A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn.Forest Medicine expert, Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essential tree oils) can reduce blood pressure, lower stress, boost energy, boost immune system and even help you to lose weight. Along with his years of ground-breaking research, anecdotes on the life-changing power of trees, Dr Li provides here the practical ways for you to try Shinrin-Yoku for yourself.

    There are Douglas firs as tall as skyscrapers, and a banyan tree in Calcutta as big as a football field.From the tallest to the smallest, trees inspire wonder in all of us, and in The Tree, Colin Tudge travels around the world—throughout the United States, the Costa Rican rain forest, Panama and Brazil, India, New Zealand, China, and most of Europe—bringing to life stories and facts about the trees around us: how they grow old, how they eat and reproduce, how they talk to one another (and they do), and why they came to exist in the first place. He considers the pitfalls of being tall; the things that trees produce, from nuts and rubber to wood; and even the complicated debt that we as humans owe them.Tudge takes us to the Amazon in flood, when the water is deep enough to submerge the forest entirely and fish feed on fruit while river dolphins race through the canopy. He explains the “memory” of a tree: how those that have been shaken by wind grow thicker and sturdier, while those attacked by pests grow smaller leaves the following year; and reveals how it is that the same trees found in the United States are also native to China (but not Europe).From tiny saplings to centuries-old redwoods and desert palms, from the backyards of the American heartland to the rain forests of the Amazon and the bamboo forests, Colin Tudge takes the reader on a journey through history and illuminates our ever-present but often ignored companions. A blend of history, science, philosophy, and environmentalism, The Tree is an engaging and elegant look at the life of the tree and what modern research tells us about their future.

    Then he discovered the mountains. Making up for lost time, Bullock soon became one of Britain's best climbers, learning his trade in Scotland and Wales, before travelling from Pakistan to Peru.

    In The Botany of Desire, Michael Pollan ingeniously demonstrates how people and domesticated plants have formed a similarly reciprocal relationship. He masterfully links four fundamental human desires—sweetness, beauty, intoxication, and control—with the plants that satisfy them: the apple, the tulip, marijuana, and the potato. In telling the stories of four familiar species, Pollan illustrates how the plants have evolved to satisfy humankind’s most basic yearnings. And just as we’ve benefited from these plants, we have also done well by them. So who is really domesticating whom?

    Or better yet, read them at night by headlamp while camped in one of the park’s beautiful campgrounds, listening to wolves howling in the distance—and are you sure it’s really wolves? Fly-fishing guide Rusty Wilson, known as the World's Greatest Bigfoot Story Teller, has spent years collecting these tales from his clients around the campfire, stories guaranteed to make sure you won‘t want to go out after dark. Come read about a most unusual occupation in Yellowstone’s harsh winters—join an ambitious couple who decide to start a bed and breakfast in the park only to discover they’re not particularly wanted—go along on a fantastic vision quest deep in the heart of Yellowstone’s highest mountains—come soak in the eerie Boiling River at night—ride along with a snowplow driver for a most unique experience on Yellowstone’s wintry roads—witness a Bigfoot tragedy in the making near Old Faithful—experience strange inexplicable events while hiking in the backcountry—help a wildlife biologist with a most unusual and hair-raising task—then read about the strange Yellowstone Fog and the secrets it holds. But be sure you’re not alone in the woods while reading these stories, and whatever you do, don’t go hiking by yourself! Another great book from Rusty Wilson, Bigfoot expert and storyteller—tales for both the Bigfoot believer and those who just enjoy a good story.

    With expert advice on the latest techniques and valuable insights on new plants, this updated version of The Pruning Book deserves a prominent place in your gardening library. From humble houseplants to the most amazing exotics, author Lee Reich explains all the dos and don'ts of cutting back. So you'll always make the right cut the first time -- every time. Reich demystifies even the most complex pruning strategies by providing the precise timing and exact techniques you'll need to guarantee healthy growth and beautiful form. In great detail, he walks you through the process of pruning everything from ornamental trees and bushes to topiaries and bonsai. And all his insights are delivered with clear, straightforward prose and supported by 250 colorful photos and 135 drawings. Whether you're a professional gardener, a landscape veteran --or pruning for the very first time --this essential reference gives you everything you need to master the subtle art of pruning.

    Inexpensive to purchase, easy to care for and resilient to the neglect of even the laziest of gardeners, growing these plants is virtually foolproof. The Little Book of Cacti and Other Succulents features a directory of 60 of the most popular varieties of cacti and succulents to own. The entry for each of the 60 plants is accompanied by a photograph and all the essential requirements for that variety in an easy-to-follow breakdown. This includes details on size, growth, spread and flowering, along with any extra tips on care for that specific plant.

    Five months earlier, logger-turned-activist Grant Hadwin had plunged naked into a river in British Columbia's Queen Charlotte Islands, towing a chainsaw. When his night's work was done, a unique Sitka spruce, 165 feet tall and covered with luminous golden needles, teetered on its stump. Two days later it fell.As vividly as John Krakauer puts readers on Everest, John Vaillant takes us into the heart of North America's last great forest.

    The classic styles are listed and illustrated, together with full descriptions of how they were derived from models in the world. Outstanding examples of plantings in all of the various styles are shown. The types of containers are detailed, and the importance of their use for different trees or styles explained. Advice is given on placing and exhibiting your completed bonsai.CLEAR STEP-BY-STEP SEQUENCESThere is comprehensive information on how to create a bonsai from a seedling, cutting, or garden center plant. Clear step-by-step sequences take you from the initial raw material through to the finished bonsai, showing the superb results that can be achieved. All the tools and techniques of bonsai are illustrated and explained, and their use described in detail. Maintenance and propagation sections tell you everything you need to know to keep your bonsai beautiful and healthy, or to create your own trees.DETAILS OF MORE THAN 100 SPECIESA photographic catalogue of bonsai trees and shrubs lies at the heart of the book, providing the cultivation and styling details of over 100 different species. Each entry is accompanied by an original full-color photograph of at least one outstanding specimen. This section is supplemented by a further compendium of trees and shrubs that can be grown as bonsai, giving a total of over 300 to choose from.The Complete Book of Bonsai reveals every aspect of the art, with inspirational ideas and practical advice at every turn. Whether you are a beginner who would like to grow just one or two trees, or an experienced enthusiast who wishes to build up a whole collection, it is the essential reference work.

    Seeing Trees celebrates seldom seen but easily observable tree traits and invites you to watch trees with the same care and sensitivity that birdwatchers watch birds. Many people, for example, are surprised to learn that oaks and maples have flowers, much less flowers that are astonishingly beautiful when viewed up close. Focusing on widely grown trees, this captivating book describes the rewards of careful and regular tree viewing, outlines strategies for improving your observations, and describes some of the most visually interesting tree structures, including leaves, flowers, buds, leaf scars, twigs, and bark. In-depth profiles of ten familiar species—including such beloved trees as white oak, southern magnolia, white pine, and tulip poplar—show you how to recognize and understand many of their most compelling (but usually overlooked) physical features.

    This entirely new diary is composed in a similar style to the Country Diary, with Edith Holden's thoughts, anecdotes, and writings interspersed with poetry, mottoes, and her exquisite watercolor paintings of flowers, plants, birds, butterflies and landscape scenes.

    The renowned biologist Daniel Chamovitz builds on the original edition to present an intriguing look at how plants themselves experience the world—from the colors they see to the schedules they keep, and now, what they do in fact hear and how they are able to taste. A rare inside look at what life is really like for the grass we walk on, the flowers we sniff, and the trees we climb, What a Plant Knows offers a greater understanding of their place in nature.

    Some are so rare, they were once more valuable than gold. Some found in ancient mythology hold magical abilities, including the power to turn a person to stone. Others have been used by assassins to kill kings, and sorcerers to revive the dead. Here, too, is vegetation with astonishing properties to cure and heal, many of which have long since been lost with the advent of modern medicine.Organized alphabetically, The Big, Bad Book of Botany combines the latest in biological information with bizarre facts about the plant kingdom's oddest members, including a species that is more poisonous than a cobra and a prehistoric plant that actually "walked." Largo takes you through the history of vegetables and fruits and their astonishing agricultural evolution. Throughout, he reveals astonishing facts, from where the world's first tree grew to whether plants are telepathic.Featuring more than 150 photographs and illustrations, The Big, Bad Book of Botany is a fascinating, fun A-to-Z encyclopedia for all ages that will transform the way we look at the natural world.

    They chased away bears, marveled at giant eagles, stalked moose, and discovered a greater under-standing of family and nature. “A wonderful, addictive love song to the Alaskan wilderness.”—Charles Rangeley-Wilson, author of Silver Shoals and The Silt Road “A poet with an axe, a teacher on a river, forever learning and sharing.”—Kim Heacox, author of Jimmy Bluefeather and The Only Kayak “A tale of decades spent learning, enjoying and sharing a rare gift.”—Howard Weaver, writer and editor at the Anchorage Daily News, where he worked on both of the paper’s two Pulitzer Prize winning series “A soulful story of teacher turned student; a man bent on immersing himself in wilderness ways.”—Debra McKinney, author of Beyond the Bear “Belongs on the shelf of anyone contemplating finding their own version of the Alaska Dream.”—Tom Walker, author of Wild Shots: A Photographer’s Life in Alaska and We Live in the Alaskan Bush Eric Wade found the perfect place in the vast wilderness of interior Alaska to move his family. He climbed the river bank to walk on the firm forest floor. He wove through the trees, brushed aside rose bushes, and kicked the ground like checking a tire. The land spread before him with majestic white spruce and views of a sparkling clearwater river. His family would grow to love the landscape as much as he did . . . but over time, his dream changed, as did the land itself.

    Heinrich has spent a lifetime observing the natural world, and now he shares his vast knowledge and reflections on the trees of the Northeast woods and the rhythms of their seasons.From the DNA contained in an apple seed to the great choiring branches far beyond a young boy's reach, Heinrich explores a natural world in scientific and personal terms. Heinrich is a scientist, but his words speak with the power and subtle grace of a poet. He uses this gift, and his intimate knowledge of his 300 acres of Maine forest, to expose the forest's rhythms, and in doing so, illustrates the vital but tenuous link among man, trees, birds, insects, and all the creatures of the forest. Thanks to Bernd Heinrich, readers will finally see the forest and the trees.