Dan Savage has been talking frankly about sex and relationships for 30 years, and has built an international following thanks to his sex-positive Savage Love column and podcast. To celebrate this milestone comes Savage Love from A to Z, an illustrated collection of 26 never-before-published essays that provides a thoughtful, frank dive into Savage's trademark phrases and philosophies. This hardcover book is for anyone who's had sex, is currently having sex, or hopes to have sex!Essays cover a variety of topics: • B Is for Boredom • F Is for Fuck First • G Is for GGG (Good Giving Game) • M Is for MonogamishWhether he's talking about issues like compatibility or specific sex acts, you can be sure he's giving it to you straight. Short excerpts from his classic columns kick off each essay and cheeky illustrations by his longtime collaborator Joe Newton complement the topic at hand. Savage has moved the needle toward a more open discourse around sex, relationships, and intimacy, and this book will both inspire and inform his legions of fans. An ideal stocking stuffer!

     What would prompt "People" magazine to include a profile of a Pennsylvania psychologist among its pages of celebrity features? Answer: his groundbreaking treatment of obsessive-compulsive disorder, an illness whose six million sufferers are driven by anxiety over life's uncertainties to become enslaved by ritualistic behaviors. For more than two decades, Dr. Jonathan Grayson's extraordinary methods have included taking patients at his Philadelphia Anxiety and Agoraphobia Treatment Center on an annual camping trip, during which they participate in activities even non-sufferers would find difficult to endure. They sleep in tents, use latrines without the benefit of running water, and take torturous hikes. Dr. Grayson's remarkably empathetic key to understanding obsessive-compulsive disorder empowers sufferers to not only surmount these challenges but also to make enormous breakthroughs in coping with their behaviors and feelings. "Freedom from Obsessive Compulsive Disorder" offers a self-guided version of Grayson's program, a highly personalized treat-ment that focuses on lasting recovery and relapse prevention. While some experts emphasize medication to treat the biological roots of OCD and others stress its psychological component, Grayson's compassionate approach combines the best of both schools of thought. Reaching beyond the generic symptom reduction offered in other books, this unparalleled volume enables those struggling with OCD to stop the disorder from controlling their lives.

    Luckily, there is now a scientifically based nutritional way to manage your symptoms and live a healthier, happier, more peaceful life: The Anti-Anxiety Diet.In this book, registered dietitian and food-as-medicine guru Ali Miller teaches you how to discover and treat the root causes of your body’s chemical imbalances using functional medicine approaches. Create your own personalized eating plan from dozens of delicious recipes, including Sweet Potato Avocado Toast, Zesty Creamy Carrot Soup, Almond Collagen Hot Chocolate, Stress Stabilizing Steamer, and more!By applying The Anti-Anxiety Diet 6 Foundational Rs, you can:-Remove Inflammatory Foods-Reset Gut Microbiome-Repair GI Lining-Restore Micronutrient Status-Rebound Adrenals-Rebalance Neurotransmitters

    Bringing a fresh perspective to these age-old tales, Liz Greene and Juliet Sharman-Burke reveal how seekers today can find comfort and support in the legends and lore of the past.The Mythic Journey explores the psychological themes of many mythical traditions, recounting stories from Greco-Roman, Hebraic, Egyptian, Celtic, Norse, and various Eastern civilizations. More than 50 myths are beautifully retold, and each is followed by a psychological overview explaining how we can apply the story to our own lives.The Mythic Journey is a handbook for human life, guiding readers from the conflicts of family and childhood, through problems of love, intimacy, and ambition, and ultimately to the point when we must face our own mortality. We discover that true self knowledge comes through facing life's challenges with courage and strength; that beauty, talent, power, and wealth bring their own forms of suffering; and that in the darkness of loneliness, failure, and loss, we have always discovered new light and new hope.

    This helpful guide to the practice of chanting is useful for both the beginner and the experienced yogi.Mantras: Words of Power, now in its beautiful third edition, teaches how Mantra practice can be used to focus the mind and increase awareness. Each chapter of the book builds on learning from the previous chapter, beginning with an explanation about what Mantra is, how to practice, and then giving specific instruction for twelve mantras. It also includes chapters on Mantra and Healing, and Mantra and Initiation.

    Author Dr. Bruce Lipton is a former medical school professor and research scientist. His experiments, and that of other leading-edge scientists, have examined in great detail the processes by which cells receive information. The implications of this research radically change our understanding of life. It shows that genes and DNA do not control our biology; that instead DNA is controlled by signals from outside the cell, including the energetic messages emanating from our positive and negative thoughts. Dr. Lipton's profoundly hopeful synthesis of the latest and best research in cell biology and quantum physics is being hailed as a major breakthrough showing that our bodies can be changed as we retrain our thinking.

    He was never seen again. Two weeks before Altinger's disappearance, independent filmmaker Mark Twitchell began shooting a low-budget horror film about a serial killer who impersonates a woman on an online dating website to lure his victims to their gruesome deaths. But these are just the starting points of the stranger-than-fiction case of Mark Twitchell, a man with a startling plan to turn his life-long love of fantasy and desire for fame into reality:- Did Twitchell, in a horrific example of life imitating art, act out the grisly premise of his own script?- Obsessed with Dexter, the popular TV show and book series about a fictional vigilante serial killer, Twitchell assumed Dexter Morgan's profile on Facebook. But how far did he intend to take his fascination with Dexter?- Is the shocking document "S.K. Confessions" a graphic work of fiction that, as Twitchell claims, he wrote to promote his film? Or is it a diary he kept of his transformation into a killer, and proof that the police stopped a prolific serial killer at the very beginning?Veteran journalist Steve Lillebuen provides a gripping investigative account of the nesting doll intricacies of the case, plunging us into the world of pop culture fanaticism and into the mind of a self-professed psychopath. Drawing on extensive interviews, Lillebuen illuminates what can happen when some of our culture's darkest obsessions are pushed to extremes.

    Holmes himself.There are many who claim Herman Mudgett (a.k.a. H. H. Holmes) was Jack the Ripper. While many of the facts support the theory, many do not. While no one can know the extent of Holmes crimes, his own words and those of contemporary reporters provide a unique view into the mind of the man who is probably the most prolific serial killer of all time. While Holmes admitted to 27 murders, the number is probably far higher. Holmes posted job opportunities for assistants in local papers and women who responded to these advertisements were never heard from again. During the World's Columbian Exposition in 1893 (frequently referred to as the Chicago World's Fair), a Holmes ran a hotel filled with secret rooms and traps made to murder his guests. Soundproof rooms allowed him to torture and kill both his guests and his lovers, sometimes for months on end. After his arrest, H.H. Holmes wrote two confessions. In the first confession, he admits that he is a swindler but insists he is not a murderer. In the second, after his conviction, he admits to murdering 27 people. For the first time in the 21st century, both confessions are now available to readers everywhere.The confessions have been painstakingly transcribed for all to see the devious nature of this monster. It is unknown how many people Holmes killed in his murder hotel in Chicago. The detectives who searched the horror chambers were unable to get a true body count because Holmes had installed lime pits to dissolve the bodies. Some place the number of murders attributed to Holmes as high as 200. The book now includes another book written shortly after the trial and execution of Holmes: Holmes, the Arch Fiend Or: A Carnival of Crime; The Life, Trial, Confession and Execution of H. H. Holmes. This book provides a narrative that is not covered in the other texts, including possible conversations between Holmes and his victims. A fourth book has been added to this series: The Holmes Castle. This contemporary account, written in 1895 prior to Holmes execution, describes more of the atrocities of Holmes and provides new names of people who simply disappeared after contacting Holmes.

    However, emotional trouble--unhappiness--is essentially our own creation. This book explores two things you need to know about unhappiness and how to replace it with joy. The first is the failure to understand reality, and the second is egotism. Together they result in distress, dis-ease, and a failure to take personal responsibility.His Holiness the Dalai Lama counsels readers to take responsibility for their thoughts and actions; to understand that our problems are of our own making and not the result circumstances or the actions of others. He presents a path for taking charge of our lives.Accessible, direct, and down-to-earth, this slender volume is for fans of the Dalai Lama, as well as anyone looking for an easy-to-understand guide to an authentic and joyful life.

    John was a still sleepy island, this updated version provides a respite from busy Cruz Bay. The guide offers an insiders view into the quintessential St. John with its hiking trails, scrambles and gut walks. Singer, a long time island resident, provides a framework for reference with lots of fast facts and an easy to read description of places of interest, flora and fauna, amidst a well laid backdrop of St. John s rich history and island legend. --Virgin Voice, December 2006 January 2007

    Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern.

    Designed to replicate the look and feel of the original 1912 classic, this republished treasure coincides with the 100th anniversary of the sinking of the "Titanic" in April, 2012.

    The first book to feature the original paintings created for American pulp magazine covers, this unique reference offers an authoritative text, historical surveys, vintage letters, 125 full-page images, and much more.

    Using only pen and paper, you will learn to make 24 basic Zentangles as well as inspiration for incorporating these designs into your art. Zentangles can be used to decorate wearables and home decor objects as well as cards, scrapbook pages and journals. Best of all, you can do this even if you have never drawn anything before.

     What starts with a trouble-free trek into the Nepalese highlands explodes into a gripping tale of hardship, peril, and adversity. Pushed beyond their physical and mental limits, climbers drop by the wayside. Their primal instincts for survival battle with their dogged resolve to drag themselves to the top of the world. But the focus remains: battle to the summit, and if successful, somehow get back down again. White plunges the reader into a land of subzero temperatures, asphyxiating air, and ever increasing danger. Base Camp life and the world above it come to life in this riveting, true novel. The inner workings of an Everest expedition team and what it takes to climb the highest mountain in the world are laid bare. Some return from the death zone injured. Some do not return at all. Success and failure vie for supremacy throughout. This personal, day-by-day chronicle takes the reader along every step of an Everest climb. A must for climbing enthusiasts, lovers of adventure, and adrenaline junkies; the closing chapters will leave you breathless.Alternate cover edition.ASIN: B07763H6D7