Book picks similar to
Depression Can Be Fun by Helen McNallen


depression
mental-problems-or-brain-related
red
break-the-circle

The Parallel Process: Growing Alongside Your Adolescent or Young Adult Child in Treatment


Krissy Pozatek - 2010
    However, just as the teenager is embarking on a journey of self-discovery, skill-development, and emotional maturation, so parents too need to use this time to recognize that their own patterns may have contributed to their family’s downward spiral. This is The Parallel Process.Using case studies garnered from her many years as an adolescent and family therapist, Krissy Pozatek shows parents of pre-teens, adolescents, and young adults how they can help their children by attuning to emotions, setting limits, not rushing to their rescue, and allowing them to take responsibility for their actions, while recognizing their own patterns of emotional withdrawal, workaholism, and of surrendering their lives and personalities to parenting. As such, The Parallel Process is an essential primer for all parents, whether of troubled teens or not, who are seeking to help the family stay and grow together as they negotiate the potentially difficult teenage years.

Trouble in My Head: A Young Girl's Fight with Depression


Mathilde Monaque - 2006
    The eldest in a family of six and an exceptionally bright and gifted little girl, the discovery shook her family to the core.Trouble in My Head is Mathilde's tender and illuminating account of her struggle to surface from a disease that could have taken her life. With remarkable sensitivity and lucidity she describes her experience of depression, her days in the teenage hospital and her battle to conquer the disease. Mathilde's perspective as a sufferer of teenage depression is unique. Unlike adult depression which involves feelings of guilt, Mathilde describes teenage depression as a breaking down of certainties, the fear of being oneself, the fear of not loving and of not being loved. Adults and teenagers alike will find inspiration and insight in her touching and remarkable account.

34 Pieces of You


Carmen Rodrigues - 2012
    Something dangerous. Charismatic. Broken. Jake looked out for her. Sarah followed her lead. And Jess kept her distance, and kept watch.Now Ellie’s dead, and Jake, Sarah, and Jess are left to pick up the pieces. All they have are 34 clues she left behind. 34 strips of paper hidden in a box beneath her bed. 34 secrets of a brief and painful life.Jake, Sarah, and Jess all feel responsible for what happened to Ellie, and all three have secrets of their own. As they begin to confront the darkest truths about themselves, they will also find out what Ellie herself had been hiding all along....

Confessions of an Unbalanced Woman


Emily Watts - 2006
    and Canada have laughed, wept, and learned together at Time Out for Women events. Now you can share the spirit of those occasions with these Time Out mini-books. Each contains a favorite presentation designed especially to uplift and teach. Confessions of an Unbalanced Woman shows what we can do to keep our perspective clear and our priorities straight when we just don t seem to have enough time or energy to get everything done. Perfect for someone who needs a quick boost!

Down Came the Rain: My Journey Through Postpartum Depression


Brooke Shields - 2005
    When Brooke Shields welcomed her newborn daughter, Rowan Francis, into the world, something unexpected followed--a crippling depression. Now, for the first time ever, in Down Came the Rain, Brooke talks about the trials, tribulations, and finally the triumphs that occurred before, during, and after the birth of her daughter.

The Boy Between: A Mother and Son’s Journey From a World Gone Grey


Josiah Hartley - 2020
    But then her son came to her with a real one…Josiah was nineteen with the world at his feet when things changed. Without warning, the new university student’s mental health deteriorated to the point that he planned his own death. His mother, bestselling author Amanda Prowse, found herself grappling for ways to help him, with no clear sense of where that could be found. This is the book they wish had been there for them during those dark times.Josiah’s situation is not unusual: the statistics on student mental health are terrifying. And he was not the only one suffering; his family was also hijacked by his illness, watching him struggle and fearing the day he might succeed in taking his life.In this book, Josiah and Amanda hope to give a voice to those who suffer, and to show them that help can be found. It is Josiah’s raw, at times bleak, sometimes humorous, but always honest account of what it is like to live with depression. It is Amanda’s heart-rending account of her pain at watching him suffer, speaking from the heart about a mother’s love for her child.For anyone with depression and anyone who loves someone with depression, Amanda and Josiah have a clear message—you are not alone, and there is hope.

Breakfast with Bonhoeffer


Jon Walker - 2012
    After almost twenty years in ministry, Walker was laid off twice, lost his home and savings, was diagnosed with bipolar II disorder, and then his wife filed for divorce just a few days before their twenty-fourth anniversary.Bonhoeffer saw the storms of political upheaval and pressure on Christians coming at warp speed, and he called believers to meet it head on by following Jesus, who bids believers to come and die.In BREAKFAST WITH BONHOEFFER, Walker brings to a new generation the timeless teachings of Bonhoeffer, especially the teaching that calls Jesus' followers to break free from the tyranny of popular culture and religious thinking. It also offers hope for those who face loss or have been hurt by the economic downturn.

The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating


Kiera Van Gelder - 2010
    This haunting, intimate memoir chronicles both the devastating period that led to Kiera's eventual diagnosis and her inspirational recovery through therapy, Buddhist spirituality, and a few online dates gone wrong. Kiera's story sheds light on the private struggle to transform suffering into compassion for herself and others, and is essential reading for all seeking to understand what it truly means to recover and reclaim the desire to live.

He Put A Spell On Me


Tynessa - 2020
    

Treason


T. Styles - 2021
    Styles’ fans won’t be mentally prepared for this tale! Cage Stryker was born to idyllic parents, Magnus, and Lala Stryker. Owners of a million-dollar estate, the couple makes sure that Cage and his four siblings want for nothing. For the most part Cage’s life is uneventful until he meets Darren “Onion” Walker and Nikki James. From day one the three are inseparable, down to hating and liking the same things. Their bond is made difficult when Nikki makes it known that she’s in love with Cage, while Onion wants her. When Tino and JoJo Ledger move into the prominent neighborhood, Cage is immediately drawn to their perverse nature, dismantling the trio altogether. One visit…two visits later, he stalks the Ledgers from afar and suddenly craves their way of life. Being the eldest, he doesn’t stop to think that his siblings are watching and mirroring his every move. After a while those who remember the good times often whisper, “It’s real sad what happened to ‘dem Stryker kids.” Suddenly one action snatches Cage and his family away from the storybook lifestyle they were accustomed, to what can only be described as hell on earth. Treason hits hard while taking all prisoners! A new era of storytelling begins.

I'm Just a Teenage Punchbag


Jackie Clune - 2020
    She finds solace in her anonymous blog, and in the daily chats she has with her mum's ashes (often the best conversations she has all day.)Despite the menopause, the invisibility of middle age and the daily self-esteem bashings, courtesy of her kids, Ciara manages to navigate the stormy waters of grief and family life - until her mask slips and she is cast out from the family bosom. She embarks on a mission to fulfil her mum's dying wishes to have her remains sprinkled from the top of the Empire State Building, finding company, distraction and - ultimately - herself in the process.If motherhood is a job - who says you can't resign?

No Greater Love (Heart of a Jameson Book 2)


Danielle Burton - 2020
    

Winging It!: Parenting in the Middle of Life!


Alex Jones - 2018
    Most of us co-parent or fly solo in the true sense of the word, relying solely on our partners and/or friends when more often than not, extended family are too far away to help on a regular basis. Our parents could look to their parents for the usual guidance and extra support, but our situation is new, modern and unique. We are winging it!This book isn't a guide or a parenting manual - it's more of a support group for parents who are having their children in their thirties and forties to get together, to celebrate, share experiences, laugh and find joy in what is still the biggest life changing experience any of us will ever go through. It's the book I looked for when I was pregnant, that spoke to me as a working parent and that I couldn't find so I've had a go at writing one myself.Featuring:- Expert advice from Zita West, Clemmie Hooper, Dr Sarah Jarvis, Mother Pukka, Zoe Williams, Selfish Mother and more. - Hilarious and heart-warming anecdotes plus tips and tricks from parents winging it too.We're re-writing the rule book and winging it, but we are winging it together!Love,Alex

I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression


Terrence Real - 1997
    And these escape attempts only hurt the people men love and pass their condition on to their children.This ground breaking book is the "pathway out of darkness" that these men and their families seek. Real reveals how men can unearth their pain, heal themselves, restore relationships, and break the legacy of abuse. He mixes penetrating analysis with compelling tales of his patients and even his ownexperiences with depression as the son of a violent, depressed father and the father of two young sons.

The Pocket Therapist: An Emotional Survival Kit


Therese J. Borchard - 2010
    THE POCKET THERAPIST is a compact and accessible guide filled with techniques and advice to help combat everything from addictive behavior to negative thinking.