Book picks similar to
Go In and In: Poems From the Heart of Yoga by Danna Faulds
poetry
yoga
mindfulness
spirituality
Inviting Silence: Universal Principles of Meditation
Gunilla Norris - 2004
Ideal for individuals and spiritual friends to use alone or with one another, "Inviting Silence" is a thoughtful primer on finding silence and a practical manual on meditation for seekers of every persuasion.
World Peace: The Voice of a Mountain Bird
Amit Ray - 2011
Life was beautiful but war devastates everything. The story runs through her joy, pain, anguish, struggle and wisdom. For most birds life is simply eating, drinking and raising their chicks. This bird finds a higher purpose which turns to a mission in her life. Through the nightmare of war, she comes to the realization that she needs to do something for healing the soul of humanity. With the help of her guide Yashir, she follows her dream to spread peace on earth. This is a fable about the healing and raising the human consciousness on earth for peace on our planet. We are not helpless, each of us has a role and the story shows us the way.
What Do We Do with the Bible?
Richard Rohr - 2018
. . the list goes on. Still, we believe the Bible has something important to say. How can we read it in a contemplative and intelligent way?
The Seat of the Soul
Gary Zukav - 1989
Argues that humans are evolving from a species that seeks power based on the perception of the senses to one seeking power based on spiritual values.
How Mindfulness Can Change Your Life in 10 Minutes a Day: A Guided Meditation
Andy Puddicombe - 2012
Teaser Bonus!From one of the world's top mindfulness experts comes the ultimate tool for clearing out mental clutter and improving every aspect of your physical and mental health.With this ten-minute guided meditation, learn a simple yet powerful technique that's been tested by time and now adapted to fit into even the most hectic modern lifestyle. And reap incredible benefits! Doing this exercise on a daily basis can help you relieve stress, have stronger relationships, reduce anxiety, sleep more, find a healthy weight, control your emotions, be more productive… the list goes on and on. If you enjoy this meditation, don't miss Andy Puddicombe's book GET SOME HEADSPACE (coming June 2012), which provides many more techniques and exercises, as well as the fascinating science behind mindfulness.
The Accidental Buddhist: Mindfulness, Enlightenment, and Sitting Still, American Style
Dinty W. Moore - 1997
Moore demystifies and explains the contradictions and concepts of this most mystic-seeming of religious traditions. This plain-spoken, insightful look at the dharma in America will fascinate anyone curious about the wisdom of other cultures and other religions. Cutting through religious jargon and abstract concepts, Moore explains in clear terms why Buddhism is becoming part of popular culture. He has the rare ability to be at once sincere about religion and good-humored about the human condition. The Accidental Buddhist never takes itself too seriously--which, as Moore discovers, Buddhists aren't supposed to do, even when they are mindful, enlightened, and sitting perfectly still. -Moore's hilarious and sometimes irreverent look at Buddhism is a perfect primer for the budding Buddhist.---Publishers Weekly -[Moore's] witty and candid 'regular guy' approach to these experiences is entertaining and comforting, and his conclusions are right on target.---Booklist
Thich Nhat Hanh: 37 Motivational and Life-Changing Lessons from Thich Nhat Hanh
Christine Jay - 2017
He is what Martin Luther King called, an apostle of peace and non-violence. He is the pioneer who brought Buddhism to the West. His key teachings are through mindfulness and how to live happily in the present. This eBook will introduce you to the Zen master who has inspired many to live in the present without regretting the past or worrying about the future. He is the epitome of peace. This eBook will guide and inspire through the life changing lessons from Thich Nhat Hanh
Awakening the Buddha Within: Eight Steps to Enlightenment
Surya Das - 1997
In Awakening the Buddha Within, Surya Das shows how we can awaken to who we really are in order to lead a more compassionate, enlightened, and balanced life. It illuminates the guidelines and key principles embodied in the noble Eight-Fold Path and the traditional Three Enlightenment Trainings common to all schools of Buddhism:Wisdom Training: Developing clear vision, insight, and inner understanding--seeing reality and ourselves as we really are.Ethics Training: Cultivating virtue, self-discipline, and compassion in what we say and do.Meditation Training: Practicing mindfulness, concentration, and awareness of the present moment.With lively stories, meditations, and spiritual practices, Awakening the Buddha Within is an invaluable text for the novice and experienced student of Buddhism alike.
The Tibetan Book of Meditation
Christie McNally - 2009
In The Tibetan Book of Meditation, Lama Christie McNally demonstrates that meditation also provides a much greater gift. It awakens our innate potential to shape our reality, to make moments of joy last forever, and to bring us the peace and contentment that we all ultimately seek. Written in an instructional yet intimate style, the author guides readers through a progression of meditations, from the simple concept of compassion to the transformative concept of emptiness. Teaching technique and content at the same time, this book is unique in its comprehensive approach and will find a special place in the hearts of novice and experienced meditators alike. Christie McNally, a renowned master teacher and lecturer who has studied with some of the greatest Indian, Tibetan, and western Buddhist masters, explains the central tenets of Buddhism and reveals how they apply to everyday life. Combining ancient wisdom and contemporary teachings, she leads readers along the path to a richer, fuller life through resonant examples and eye-opening insights.Her engaging tone and fresh approach to the art of meditation will appeal to followers of Pema Chödrön and to readers of Jack Kornfield, Sharon Salzberg, and Jon Kabat-Zinn. This down-to-earth guide to meditation brings the wisdom of Tibetan Buddhism to a new generation.
Meditations from Conversations with God
Neale Donald Walsch - 1997
Read. Respond. Watch. Listen. God is always there. Always, and all ways...
Don't Worry, Be Grumpy: Inspiring Stories for Making the Most of Each Moment
Ajahn Brahm - 2014
Drawing from his own experiences, stories shared by his students, and old chestnuts that he delivers with a fresh twist, Ajahn Brahm shows he knows his way around the humorous parable, delighting even as he surprises us with unexpected depth and inspiration.
The Buddhist Path to Simplicity: Spiritual Practice in Everyday Life
Christina Feldman - 2002
Yet this sense of meaning and wonder is so easy to lose sight of in the hectic pace of modern living. In The Buddhist Path to Simplicity, Christina Feldman, a Buddhist teacher, shows you how to find harmony and balance by applying ancient Buddhist wisdom to the here and now. The path of conscious simplicity, she suggests, allows us to fully recover ourselves, by rediscovering our sense of meaning and wonder. As a mother, a layperson and an internationally recognized teacher, Feldman knows the stresses and strains of modern life. She addresses subjects of compassion, speech, effort, intention, mindfulness and awakening. The path to peace, she suggests, is not necessarily complex or arduous. If we simply turn our attention to this moment, it will speak to us of wonder, mystery, harmony and peace. She demonstrates that there is no better moment in which to awaken and discover everything our heart longs for than this very moment.
Discourse Summaries
S.N. Goenka - 1987
The 11 discourses in this volume provide a broad overview of the teachings of Buddha to help meditators understand what to do and why, so they work in the proper way and achieve the proper results.
A Heart as Wide as the World: Stories on the Path of Lovingkindness
Sharon Salzberg - 1997
Many chance moments, both small and profound, serve as the basis for Salzberg's teachings: hearing a market stall hawker calling, "I have what you need!"; noting hotel guests' reactions to a midnight fire alarm; watching her teacher, Dipa Ma, bless a belligerent dog; seeing the Dalai Lama laughing uproariously at his own mistake. Each passing moment, Salzberg shows, can help us down the path toward "a seamlessness of connection and an unbounded heart."
Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
Shunryu Suzuki - 1970
Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it’s all about. An instant teaching on the first page. And that’s just the beginning.In the forty years since its original publication, Zen Mind, Beginner’s Mind has become one of the great modern Zen classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics—from the details of posture and breathing in zazen to the perception of nonduality—in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page. It’s a book to come back to time and time again as an inspiration to practice, and it is now available to a new generation of seekers in this fortieth anniversary edition, with a new afterword by Shunryu Suzuki’s biographer, David Chadwick.