You Should Talk to Someone is revolutionary in its candor, offering a deeply personal yet universal tour of our hearts and minds and providing the rarest of gifts: a boldly revealing portrait of what it means to be human, and a disarmingly funny and illuminating account of our own mysterious lives and our power to transform them.

    But then her son came to her with a real one…Josiah was nineteen with the world at his feet when things changed. Without warning, the new university student’s mental health deteriorated to the point that he planned his own death. His mother, bestselling author Amanda Prowse, found herself grappling for ways to help him, with no clear sense of where that could be found. This is the book they wish had been there for them during those dark times.Josiah’s situation is not unusual: the statistics on student mental health are terrifying. And he was not the only one suffering; his family was also hijacked by his illness, watching him struggle and fearing the day he might succeed in taking his life.In this book, Josiah and Amanda hope to give a voice to those who suffer, and to show them that help can be found. It is Josiah’s raw, at times bleak, sometimes humorous, but always honest account of what it is like to live with depression. It is Amanda’s heart-rending account of her pain at watching him suffer, speaking from the heart about a mother’s love for her child.For anyone with depression and anyone who loves someone with depression, Amanda and Josiah have a clear message—you are not alone, and there is hope.