It was a gun – a sawn-off shotgun.’Featured on ITV's Lorraine with Michael Sheen and Rachel Williams. Darren was funny and attractive, and 21-year-old Rachel fell head-over-heels for him; it wasn’t long before they moved in together, and she fell pregnant with his child. But his inner demons soon surfaced... Weakened and alone, Rachel was beaten and tormented by him for 18 years, until one day, Darren turned up at her place of work with a shotgun and left her for dead. But her ordeal wasn’t over… Devastating yet inspiring, Rachel’s story of hope tells of how you can always find the light, even in the very darkest of times.‘Incredibly poignant and powerful.’ – Victoria Derbyshire ‘Transformative. Life changing.’ – Michael Sheen

     What suits one person doesn't necessarily suit another and that's why there are 9 simple methods that you can choose from, to help you achieve a great outline. There is only one focus and that is how to reduce a subject into an outline. If you are looking for ways to get a solid foundation in drawing, then you have just stumbled onto the perfect book! See how each method is demonstrated with step-by-step examples and there are more than 50 basic illustrations to help you become familiar with this vital technique. This process sets the stage for all of your future drawings and gives you the confidence to tackle anything. Join Author Kate Berry as she shares the easy tactics she used to teach herself to draw successfully.

    Inside you will learn how to:Create paintings brimming with color using transparent layering techniquesInnovate with masking materials to create crisp edges and eye-catching light effectsUse tone and contrast to bring your paintings to lifePacked with practical information for using color and light, Paint Watercolors that Dance with Light will transform your art.

     How to knit two socks at once using circular needles This book also includes 1 basic sock pattern and 1 ribbed sock pattern for you to work on.BONUS: As an added bonus this book includes a knitting glossary at the end, for you to use to help understand knitting jargon! What Others Have Said About The Author By CaGirlAmazon Verified PurchaseThis review is from: The Beginners Guide to Knitting"I have been knitting for a long time but I found very helpful hints in this book and also things I didn't know about yarns." Get started knitting your lovely pair of socks today, scroll up and click "BUY"   Authors Other Books (To view books please scroll up and click Authors Name or type the following HTTP links into your web browser)3 BOOK BUNDLE: "Knitting Scarves The Easy Way" and "Beginners Handbook of Knitting Stitches" and "Beginners Guide To Knitting Socks"http://amzn.to/1cnBYH02 BOOK BUNDLE: "Beginners Guide To Knitting Socks" and "Beginners Handbook of Knitting Stitches"http://amzn.to/11Da0RB2 BOOK BUNDLE: "Knitting Scarves The Easy Way" and "The Beginners Guide To Knitting Socks"http://amzn.to/15qaT322 BOOK BUNDLE: "Knitting Scarves The Easy Way" and "Beginners Handbook Of Knitting Stitches"http://amzn.to/19EhhW3“The Beginners Guide to Knitting: Learn How To Knit The Easy Way” http://amzn.to/16iTkyr“Beginners Handbook of Knitting Stitches” http://amzn.to/14SxOh6“Knitting Scarves: The Easy Way” http://amzn.to/1cyUjPP

    It would have shaved years off my learning curve as a public speaker. Carmine's book is a must-read for service professionals, CEOs, managers or anyone who needs to persuade for a living."-Barbara Corcoran, Founder, Corcoran Group"If you run a company or aspire to, this book is a must-read to understand how the CEO is the most effective tool in a company's communication arsenal to differentiate itself with customers, employees and investors."-Ron Ricci, Vice President of Corporate Positioning, Cisco Systems, Inc."10 Simple Secrets is direct, fascinating and very credible--after all, these guys are wildly successful!"-Stuart Varney, FOX News business journal"10 Simple Secrets is a book that should be read by anyone who does public presentations, no matter how expert. Gallo has collected good, often forgotten advice and stitched it together into a valuable resource. A keeper. Highly recommended." -John C. Dvorak, columnist, PC Magazine

    Step-by-step pictures combined with detailed and humorous instructions keep the pace quick and the excitement level high. Steampunk look combines a Victorian-era sense of romance with a clockwork mechanical-ness. This book adapts those characteristics to polymer clay creations and offers projects that are sophisticated yet playful, challenging without being difficult. This eighth book by well-known author/artist Christi Friesen is her best yet!

    In his illuminating story, Hyam reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, as well as helping you make use of all your abilities."If one of your goals is to live with maximum zest and minimum stress, read "Zen In The Martial Arts." The great beauty of the book is that as Hyams' mind receives enlightenment, so does our."-- "Playboy.

    Do you have a nagging voice in the back of your head, telling you that you aren’t good enough? A study at the University of Ohio showed that the average human suffers from negative self-talk at least 13 times a day.And this self-talk actually has serious knock on effects into your physical and mental wellbeing.However, what may surprise you is…Everybody, including the most successful people on the planet…suffers from this!It’s how you deal with it that matters.Because you can overcome this, no matter how bad this habit in ingrained in you right nowHere’s just a fraction of what you’ll  learn: How to identify the 4 true causes of negative self-talk 6 ways to increase positive thinking 4 simple exercises (which take no more than 3 minutes) to foster good daily habits The surprising physical benefits of positive thinking 2 “silly” ways to make even the most negative situations seem small One subtle change in your words which brings massive positive effects in your actions A fun way to use stories to supercharge your energy levels and fill your mind with gratitude It's not a bad thing that we talk to ourselves a lot -- but the words we choose to say to ourselves can be defeating.By taking the time to fill your mind with more positive phrases.You can push yourself toward success, not away from failure.In this easy to understand book…written in plain English…designed to be read in one sitting…you can quickly identify negative thoughts pattern…and replace them with more positive onesSo if you want to start making more positive changes in your life…scroll up and hit “buy now with 1 click” to get your book instantly

    Alexis, son of Leon, was full of anticipation as he dreamed of having his own plays performed there one day. But he was to be involved in more than playwriting before the day was over, for among the spectators at the horse race, by the light of the flaming torches, he heard Hippias, the arrogant dandy, and a stranger with a beaked nose and over-high cheekbones, plotting to overthrow the democracy of Athens. For the rest of the year, two things possessed Alexis: his comedy The Gadfly, and the plans he laid with his friend Corinna to trap the conspirators and save his beloved city. His exultation and anxiety grew together as the fateful Theatre Festival arrived once more. Geoffrey Trease has combined a fast-moving dramatic story with a vivid and accurate picture of a great historical period.An adventure story of Ancient Athens

    The animal has been brutally tortured and killed, and Sam is incensed by its senseless death — and the apparent disinterest of the local police. She resolves to learn more about saving animals in distress but soon realizes that this can be a frustrating business as her efforts are constantly hampered by endless rules and red tape. In desperation, Samantha turns to crime in her efforts to tackle those who harm and abuse animals, while never losing her focus of finding the man who killed the dog she found. Assisted by a gorgeous "fence," a social media guru who spends her life indoors, and a retired gangster, Sam follows her instincts with an undeterred and unrelenting fortitude until she finally tracks down the heartless killer and faces him in a final reckoning. DOG GONE is a satisfying adventure for animal lovers everywhere.

    You’ll marvel at the simple yet powerful techniques contained within, when done properly, can dramatically change you. This is everything you need to get started today!You deserve the absolute best for your life, and it can all start with “How To Quiet The Mind: Relax and Silence The Voice of Your Mind, Today!”

    Written with a very funny and riveting honesty as only a person with the illness can do, Bipolar Happens! offers practical knowledge and deep insights into what it is like to live with bipolar disorder.Compelling, insightful and never afraid to tell the truth , many of Julie’s readers credit this book as being their personal catalyst for change. “When I read this book I actually felt that someone really understood me, and it made me feel hope for the first time since my diagnosis. I didn’t know what it meant to be psychotic or why I got overwhelmed a lot in crowds. I learned how to manage mania much better than in the past. And now I can see that I’m not the only one who wakes up with depression. Julie is funny and so willing to say what many people won’t. This book talks about the stuff we go through that never gets put into books. The book is like reading fables. It’s not overwhelming, but you really learn a lot.”

    He's had enough. Armed with his trusty metal bar - the word "manners" etched into the side - he sets out on a journey to teach people a lesson once and for all.From Matt Shaw (Sick B*stards, PORN, Whore, Extreme Horror and Don't Read) comes a new violent tale of one man losing the plot and setting the world to rights - one cracked skull at a time.

    In this acclaimed reference work, Martin covers everything from the core aspects of working in Photoshop to advanced techniques for professional results. Subjects covered include organizing a digital workflow, improving creativity, output, automating Photoshop, and using Camera RAW. The style of the book is extremely clear, with real examples, diagrams, illustrations, and step-by-step explanations supporting the text throughout. This is, quite simply, the essential reference for photographers of all levels using Photoshop. All DVD content is now available online at http://booksite.focalpress.com/compan... for kindle and eBook readers. * Learn Photoshop the Martin Evening way! Everything you need to know for superb photographic results using Photoshop CS5 * Accompanying DVD includes the images used in the book, as well as QuickTime movie tutorials that show you how to get results fast * Packed with diagrams, step-by-steps, and over 750 color images

    Sometimes not all you need is love to make things work. Drew was very different than me, he was a free soul that wanted to explore the world, while I wanted to be a doctor. I wanted a normal life; he didn’t want to accept the regular path imposed by society. My romantic, beautiful and painful first love story that I find myself telling my granddaughter right now.