The Pocket Dalai Lama


m. craig - 2002
    It includes short gems from many of his teachings made popular in such books as The Art of Happiness and Ethics for the New Millennium, as well as on subjects such as religion, politics, peacework, and human rights.

The Wonderbox: Curious Histories of How to Live


Roman Krznaric - 2011
    But we rarely to look to history for inspiration--and when we do, it can be surprisingly powerful.Showing the lessons that can be learned from the past, cultural historian Roman Krznaric explores twelve universal topics, from work and love to money and creativity, and reveals the wisdom that we've been missing. There is much to be learned from Ancient Greece on relationships, from the industrial revolution on job satisfaction, and from Ming-dynasty China on bringing up our children.Just as a Renaissance "Wunderkammer" was a curiosity cabinet full of fascinating objects, each with a story behind it, The Wonderbox is full of stories and ideas from history, each of which sheds invaluable light on the decisions we make every day, whether we think about the different uses of the senses or changing attitudes to time.History is usually read for pleasure or for insight into current affairs, but The Wonderbox, stepping into the territory of Alain de Botton and Theodore Zeldin, is "practical history"--using the past to think about our day-to-day lives.

Essential Zen


Kazuaki Tanahashi - 1994
    The best collection of Zen wisdom and wit since "Zen Flesh, Zen Bones": koans, sayings, poems, and stories by Eastern and American Zen teachers and students capture the delightful, challenging, mystifying, mind-stopping, outrageous, and scandalous heart of Zen.

A Heart Full of Peace


Joseph Goldstein - 2007
    Like the songlines that bring sacred aboriginal paths to life, Goldstein’s evocative words bring the concept of metta, or loving kindness, to life for Western readers. Grounded in the basic trainings of body, speech, and mind, this mini-retreat is illuminated by the kind of humor and personal insights that inspire even seasoned travelers, while pithy practice guidelines keep the journey on track.

Help Thanks Wow: The Three Essential Prayers


Anne Lamott - 2012
    And in her new book, Help, Thanks, Wow, she has coalesced everything she knows about prayer to these fundamentals.It is these three prayers – asking for assistance from a higher power, appreciating what we have that is good, and feeling awe at the world around us – that can get us through the day and can show us the way forward. In Help, Thanks, Wow, Lamott recounts how she came to these insights, explains what they mean to her and how they have helped, and explores how others have embraced these same ideas.

My Gita


Devdutt Pattanaik - 2015
    His unique approach—thematic rather than verse-by-verse—makes the ancient treatise eminently accessible, combined as it is with his trademark illustrations and simple diagrams.In a world that seems spellbound by argument over dialogue, vi-vaad over sam-vaad, Devdutt highlights how Krishna nudges Arjuna to understand rather than judge his relationships. This becomes relevant today when we are increasingly indulging and isolating the self (self-improvement, self-actualization, self-realization—even selfies!).We forget that we live in an ecosystem of others, where we can nourish each other with food, love and meaning, even when we fight.So let My Gita inform your Gita.

The Buddha Walks into a Bar...: A Guide to Life for a New Generation


Lodro Rinzler - 2012
    And they have a natural affinity for Buddhism. This is a book for them-by one of them. Lodro Rinzler speaks the language of Generation O, as his compatriots are known, and he's a respected Buddhist teacher in his own right. His book is a complete introduction to Buddhism, without the cultural trappings, in language that anyone can understand but that will be especially appreciated by young people today under thirty. It's entertaining, chatty, and often funny, but also very serious. It's for anyone who wants to use the Buddha's teachings to awaken like he did.

A Practical Guide to Buddhist Meditation


Paramananda - 1996
    This volume focuses on Mindfulness of Breathing, the basis of all meditation practices, and Metta Bhavana, a self-confidence builder as well as awareness of others.

The Complete Idiot's Guide to Buddhism


Gary Gach - 2009
    It also includes additional information on Buddhism's effect on popular arts and sciences, the continuing relevance of the Dalai Lama, and an annotated bibliography. Covers all four schools of Buddhism: Zen,Tibetan, Pure Land, and Insight Meditation.For thousands of years, Buddhism has been a source of inner peace and security for millions.

The Road Home: A Contemporary Exploration of the Buddhist Path


Ethan Nichtern - 2015
    Drawing from contemporary research on meditation and mindfulness and his experience as a Buddhist teacher and practitioner, Nichtern describes in fresh and deeply resonant terms the basic existential experience that gives rise to spiritual seeking—and also to its potentially dangerous counterpart, spiritual materialism. He reveals how our individual quests for self-awareness ripple forward into relationships, communities, and society at large. And he explains exactly how, by turning our awareness to what's happening around us and inside us, we become able to enhance our sense of connection with others and, at the same time, change for the better our individual and collective patterns of greed, apathy, and inattention.In this wise and witty invitation to Buddhist meditation, Nichtern shows how, in order to create a truly compassionate and enlightened society, we must start with ourselves. And this means beginning by working with our own minds—in whatever state we find them in.

Searching for Stars on an Island in Maine


Alan Lightman - 2018
    Even as a teenager, experimenting in his own laboratory, he was impressed by the logic and materiality of the universe, which is governed by a small number of disembodied forces and laws. Those laws decree that all things in the world are material and impermanent. But one summer evening, while looking at the stars from a small boat at sea, Lightman was overcome by the overwhelming sensation that he was merging with something larger than himself--a grand and eternal unity, a hint of something absolute and immaterial. Searching for Stars on an Island in Maine is the result of these seemingly contradictory impulses, written as an extended meditation on an island in Maine, where Lightman and his wife spend their summers. Framing the dialogue between religion and science as a contrast between absolutes and relatives, Lightman explores our human quest for truth and meaning and the different methods of religion and science in that quest. Along the way, he draws from sources ranging from St. Augustine's conception of absolute truth to Einstein's relativity, from a belief in the divine and eternal nature of stars to their discovered materiality and mortality, from the unity of the once indivisible atom to the multiplicity of subatomic particles and the recent notion of multiple universes. What emerges is not only an understanding of the encounter between science and religion but also a profound exploration of the complexity of human existence.

Running with the Mind of Meditation: Lessons for Training Body and Mind


Sakyong Mipham - 2012
      As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.

Simple Taoism: A Guide to Living in Balance


C. Alexander Simpkins - 1999
    Divided into three parts, the book outlines:A clear explanation of Taoism and how to apply its best aspects to your daily life.Simple instructions for exercises to lead a fuller life—meditation, breathing, chi kung, and tai chi chuan.An informative discussion of key Taoist concepts, including wu-wei (nonaction), yin and yang, and Te (power virtue, life).

The Jesus I Never Knew


Philip Yancey - 1995
    From the manger in Bethlehem to the cross in Jerusalem, Yancey presents a complex character who generates questions as well as answers; a disturbing and exhilarating Jesus who wants to radically transform your life and stretch your faith.The Jesus I Never Knew uncovers a Jesus who is brilliant, creative, challenging, fearless, compassionate, unpredictable, and ultimately satisfying. ’No one who meets Jesus ever stays the same’, says Yancey. ‘Jesus has rocked my own preconceptions and has made me ask hard questions about why those of us who bear his name don t do a better job of following him.’

The Weight of Glory


C.S. Lewis - 1949
    Lewis, the most important Christian writer of the 20th century, contains nine sermons delivered by Lewis during World War Two. The nine addresses in Weight of Glory offer guidance, inspiration, and a compassionate apologetic for the Christian faith during a time of great doubt.