Book picks similar to
Attachment, Trauma And Resilience by Kate Cairns


adoption
social-work
fostering
illness-and-healing

The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole


Arielle Schwartz - 2017
    Though untrue, such beliefs can feel extremely real and frightening. Difficult as it may be, facing one’s PTSD from unresolved childhood trauma is a brave, courageous act—and with the right guidance, healing from PTSD is possible. Clinical psychologist Dr. Arielle Schwartz has spent years helping those with C-PTSD find their way to wholeness. She also knows the territory of the healing firsthand, having walked it herself. This book provides a map to the complicated, and often overwhelming, terrain of C-PTSD with Dr. Schwartz’s knowledgeable guidance helping you find your way. In The Complex PTSD Workbook, you’ll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma, while applying a strength-based perspective to integrate positive beliefs and behaviors. Useful features of The Complex PTSD Workbook include: Examples and exercises through which you’ll discover your own instances of trauma through relating to PTSD experiences other than your own, such as the following: [Example] Diane was very skilled at avoiding dealing with her traumatic past. To survive, she had learned to bury her painful feelings and memories, preferring not to talk about her childhood. It simply hurt too much. [Exercise] In what ways can you relate to Diane’s story? Take some time to write down any associations you have. Information about common PTSD misdiagnoses such as bipolar disorder, ADHD, anxiety disorders, major depressive disorder, and substance abuse, among others. Explorations of common methods of PTSD therapy including somatic therapy, EMDR, CBT, DBT, and mind-body perspectives. Chapter takeaways that encourage thoughtful consideration and writing to explore how you feel as you review the material presented in relation to your PTSD symptoms. The Complex PTSD Workbook aims to empower you with a thorough understanding of the psychology and physiology of C-PTSD so you can make informed choices about the path to healing that is right for you and discover a life of wellness, free of C-PTSD, that used to seem just out of reach.

Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse


Jackson MacKenzie - 2019
    His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new book, he guides readers on what to do next--how to fully heal from abuse in order to find love and acceptance for the self and others.Through his close work with--and deep connection to--thousands of survivors of abusive relationships Jackson discovered that most survivors have symptoms of trauma long after the relationship is over. These range from feelings of numbness and emptiness to depression, perfectionism, substance abuse, and many more. But he's also found that it is possible to work through these symptoms and find love on the other side, and this book shows how. Through a practice of mindfulness, introspection, and exercises using specific tools, readers learn to identify the protective self they've developed - and uncover the core self, so that they can finally move on to live a full and authentic life--to once again feel light, free, and whole, and ready to love again.This book addresses and provides crucial guidance on topics and conditions like: complex PTSD, Narcissistic abuse, Avoidant Personality Disorder, Codependency, Core wounding, toxic shame, Borderline Personality Disorder, and so many more. Whole Again offers hope and multiple strategies to anyone who has survived a toxic relationship, as well as anyone suffering the effects of a breakup involving lying, cheating and other forms of abuse--to release old wounds and safely let the love back inside where it belongs.

I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression


Terrence Real - 1997
    And these escape attempts only hurt the people men love and pass their condition on to their children.This ground breaking book is the "pathway out of darkness" that these men and their families seek. Real reveals how men can unearth their pain, heal themselves, restore relationships, and break the legacy of abuse. He mixes penetrating analysis with compelling tales of his patients and even his ownexperiences with depression as the son of a violent, depressed father and the father of two young sons.

Confessions of A Bi-Polar Mardi Gras Queen


Marie Étienne - 2008
    "Confessions of a Bi-Polar Mardi Gras Queen" is the Marie's second memoir, dropping true stories of her life that read like fiction and give the reader much empathy with Marie's bipolar condition. She also hopes to inspire others with her will as a mother and woman of the world, and "Confessions of a Bi-Polar Mardi Gras Queen" is a fine execution of that goal." Marie Etienne, author of STORKBITES: A Memoir, returns with a collection of outrageous true stories that are fast-paced, heartfelt, and brutally honest.CONFESSIONS OF A BI-POLAR MARDI GRAS QUEEN is filled with thematically connected stories that swing between hilarity and devastation. One of nine children growing up in a well-to-do family in Southern Louisiana, Marie Etienne spent decades risking everything in her search for happiness, sanity, and love. As an adult, her increasingly erratic behavior mirrored the drama of her upbringing and took its toll on her two sons. At 43, recently diagnosed as bi-polar and on the brink of suicide, her last-ditch hope was to come to terms with her deep-rooted feelings of fear, shame, and resentment by facing head-on who she really was, who she wanted to be, and what she was willing to do to make her life worth living. Etienne explores the themes of love versus lust, the legacy of abuse and mental illness, the impact of murder and suicide among her siblings, and the redemptive powers of faith, forgiveness, and courage. Marie Etienne has written a book that reveals the unstoppable drive of a woman determined to forge her own path through the world. Praise for Confessions of a Bi-Polar Mardi Gras Queen: "Marie Etienne has not lived an ordinary life, as the title of her second memoir suggests. Born into a wealthy family, she endured the untimely deaths of her alcoholic parents, the murder and suicide of two brothers, her own severe depression and a diagnosis of bipolar disorder. Nevertheless, Etienne has come back from the abyss and is anxious to help others through her inspirational stories of survival." -- Karen Jones of Publishers Weekly Show Daily, May 2008 "Not everyone can pull of a Trifecta of overcoming promiscuity, alcohol abuse, and towering rage as consequences of an abusive Louisiana childhood. In her second book, Marie Etienne shares her trials and victories with humor, compassion, and insight. Etienne's candor always leaves me breathless with both envy and amazement, and her writing skills make for an enjoyable and revelatory read." -- Peggy Vincent, Baby Catcher: Chronicles of a Modern Midwife "Marie Etienne has written a brutally frank and captivating memoir that will have readers rooting for her at each step along the way in her quest to attain balance and confidence in her life and overcome years of dysfunction and insecurity." -- Wendy Nelson Tokunaga, Love In Translation

Taking the War Out of Our Words: The Art of Powerful Non-Defensive Communication


Sharon Strand Ellison - 1998
    Provides verbal tools for healing conflict, enhancing self-esteem, becoming more open and strengthening relationships.

Wounded Children, Healing Homes: How Traumatized Children Impact Adoptive and Foster Families


Jayne E. Schooler - 2005
    Families often enter into this experience with high expectations for their child and for themselves but are broadsided by shattered assumptions. This book addresses the reality of those unmet expectations and offers validation and solutions for the challenges of parenting deeply traumatized and emotionally disturbed children.

Baffled by Love: Stories of the Lasting Impact of Childhood Trauma Inflicted by Loved Ones


Laurie Kahn - 2017
    Their abusers a father, stepfather, priest, coach, babysitter, aunt, neighbor often were people who inhabited their daily lives. Love is why they come to therapy. Love is what they want, and love is what they say is not going well for them. Kahn, too, had to learn to navigate a wilderness in order to find the good kind of love after a rocky childhood. In Baffled by Love, she includes strands from her own story, along with those of her clients, creating a narrative full of resonance, meaning, and shared humanity."

ADHD - Living without Brakes


Martin L. Kutscher - 2002
    The rest of the book focuses on solutions, based around four rules. Rule number one is keeping it positive: punishments can change behavior, but only positive approaches can improve attitude. Rule number two is keeping it calm: it's difficult thinking clearly enough to solve problems logically if you are feeling overwhelmed. Rule number three is keeping it organized: this rule relates particularly to the child's school life. Rule number four is to keep doing rules one to three. Finally, Dr. Kutscher discusses the role of medication for treating ADHD. The concluding chapter summarizes the information covered and can also be read as a complete, freestanding text. Useful checklists and further reading recommendations are also included.Realistic and optimistic, this book is the ideal source of information and advice for parents and professionals who are trying to keep up with children who are living without brakes.

All the Children Are Home


Patry Francis - 2021
    A harrowing incident years before left her a virtual prisoner in her own home, forever wary of the heartbreak and limitation of a girl’s life.Eleven years after they began fostering, the Moscatellis are raising three children as their own and Dahlia and Louie consider their family complete, but when the social worker begs them to take a young girl who has been horrifically abused and neglected, they can’t say no.Six-year-old Agnes Juniper arrives with no knowledge of her Native American heritage or herself beyond a box of trinkets given to her by her mother and dreamlike memories of her sister. Before long, this stranger in their midst has strengthened the bond in this unusual family, showing them how to contend with outside forces that want to tear them apart. Heartfelt and enthralling, All the Children Are Home is a moving testament to how love can survive in the face of devastating losses.

Scattered Minds: The Origins and Healing of Attention Deficit Disorder


Gabor Maté - 1999
    With wisdom gained through years of medical practice and research, Scattered Minds is a must-read for parents – and for anyone interested how experiences in infancy shape the biology and psychology of the human brain.Scattered Minds:- Demonstrates that ADD is not an inherited illness, but a reversible impairment and developmental delay- Explains that in ADD, circuits in the brain whose job is emotional self-regulation and attention control fail to develop in infancy – and why- Shows how ‘distractibility’ is the psychological product of life experience- Allows parents to understand what makes their ADD children tick, and adults with ADD to gain insights into their emotions and behaviours- Expresses optimism about neurological development even in adulthood- Presents a programme of how to promote this development in both children and adults

Surrounded by Madness: A Memoir of Mental Illness and Family Secrets


Rachel Pruchno - 2014
    Pruchno, a scientist widely acclaimed for her research on mental illness and families, shows how mental illness threatened to destroy her own family. Not once, but twice. As a child, she didn't understand her mother's episodes of crippling sadness or whirlwind activity. As a mother, she feared her daughter Sophie would follow in the footsteps of the grandmother Sophie never knew. Unraveling the mysteries of her mother's and daughter's illnesses, Pruchno fought to preserve her marriage and protect her son. But it was not until she came to terms with her own secrets that she truly understood the destructive and pervasive effects mental illness has on families. Surrounded By Madness is transforming. It will empower families to stop hiding and start talking when mental illness strikes. RACHEL PRUCHNO is Director of Research at the New Jersey Institute for Successful Aging and Endowed Chair, Professor of Medicine at Rowan University's School of Osteopathic Medicine. She earned her Ph.D. in Human Development and Family Studies at Penn State University. Dr. Pruchno has been the Principal Investigator on numerous research grants funded by the National Institute of Mental Health, the National Institute of Aging, the National Institute of Nursing Research, the National Institute of Child Health and Human Development, the Retirement Research Foundation, and the Cleveland Foundation. She has published more than 70 peer-reviewed articles in scientific journals, authored 10 invited book chapters, and co-edited Challenges of an Aging Society: Ethical Dilemmas, Political Issues. She has served as Editor-in-Chief of The Gerontologist, a leading scientific journal, since 2011. She is married with four children, two of whom are dogs.

The Expanded Dialectical Behavior Therapy Skills Training Manual: Practical DBT for Self-Help, and Individual and Group Treatment Settings


Lane Pederson - 2011
    Straight-forward explanations and useful worksheets make the skills accessible to clients. Practical guidance on clinical policies with program forms help therapists create save and structured treatment environments. Easy to read and highly practical, this definitive manual is an invaluable resource for clients and therapists across theoretical orientations.

Talk Is Not Enough: How Psychotherapy Really Works


Willard Gaylin - 2000
    Drawing on over thirty years of experience as a psychotherapist, analyst, and teacher, Dr. Gaylin addresses the fundamentals of the therapeutic process: How does therapy work? Can "talking" truly precipitate a change in behavior? Why do therapists rely so heavily on childhood experiences? Does the past really affect the present? Gaylin speaks plainly but profoundly about the art of therapy, what the roles of the patient and therapist should be, and what it takes, on the part of each, for a patient to get better. The result is an enlightening tour through one of the most misunderstood sciences of our time. As insurance companies limit the number of therapy sessions they will cover and people look for quick-fix "cures" for their psychological ailments, Dr. Gaylin explains the importance of long-term therapy. This book has a natural audience of people in therapy. Current estimates put this number at 15 million.

You Can Adopt: An Adoptive Families Guide


Isolde Motley - 2009
    You Can Adopt answers every question–even the ones you’re afraid to ask:• When should I shift from fertility treatment to adoption?• How do I talk to my spouse about adoption?• Can we find a healthy baby?• Do I need an attorney? An adoption agency?• Can the birth mother take the baby back?• How much will this really cost? How long will it take?• Aren’t all adopted children unhappy?• Can I love a child who “isn’t mine”?• How can I ease the rest of my family into this decision?Complete with checklists and worksheets, You Can Adopt will help make your dreams of family come true.

Orphans of the Living: Stories of America's Children in Foster Care


Jennifer Toth - 1997
    From Simon & Schuster, Orphans of the Living by Jennifer Toth takes a look at the stories of America's children in foster care.Toth's work is an important study of the foster care system in America and examines the plight of thousands of children whose parents cannot or will not care for them, revealing the neglect, abuse, and loss of love that affects their lives