This debut book by one of America's most acclaimed young journalists illuminates the inner lives of ordinary people doing the extraordinary--lives that are too often hidden, underreported, or ignored by the rest of the world.

    But what if our foods were doing more harm than good, and fad diets made matters worse? Deadly Harvest examines how the foods we eat today have little in common with those of our ancestors, and why this fact is important to our health. It also offers a proven program to enhance health and improve longevity.Using the latest scientific research and studies of primitive lifestyles, the author first explains the diet that our ancestors followed—one in harmony with the human species. He then describes how our present diets affect our health, leading to disorders such as cancer, diabetes, heart disease, and more. Most important, he details measures we can take to improve our diet, our health, and our quality of life.

    Society was so dependent on it, abolition was unthinkable.In 'Amazing Grace', Eric Mextas's gripping narrative paints a detailed portrait, not just of William Wilberforce himself and the Abolition Movement but also other contemporary concerns of the social reformers. Together with entries from Wilberforce's own diaries documenting his travels and the people he meets - from the paupers of Cheddar to Marie Antoinette - this age is brought vividly to life. From the author of the New York Times #1 Bestseller 'Bonhoeffer: Pastor, Martyr, Prophet, Spy'.

    Millie tries to help, but Jeremy grows more distant and befriends a homeless, wounded ex-soldier, Monty, who has secrets...As Millie’s distrust of Monty grows, a rift is created between her and Jeremy and when he leaves to receive hospital treatment, she is left feeling abandoned. When her family is dealt a terrible loss, it is Millie who must be the strongest. However, just when she feels things couldn’t become worse, she suffers her own heartbreaking tragedy.Grieving and alone, Millie wonders if her marriage can ever be mended, but she can’t give up without a fight.Will a new home for her and Jeremy in a foreign country be the answer, or will the events of the past destroy everything she wished for?

    Particular attention is paid to the everyday lives of the working classes and their cultural development. Their exploits, challenges, and struggles are covered over a broad time frame that links as well as differentiates past and present circumstances.

    Grace had already scraped away accumulated dirt and grime to reveal a crudely chiselled out initial, name and date. With a sinking feeling in her stomach, Amelia read the inscription.”When their parents died, Amelia and Grace Farrell believed they had no other family. Then out of the blue a letter arrives informing them they have inherited a cottage from their paternal grandfather. Amelia and Grace move into the cottage and make Woodbury their home, but when Grace finds a headstone in the garden, they are plunged straight into an age-old mystery.Infatuated with the handsome vicar, Amelia looks to him for help, and Grace wants to know if he has any gravestones missing. But it is an elderly aunt, and an old diary which hold the answers to secrets long buried. Grace decides to look into their past for the truth, but someone is determined to stop her. Unknowingly, Grace puts both their lives in danger and they realise they must face the consequences so that the dead can be laid to rest at last.1911-1928:When the wrong twin, Laurence Deverell, is brutally murdered, John Farrell does his best to cover up the crime, trying only to protect his wife and daughter. Seventeen years later when history is about to repeat itself, the murderer strikes again, and this time, they make no mistakes.

    

    The slave uprising in Haiti was a momentous contribution to the tide of revolution that swept over the Western world at the end of the 1700s. A brutal rebellion that strove to overturn a vicious system of slavery, the uprising successfully transformed Haiti from a European colony to the world’s first Black republic. From the center of this horrific maelstrom, the heroic figure of Toussaint Louverture–a loyal, literate slave and both a devout Catholic and Vodouisant–emerges as the man who will take the merciless fires of violence and vengeance and forge a revolutionary war fueled by liberty and equality. Bell assembles a kaleidoscopic portrait of this seminal movement through a tableau of characters that encompass black, white, male, female, rich, poor, free and enslaved. Pulsing with brilliant detail, All Soul’s Rising provides a visceral sense of the pain, terror, confusion, and triumph of revolution.

    For all those who have read and cherished the Foxfire books, here is a loving portrait of a fondly remembered friend. This book is not just about Aunt Arie; it is Aunt Arie. In her own words, she discusses everything from planting, harvesting, and cooking to her thoughts about religion and her feelings about living alone. Also included are testimonials from many who knew her and a wealth of photographs.

    From patents that should still be pending to hairdos that attract vermin, these horrors will leave you thankful you didn't have to struggle to live through them. Brace yourself as the truth hits you like an ice-cold Victorian-era shower with enough pressure to knock you unconscious. Get ready to shudder with laughter (or horror) at these funny moments in history that are not to be forgotten.

    Now, making brilliant use of extraordinary evidence, the Pulitzer Prize–winning historian once again reconfigures the national saga of American slavery and freedom.A deeply entrenched institution, slavery lived on legally and commercially even in the northern states that had abolished it after the American Revolution. Slaves could be found in the streets of New York well after abolition, traveling with owners doing business with the city's major banks, merchants, and manufacturers. New York was also home to the North’s largest free black community, making it a magnet for fugitive slaves seeking refuge. Slave catchers and gangs of kidnappers roamed the city, seizing free blacks, often children, and sending them south to slavery.To protect fugitives and fight kidnappings, the city's free blacks worked with white abolitionists to organize the New York Vigilance Committee in 1835. In the 1840s vigilance committees proliferated throughout the North and began collaborating to dispatch fugitive slaves from the upper South, Washington, and Baltimore, through Philadelphia and New York, to Albany, Syracuse, and Canada. These networks of antislavery resistance, centered on New York City, became known as the underground railroad. Forced to operate in secrecy by hostile laws, courts, and politicians, the city’s underground-railroad agents helped more than 3,000 fugitive slaves reach freedom between 1830 and 1860. Until now, their stories have remained largely unknown, their significance little understood.Building on fresh evidence—including a detailed record of slave escapes secretly kept by Sydney Howard Gay, one of the key organizers in New York—Foner elevates the underground railroad from folklore to sweeping history. The story is inspiring—full of memorable characters making their first appearance on the historical stage—and significant—the controversy over fugitive slaves inflamed the sectional crisis of the 1850s. It eventually took a civil war to destroy American slavery, but here at last is the story of the courageous effort to fight slavery by "practical abolition," person by person, family by family.

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    Theirs was a war that saw them travel to Africa as part of the Desert Rats, before returning to the continent for the Normandy landings. Wherever they went, the notoriety of the 'Filthy Fifth' grew - revelling in their unkempt reputation and fighting by their own rules, whatever their superiors' orders. In fascinating detail, The Tank War explains how Britain had lost its advantage in tank warfare by the start of the Second War, but that shifts in tactics and leadership methods more than regained the lost ground. Overturning the received wisdom of much Second World War history, Mark Urban shows how the regiment's great advances were every bit the equal of the more recognised feats of the German Panzer divisions. Drawing on a wealth of research, from interviews with surviving members to a treasure trove of rarely used archive material, Mark Urban has produced a unflinchingly honest, unsentimental account of the 5th RTR's wartime experiences. Capturing both characters in their crew and exploring the strategy behind their success, The Tank War is not the story of an elite unit, but something more amazing: a regular unit of average men, thrust into war, who pulled together to achieve extraordinary things.

    She documents her early days in the Democratic Party and the Democratic Alliance, at a time when the party was locked in a no-holds-barred factional conflict. And she chronicles the intense political battles to become mayor of Cape Town, leader of the DA and premier of the Western Cape, in the face of dirty tricks from the ANC and infighting within her own party.This is a story about political intrigue and treachery, floor-crossing and unlikely coalitions, phone tapping and intimidation, false criminal charges and judicial commissions. It documents Zille’s courageous fight against corruption and state capture and her efforts to realign politics and entrench accountability. And it describes a mother’s battle to raise children in the pressured world of South African politics.This book is as frank, honest and unflinching as Helen Zille herself, and will appeal to anyone interested in the story of South African politics over the past fifty years.

     Stumbling in the dark of an unfinished tomb beneath the sands of Saqqara, American tourist Tim Hope unknowingly passes through a time portal that leads to ancient Egypt — a time before the Sphinx, before the great pyramids of Giza, and long before the loss of his beloved Addy. When he discovers that two other Americans preceded him through the time portal, Tim immerses himself in the ancient world to search for them. As he becomes more comfortable with the simpler, more immediate land, he finds himself irresistibly attracted to the delicate Meryt, a wbt-priestess for the god Re. Learning that a seven-year famine has led to a plot to overthrow King Djoser, Tim discovers that his fate, the lives of the two Americans and the future of Egypt rest in the hands of the legendary Imhotep, master architect of the Step Pyramid, renowned physician and intimate adviser to King Djoser. Downloaded by more than 100,000 readers, “Imhotep" is the first book in an acclaimed four-book series about the ancient Egyptian architect Imhotep. The second book in the series is "The Buried Pyramid." The third book is "The Forest of Myrrh." The fourth book is "The Field of Reeds."