J. Eberhart, aka the Nimblewill Nomad, was a 60-year-old retired doctor in January 1998 when he set off on a foot journey that carried him 4,400 miles (twice the length of the Appalachian Trail) from the Florida Keys to the far north of Quebec. Written in a vivid journal style, the author unabashedly recounts the good (friendships with other hikers he met), the bad (sore legs, cutting winds and rain), and the godawful (those dispiriting doubts) aspects of his days of walking along what has since become known as the Eastern Continental Trail (ECT). An amazing tale of self-discovery and insight into the magic that reverberates from intense physical exertion and a high goal, Eberhart’s is the only written account of a thru-hike along the ECT. Covering 16 states and 2 Canadian provinces, Ten Million Steps deftly mixes practical considerations of an almost unimaginable undertaking with the author’s trademark humor and philosophical musings.

    At 32 years old, he desperately needed to find direction and meaningful purpose in his life. With no physical training, he decided his answers were waiting for him somewhere along the historic 490-mile pilgrimage route called the Camino de Santiago in Spain. From the physical high of crossing the Pyrenees Mountains to the mind numbing rhythm of walking through the endless wheat fields of the Meseta, the route was filled with many challenges. Accompanied by his “guru” wife Amy, Schirm faces setbacks like bed bugs and tendinitis, all in the pursuit of elusive answers. The lessons came from the serendipitous experiences and conversations with fellow pilgrims from all over the world. Sunrises to Santiago chronicles a wondrous journey of personal growth, physical pain, and outdoor adventure while teaching us all to enjoy life’s incredible journey.

    Tasty backcountry cookbook filled with trail-tested recipes providing nutritional information, food preparation and meal-planning tips from experienced long-distance hikers.

    375 exciting tales of heroism and tragedy drawn from the nearly 150,000 search and rescue missions carried out by the National Park Service since 1872.

    He was a mountain climber, rescue team member, firefighter, wildlife custodian, and adviser to tourists, adventurers, and people passing through. At all times, he was an acute observer of human and animal behaviour. In these pages he records with wry wit and bitter insight true stories of heroism and folly drawn from life in the high country.Marty writes vividly about a land and a way of life that are increasingly endangered. The visceral energy of his prose compels attention. This is a compulsive, alarming, and often hilarious read.

    As Williams tried to escape the blast, he was pelted with white-hot projectiles traveling faster than bullets. Within seconds he was cut down, his skull fractured, his right leg almost severed, his backpack aflame. Williams lay helpless and near death on Galeras's flank until two brave women -- friends and fellow volcanologists -- mounted an astonishing rescue effort to carry him safely off the mountain.The tale of how Williams survived Galeras is the framework for a groundbreaking book about volcanoes, their physical and cultural impact, and the tiny cadre of scientists who risk their own lives to gain knowledge that might one day save many others' lives.--BOOK JACKET

    But success does not mean he feels like a man. On vacation in Jamaica with his mistress, an ice queen who considers him her personal trophy, his thoughts are back in New York City, with a beautiful young girl he met a few days before he left town. As the stress bears down on him, the brilliant playwright goes nearly to pieces before he finds his salvation under water. On his first deep-sea dive, Grant falls in love with the haunting beauty of the reef. He returns as soon as he can, staying longer and swimming deeper until all his problems seep away. But a man can’t breathe underwater forever—and his obsession will drive him to take increasing risks that will change his life forever.

    Her time at Falcon’s Keep over, Savannah comes into her full power as the wielder of the sacred medallion. She seeks help in Arcadia to interpret the Prophecy Chart, the black magic spell that divides the Forgotten Realms from the rest of Rand. As well as having to battle sorcery to bring down the Wall, she faces the nearly impossible task of persuading the fierce Bramble Hawks to come out of their mountains. Meanwhile, the chief Dreamer, courtesan Jezzine, is assigned to protect Princess Fern, heir to the Arcadian throne, from the Crow assassins. But other evil forces are in play in Arcadia, for the Dark Hollow Wizards have a hidden agenda in the realm. Pela, now Supreme Commander, readies Rand’s armies for the invasion after centuries of peace. And as the world edges closer to war, fates are inextricably woven together, new alliances forged, and fabled Queens rise.

    The first collection from the acclaimed Outside columnist.

    At a time when our health system has become particularly susceptible to strain, it should be no further than an arm’s reach away in your household.This is a book about sustainable health, primarily having to do with your health and what you can do to protect it—in bad times certainly, but also in good. I will help you ensure the health of those you love, yourself and, should you so choose, your community, if and when the world changes. World may come to mean your little town or the whole globe. It could change for a few days or weeks, or for a few years. It could change because of a flood, financial crisis, flu pandemic, or failure of our energy procurement, production or distribution systems.I will not teach you to be a lone survivalist who anticipates doing an appendectomy on himself or a loved one on the kitchen table with a steak knife and a few spoons, although I will discuss techniques of austere and improvised medicine for really hard times.Gerard S. Doyle, MD, teaches and practices emergency medicine at the University of Wisconsin, Madison, where he also plans the hospital’s response to disasters.

    Afterwards, Yates continued mountaineering on the hardest routes. Perhaps the most testing of all was one of the world's largest vertical rockfaces, the 4, 000-ft East Face of the Central Tower of Paine in Chile. Battered by ferocious storms and almost crippled with fear just below the summit, Yates and his three companions are forced into a nightmare retreat. After resting in a nearby town, they return to complete the climb, but Yates knows he still has to face one of life's greatest challenges...

    His two-legged companion is Mark. This is a heroic study of survival against the odds, as together they take a journey, up hill and down dale, with rucksacks full of kennomeat, along Britain's longest coastal footpath - from Somerset to Devon, from Cornwall to Dorset.

    It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.

    Birders will find it indispensable: this single, portable volume features more than 750 species, along with more than 2,000 stunning images by leading nature photographers showing birds in their natural habitats. Captions highlight important field marks, and comprehensive species accounts describe habitats, behavior, flight, migration, songs, and plumages. Other features include: more than 600 maps showing bird distribution in every season; strategies for watching and identifying birds; a complete species index plus a quick-flip index; a glossary of terms; and a checklist of birds. The guide’s unique waterproof cover makes it especially valuable for use in the field.