The flyweight boxer became the first woman ever to win an Olympic Gold medal for boxing. In Rio 2016, with the nation cheering her on, she did it all over again.Years of relentless training, fundraising and determination have seen Nicola battle through injury, prejudice and defeat to become one of Britain best-loved athletes and an inspiration to all those who are chasing after a seemingly impossible dream.From a leisure centre in Leeds to the Olympic Stadium in Rio, Nicola with her infamous smile has become the poster girl for women in sport. She's a trailblazer, record-breaker, and has led the way for women's boxing. This is Nicola's story of grit, talent and the real person behind the smile.

    It’s not meant to be. It’s one of the biggest financial decisions you’ll make in your life. But it is worth it . . . it’s hard, there will be shit bits, but it’s not impossible.At thirty, journalist Nicole Haddow had unstable income, no financial plan and only credit-card debt to her name. But less than two years’ later she was a home-owner.In Smashed Avocado, Nicole explains the steps she took to purchase her own home, alongside detailed case studies of other people who have found ways to enter the property market. She shares practical tips from financial planners, mortgage brokers, buyers’ agents, real-estate agents and other property experts, and the acquired wisdom of a new generation of homeowners – down to the micro-details. She even thrashes it out with Bernard Salt, the man who said young people should stop splashing out on expensive brunches if they want to own their own home. Buying property remains a worthwhile investment, and young people are inventing innovative ways of achieving it, including rentvesting, flipping, Airbnb, tiny homes, buying regionally and more.Nicole’s story is inspiring and optimistic – but, most importantly, it’s realistic. The home ownership dream might look different today, but it’s still possible to make it a reality.

    He was in fact an overweight and unfit slacker who felt a bit sorry for himself because he had sore feet. Sure he ran a bit, but he also sat around a lot and ate and drank too much. Why? Because he could, and because he was a delusional optimist who thought everything would always be just fine. That was until a friend was diagnosed with terminal cancer and given months to live. It was an event that would push Ira to tackle his apathy towards life and take on the challenge of becoming an ultramarathon runner, pushing himself to go further than he had ever gone before. Fat Man to Green Man is a warm and humorous account of one man’s quest to uncover his true super powers as he journeys from fat to fit and covering everything that came between the two. It is a story of fields and friendships; mud and maps; but more importantly learning how to push yourself to achieve what you would never believe you could – and how to deal with the consequences. It is a story of fields and friendships; mud and maps; but more importantly learning how to push yourself to achieve what you would never believe you could – and how to deal with the consequences. " An inspirational story of how the seemingly impossible can come true. A must-read for anyone looking to make a positive change" Dean Karnazes World-renowned endurance athlete and NY Times bestselling author

    The story of the most controversial Test series in cricket's history.

    This autobiography will follow Thurston's journey from a Brisbane kid who was written off as too skinny, too slow and too wild to play professionally, to his debut with the Canterbury Bulldogs in 2003, to State of Origin star, to Dally M and Clive Churchill Medal winner, and the fairytale premierships.

    

    Deceived wives and widowers, men who've never been loved and don't know why, Russian crew forced to leave their children behind for years at a time … And then there are the married couples: how calm the old ones, how eager the new! – but isn't a couple the greatest mystery of all?Regions of Thick-Ribbed Ice is the tale of a journey to Antarctica aboard the Professor Molchanov. With unmatched eloquence, Helen Garner spins a tale of ships, icebergs, tourism, time, photography and the many forms of desolation.

    Sort of. As the back-up for several legendary goalies, he saw everything - except much playing time. In this book, McLennan looks back on his career, from breaking into the NHL, to working with the legends, to life on the road and in the league.

    Their role in transforming Britain is fundamental, far greater than has generally been acknowledged, and not just in the arts or education but in fields like medicine, politics, law, engineering and the military.While a few of the women in this book are now household names, many have faded into oblivion, their personal and collective achievements mere footnotes in history. We know of Emmeline Pankhurst, Vera Brittain, Marie Stopes and Beatrice Webb. But who remembers engineer and motorbike racer Beatrice Shilling, whose ingenious device for the Spitfires’ Rolls-Royce Merlin fixed an often-fatal flaw, allowing the RAF’s planes to beat the German in the Battle of Britain? Or Dorothy Lawrence, the journalist who achieved her ambition to become a WW1 correspondent by pretending to be a man? And developmental biologist Anne McLaren, whose work in genetics paved the way for in vitro fertilisation?Were it not for women, significant features of modern Britain like council housing, municipal swimming pools and humane laws relating to property ownership, child custody and divorce wouldn’t exist in quite the same way. Women’s drive and talent for utopian thinking created new social and legislative agendas. The women in these pages blazed a trail from the 1918 Representation of the People Act – which allowed some women to vote – through to Margaret Thatcher’s ousting from Downing Street.Blending meticulous research with information gleaned from memoirs, diaries, letters, novels and other secondary sources, Bloody Brilliant Women uses the stories of some extraordinary lives to tell the tale of 20th and 21st century Britain. It is a history for women and men. A history for our times.

    As a parent, coach, leader, she is an inspiration who has revolutionised British tennis. From the soggy community courts of Dunblane to the white heat of Centre Court at Wimbledon, Judy Murray’s extraordinary memoir charts the challenges she has faced, from desperate finances and growing pains to entrenched sexism.We all need a story of ‘yes we can’ to make us believe great things are possible. This is that story. Longlisted for the William Hill Sports Book of the Year Award ‘Quite simply, she is inspirational, passionate and great fun’ Observer

    But through her inspiring personal story and realistic approach she’s already inspired thousands of men and women to manage their mental health through exercise. In this journal, Bella takes you on a journey from the sofa to the open road, helping you to:• Gain a new awareness of mental health problems such as anxiety and depression• Cope with side effects such as panic attacks and intrusive thoughts• Learn and memorise calming strategies such as breathing exercises• Build a checklist of everything you need to start running• Develop a regular running schedule, with realistic targets• Use exercise to gain confidence and manage mental health problemsPacked with insights from athletes and psychologists and step-by-step achievable goals, The Jog On Journal has everything you need to get you up and running.

    

    Though now running thrives as a convenient and accessible form of exercise, it is no surprise to learn that the modern craze is not truly new; humans have been running as long as they could walk. What may be surprising however are the myriad reasons why we have performed this exhausting yet exhilarating activity through the ages. In this humorous and unique world history, Thor Gotaas collects numerous unusual and curious stories of running from ancient times to modern marathons and Olympic competitions.Amongst the numerous examples that illustrate Gotaas’s history are King Shulgi of Mesopotamia, who four millennia ago boasted of running from Nippur to Ur, a distance of not less than 100 miles. Gotaas’s account also includes ancient Egyptian pharaohs who ran to prove their vitality and maintain their power, Norwegian Vikings who exercised by running races against animals, as well as little-known naked runs, bar endurance tests, backward runs, monk runs, snowshoe runs, and the Incas’ ingenious infrastructure of professional runners.The perfect gift for the sprinter, the marathoner, or the daily jogger, this intriguing world history will appeal to all who wish to know more about why the ancients shared our love—and hatred—of this demanding but rewarding pastime.

    After four previous defeats in Grand Slam finals, Murray had finally achieved what no British man had managed since the 1930s. But the story of how he got there was just as compelling as the final itself, with as many twists and turns along the way. Writer Mark Hodgkinson has been covering that story since the start - he was actually the first person to interview Murray for a national newspaper back in 2004, and has worked closely with Judy Murray in the past. In Andy Murray: Champion, Hodgkinson explains how Murray first emerged as a tennis player of true quality, and how his rivalry with his brother Jamie spurred him on. He looks at the close relationship Murray has with his mother, and the various coaches who haved worked with him to assess their influence on his game. In a hugely competitive era of tennis, with Federer, Nadal and Djokovic all counted to be among the greatest tennis players of all time, Murray has earned the right to be ranked alongside them all - and this book explains how and why he has done so, becoming a true national sporting icon in the process.

    Cruel and evil, Katherine Knight showed no mercy when she butchered her lover in a crime that put her behind bars in an Australian prison for a record life sentence.Swinging from a meat-hook, John Price's entire skin was in one piece, including his hair, face, ears, nose, mouth, and genitals. Slashes and stab holes tore through the human pelt, a testimony to the wounds he suffered before dying.Knight, a 44-year-old abattoir worker, had stabbed father-of-three John Price 37 times, skinned his body, cooked his head, and served him up as a meal for his children. Drawing on first-hand accounts, Beyond Bad tells what motivated Knight to commit such a heinous act and how it rocked the small town where she lived. This is a horrifying story of love, lust, revenge, and murder that is all the more shocking because it really happened.©2002 Sandra Lee; (P)2003 Bolinda Publishing Pty Ltd