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IT's a Meaningful Life: IT Just Takes Practice by Bo Lozoff
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Be Here Now
Ram Dass - 1971
Illustrated.The book is divided into four sections:Journey: The Transformation: Dr Richard Alpert, PhD into Baba Ram DassFrom Bindu to Ojas: The Core BookCookbook for a Sacred Life: A Manual for Conscious BeingPainted Cakes (Do Not Satisfy Hunger): Books
Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
Shunryu Suzuki - 1970
Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it’s all about. An instant teaching on the first page. And that’s just the beginning.In the forty years since its original publication, Zen Mind, Beginner’s Mind has become one of the great modern Zen classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics—from the details of posture and breathing in zazen to the perception of nonduality—in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page. It’s a book to come back to time and time again as an inspiration to practice, and it is now available to a new generation of seekers in this fortieth anniversary edition, with a new afterword by Shunryu Suzuki’s biographer, David Chadwick.
Visualfestation
Peter Adams - 2011
Unlike other books on the law of attraction, the Author has successfully used the VisualFestation System to manifest miracles in his own life, and he shares them with you in VisualFestation. When you are finished with this book, you will have all the tools you need to create miracles in your life through practicing the VisualFestation System.
The Kosher Sutra: Eight Sacred Secrets for Reigniting Desire and Restoring Passion for Life
Shmuley Boteach - 1999
In The Kosher Sutra, the author whom Newsweek magazine calls, “the most famous rabbi in America,” and Salon.com praises for having “his scholarly finger on the pulse of the nation” offers “Eight Sacred Secrets for Reigniting Desire and Restoring Passion for Life,” combining tantric and Kabbalah wisdom with modern psychological insights and common sense.
The Active Life: A Spirituality of Work, Creativity, and Caring
Parker J. Palmer - 1990
Palmer's deep and graceful exploration of a spirituality for the busy, sometimes frenetic lives many of us lead. Telling evocative stories from a variety of religious traditions, including Taoist, Jewish, and Christian, Palmer shows that the spiritual life does not mean abandoning the world but engaging it more deeply through life-giving action. He celebrates both the problems and potentials of the active life, revealing how much they have to teach us about ourselves, the world, and God.
Life After Loss: Conquering Grief and Finding Hope
Raymond A. Moody Jr. - 2001
A unique approach to understanding and overcoming grief.Bestselling author Raymond Moody and his colleague Dianne Arcangel show how the grieving process can transform our fear and grief into spiritual and emotional growth.
Rhythms of Rest: Finding the Spirit of Sabbath in a Busy World
Shelly Miller - 2016
Shelly Miller, a sought-after mentor on Sabbath-keeping, shows how even busy people can implement a rhythm of rest into their lives--from small windows of time to a whole morning or day. With encouraging stories from people in different stages in life, Miller shares practical advice for not only finding physical refreshment but also restoring your soul. You will learn:· Simple ways to be intentional about rest· Ideas for tuning out distractions and tuning in to God· How meals and other times with friends and family can be Sabbath experiencesSabbath is a gift from God to be embraced, not a spiritual hoop to jump through. Discover how genuine rest is possible today.Praise for Rhythms of Rest:"Into our culture of chronic tiredness comes a fresh voice in Shelly Miller. This book breaks all your preconceived notions about Sabbath. She makes rest not only obtainable but also the option you'll pick first from a full agenda."-Mark Batterson, New York Times bestselling author of The Circle Maker and lead pastor of National Community Church"Shelly Miller writes from her soul--one that has been seeking rest in the midst of heavy transition and the busyness of life. She shares with honesty and beauty what she has discovered. What you learn will help you love God more deeply."-Margaret Feinberg, author of Live Loved and Fight Back With Joy"I didn't realize how thirsty my soul was for rest until I read this stunning book. Shelly Miller has found a secret door that leads to true rest--a door discovered right in plain sight--and with exquisite prose, she invites you to walk inside. Don't miss this book."-Jennifer Dukes Lee, author of The Happiness Dare and Love Idol"Learning to practice Sabbath has been transformational in my life. It has led me out of striving and simply surviving into deeper grace, joy, and peace. Shelly Miller is extending an invitation straight from the heart of God himself that we all need more than ever in our busy world."-Holley Gerth, Wall Street Journal bestselling author of You're Already Amazing"For a generation fatigued by the abuse of hurry, Shelly Miller casts a hopeful vision of what life could look like if we learned to receive Sabbath as a gift rather than a rule. Rhythms of Rest offers a relieved exhale for the weary, worn-out soul. I'm deeply grateful for this message."-Emily P. Freeman, author of Simply Tuesday: Small-Moment Living in a Fast-Moving World"This book is a labor of love and a gift to all who desire deeper engagement with God's blessing of rest through Sabbath. Weaving personal story with scriptural insight, Shelly writes with a rhythm that gently guides your soul to slow down . . . notice . . . breathe . . . be. Through the years, Shelly has cultivated an online community of faithful friends who practice Sabbath with intentionality. This book brings that community to you and invites you in, with arms wide open."-Deidra Riggs, author of Every Little Thing and One: Unity in a Divided World"Set aside your to-do list. Put off the errands. Ignore the pile of laundry and the dusty mantel. Shelly Miller's Rhythms of Rest offers both a delightful respite and life-transforming wisdom you can't afford to miss. Awaken to the gift of Sabbath--God's invitation to rest in him. Let Rhythms of Rest be your first step in answering yes."-Michelle DeRusha, author of Spiritual Misfit and 50 Women Every Christian Should Know"In Rhythms of Rest, Shelly Miller invites us into more than a Sabbath. She invites us into Jesus' heart. She reminds us that rest is really a state of being: of belonging, of knowing we are loved. In a culture wearied by the rat race, Miller's poetic voice is a much-needed breath of life."-Emily T. Wierenga, founder of The Lulu Tree, a nonprofit based on radical rest, and author of Atlas Girl and Making It Home"Shelly Miller is the rest mentor you didn't even realize you were looking for."-Myquillyn Smith, author of The Nesting Place and co-founder of Hope Writers"Rhythms of Rest is a lyrical, beautiful invitation to experience the peace of heart so many of us desperately crave but can't seem to find. I thought a book on the subject of Sabbath might be a sleeper, but Miller manages to captivate the reader in refreshing and surprising ways. I loved this book!"-Heather Kopp, author of Sober Mercies: How Love Caught Up With a Christian Drunk
Yoga: for Beginners: Your Guide to Master Yoga Poses while calming your mind, be stress free, and boost your self-esteem!
Alexander Yamashita - 2015
Click the "Buy" button and Start Your Practice With Yoga. If You Don't Have Kindle You Can Still Read This Book On Your Web Browser using Amazon Free Cloud Reader Yoga is a belief that a man’s mind, body and spirit should work in harmony with the environment and his own self. To achieve this, his emotions, actions and intelligence should all be in balance. Most people nowadays are more interested in yoga as a form of exercise. Many are practicing yoga because it is proven to help calm the mind, reduce stress, relieve pain, and lose weight (which most often translates to an increase in confidence). As a matter of fact, many doctors now accept its therapeutic benefits as they’ve seen it do wonders on their own patients. Some who are not familiar with yoga think that it is an exercise composed of poses that are also impossible to do. This is why some people become rather hesitant about practicing it, or even trying it. Though it may be true that some poses require impressive flexibility, there are many poses that can be done by beginners or those who are still inflexible. With this book, you will learn everything about how to begin practicing yoga. It will teach you some basic techniques on how to prepare your body, mind, and spirit. It will teach also teach you how to slowly achieve the flexibility needed for advanced poses – in a safe, gradual way (rushing things won’t be beneficial in this kind of self-improvement pursuit as doing so will only lead to injury). The book will also include basic sequences of poses, which you can use to create an exercise routine. You’ll also discover what you need to learn about the essentials of yoga. In other words, you’ll know exactly what you should prepare (such as mats and straps) before starting a healing exercise that can help you achieve a balanced and calm mind, spirit, and body. In addition, you will know the proper attire for doing yoga – the sort of clothes that you’ll be able to move in. If you’re worried that you’ll only get to read about beginner-level poses and routines, you will be glad to know that this book also serves as a preview on the more advanced side of yoga. After all, most beginners eventually yearn to try something more challenging. To achieve a proper balance between enthusiasm and safety, several tips are also provided for those aiming to become advanced yoga practitioners. As you might have heard, diet is also an important aspect of this mind-calming, stress-reducing, and confidence-boosting endeavor. That’s why this book also features an entire chapter dedicated to proper yoga nutrition. It won’t be strict diet though, as you will only be taught how to food items that could help you reach your goal. Of course, that also means you’ll become more familiar with those that won’t do you any good.
Here Is A Sneak Preview Of What You'll Learn After Downloading The Yoga Diet For Beginners book
Yoga and All that You Need to Know before practicing it
Basic Poses often used in Yoga and How to Do it
Warm-up Routines for Yoga
Basic Routines
Preparing for th
Buddhism Day by Day: Wisdom for Modern Life
Daisaku Ikeda - 2006
Covering a wide span of topics—from life and death to courage and winning—the practical information and encouragement are ideal for those seeking to find a deeper understanding of this ancient philosophy.
The Book of Life: Daily Meditations with Krishnamurti
Jiddu Krishnamurti - 1995
365 daily meditations on freedom, personal transformation, living fully, and much more, from the man the Dalai Lama described as "one of the greatest thinkers of the age."
Make Me an Instrument of Your Peace: Living in the Spirit of the Prayer of St. Francis
Kent Nerburn - 1999
Francis of Assisi. The Prayer of St. Francis boldly but gently challenges us to resist the forces of evil and negativity with the spirit of goodwill and generosity. And Nerburn shows, in his wonderfully personal and humble way, how we each can live out the prayer's prescription for living in our everyday and less-than-saintly lives. "Where there is hatred, let me sow love...Where there is injury, let me sow pardon..." Expanding upon each line of the St. Francis Prayer, Nerburn shares touching, inspiring stories from his own experience and that of others and reveals how each of us can make a difference for good in ordinary ways without being heroes or saints. Struggling to help a young son comfort his best friend when his mother dies, moved by the courage of war enemies who reconcile, being wrenched out of self-absorbed depression by responding to someone else's tragedy, taking a spirited old lady on a farewell taxi ride through her town-these are the kinds of everyday moments in which Nerburn finds we can live out the spirit of St. Francis.By incorporating the power and grace of these few lines of practical idealism into our thoughts and deeds, we can begin to ease our own suffering-and the suffering of those with whom we share our lives. And, remarkably, find a way to true peace and happiness by tapping into our basic human goodness. As we open our hearts and embrace his words, St. Francis "touches our deepest humanity and ignites the spark of our divinity."Lord, make me an instrument of thy peace.Where there is hatred let me sow love, Where there is injury let me sow pardon, Where there is doubt, faith, Where there is despair, hope, Where there is darkness, light, And where there is sadness, joy...In this beautifully written book, Kent Nerburn leads us into the heart of the St. Francis Prayer and line by line demonstrates how St. Francis's words can resonate in our lives today.
The Surrender Experiment: My Journey into Life's Perfection
Michael A. Singer - 2015
But the diversity of our philosophies, beliefs, concepts, and views about the soul often leads to confusion. To reconcile the noise that clouds spirituality, Michael Singer combines accounts of his own life journey to enlightenment—from his years as a hippie-loner to his success as a computer program engineer to his work in spiritual and humanitarian efforts—with lessons on how to put aside conflicting beliefs, let go of worries, and transform misdirected desires. Singer provides a road map to a new way of living not in the moment, but to exist in a state of perpetual happiness.
The Gentle Way: A Self-Help Guide for Those Who Believe in Angels
Tom T. Moore - 2006
You will have more fun and less stress in your life. It will assist you in achieving whatever goals you have set for yourself in your life. It will assist you in handling those major challenges we all experience in life. This book will even inspire you to learn more about our world and universe. How can I promise all these benefits? Because I have been using these concepts for over ten years, and I can report these successes from direct knowledge and experience. But this is a self-help guide, so that means that it requires active participation on your part. What you are going to read in this book is unique information that you have never seen before! This book is for people of all faiths and beliefs -- the only requirement is a basic belief in angels.
Soul Retrieval: Mending the Fragmented Self
Sandra Ingerman - 1991
This revised and updated edition includes a new afterword by the author.
Cutting Through Spiritual Materialism
Chögyam Trungpa - 1973
The universal tendency, he shows, is to see spirituality as a process of self-improvement—the impulse to develop and refine the ego when the ego is, by nature, essentially empty. "The problem is that ego can convert anything to its own use," he said, "even spirituality." His incisive, compassionate teachings serve to wake us up from this trick we all play on ourselves, and to offer us a far brighter reality: the true and joyous liberation that inevitably involves letting go of the self rather than working to improve it. It is a message that has resonated with students for nearly thirty years, and remains fresh as ever today. This new edition includes a foreword by Chögyam Trungpa's son and lineage holder, Sakyong Mipham.