Many people have told his story incorrectly, and many rumors have surfaced about his life. After years of research we can present this telling of his life story, setting the record straight and giving you a warm, funny and even tragic insight in to the man behind Albert Steptoe.

    Two powerful and very valuable techniques for awakening and starting the journey towards a full Kundalini Awakening are given to you in this book. It is straight to the point without airy-fairy language, but the methods used hold the potential to change your very spiritual core. A Kundalini Awakening may: Bring physical and mental healing Erase and wash away karma that no longer serves you Open up your mind to new possibilities on every level of life Bring about evolution of your soul Show you life in a new and wondrous light that you never thought possible

    

    When we understand how the Enneagram works, we understand our identity, and when we understand our identity, we know how to thrive. This is the essence of The Brain-Based Enneagram; it is a tool meant for optimal human flourishing. By marrying the traditional Enneagram with present-day neuroscience, Dr. Jerome offers a model for engaging our personal, relational, and global well-being with greater agency and awareness. Neuroscience and the Enneagram are two pieces of the same puzzle. This book will reshape your understanding of the Enneagram, expand your capacity for (w)holistic well-being, and provide practical, neuroscience-based applications for you to develop step by step into the best possible version of yourself.

    He shows you how to let go of the anxiety-producing areas of life in order to find the lasting peace that comes from trusting God. During the season of Lent, Catholics and other Christians frequently give up something they enjoy as a measure of penance or self-discipline—and often fall back into old habits at the first “Alleluia!” In Give Up Worry for Lent!, Zimak offers fellow worriers practical, scripture-centered advice on how to relinquish the need to control the uncontrollable—not just for Lent but for good—and how to find peace in Christ. From Ash Wednesday to Easter Sunday, Zimak guides you to ponder a scripture passage and to apply it to your own life by following four simple steps: read reflect respond pray As you continue to meditate on scripture and practice the simple action steps at the end of each reflection, you will find it easier to replace old worries with new messages of hope and to change your life forever.

    This new book takes another approach, another angle: why Lino is on his way to sainthood. Often hilarious, but always with a point, Saint focuses on God’s grace in Lino’s life and shows how even a sinner like him can look forward to being a saint. As Lino himself puts it: “Instead of stories of small triumphs and many failures, this is a book to encourage you in your own triumphs. To realize you might not be as big a sinner as you think. And that with God's help, you might just become a saint.” Picking up where Sinner left off, Saint points the way to our end goal—holiness and sainthood—and does so in a way that entertains as well as inspires.The audio edition of this book can be downloaded via Audible.

    How have other couples learned to manage the relationship strains caused by this illness? What can you do to provide your partner with truly helpful nurturance and support? No one cares more deeply about these questions than Dr. Cynthia Last, a highly regarded therapist/researcher who also has bipolar disorder. Sharing stories and solutions from her own experience and the couples she has treated, Dr. Last offers heartfelt, practical guidance for getting through the out-of-control highs and the devastating lows--together. Learn how you can help your spouse come to terms with a bipolar diagnosis, get the most out of treatment, and reduce or prevent future mood episodes, while also taking care of yourself.

    Not unusual – except that things didn't turn out quite as she expected. She went into a four-day toxic psychosis with violent hallucinations, imagining she had killed her children, and in fact attacking herself with a knife.Caught up in a real-life nightmare when doctors didn't realise she was suffering side effects of more pills, she went into a year-long decline. Soon she was wandering around in an old dressing gown, unable to care for herself, and dribbling. She nearly lost everything, but luck stepped in; treated at another hospital, she was taken off all the medication and made a miraculous recovery within weeks.By publicising her story, Katinka went on to make some startling discoveries. Could there really be thousands around the world who kill themselves and others from these drugs? What of the billions of dollars in settlements paid out by drug companies? Could they really be the cause of world mass killings, such as the Germanwings pilot who took an airliner down, killing 150, while on exactly the same medication as the author when she became psychotic? And how come so many people are taking these drugs when experts say they are no more effective than a sugarcoated pill for people like her, who are distressed rather than depressed?Moving, frightening and at times funny, this is the story of how a single mum in Harlesden, North-West London, juggles life and her quest for love in order to investigate Big Pharma.For more information visit www.thepillthatsteals.com

    

    Shares a collection of seemingly random events that took on meaningful significance in people's lives, each demonstrating the power of love and friendship.

    Nearly a hundred years later, Justin, born and raised in New Jersey, knows little of his family beyond the Garden State.That changes in 2001 when he discovers that his grandfather's cousin, Padre Gaetano Catanoso, is a Vatican-certified miracle worker. After a life of serving the poor and founding an order of nuns, Gaetano had been approved by Pope John Paul II to become a saint, the first priest from Calabria ever to be canonized. A typically lapsed American Catholic, Justin embarks on a quest to connect with his extended family in southern Italy and, ultimately, to awaken his slumbering faith.My Cousin the Saint charts the parallel history of two relatives—Justin's grandfather, Carmelo, and his sainted cousin, Gaetano. While Carmelo leaves his homeland to pursue New World prosperity, Gaetano stays behind to relieve Old World misery. Justin reunites the two halves of a sundered family by both exploring the life of the saint in Calabria and uncovering the untold story of his grandfather's family, raised in New Jersey between two world wars.Justin confronts his own tenuous spiritual moorings in the process. After meeting with Vatican officials in Rome, he is astonished by the complexity of saint-making. After hearing one miracle story after another, he struggles with the line between the mystical and the divine. After seeing his brother fall ill with terminal cancer, he questions the value of prayer. And after reveling in the charm and generosity of his newfound Italian relatives, he comes to learn what it means to have a saint in the family.A compelling narrative written with grace and honesty, My Cousin the Saint is a testament to the challenge of being Catholic in twenty-first-century America. More than a biography, more than an immigrant memoir, more than a chronicle of renewed faith, it is a love letter to a family now reunited across oceans and years.

         Ronan O'Gara has been at the heart of Munster and Irish rugby for the past fifteen years. Now, as he comes to the end of a glittering playing career, it is time for him to reflect on those many successes and occasional failures with the straight-talking attitude that has become his trademark. Never one to shy away from the truth, the result is Ronan O'Gara: Unguarded.     Packed full of anecdotes and analysis of the teammates O'Gara has been proud to share the shirt with, and of the coaches he has played under -- often in controversial circumstances -- this is the definitive record of an era when Munster rose to triumph in Europe, and Ireland to win the Grand Slam, before crashing down to earth again. It is simply the must-have rugby book of the year.

    

    He finds some solace in his talent for piano playing but slowly comes to realise that the incontrollable sniffs, coughs, and faces night not just be a funny, little habit.

    Right now, you might have everything you need for a happy life. You might have a great family, a good job, wonderful friends. But there’s one thing wrong — you simply don't feel calm and happy. The demands of everyday life, your hectic schedule, those constant feelings of overwhelm and anxiety make you feel out-of-control and exhausted. How can you jump off the hamster wheel to feel peaceful and free from anxiety symptoms? When you learn the peace of mindfulness techniques, you have the power to tap into a wellspring of tranquility and a lasting contentment you’ve never known before. MINDFULNESS IN DAILY LIFE The practice of mindfulness in daily life holds the promise not only for peace of mind, but also to revitalize your self-worth and transform the way you view the world. It awakens you to the beauty of every moment. You live in unity with life, rather than struggling against it. Mindfulness doesn’t mean you must sit for hours in meditation or attend long retreats. You can experience calmness and present moment awareness in all your daily activities, and perform every task, thought, and action through the lens of mindfulness. In Peace of Mindfulness, you’ll learn simple daily routines to bring you back again and again to the pleasure of full presence and awareness. THE BENEFITS OF MINDFULNESS: HOW MINDFULNESS CAN CHANGE YOUR LIFE Whether you’re coping with stress and anxiety, or you simply want to increase self-awareness and contentment, the skills taught in Peace of Mindfulness meet you exactly where you are — in your home, your work, your simple daily tasks. Once you live your days with mindfulness, you’ll enjoy physical, emotional, and mental benefits that further enhance your experience of life. Science has proven mindfulness reduces stress, improves memory, offers pain relief, helps your sleep, improves relationships, and promotes mental health. ORDER: PEACE OF MINDFULNESS: EVERYDAY RITUALS TO CONQUER ANXIETY AND CLAIM UNLIMITED INNER PEACE Peace of Mindfulness is a handbook for winning back control of your thoughts and emotions so you can release anxiety and enjoy a happier, healthier, more conscious life.Every chapter offers specific actions you can implement and practice right away to facilitate change. You’ll learn: ** The Powerful Benefits of Mindful Breathing ** How to Tame the “Monkey Mind" ** Simple Mindfulness Meditation Practices ** How Practicing “Flow” at Work Makes You Love Your Job ** How to Use Visualization and Affirmations to Boost Brain Power **The Best Mindful Fitness Routines ** How to Practice Journaling to Enhance Mindfulness **How to Make Mindfulness a Way of Life** Want to Know More? Order and find the peace of mindfulness starting today. Scroll to the top of the page and select the “buy” button.