Shere began his journey with a tour of a traditional coal-fueled power plant in his home state of Indiana, but continued on, traveling from coast to coast as he spoke to scientists, scholars and innovators. Immersing himself in the green energy world, he installed solar panels, drove through a wind farm, investigated turbines deep in the East River, and interviewed scientists who create fuel from algae and grass. He also examined the role of renewable energy in history, including surprising and entertaining stories of innovations—like plant-based fuels and giant windmills—and the curious involvement of great thinkers like Henry Ford, Thomas Edison, and Nicola Tesla. Jeremy Shere's natural curiosity and serious research of energy technology in history and of today is leavened by lively writing and a Michael Pollan-esque approach, to create an intriguing vision of the future.

    The key? Movement. Now, in this portable, posture-building guidebook, Lora and Nikki share their invaluable exercises and activities to help you develop a healthy spine and alleviate your pain. Learn how posture affects you physically and emotionally, and discover active methods for improving your alignment, reducing neck and back pain from overworked muscles, and finding your own natural posture. Carry The Pain-Free Posture Handbook wherever you go for on-hand, expert advice, featuring easy-to-follow illustrations, posture-building techniques, and breathing exercises for practicing good posture. The Pain-Free Posture Handbook features exercise and tips for: Home: multi-task while doing your chores with these mindful movements Work: make your work environment work for you with office-compatible exercises On the Go: travel-friendly exercises keep you energized and aligned wherever you go It's never too late to fix your posture. The Pain-Free Posture Handbook keeps you moving—properly—throughout your day, every day.

    Now renewables are overtaking fossil fuels, with wind and solar energy becoming cheaper and more competitive every year. Growth in renewable energy will further accelerate as electric vehicles become less expensive than traditional automobiles. Understanding the implications of the energy transition will prepare us for the many changes ahead.This book is a primer for readers of all levels on the coming energy transition and its global consequences. Bruce Usher provides a concise yet comprehensive explanation for the extraordinary growth in wind and solar energy; the trajectory of the transition from fossil fuels to renewables; and the implications for industries, countries, and the climate. Written in a straightforward style with easy-to-understand visual aids, the book illuminates the strengths and weaknesses of renewable energy based on business fundamentals and analysis of the economic forces that have given renewables a tailwind. Usher dissects the winners and losers, illustrating how governments and businesses with a far-sighted approach will reap long-term benefits while others will trail behind. Alongside the business and finance case for renewable energy, he provides a timely illustration of the threat of catastrophic climate change and the perils of delay. A short and powerful guide to our energy present and future, this book makes it clear that, from both economic and environmental perspectives, there is no time to lose.

    In The Climate Fix, Pielke offers a way to repair climate policy, shifting the debate away from meaningless targets and toward a revolution in how the world’s economy is powered, while de-fanging the venomous politics surrounding the crisis. The debate on global warming has lost none of its power to polarize and provoke in a haze of partisan vitriol. The Climate Fix will bring something new to the discussions: a commonsense perspective and practical actions better than any offered so far.

    Join celebrated Tarot author, artist, and scholar Rachel Pollack on a magical walk through the mysteries, archetypes, and dream-like images of the Tarot. In the tradition of Carl Jung and Joseph Campbell, Rachel draws upon symbols, myths, and folk tales both ancient and modern, to illuminate the spiritual truths behind the Tarot's symbols. The Forest of Souls unfolds like a dream, in a series of musings upon the confluence of the sacred and the mundane. How can a simple deck of 78 cards become keys unlocking life's greatest secrets? While the most common use of Tarot is for divination, Rachel shows how to use the cards for readings of an entirely different nature. Asking improbable, even impossible questions, she plays with the sacred possibilities and answers that the Tarot gives us. What nourishes my soul? What is soul? What is Tarot? What plan did God follow to create the universe? We now know that the Tarot was almost certainly not originally designed to include Kabbalistic and other occult correspondences. Yet such systems can greatly enhance our understanding of and relationship with the cards. Embracing paradox and non-linear thinking allows us to push the boundaries of the known and venture into the unknown. It is in that sacred space that we open ourselves to wonder and mystery.

    Poet and podcaster Jarod K. Anderson (creator of The CryptoNaturalist Podcast) has built a large audience of social media followers and podcast listeners with his strange, vibrant appreciations of nature. Ranging from contemplations of mortality to appreciations of single-celled organisms, the poems in this collection highlight our connection to a living universe and affirm our place in a wilderness worthy of our love.

    Now, with even more illustrations, it encompasses all of the principles of therapeutic exercise and manual therapy. This renowned manual remains the authoritative source for exercise instruction for the therapist and for patient self management.

    Integrating scientific research, clinical experience, and his own insights, Dr. Jacob Liberman has worked effectively with more than 15,000 individuals, from the learning disabled and physically/emotionally traumatized to business executives and Olympic athletes. The book discusses the use of light in the treatment of various cancers, depression, stress, visual problems, PMS, sexual dysfunction, learning disabilities, and the human immune system.

    Donald Tyson presents a new, easy way to perform ritual magic with only one tool: tarot. From manipulating elemental forces of nature to making potent charms, all ceremonial rituals can be performed with a standard 78-card deck. Tyson's efficient system of tarot magic is based on the Golden Dawn tradition, which corresponds with tarot imagery. He teaches how to work magic on the astral level by projecting one's awareness into the ritual tarot layout. Learn how to set up an astral temple, build an altar, cast a magic circle, and create a triangle through which to actualize your purpose. This innovative guide to tarot magic also includes rituals related to unions, business, banishing, and evoking elementals.

    In the past 500 years, millions of people have faced persecution, torture, and even death after being accused of practicing Witchcraft. For many people the word "Witch" still conjures up images of secret spells and diabolical midnight rituals. So what exactly is Witchcraft (also called Wica or Wicca), and how did it evolve into one of today's fastest-growing religions? "Witchcraft From the Inside "presents the history of Witchcraft—from its roots in ancient fertility religions, to the madness of the "Malleus Maleficarum" and the European Witch trials, to the growth of modern Wicca in Britain and the United States. Essays contributed by leading Wiccan authorities explore the present state of Wicca and provide a glimpse into the future of this peaceful nature religion. Author Ray Buckland studied Witchcraft under Gerald Gardner, the man largely credited for the revival of Witchcraft and the establishment of Wicca as a modern religion. Mr. Buckland was instrumental in bringing Gardnerian Witchcraft from England to the United States and is considered to be one of the leading American authorities on Witchcraft. In the following excerpt, Mr. Buckland explains the mundane truths behind the seemingly horrific ingredients of the legendary "witches' brews." We know, from Shakespeare and other sources, that the Witches threw into their pots the most gruesome ingredients, right? There were things like the tongue of a snake, bloody fingers, catgut, donkey's eyes, frog's foot, goat's beard, a Jew's ear, mouse tail, snake head, swine snout, wolf's foot, and so on. Pretty disgusting by the sound of it—if you take them at face value! In fact these were all the most innocuous of ingredients: normal plants and herbs. Today all plants have a Latin name, so that they may be distinct and positively identified. Yet years ago they were known only by common, local names. A plant or herb might be known by one name in one part of the country and a quite different name in another part of the country. And these names were colorful ones, frequently given to the plant because of its looks, color, or other attributes. In the above list, adder's tongue was a name given to the dogtooth violet ("Erythronium americanum"); bloody fingers was the foxglove ("Digitalis purpurea"); catgut was the hoary pea ("Tephrosia virginiana"); donkey's eyes were the seeds of the cowage plant ("Mucuna pruriens"); frog's foot was the bulbous buttercup ("Ranunculus bulbosus"); goat's beard was the vegetable oyster ("Tragopogon porrofolius"); Jew's ear was a fungus that grew on elder trees and elm trees ("Peziza auricula"); mouse tail was common stonecrop ("Sedum acre"); snake head was balmony ("Chelone glabra"); swine snout was the dandelion ("Taraxacum dens leonis"); and wolf's foot was bugle weed ("Lycopus virginicus"). So the seemingly fearsome concoctions that the Witches mixed up in their cauldrons were nothing more than simple herbs going into a cookpot!

    You'll soon learn to leave your body and explore the astral realm with confidence and safety.Achieving your first astral travel experience is always the most difficult--and no single method will work for everyone. That's why the techniques in this book are carefully graded to step by step through an actual out-of-body experience. And with fifteen time-tested methods to choose from you're sure to be astral traveling in no time.Once you learn to leave your body, the freedom you'll discover will transform your life. Explore new worlds... learn to travel with a partner... go back and forth through time... even find a lover... but, most importantly, lose your fear of death as you discover that you are a spiritual being independent of your physical body.

    Goswami uses this same duality to explore what he calls “quantum thinking,” which focuses on two levels of thinking—the conscious mind of actuality and the unconscious mind of possibility. He then poses questions that probe the wellspring of creation that exists in each of us. What is creativity? Can anyone be creative? What kinds of creativity are there? And through this inquiry, he lays out a guidebook for understanding the power of the mind to access creativity in a whole new way.       Combining the art of creativity with the objectivity of science, Quantum Creativity uses empirical data to support this new method of thinking and outlines how to harness our innate abilities in order to live more creatively. In short, Goswami teaches you how to think quantum to be creative.

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    The catalog of ills seems endless: an economic crisis spread through most of Europe's Mediterranean tier that has crippled Greece and driven a wedge between northern and southern Europe; terrorist attacks in Paris, Cologne, Brussels, and Nice; growing aggression from Russia in Ukraine and the Baltic states; and refugees escaping war-torn neighbors. The European Union's inability to handle any of these disasters was a driving factor in Great Britain voting to leave, and others may soon follow. The result won't just be a continent in turmoil, but also a serious threat to American and British security-the Atlantic, let alone the Channel, simply isn't big enough to keep European troubles in Europe. For everyone's sake, Europe must survive. The question is how. In Europe's Last Chance, Guy Verhofstadt-former prime minister of Belgium and current leader of the liberal faction in the European Parliament-provides the essential framework for understanding Europe today, laying bare the absurdity of a system in which each member state can veto legislation, opt in or out of the Euro, or close borders on a whim. But Verhofstadt does not just indict the European Union, he also offers a powerful vision for how the continent can change for the better. The key, argues Verhofstadt, is to reform the European Union along the lines of America's federal government: a United States of Europe strong enough to stand with the United States of America in making a better, safer world. A visionary book from one of today's luminaries of European leadership, Europe's Last Chance is a clarion call to save the European Union, one of the world's greatest chances for peace and prosperity.

    Run Free!" - Micah True, AKA Caballo Blanco. As seen nationally on TV, radio and in print, Barefoot Running is the original, most comprehensive guide to barefoot running, written by best-selling author and running coach Michael Sandler, who has coached and inspired thousands of runners, walkers, and hikers nationwide.After a near-death accident left him with a titanium femur and hip along with 10 knee operations, no ACL, and an inch leg-length discrepancy, former professional athlete and Olympic hopeful Michael Sandler was told he could never run again. It was only by going barefoot and feeling the ground, he began to heal as he learned how to run light and free. He now runs pain free 10-20 miles a day and in all conditions. His step-by-step method helps runners overcome injuries, find their natural form and rediscover the pure joy of running, no matter their age, history, or fitness level.Co-Author Jessica Lee hated running and nagging knee pain and swore off running until the day she went barefoot. Now she helps women experience the joy of running barefoot (and pain free) nationwide. Written to help people get into running, back into running, or run pain free and at your best at any age, Michael Sandler's inspirational book and step-by-step guide is an easy to read bible of information and a must read for any runner. Barefoot Running is the how-to-guide that picks up where Christopher McDougall's inspiring book Born to Run left off. If you liked Born to Run, you'll love Barefoot Running.Topics include: Barefoot Running for Kids, for Seniors, choosing footwear, transitioning safely, cold-weather running and more. "You are holding in your hands a book as exhaustive and accurate of a description of barefoot running as you could ever hope for." - Barefoot Ted