. . and never count calories again!If you are following a popular diet -- whether it is low-carb, low-fat, food combining or limited calories -- it is killing you. It is breaking down every component of your body, causing destruction of your healthy muscle tissue and aging everything from your brain cells to the skin on your face.But there is an alternative. You can have the body you want without dangerous diets, unproven supplements and punishing workouts. Dr. Schwarzbein's revolutionary program uses the body's metabolic system to help you postpone or reverse the degenerative effects of aging and lose weight for life by:Balancing carbohydrates and fat - without eliminating food groups or counting calories Managing stress and getting a great night's sleep Tapering off and reversing cravings such as tobacco, alcohol, caffeine and sugar Switching from strenuous cardio exercise to moderate resistance training and stretching Balancing your hormones with the right kind of hormone replacement therapy This is the book Dr. Schwarzbein's hundreds of thousands of fans have been waiting for -- a simple straightforward program that will finally break the cycle and give you longer life, permanent weight loss and increased energy . . . the healthy way."In the sea of diet/lifestyle books, The Schwarzbein Principle is one of the most balanced, sensible and effective programs . . . I applaud Dr. Schwarzbein's revolutionary yet realistic approach to food." - Christiane Northrup, M.D., author of The Wisdom of Menopause

    Webber explains the postures, the Christian year, the colors we use during various seasons, and all the elements in the Service of the Eucharist.As in Webber's very popular Welcome to the Episcopal Church, the tone of the easy-to-read book is conversational, making it useful for parish study.

    In 2006, Pope Benedict stressed that "Divine Mercy is not a secondary devotion, but an integral dimension of Christian faith and prayer." Now Pope Francis has proclaimed an extraordinary Jubilee Year of Mercy, which will begin on December 8, 2015. These three Popes have made it very clear that Divine Mercy is a major part of the Christian faith, and now this powerful new book reveals why.Best-selling author Vinny Flynn continues his popular "7 Secrets" series with a book that brings him back to his roots. Vinny was one of the original editors of the official English edition of the actual Diary of St. Faustina, and he has written and edited a vast number of the Divine Mercy materials that are used today.Through his "secrets" of Divine Mercy, Vinny shows how Divine Mercy is not just another worthy "private devotion"; it is the key devotion, the umbrella devotion over everything else. Every other devotion in the Church, every ritual, every activity, every teaching is under that umbrella of Divine Mercy. It’s all there to help us understand and enter into Divine Mercy. He shows us how everything in our lives can become more meaningful, more powerful, more life-changing once we really embrace the gift of Divine Mercy — the overflow of love from the Holy Trinity.In this compelling and timely book, Flynn draws from Scripture, the teachings of the Church, and the Diary of St. Faustina to not only reveal the heart of Divine Mercy, but to offer you an invitation and a road map so that this mercy can transform your life.If you're not yet convinced of the impact Divine Mercy can have on your life, if you've never heard of this message and devotion, or if you're curious to learn more about it, this book is perfect for you. It shows us all how to respond to the call of Pope Francis "to live lives shaped by mercy", and benefit greatly from the "Year of Mercy".

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    A powerful synthesis of the art of mindfulness and the science of neurobiology, Klein provides a cutting-edge system to rewire, train and align the nervous system, emotions and thought strategies, enabling readers to create the life they choose. Those engaging Klein's Inner Matrix Systems training routinely experience: reduced stress, increased focus, higher emotional intelligence, improved health and well-being, and enhanced access to intuition. Included is a five-week strategy guide to assimilate the practices of Inner Matrix Systems into your daily life."Joey Klein has artfully bridged ancient traditions with burgeoning Western scientific and biomedical research. He shares powerful testimony and vivid examples of the benefits achieved through his intentional training methods." - Michael L. Weaver, Emergency Medical Physician "Joey Klein has created a guide that I can hand to a client that offers a path to greater inner peace, serving in medical terms to lower anxiety, increase focus, improve hormone optimization, among other medical improvements. If all my clients practiced similar guidelines laid out in this book, I'd easily have 80% fewer client visits." - Yoshi Rahm, DO, Family Physician

     "What inspired you to write the novel Pay It Forward?" Years after the publication of Pay It Forward, this is still the most common question asked of Catherine Ryan Hyde, bestselling and critically acclaimed author of 20 published and forthcoming books, including Don't Let Me Go, When You Were Older, and Pay It Forward, the incredible bestselling novel that led to a movie, a foundation, and an entire social movement. Everything Pay It Forward became is rooted in a small, but extraordinary act of kindness, which Catherine received as a young adult. It was one moment that caused her to look at life in a different way. It was a moment of pure, human inspiration. In THE LONG STEEP PATH: EVERYDAY INSPIRATION FROM THE AUTHOR OF PAY IT FORWARD, Catherine shares her story, as well as what inspires her, in a series of funny and totally engaging autobiographical stories that are at once personal and universal.

    Now, at a time when society offers so many conflicting messages about what it means to be a woman, Kristin invites readers to discover grace as a way of life. Using real-life anecdotes, biblical wisdom, and insight born of hard experience, Kristin teaches women the twelve traits of grace, inviting reflection and interaction. Warm, engaging, and practical, WORK IN PROGRESS examines what God has to say about being His kind of woman in the twenty-first century.

    Their stories of incredible synchronicities, extraordinary coincidental circumstances, and everyday miracles are collected here in this warm inspirational book, previously published in hardcover as Moments of Grace and now available for the first time in a paperback edition. These are stories of everyday folks who have experienced God touching their lives in very real, visible, and direct ways. Walsch weaves these tales seamlessly into the concepts and messages presented in the Conversations with God books. These amazing stories will show you how you, too, can experience miracles in your life and discover that they are all around us.

    Through an extensive, intimate examination of God’s encounter with Moses in the burning bush, Finding God's Will invites readers to shift their understanding of God’s will from an event to be experienced to a process to live; God’s will is what happens when we seek Him.   Readers will find out how to be on the lookout for their own burning bushes; how to focus on pleasing God and how to expect God’s power as they seek His will. They may also be surprised to find that, as they seek a deeper relationship with God, His direction and guidance become clear. A life centered in God’s will is a promise offered to every believer and now everyone can learn how to receive that gift.

    Every person, even the atheist, will admit that death is certain. Death, however, is not the last event in this life of ours. Immediately after death, we shall be judged and then again on the Day of Judgment when all humanity will know us for what we are. Too often the reality of Heaven and salvation are highlighted at the expense of the Church's teachings on Death, Judgment, Purgatory, and Hell. Yet, these important doctrines of the Church hold the truths of salvation truths that can lead us to Heaven or can pull us away from it. In these pages, Fr. Wade Menezes, EWTN television host and Assistant General of the Fathers of Mercy, shows us that God has not called us to His wrath, but to salvation. He shows us that Heaven and Hell, salvation and damnation, eternal life and eternal punishment are all complementary doctrines. They need each other to be complete and we must understand the Church's teachings on all of these doctrines in order to have a balanced view of the world. Death, Judgment, Heaven and Hell these are the Four Last Things toward which we are moving each hour of the day and night. Read this book, and you'll have a firm grasp of one of the most important doctrines of Holy Mother Church that holds the truths of Heaven and our own salvation.

    Come on a journey through the Wheel of the Year, joining in the celebration of the Gods, Goddesses and festivals that have been a part of mankind since the Dawn of Time.Although aimed at beginning Solitary Practitioners, the original Heartsongs would add depth to the workings of even the most seasoned Pagan.

    In a first of its kind book, Ian Punnett provides a spiritual path for expressing your rawest emotions through prayer and how to rebuild a relationship with one's higher power--or anybody else in your life. In this important and practical book, Ian Punnett provides insight on   feeling anger and resentment toward God and offers advice on how to deal with the pain and blame that accompanies these emotions. In a book that is edgy, timely, funny and compassionate, Punnett presents real help in everyday language for transforming the negativity of anger into a positive and useful force that will ultimately help us pray more effectively, bring us closer to God, enhance our spiritual relationship, and change the way we live and love others. After a divorce, a broken friendship, the death of a loved one, the loss of a job or even the accumulation of all the tiny cracks in our spirit from life's disappointments, it’s easy to feel pissed at God. When anger is left unchecked, it is harmful to  our minds, bodies and souls. “How to Pray When You’re Pissed at God is not “the last word” on angry prayer,” Punnett writes, “but it might be the first words you have ever heard on the topic. By the end of the book, it is my hope that you’ll understand the role of anger in our lives, the benefit of honest prayer, and the need for honest, angry prayer in the lives of the faithful and faithless.”

    

    During this unique short interview Bill Johnson discusses some of the keys to discovering the unique assignment God has for your life.

    The Benedictine tradition and practice of divine reading made accessible for everyone.