His highly accessible program is filled with the practical tools, emotional support, and real-life wisdom readers need to get lasting results.Complete Keto is the first book of its kind, offering a truly comprehensive, integrative, and results-driven ketogenic diet program to create lasting change in your life. Expert trainer Drew Manning, author of the New York Times bestseller Fit2Fat2Fit, brings together his expertise in keto with the insights gained in his own weight loss journey, which he undertook in order to write his first book from an informed and empathetic perspective. He has done the experimentation on himself, so he knows what people go through when they begin a ketogenic program. In this book, readers will grasp the basics of keto; jump-start their journey with Drew's signature 30 Day Keto Cleanse; learn to use exercise alongside a keto eating plan; and find tools and strategies to help ensure their results can last and their lives can change for good.

    On the brink of desperation and bankruptcy, she gets a call from the Prince Dating Agency..That's when her whole world shifts During her first interview, she meets Mason. An instant, cosmic connection sweeps over her... Mason Sinclair is a hardened, successful playboy who's worked his way up the social ladder and has plenty to show for it. That is, except a woman to share his bed. When Mason faces ultimatum to find a mate, the former playboy turned workaholic reluctantly realizes he needs dating help. Mason decides to pursue Ava..regardless of the consequences. Will they each find what they need in one another and make it work against all odds? Steamy, Fun Standalone romance with a HEA. Contains mature themes, adult language, and sexy shifters. 18+ Readers Only!.

    Contains a special section for men. More than 1.2 million copies sold. Inducted into the Walter S. McIlhenny Cookbook Hall of Fame. This national best seller celebrated 40 years of culinary success in 1999! The River Road Recipes Cookbooks is the #1, all time, best selling community cookbook series in the nation. Benefits community projects.

     Follow the one simple menu that tells you exactly what to eat to melt up to 9 pounds this week. Discover thousands of “Belly Good” items that make shedding pounds each week a snap. With a bonus dining-out section featuring menu items from some of your favorite restaurants, this comprehensive guide will help you look and feel your best in no time at all!

    One typical high school girl. A key that unlocks a family secret…All that Celeste Wilder ever wanted was to find someone who would sweep her off her feet like she had seen in countless romantic movies. When she meets the gorgeous and mysterious Constantin brothers her senior year of high school, she gets much more than what she had bargained for. As they introduce her to an exciting supernatural world that she never imagined existed, she makes a startling discovery about her own family legacy and is forced to make a decision that will change her life forever.

    For almost 10 years, Lynn and Barry Sears have maintained a completely Zone-friendly kitchen. With two daughters - one a finicky first-grader and one a vegetarian teenager - Lynn has had to use all of her creative and culinary skills to keep her family healthy and happy. Zone Meals in Seconds combines Lynn's hard-won wisdom and valuable experience with Barry's Zone expertise and medical knowledge in the first-ever family-friendly Zone book. From quick and easy family dinner recipes and snack tips, to advice on packing school lunches and surviving backyard barbecues, this book is a must-have for people who want to experience the incredible benefits of the Zone but need help answering the all-important question, 'What do I eat?'Written with the help of an experienced chef and recipe developer, Zone Meals in Seconds offers more than 200 fast and family-tested recipes for Zone-approved breakfasts, lunches, and dinners.

    This expansive, like-hearted community transcends race, orientation, gender, religious tradition, political affiliation, and nation of origin--and finds its affinity in the deeper place of our shared humanity, which is the True North of his writing. This collection lovingly pulls together some of John's most widely-read and most beloved essays on faith, politics, grief, and the elemental parts of being human. It is an encouraging, inspiring, challenging storehouse of "stuff that needs to be said."

    In sharing lessons, anecdotes, and cautionary tales from his own experiences revamping assessment procedures in the classroom, Dueck offers a variety of practical strategies for ensuring that grades measure what students know without punishing them for factors outside their control; critically examining the fairness and effectiveness of grading homework assignments; designing and distributing unit plans that make assessment criteria crystal-clear to students; creating a flexible and modular retesting system so that students can improve their scores on individual sections of important tests.Grading Smarter, Not Harder is brimming with reproducible forms, templates, and real-life examples of grading solutions developed to allow students every opportunity to demonstrate their learning. Written with abundant humor and heart, this book is a must-read for all teachers who want their grades to contribute to, rather than hinder, their students' success.

    David writes from life experience as he has lived more lives than most people ever will, and he did it all over the globe. David is an accomplished Glass artist, Tattoo artist, Five Diploma Harley Davidson Motorcycle Mechanic, Producer, Director and an award winning Writer and Actor. David is a member of the most famous and notorious motorcycle club in the world. David was the Technical Advisor on the hit TV series Sons of Anarchy from the inception to the completion of the series. David was also a series regular on the show, reaching that position after being hired as the technical advisor, then becoming a day player actor, then a recurring character then moving to series regular. All of these things had to be earned, as they were not for sale at any price. Becoming A Son is not about them. It’s about David getting to those spots. It’s about overcoming great odds and coming out alive. David left home at fifteen years old and hit the streets. This is David’s journey of discovery and redemption spanning a course of forty years. From the beaches of Hawaii and California, to the forest of the great Northwest, to years in Amsterdam, San Francisco, New York City, Miami then back to California. David hit some highs and survived severe lows, living years on the streets, in and out of jail only to take his life back, and then squeeze every bit out of it that life has to offer. Becoming A Son is a journey of epic proportion. It’s about realizing your dreams and then against the odds achieving them. Adventuring across the globe David learned many lessons by reaching out and trying everything, making many mistakes and paying the price for it and living through it. Now he wrote about it. David has been writing and getting published for over 14 years. He wrote for the Motorcycle magazine ‘The Horse’ then had his own column in the National Hot Rod Magazine ‘Ol Skool Rodz’ for eight years. He co-wrote Episode ten in season four of SOA which Time magazine awarded an honorable mention to as best of the season. David also won the 2013 Readers Choice Buzz focus award for Best Wildcard Actor. Like great authors before him Labrava takes the reader into some dark places most people would never dare to go. Becoming A Son is a modern day story of living on the street and redemption, it is one man’s journey into the darkness of himself crossing the planet and transcending all levels and then coming back again full circle. It is an inspiration for anyone who is chasing their dreams and making them their reality. Becoming A Son will come to be known as an instant classic.

    The 6-Week Cure for the Middle-Aged Middle is the first book to deal specifically with the issues we face in the next stage of life, providing a plan for eliminating the unhealthy fat that accumulates around the organs–visceral fat–that is the true cause of the middle-aged bulge. The good news is that with the right diet, visceral fat can be quickly reduced and eliminated, enhancing both your looks and your health. Even after twenty years researching and refining the science of weight loss and management, bestselling authors Drs. Michael and Mary Dan Eades fell victim to the middle-aged middle themselves. Although otherwise fit and healthy, both lost the flat belly that signals youth. In The 6-Week Cure for the Middle-Aged Middle, they share the simple dietary program they created to shed the weight. Discover:• How eating saturated fat can actively trim your middle• Why the “eat less, exercise more” prescription fails–and what to do about it • Why “inner” and “outer” tube fat measurements are important to your health• How to fight the fat stored inside your liver that leads to hard-to-lose middle-body flab With The 6-Week Cure for the Middle-Aged Middle the doctor duo that brought you to the low-carb lifestyle shows you how to regain in midlife the figure of sleek, flat-bellied youth.From the Hardcover edition.

    The carefully integrated approach of this text blends advertising, promotions, and marketing communications together, providing readers with the information they need to understand the process and benefits of successful IMC campaigns. The fifth edition brings the material to life by incorporating professional perspectives and real-world campaign stories throughout the text.

    But when Katrina’s waters rise and the city’s broken levees cause devastating floods, Simon disappears.His son, Julian, a celebrated but down-on-his-luck trumpeter, rushes home to the city he left years before to search for a father with whom he’d been on difficult terms over preparing for the hurricane. Julian’s return to New Orleans brings him back in touch with figures from his past, loves and enemies both, and as his search for Simon takes him to the rural plot where Simon grew up, Julian is drawn deep into his troubles. As he comes to grips with his father’s likely fate and struggles to regain his trumpet chops, Julian slowly gains a deeper, richer understanding of both his father and their shared heritage.Wading Home is an important book about one of America’s most important cities, veiled in the form of a captivating page-turner. Lyrical, accessible, compelling, and populated by a broad, fully realized cast of supporting characters, its timeless story tells how this son strives to save his father. Shaken to the core by the devastation of a city, Julian discovers the true meanings of home, family, and history.

    Amant has been crowned Rex, King of Carnival. But his day of glory comes to an abrupt and bloody end when a parade-goer dressed as Dolly Parton guns him down. Is the killer his aimless, promiscuous daughter Marcelle? Homosexual, mistreated son Henry? Helpless, alcoholic wife Bitty? Or some unknown player? Turns out the king had enemies...Enter resourceful heroine Skip Langdon, a rookie police officer and former debutante turned cynic of the Uptown crowd. Scouring the streets for clues, interviewing revelers and street people with names like Jo Jo, Hinky, and Cookie, and using her white glove contacts, the post-deb rebel cop encounters a tangled web of brooding clues and ancient secrets that could mean danger for her—and doom for the St. Amants.

    From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.

    Members of this same family are involved in some of the Mardi Gras traditions still being practiced. The story of the family is very well done but the explanation of the Carnival customs is superb.