She takes the time to enjoy it. It will be over soon. For all those who loved The Alchemist, Siddhartha, and Jonathan Livingston Seagull, This Flawless Place Between is a mesmerising and uplifting story about death and dying. Interweaving the key themes of The Tibetan Book of the Dead, one of the world’s most influential and treasured spiritual texts, Portier gently explores our deepest questions about life, love, and death with a refreshing openness and delicacy. Anne and Evan are vacationing in the Tibetan mountains when on an isolated stretch of road they lose control of their motorbike. Bike and riders spin over the edge, plunging into a ravine. Evan’s leg is broken; Anne isn’t moving. A Tibetan peasant hurries to help them, but while Evan tries in vain to save Anne’s life, the stranger focuses on guiding her spirit along the new path it must take to the next one. So begins a cathartic voyage that carries Anne away from her broken body and back through the traumas and ecstasies of her life. Once again, she is a child mourning a dead pet, a young woman embracing her lover, the radiant hostess of an art exhibition, a distraught mother hearing that her young daughter has been critically injured. As she revisits her past, and the futures of those she will leave behind, Anne begins to accept not only her death but also her life – and that what happens next will be up to her. A gifted successor to the inspirational Paulo Coelho, BRUNO PORTIER is a writer, photographer, and documentary maker. He travelled around Asia for 12 years before undertaking a PhD in social anthropology and writing this, his first novel.

    Images of the Buddha are everywhere: selling tea bags, mobile phones, holidays. But what is the true attraction of Buddhism? Why is it the fastest growing religion in the West? Check out the real goods on offer: freedom, compassion, awareness, wisdom and meditation in this clear introduction to the Buddhist path. This best-selling book explains the essential teachings and practices that underlie most forms of Buddhism and may even tempt you to try this practical way of transformation for yourself!

    This recent collection of conversations between him and the many seekers who came to his ashram for guidance contains the essence of his teaching. His concern throughout his long life of imparting his experience to others was to convince his listeners that self-realisation – or enlightenment – is not an alien or mysterious state, but the natural condition of man. This state can be easily discovered by undertaking the self-investigation clearly described in these talks. The lucid instructions to each section provide further illumination of this greater seer’s message.

    It has had the most profound and wide-reaching influence of any text in Buddhism. Its full title, Prajna Paramita Hrdaya Sutra, "The Sutra of the Heart of the Perfection of Wisdom," explains that this sutra contains the essence of the Buddha’s teaching, the core of perfect enlightenment. It is the source of the famous and puzzling declaration, "form is emptiness, emptiness is form." For this new translation into English, Red Pine, award-winning translator of Chinese poetry and religious texts, has utilized various Sanskrit and Chinese versions, refining the teachings of dozens of ancient teachers together with his own commentary to offer a profound word-for-word explication. The result is a wise book of deep teaching destined to become the standard edition of this timeless statement of Mahayana truth.

    Zen master Bernie Glassman compares Jeff Bridges’s iconic role in The Big Lebowski to a Lamed-Vavnik: one of the men in Jewish mysticism who “are simple and unassuming, and so good that, on account of them, God lets the world go on.” His buddy Jeff puts it another way. The wonderful thing about the Dude, he says, is that he’d always rather hug it out than slug it out. For more than a decade, Academy Award–winning actor Jeff Bridges and his buddhist teacher, renowned Roshi Bernie Glassman, have been close friends. Inspiring and often hilarious, The Dude and the Zen Master captures their freewheeling dialogue about life, laughter, and the movies with a charm and bonhomie that never fail to enlighten and entertain. Throughout, their remarkable humanism reminds us of the importance of doing good in a difficult world.

    An Alaskan alone—and lonely—in Japan, she begins to pay attention.My Year of Dirt and Water is a record of that journey. Allowed only occasional and formal visits to see her cloistered husband, Tracy teaches English, studies Japanese, and devotes herself to making pottery. Her teacher instructs her to turn cup after cup—creating one failure after another. Past and present, East and West intertwine as Tracy is twice compelled to return home to Alaska to confront her mother’s newly diagnosed cancer and the ghosts of a devastating childhood. Revolving through the days, My Year of Dirt and Water circles hard questions: What is love? What is art? What is practice? What do we do with the burden of suffering? The answers are formed and then unformed—a ceramic bowl born on the wheel and then returned again and again to dirt and water.

    She tells the story of a Tibetan town perched eleven thousand feet above sea level that is one of the most difficult places in all of China for foreigners to visit. Ngaba was one of the first places where the Tibetans and the Chinese Communists encountered one another. In the 1930s, Mao Zedong’s Red Army fled into the Tibetan plateau to escape their adversaries in the Chinese Civil War. By the time the soldiers reached Ngaba, they were so hungry that they looted monasteries and ate religious statues made of flour and butter—to Tibetans, it was as if they were eating the Buddha. Their experiences would make Ngaba one of the engines of Tibetan resistance for decades to come, culminating in shocking acts of self-immolation. Eat the Buddha spans decades of modern Tibetan and Chinese history, as told through the private lives of Demick’s subjects, among them a princess whose family is wiped out during the Cultural Revolution, a young Tibetan nomad who becomes radicalized in the storied monastery of Kirti, an upwardly mobile entrepreneur who falls in love with a Chinese woman, a poet and intellectual who risks everything to voice his resistance, and a Tibetan schoolgirl forced to choose at an early age between her family and the elusive lure of Chinese money. All of them face the same dilemma: Do they resist the Chinese, or do they join them? Do they adhere to Buddhist teachings of compassion and nonviolence, or do they fight? Illuminating a culture that has long been romanticized by Westerners as deeply spiritual and peaceful, Demick reveals what it is really like to be a Tibetan in the twenty-first century, trying to preserve one’s culture, faith, and language against the depredations of a seemingly unstoppable, technologically all-seeing superpower. Her depiction is nuanced, unvarnished, and at times shocking.

    Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. It's indeed just that simple, says Zen teacher Ezra Bayda, but that doesn't necessarily mean it's easy—especially when being present brings us up against the painful parts of life. Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindulness a daily habit. He breaks practice down into three phases:    •  The Me Phase, in which we uncover our most basic and tightly-clung-to beliefs about ourselves, observe our emotions, and become intimate with our fears    •  Being Awareness, in which we cultivate a larger sense of what life is, transforming our limited experience into a more spacious sense of being    •  Being Kindness, in which we learn to connect with the love that is our true nature, and learn to live from that place of kindness and compassion

    Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard Davidson show us the truth about what meditation can really do for us, as well as exactly how to get the most out of it.Sweeping away common misconceptions and neuromythology to open readers' eyes to the ways data has been distorted to sell mind-training methods, the authors demonstrate that beyond the pleasant states mental exercises can produce, the real payoffs are the lasting personality traits that can result. But short daily doses will not get us to the highest level of lasting positive change--even if we continue for years--without specific additions. More than sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious, less attached view of the self, all of which are missing in widespread versions of mind training. The authors also reveal the latest data from Davidson's own lab that point to a new methodology for developing a broader array of mind-training methods with larger implications for how we can derive the greatest benefits from the practice.Exciting, compelling, and grounded in new research, this is one of those rare books that has the power to change us at the deepest level.

    I tried to cower to make my body curl smaller, instinctively covering my head. ‘Oh God, please don’t kill me.’ My words clung to my teeth and now my whole body was so cold. All I had left were these words. ‘Please. Please don’t kill me. Jesus. God. Please.’ I wanted to live and I knew it with absolute certainty. I don’t want to die." Emma Slade was a high-flying debt analyst for a large investment bank, when she was taken hostage in a hotel room on a business trip to Jakarta. She thought she was lucky to come out of it unscathed, but over the ensuing weeks and months, as the financial markets crashed, Emma became her own distressed asset as the trauma following the event took hold. Realising her view on life had profoundly changed she embarked upon a journey, discovering the healing power of yoga and, in Bhutan, opening her eyes to a kinder, more peaceful way of living. From fast-paced City life to the stillness of Bhutan’s Himalayan mountains, Set Free is the inspiring true story of Emma’s astonishing life lived to extremes and all that that entails: work, travel, spirituality, Buddhism, relationships, and the underlying question of what makes a meaningful life.

    Tibet in the last sixty years has been so much mystified and politicized that the world at large is confused about what really happened to the "Rooftop of the World" when Mao Tse-tung invaded its borders in 1950. There are dramatically conflicting accounts from Beijing and Dharamsala (home of the Dalai Lama's government-in-exile). Adding to the confusion is the romanticized spin that Western writers and filmmakers have adopted in an effort to appease the popular myth of Shangri-La.Buddha's Warriors is no fairy tale. Set in a narrative framework but relying heavily on the oral transcripts of the Tibetan men who actually fought the Chinese, Buddha's Warriors tells, for the first time, the inside story of these historic developments, while drawing a vivid picture of Tibetan life before, during, and after Mao's takeover. The firsthand accounts, gathered by the author over a period of seven years, bring faces and deeply personal emotions to the forefront of this ongoing tragedy. It is a saga of brave soldiers and cowardly traitors. It's about hope against desolation, courage against repression, atheism against Buddhism. Above all, it's about what happens to an ancient civilization when it is thrust overnight into the modern horrors of twentieth-century warfare.

    Today she is revered as a Buddhist saint, and a statue in her honor stands at the monastery where she lived. This is the story of her journey.

    For more than a billion people living in India and abroad, Hinduism is the religion and a way of life. In this book Swami Achuthananda cracks open the opium poppy pods, analyzes the causes for euphoria, and comes away with a deeper understanding of the people and their religion.This is a comprehensive book on Hinduism. It tells you why Hindus do the things they do - and don't. Written in a casual style, the book guides you through the fundamentals of the religion. It then goes further and debunks a number of long-standing myths, some of them coming from the academia (of all places). While most books shy away from contentious issues, this book plunges headlong by taking on controversies, like the Aryan Invasion Theory, idol worship, RISA scholarship and many more. In fact one-third of the book is just on controversies that you rarely find in any other literature.

    Included are three thorough sections on health and energy levels, postures, and a survey of yoga's history.

    Huong Huynh was born to a Vietnamese mother and a U.S. soldier in the midst of war. She dedicated her life to healing and transforming the suffering of other people, first as a medical doctor and then as a nun. Ordained by Zen Master Thich Nhat Hanh, who gave her the name Dang Nghiem, she eventually began to experience true healing practices. With humor, insight, and an irrepressible sense of joy, Sister Dang Nghiem’s remarkable story offers clarity and guidance for anyone who has dealt with suffering and loss.