Book picks similar to
Second Year Sobriety: Getting Comfortable Now That Everything Is Different by Guy Kettelhack
recovery
sobriety
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Ninety Days: A Memoir of Recovery
Bill Clegg - 2012
Just ninety clean and sober days to loosen the hold of the addiction that caused Bill Clegg to lose everything. With six weeks of his most recent rehab behind him he returns to New York and attends two or three meetings each day. It is in these refuges that he befriends essential allies including Polly, who struggles daily with her own cycle of recovery and relapse, and the seemingly unshakably sober Asa. At first, the support is not enough: Clegg relapses with only three days left. Written with uncompromised immediacy, Ninety Days begins where Portrait of an Addict as a Young Man ends-and tells the wrenching story of Clegg's battle to reclaim his life. As any recovering addict knows, hitting rock bottom is just the beginning.
365 Journal Writing Ideas: A year of daily journal writing prompts, questions & actions to fill your journal with memories, self-reflection, creativity & direction
Rossi Fox - 2013
Filled with memories, self-reflection, ideas, inspiration, creativity, experiences, achievements, gratitude, short stories, photographs, goals and direction. Unlock the potential of your journal and enjoy some time for yourself. Inside you will find:JOURNAL WRITING TIPS & TRICKS. Learn how to beat the blank page to start your journal writing practice, how to make the time to write, how to organize your journal/diary, find ideas on how to add visual interest to your journal, a collection of alternative journal prompts, a photography challenge checklist and more.365 JOURNALING PROMPTS & QUESTIONS. Enjoy a years-long guided journal writing course for self exploration through daily writing prompts. To help you use your journal/diary as a place to remember where you have been (memoir), appreciate where you are now (gratitude) and decide on where you are going (goals). Not only helping you gain clarity, closure and purpose but also resulting in your very own mini memoir or life journal keepsake. Mixed in amongst the reflective journal writing questions are creative writing prompts, light hearted questions and short story writing idea generator tables to help get your creative writing juices flowing and to have some fun with your journal.52 WEEKLY ACTIONS. Feel like you are stuck in a bit of a rut? Looking to boost your self confidence by expanding your comfort zone? Or do you want some new experiences to write about? Along with your trusty journal, complete one action each week over the 365 days to make the next 52 weeks of your life just that little bit more interesting. For example: Week 30 - Send someone a gift without them knowing it is from you. Report back to journal.***BONUS***OVER 400 QUOTES. A quote collection of over 400 quotes and proverbs ordered by subject, from adventure to writing. To be used as an extra source of inspiration, wisdom and starting points for your journaling practice. After all, who doesn't love a quote collection? IS THIS JOURNAL WRITING BOOK FOR YOU?Are you intimidated by the blank page?Is your journal writing becoming repetitive?Are you looking to find some direction and start setting goals?Are you a writer or blogger who wants to knock the wind out of writer's block?Have you found it difficult maintaining a journal writing practice?Do you want to create a record of your life in a life journal?Are you looking for a creative outlet?Do you enjoy creative and short story writing?Do you feel a need to clear out and process some mental clutter?Have you built up a collection of blank journals because you are scared of ruining them?Have you googled ‘how to write a journal?’ or ‘how to write a diary?’ but still don’t know where to start?If so, this book is for you. Let's get journaling...NOTE: The journal prompts & actions in this book are not dated so you can start from journaling prompt No.1 & weekly action No.1 at any point in the year. You can also pick and choose the prompts at random if you are looking for an occasional resource to help beat writer's block.NO KINDLE? NO PROBLEM. You don’t need a Kindle to read Kindle books, you can buy 365 Journal Writing Ideas today to enjoy it instantly on the FREE Kindle app for PC, Mac, iPhone, Android, Windows Phone and Blackberry. So you could use this book with your journal to do some journaling curled up in bed, on your lunch break at work, at a coffee shop or even learn how to journal at the beach (lucky you).10% of proceeds from 365 Journal Writing Ideas are donated to The Make-A-Wish Foundation.
Yamani: The Inside Story
Jeffrey Robinson - 1988
As the petroleum minister for Saudi Arabia and the leading force behind OPEC, he was the biggest player in the world's biggest business - oil.His is a story of ultimate political power, of the Middle East, of the "oil weapon" and the embargoes, of a brilliant young Saudi lawyer who emerged from the desert sands to walk comfortably through the halls of power in Washington DC, in London, in Paris, and throughout much of the rest of the world.It is also the story of a man who, in 1975, faced sudden death not once but twice. His mentor and lifelong support, the legendary King Faisal, was shot dead at his feet; and nine months later Yamani himself was kidnapped by the terrorist who was known as, "Carlos the Jackal," only narrowly escaping with his life.Co-starring Richard Nixon, Henry Kissinger, Margaret Thatcher, Yassir Arafat, Saddam Hussein, Colonel Qaddafi, Jimmy Carter, the CIA, the Shah of Iran, Ronald Reagan and Nat King Cole, this is the up close and personal story of a man who strode across the world's stage a superstar in the media, was heralded as "the best friend the West had in the Middle East," and yet became the face of the oil embargoes that threatened to cripple Western economies.A brilliant and enormously charming man who could move markets with a few simple words, Sheikh Yamani earned the respect of political leaders in the West while suffering the jealousy of kings and princes back home. His sudden and abrupt firing in October 1986 made front page headlines throughout the world.Written in 1988 with the unprecedented cooperation of Sheikh Yamani - meeting with him regularly over the course of a year in five countries - plus hundreds of interviews with the people who knew him best, Jeffrey Robinson's gripping and intimate account opens a door to the very heart of one of the world's most controversial and fascinating statesmen.Heralded in the West as "the best book ever written about the oil business," and banned in Saudi Arabia when it was first published, this #1 international bestseller is now, finally, available as an eBook for the first time.*** "A sizzler" - Today*** "Bestselling writer Jeffrey Robinson has taken the lid off Yamani's life" - Sunday Express*** "Rich in entertaining anecdote" - Financial Times*** "Superb" - The Sunday Times*** "Robinson provides the reader with a portrait of a man who, while claiming he was nothing more than a simple Bedouin, became a deft politician and media personality indelibly associated in the public mind with the rise in OPEC economic power and Saudi Arabia's leading position in global oil production" - Washington Report*** "In crisp, straightforward sentences, Robinson describes how Ahmed Zaki Yamani's close relationship with King Faisal, and his own urbane intelligence, made him the dominant industry figure worldwide" - Publishers Weekly*** "Yamani emerges from the book as a man of intelligence and charm, deeply devoted to his family and his Muslim faith, who rose from a Mecca boyhood to become a jet-setting world figure and custodian of one-third of the non-communist world's oil" - Houston Post*** "Riveting, fast paced" - Globe and Mail*** "Robinson weaves a fascinating tale" - San Francisco Chronicle*** "A colorful, well rounded biography." - Philadelphia Inquirer*** "Oil gagsters were referring to the hot book as "the OPEC version of the Andy Warhol Diaries" - Liz Smith*** "A Fascinating portrait of this master politician" - Wall Street Journal
Black Tar: For the Love of Heroin
Stephen E. Crockett - 2012
Please understand one critical feature of this book. It is a biography, hand written by the junkie in question about his life and his alone. As such it is not a piece of literary perfection. It has not been polished to perfection by a team of editors, nor was it published by a major publishing company. Black Tar: For The Love of Heroin was originally written on a legal pad as part of a twelve step program. It made its way to me, its ultimate editor, and I was amazed by the details Stephen was able to remember and capture on paper. Once I got to know him I asked him if he would work with me on his life story and he reluctantly agreed. Sensing his hesitancy I told him we would not use his name and focus on the day to day existence of a junkie as he experienced it living from fix to fix. But Stephen could be a hard person to track down and his never ending thirst for the needle made his story a hard one to tell. I spent days upon weeks crawling the downtown streets looking for him and a lot of times when I did find him I would have to buy him heroin just to get him to work with me. So, I made a deal with him, like making a deal with the devil, that if he would help me drag his biography into existence, I would buy him enough heroin to get through each and every day we worked together.One day's worth of heroin for one day's worth of storytelling. This made it easy for him to make himself available for the writing of his biography. By the time I met Stephen he was almost fifty years old and in full blown heroin psychosis. How he managed to live as long as he had was always a miracle to me. Over the course of a year and several months I pulled every story Stephen could remember from his heroin-addled brain and preserved them on paper. But I never wanted this story to be an autobiography. I wanted it to be Stephen telling his story, in his words, no matter how it might look like in the end.With these rules in place I gave him his first computer and at first he slaved over his 'hunt and peak' computer skills. But the more he wrote the more he remembered and slowly, after three long years of exchanging one day of heroin to entice him to work one day of writing, Stephen declared himself finished with the project. I read what he had written and quickly realized that active heroin junkies make terrible writers. What he had produced was basically unusable. To make a three-year writing stint something of literary value I set myself to editing what he had written. I didn't want to strip it of the style of writing that made it junkie. More than anything else I wanted to preserve his perspective, sense of pain, his defeat, his single-minded approach to heroin and to the fact he knew it was going to kill him. I think that fatalistic view of life is what hit me the hardest.To make the book easy to digest I divided it into five segments and then spread his life between the points. And that is what we ended up with. The biography of a drug addict; barely touched by an editor's pen, and filled with the dirt, muck and blood that is a junkies life.
Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
Ruby Warrington - 2018
After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible.How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.
Math Riddles For Smart Kids: Math Riddles and Brain Teasers that Kids and Families will Love
M. Prefontaine - 2017
It is a collection of 150 brain teasing math riddles and puzzles. Their purpose is to make children think and stretch the mind. They are designed to test logic, lateral thinking as well as memory and to engage the brain in seeing patterns and connections between different things and circumstances. They are laid out in three chapters which get more difficult as you go through the book, in the author’s opinion at least. The answers are at the back of the book if all else fails. These are more difficult riddles and are designed to be attempted by children from 10 years onwards, as well as participation from the rest of the family. Tags: Riddles and brain teasers, riddles and trick questions, riddles book, riddles book for kids, riddles for kids, riddles for kids aged 9-12, riddles and puzzles, jokes and riddles, jokes book, jokes book for kids, jokes children, jokes for kids, jokes kids, puzzle book
High Sobriety: my year without booze
Jill Stark - 2013
During the week, I write about Australia’s booze-soaked culture. At the weekends, I write myself off.’Booze had dominated Jill Stark’s social life ever since she had her first sip of beer, at 13. She thought nothing could curb her love of big nights. And then came the hangover that changed everything. In the shadow of her 35th year, Jill made a decision: she would give up alcohol. But what would it mean to stop drinking in a world awash with booze?This lively memoir charts Jill’s tumultuous year on the wagon, as she copes with the stress of the newsroom sober, tackles the dating scene on soda water, learns to watch the footy minus beer, and deals with censure from friends and colleagues, who tell her that a year without booze is ‘a year with no mates’.In re-examining her habits, Jill also explores Australia’s love affair with alcohol, meeting alcopop-swigging teens who drink to fit in, beer-swilling blokes in a sporting culture backed by booze, and marketing bigwigs blamed for turning binge drinking into a way of life. And she tracks the history of this national obsession: from the idea that Australia’s new colonies were drowning in drink to the Anzac ethos that a beer builds mateship, and from the six o’clock swill that encouraged bingeing to the tangled weave of advertising, social pressure, and tradition that confronts drinkers today.Will Jill make it through the year without booze? And if she does, will she go back to her old habits, or has she called last drinks? This is a funny, moving, and insightful exploration of why we drink, how we got here, and what happens when we turn off the tap.
Uncontainable: How Passion, Commitment, and Conscious Capitalism Built a Business Where Everyone Thrives
Kip Tindell - 2014
A new category of the retailing industry was born - storage and organization. Today, with stores nationwide and with more than 5,000 loyal employees, the company couldn't be stronger. Over the years, The Container Store has been lauded for its commitment to its employees and focus on its original concept and inventory mix as the formula for its success. But for Tindell, the goal never has been growth for growth's sake. Rather, it is to adhere to the company's values-based business philosophies, which center on an employee-first culture, superior customer service and strict merchandising. The Container Store has been named on Fortune magazine's "100 Best Companies To Work For" list for 15 consecutive years. Even better, The Container Store has millions of loyal customers.In Uncontainable, Tindell reveals his approach for building a business where everyone associated with it thrives through embodying the tenets of Conscious Capitalism. Tindell's seven Foundation Principles are the roadmap that drives everyone at The Container Store to achieve the goals of the company. Uncontainable shows how other businesses can adapt this approach toward what Tindell calls the most profitable, sustainable and fun way of doing business. Tindell is that rare CEO who fully embraces the "Golden Rule" of business - where all stakeholders - employees, customers, vendors, shareholder, the community - are successful through a harmonic balance of win-wins.
Leaving Home: The Art of Separating from Your Difficult Family
David P. Celani - 2004
Yet the reality is that many adults re-create the most painful aspects of their early relationships with their parents in new relationships with peers and romantic partners, frustrating themselves and discouraging them from leaving their family of origin. Leaving Home emphasizes the life-saving benefits of separating from destructive parents and offers a viable program for personal emancipation.Celani's program is based on Object-Relations Theory, a branch of psychoanalysis developed by Scottish analyst Ronald Fairbairn. The human personality, Fairbairn argued, is not the result of inherited (and thus immutable) instincts. Rather, the developing child builds internal relational templates that guide his future interactions with others based on the conscious and unconscious memories he internalized from his primary relationship--the one he experienced with his parents. While a child's attachment to parents who were neglectful or even abusive is not uncommon, there is a way out. Articulate, sensitive, and replete with examples from Celani's twenty-six years of clinical practice, this book outlines the practical steps to leaving home.
How to Grow an Addict
J.A. Wright - 2015
She’s not a party hound like the others in her therapy group—but then again, she knows she can’t live without pills or booze. Raised by an abusive father, a detached mother, and a loving aunt and uncle, Randall both loves and hates her life. She’s awkward and a misfit. Her parents introduced her to alcohol and tranquilizers at a young age, ensuring that her teenage years would be full of bad choices, and by the time she’s twenty-three years old, she’s a full-blown drug addict, well acquainted with the miraculous power chemicals have to cure just about any problem she could possibly have—and she’s in more trouble than she’s ever known was possible.
Highlight Real: Finding Honesty & Recovery Beyond the Filtered Life
Emily Lynn Paulson - 2019
As she grew up, she figured out how to make the picture look even better--with a successful husband, five beautiful children, and all the required accompanying accoutrements.Then along came social media, where those pictures of the perfect life grew her a following of women who believed that everything about Emily was blessed and inspiring.But behind the filtered façade was a reality filled with trauma, addiction, and dysfunctional behavior. From disordered eating to breaking the law and nearly destroying her marriage, Emily had been running from her own trauma for years. Living a life shot through with more self-destruction than she could track, Emily knew things had to change when she woke up one morning and realized that she was barely participating in the picture she had so carefully crafted.Highlight Real: Finding Honesty and Recovery Behind the Filtered Life is the true story of what happens when a so-called perfect mother and businesswoman is forced to find reckoning with her past and build a future based on the authenticity she has always sought.Searingly honest, heartbreaking and packed with uncountable did-she-actually-just-say-that moments, Highlight Real is a memoir of healing as well as a fully modern look at what happens when the filters fall off and real life emerges into the light.