In this new book, Elkaim presents his unique 5-Day Food-Cycling Formula, which sets your metabolism to lose up to 5 pounds a week.In The All-Day Fat-Burning Diet, Elkaim reveals rarely discussed “fat triggers” and an easy, innovative way to double your weight loss in 3 weeks. Based on a powerhouse blend of nutritional expertise, fitness experience, and cutting-edge research, his 4-part approach features the strategic cycling of calories and carbohydrates; a “clean and lean” food plan that reduces fat triggers in your body; a unique way to exercise smarter, not harder; and the method to improve your body’s ability to repair and avoid burnout. The book also includes encouraging testimonials and remarkable photos of people who have successfully accelerated their metabolisms for life. This proven program will reset your body to your desired factory settings and supercharge your metabolism to burn fat on autopilot—no matter what your age, fitness level, or health status.

    The twisted true story of murderous madman Hayward Bissell, who led a bloody rampage down an Alabama highway - with the mutilated body of his pregnant girlfriend at his side.

    Now, in You Can’t Make This Stuff Up, Theresa imparts the life-changing wisdom she’s received from Spirit and client readings.Each chapter incorporates a powerful lesson that is made real by Theresa’s witty and wise insights. She shares moving client stories and fascinating behind-the-scenes tales from her life and hit reality show to help people find peace and closure and to better understand the spiritual world. With lessons revolving around themes such as choice, faith, fear, gratitude, healing, surrender, relationships, compassion, and living each day to the fullest, the book also includes information from Theresa about spiritual concepts like Angels, Heaven, signs, miracles, intuition, dreams, and God.These compelling and healing messages will guide readers toward happier lives by focusing on what really matters to their souls.

    During the past three years he has gone from lover to carer, and he has found his new job exceptionally tough. In this moving and bitterly honest account, the newsreader reveals his loneliness and his despair. For John, it was love at first sight. For many years he had admired Bonnie from afar, hoping and dreaming one day she would feel the same way. Nearly a decade after they first met, their passionate and romantic love affair began. They married in 1985—head over heels in love—and have enjoyed more than 20 years of love and laughter. Both had been married before (she had two children and he had three) but both felt, the day they married, they finally joined their other half. In March 2004, John began to notice strange quirks in Bonnie's behavior. She underwent her first set of neurological tests in March 2005, which brought back no definite results. Then, in February 2006, following a second set of tests, she was diagnosed with Dementia. For three years John personally cared for his beloved wife, keeping her condition secret from all but family and close friends. But in the middle of September this year, more than 26 years after his life with Bonnie began, John made the agonizing decision to move his wife to a full-time care home. Written in passionate and vivid prose that captures both the warmth of the good times and the utter despair of the bad times, John weaves together a series of moving and heartfelt stories. In this combination of present day descriptions of life with Bonnie as her carer and memories of the romantic years they shared together, John gives a unique—and at times stark—insight into the pain of witnessing a loved one lose their memory. This is a story of pain and despair, of anger and guilt. But above all, it is a story of love; a story of devotion, dedication, and the pleasure that those little moments of recognition, those glimmers of joy, can give—even in the hardest times.

    Their story is one of hardship, violence, and cautious, heartbreaking attempts toward compassion. Lesley's fearless journey through his family history provides a remarkable portrait of hard living in the Western states, and confirms his place as one of the region's very best storytellers.

    In-depth answers to the most frequently asked questions about life and death, from the author of Embraced by the Light.

    It's about raising Moms. . ." says author, speaker, blogger, lunch packer, and sidewalk chalk artist Becky Kopitzke. In a Pinterest-perfect culture, you've likely sensed an accelerated pressure to measure up. Then you either weigh yourself down with guilt or become resigned--desensitized, even--to this so-called failure. The Supermom Myth--with humor and grace, yet all the while maintaining a firm grasp on reality--aims to empower you to become the mom God created you to be. With 8 chapters, each personifying a "dirty villain" of motherhood, including The Grouch on the Couch (Anger), Worry Woman (Fear), and The Calendar Queen (Busyness), Kopitzke offers a gentle reminder to rest in the super power of our grace-filled God.

     Heading north for the holidays, things certainly hadn’t gone as she had planned. A snowstorm, an apple pie, and an old friend, all conspire to bring her to a crossroads. Will a Christmas Eve detour send her back to her snug village home, or will she forge ahead and let a turn in the road lead her to a newfound happiness? In this, the first entry in her new Rose and Briar Inn series, From Women’s Pens author Andrea Twombly weaves a warm story of the Christmas season, rich in challenges overcome and courage discovered along a twisting road to love. You won’t want to miss this one!

    One sunny day when she was able to go outside and play with her sisters, she fell three stories headfirst inside an old, hollowed-out tree, a fall that may well have caused death or paralysis. Implausibly, she survived without a scratch. While unconscious inside the tree, with rescue workers struggling to get to her, she visited heaven. After being released from the hospital, she defied science and was inexplicably cured of her chronic ailment. MIRACLES FROM HEAVEN will change how we look at the world around us and reinforce our belief in God and the afterlife.

    But who asked him? He’s just the janitor, after all. Of course, his inept boss, the cantankerous residents, and even his attractive podiatrist friend don’t know one important thing about him: he was recently a cardiothoracic surgeon, not a broom-pushing custodian. Ben is in search of a stress-free life with a little freedom from the past thrown in. But will it be that simple to escape who he used to be—and all he used to fear?An award-winning novel, Prime of Life delivers an entertaining and satisfying read.

    "Ocean Star" is the story of how God found her in the midst of an abusive childhood, became the loving parent she never had, and revealed himself in tangible ways through her amazing life journey. Filled with insightful symbolism, "Ocean Star" will help Christians and non-Christians find hope, humor, and healing in a powerful true story of a broken life made new.

    Or having a gun shoved in your face by the man you call stepdad. Envision feeling so depressed you cut yourself repeatedly or down a bottle of pills to make the pain go away. Consider what it takes to tell your parents that you are transgender, or what it feels like to have the dad you love addicted to meth. We Are Absolutely Not Okay is a collection of unsparing true stories written by fourteen teenagers who have experienced life at its darkest but have made it through and are now picking up the pieces. By writing and sharing their stories, they are coping with their past and seizing their future. They are also reaching out to other teenagers-to let them know that they are not alone and that even if their life now is Absolutely Not Okay, they have the power within themselves to make it better.

    With this smart cookbook, readers learn Bob's secret to making rich, creamy Vanilla Bean Cheesecake in just 25 minutes. He's even got a recipe for Most Excellent Macaroni and Cheese that tastes just like it was oven baked — but takes only six minutes in the pressure cooker! In all, this cookbook contains 117 time-saving ways for readers to treat loved ones to the goodness of home-cooked food and still have time to sit down and enjoy it with them. Enhanced with over 50 full-page color photos, Smyth sewn binding, and plenty of tips from Bob, this cookbook is a must-have for pressure cooker novices and pros alike.

    She delves into matters of the home, the comfort of family, the beauty of Alaska, and the dislocation of divorce.Frank and honest, serious and suddenly playful, A Night Without Armor is a talented artist's intimate portrait of what makes us uniquely human.

    Time spent in the woods, lifting her heart and voice in worship accompanied by her brother's old guitar, makes her life complete . . . and yet she longs for something more.Spending a few days in St. Louis with her sister's family, Dorothy Lynn discovers a whole new way of life-movies, music, dancing; daring fashions and fancy cars. And a dynamic charismatic evangelist . . . who just happens to be a woman. When Dorothy Lynn is offered a chance to join Aimee Semple McPherson's crusade team, she finds herself confronted with temptations she never dreamed of. Can Dorothy Lynn embrace all the Roaring Twenties has to offer without losing herself in the process?