Sober Positive is both the story of her journey over the last two years and a detailed road map for anyone else looking for their own way out of the alcohol maze.You may not believe this now, but it is entirely possible to stop drinking and be completely happy. To achieve true freedom from alcohol. To be sober positive. In this book you will learn how to change your mindset about alcohol, how to assemble your own personal sobriety toolbox and how to cope with sober firsts like social events, holidays and Christmas. You will gain insight into why you might be struggling with alcohol and how you can address other compulsive behaviours which may arise in early sobriety. You will develop detailed strategies for self-care and be guided though the deeper work needed to support your physical and mental wellbeing and truly thrive as a non-drinker. You will be helped to navigate changing relationships with partners, children and friends and learn some surprising truths about our best friend booze.So, if you're drinking too much and it's making you miserable, why not take a chance on being sober and happy?You might just find your best life along the way. Julia did and this book contains everything she has learned in the past two years that helped her get there.

    Here in this exciting and totally original book of poems the narrator corresponds with L. about her hidden passions, her relationship with her husband and adolescent daughters, lost loves, and erotic fantasies. Kimiko Hahn's collection takes shape as a series of wide-ranging correspondences that are in turn precocious and wise, angry and wistful. Borrowing from both Japanese and Chinese traditions, Hahn offers us an authentic and complex narrator struggling with the sorrows and pleasures of being a woman against the backdrop of her Japanese-American roots.

    Asian American Studies. Is there a relationship between the population density of Tokyo and the pinkest part of a hamburger? Can one touch the inside of a noun to learn the difference between one bicycle and a field of bicycles? How close is yellow to need? How far are human fears from the fears of insects? Through a sequence of prose investigations, directions, theoretical performances, and character sketches, Sawako Nakayasu's TEXTURE NOTES presses itself against everything. Here is a book of liminal cartography, where textures are percolated by thought and propelled by feeling, where intellectual frottage meets sunlight, moonlight, the pain of seeing something beautiful and an entire town enamored by a simple rock. Once again, Nakayasu's writing explodes with genre-bending fury and fine-tuned improvisation, leaving in its wake a largess of feeling for the things of the world.

    Informed in part by Gnostic concepts of the separate soul in search of its divine origins ("spirit held by matter"). This dualistic vision is cast in contemporary terms and seeks resolution of these tensions through acceptance.

    Though her extant work consists only of a collection of fragments and a handful of complete poems, the passionate elegance of her musings on life and death, loss and longing, desire, and nature speak volumes.Willis Barnstone’s vivid, contemporary translation, along with his introduction and notes, sheds new light on the spirit and mystique of this ancient Greek poet.This edition is an abridgment of The Complete Poems of Sappho.

    Alternating between grand, Whitmanic tone and scope, Dickinsonian minute detail, Beat rhythms, New York School wit and Objectivist sensibility, this epic poem engages traditional lyricism with a breathtaking contemporary style and graceful urgency.A native of California, Eleni Sikelianos has lived in New York City, Paris and Athens. She is the author of the poetry collection, Earliest Worlds, the memoir, Book of Jon (forthcoming from City Lights), and the National Poetry Series award-winning collection The Monster Lives of Boys and Girls.

    H. Auden first published in 1952, and the title work of a collection of poems by Auden, published in 1955. It is Auden's response to the detailed description, or ekphrasis, of the shield borne by the hero Achilles in Homer's epic poem the Iliad.The poem is the title work of The Shield of Achilles, a collection of poems in three parts, published in 1955, containing Auden's poems written from around 1951 through 1954. It begins with the sequence "Bucolics", then miscellaneous poems under the heading "In Sunshine and In Shade", then the sequence Horae Canonicae.It won the U.S. National Book Award for Poetry in 1956.

    This is the poetry of a beautiful life.

     Lauren Berry's bracing and emotionally charged first collection of poetry delivers visions of a gothic South that Flannery O'Connor would recognize. Set in a feverish swamp town in Florida, The Lifting Dress enters the life of a teenage girl the day after she has been raped. She refuses to tell anyone what has happened, and moves silently toward adulthood in a community that offers beauty but denies apology. Through lyric narratives, readers watch her shift between mirroring and rejecting the anxious swelter of her world, until she ultimately embraces it with the same violent affection once tendered to her.

    

    At its center is Naty: born in 1925, educated in the United States, a socialite during the Batista era, who after marriage to a prominent doctor and the birth of a daughter became intoxicated with Castro and his revolution (here, published for the first time, are the letters they exchanged while he was in jail). Though her husband and daughter immigrated to the United States after Castro's victory, Naty remained in Cuba to raise her second child, Castro's unacknowledged daughter, only to be ultimately confronted by his dismissive, withering judgment: "Naty missed the train." Her two daughters, one of whom settles well into life in America, while the other never recovers from her father's intransigent repudiation of her; her granddaughter, who Naty desperately believes will return to Cuba when--not if--Castro is removed from the island; and her mother, an unregenerate reactionary: these are the lives that complete this extraordinary story.Each of the women is irrevocably marked with a part of the island's terrible and poignant tale, and Wendy Gimbel has created a rich and intense narrative of their lives and times. Havana Dreams leaves us with an indelible impression of familial obligation and illicit love; of the heady but doomed romanticism of revolution; and of the profound consequences of Cuba's contemporary history for the ordinary and most intimate lives of its people.From the Hardcover edition.

    Animals populate its pages—owl, groundhog, fox, each with its own inimitable survival skills—and the poet who so meticulously observes their behaviors has accumulated a lifetime’s worth of skills herself: she too has survived. The power of these extraordinary poems lies in their recognition that all our experience is ultimately useless—that human beings are at every moment beginners, facing the earth as if for the first time. "Don’t you think I’m doing better," asks the first poem. "You got sick you got well you got sick," says the last.Eschewing punctuation, forgoing every symmetry, the poems hurl themselves forward, driven by an urgent need to speak. Headwaters is a book of wisdom that refuses to be wise, a book of fresh beginnings by an American poet writing at the height of her powers.

    Amrapali craved peace; Upagupta’s bearing exuded contentment. Amrapali depended on the adulation of her audience; Upagupta spurned the attentions of the rich and famous. Their stories were different, but the Buddha’s wise teachings linked their lives – and the lessons to be learned from them.

    Howe's theme is the exile of the spirit in this world and the painfully exciting, tiny margin in which movement out of exile is imaginable and perhaps possible. Her best poems are simultaneously investigations of that possibility and protests against the difficulty of salvation. Boston is the setting of some of the early poems, and Ireland, the birthplace of Howe's mother, is the home of O'Clock, a spiritually piquant series of short poems included in Selected Poems. The metaphysics and the physics of this world play off each other in these poems, and there is a toughness to Howe's unique, fertile nervousness of spirit. Her spare style makes a nest for the soul: Zero built a nest in my navel. Incurable Longing. Blood too— From violent actions It's a nest belonging to one But zero uses it And its pleasure is its own—from The Quietist

    We know much of poetry ever was and ever shall be elegiac. Jane Mead’s poem could be neither more literal nor nearer the verge of appearing a little too perfect for this world. As the laundry room floods and the grape harvest gets done; as Michoacan waits for another time, her beautiful, practical mother is dying. Ashes are scattered in the pecan groves of her own Rincon, her own corner of the world, and the poet, in elementary script, draws a sustaining record of the only feeling worth the struggle, and she cannot, will not, does not fuck it up." — C.D. WrightJane Mead's fifth collection candidly and openly explores the long process that is death. These resonant poems discover what it means to live, die, and come home again. We're drawn in by sorrow and grief, but also the joys of celebrating a long life and how simple it is to find laughter and light in the quietest and darkest of moments.…This year I have disappearedfrom the harvest routine—the pickers throwing their traysunder the vines, grape hooksflying, the heavy bunches flying—pickers running to the running tractorswith trays held high above their headsand the arc of dark fruit falling heavily into the half-ton bins.The hornets swarming in the diesel-filled air.Jane Mead is the author of four collections of poetry, most recently Money Money Money | Water Water Water (2014). Her poems appear regularly in journals and anthologies, and she's the recipient of a Guggenheim Foundation Fellowship, a Whiting Writers Award, and a Lannan Foundation Completion Grant. She teaches at the low-residency MFA program at Drew University and farms in Northern California.