Book picks similar to
Help! Someone I Love Is Depressed: Practical Insights for Those Who Suffer Through Bouts of Depression and Their Families, Friends, Caregivers, and Churches by Greg L. Russ
depression
manic-depression
phychology
ambassador-books
The Blue Car
Sandy Hill - 2014
Two men, aided by her father, hustle her mother away without a word, leaving a stunned Sarah staring after them. Thus begins Sarah’s journey into a world of secrets, a world of great responsibility and little guidance. Along the way, “The Blue Car,” set in western North Carolina in 1952, explores when to keep a promise and when to break it, and whether people can really change. Book club discussion questions included.
Skin Game
Caroline Kettlewell - 1999
Skin Game employs clear language and candid reflection to grant general readers as well as students an uncensored profile of a complex and unsettling disorder. "[This] mesmeric memoir examines the obsession with cutting that is believed to afflict somewhere around two million Americans, nearly all of them female," Francine Prose noted in Elle. "[Kettlewell's] language soars and its intensity deepens whenever she is recalling the lost joys and the thrilling sensation of sharp steel against her tender skin."
By the Time You Read This, I'll Be Dead
Julie Anne Peters - 2009
She starts visiting a website for “completers”— www. through-the-light.com.While she’s on the site, Daelyn blogs about her life, uncovering a history of bullying that goes back to kindergarten. When she’s not on the Web, Daelyn’s at her private school, where she’s known as the freak who doesn’t talk.Then, a boy named Santana begins to sit with her after school while she’s waiting to for her parents to pick her up. Even though she’s made it clear that she wants to be left alone, Santana won’t give up. And it’s too late for Daelyn to be letting people into her life... isn't it?National Book Award finalist Julie Anne Peters shines a light on how bullying can push young people to the very edge.
Sane New World: Taming The Mind
Ruby Wax - 2013
Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress. If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world. Helping you become the master, not the slave, of your mind, here is the manual to saner living
How to Come Alive Again: A guide to killing your monsters
Beth McColl - 2019
It doesn’t matter that you’re an anxious, depressed, spaghetti-brained mess with a shouty monster brain that keeps you from conforming to society’s definition of normal.Beth McColl has been there – sometimes she still is there – but in this book she shares what’s worked for her and what hasn’t, what’s gotten her into trouble and then back out of it again, and what she wishes she’d known from the start:
How to get through a bad day
Questions to ask your doctor
The truth about medication
Ways to practise self-care and mindfulness
What to expect from a partner
How to forgive your past self, and so much more…
How to Come Alive Again is a relatable, honest, at times joyous and above all practical guide for anyone who has a mental illness – or anyone who knows and loves someone who does. It’s the basics for mending your life, accepting yourself, changing what doesn’t work, killing the worst of it and learning to live again.
I Was Here
Gayle Forman - 2015
. . they weren’t anymore. When her best friend Meg drinks a bottle of industrial-strength cleaner alone in a motel room, Cody is understandably shocked and devastated. She and Meg shared everything—so how was there no warning? But when Cody travels to Meg’s college town to pack up the belongings left behind, she discovers that there’s a lot that Meg never told her. About her old roommates, the sort of people Cody never would have met in her dead-end small town in Washington. About Ben McAllister, the boy with a guitar and a sneer, who broke Meg’s heart. And about an encrypted computer file that Cody can’t open—until she does, and suddenly everything Cody thought she knew about her best friend’s death gets thrown into question. I Was Here is Gayle Forman at her finest, a taut, emotional, and ultimately redemptive story about redefining the meaning of family and finding a way to move forward even in the face of unspeakable loss.
Eat, Drink, Run: How I Got Fit Without Going Too Mad
Bryony Gordon - 2018
Yet somehow, as she began to recover from the emotional rollercoaster of laying her life bare in her mental health memoir MAD GIRL, she started to realise that getting outside, moving her body and talking to others for whom life was also an occasional challenge, might actually help her. Going for a run might not banish her sadness but at least it might show it that she was damn well trying to beat it, which is sometimes half the battle. As she began to run further she started to see the limitations she had imposed on her life more clearly. Maybe rather than sitting on the sofa watching the world go by, fulfilling your dreams was just about standing up and taking that first step. Maybe you can do it too.In April 2017, less than a year after she had weighed herself at over 16 stone but stepped off the scales and started training anyway, Bryony Gordon ran all 26 and 3/4 miles of the London Marathon. Here, in her new amusing memoir, she shows us how extraordinary things can happen to us all if we're just willing to keep going.
The Undoing of Thistle Tate
Katelyn Detweiler - 2019
She has diehard fans across the globe, flashy tours, and steep advances. And now she's finally started to date her best friend and next-door-neighbor, Liam, the only one who knows her deep dark secret: she's not the real author of the Lemonade Skies books.Thistle's guilt about lying intensifies after she meets the surprisingly charming Oliver, who introduces her to his super-fan little sister--but how can she have friendships based on deception? All she wants is for this last book to be written so she can be done with the ruse for good.Then with just two weeks left to deliver the manuscript to her agent and editor, a dramatic turn of events puts everything in jeopardy, and Thistle must grapple with her own identity. Is she a victim, a fraudster, or both? On top of that, Liam is increasingly jealous of Thistle's budding friendship with Oliver--a friendship that leaves Thistle more than a little confused about her own heart.As the book deadline looms closer, the stakes ever higher, a startling family truth comes to light, and it's only a matter of time before something gives--and Thistle's world becomes undone.For fans of Rainbow Rowell and E. Lockhart, this YA is the perfect summer read for teen bookworms everywhere, with a love triangle, an insider's depiction of the publishing world, and nonstop, page-turning action.
Dear Evan Hansen: Through the Window
Steven Levenson - 2017
Evan Hansen is about to get the one thing he's always wanted: a chance to finally fit in. Both deeply personal and profoundly contemporary, Dear Evan Hansen is a new American musical about life and the way we live it.The book-produced by Melcher Media, the team behind Hamilton, Wicked, Rent, and many more-tells the story of the musical from its conception nearly a decade ago to the Broadway stage. From developing the idea to writing the show, composing, casting, and rehearsals, Dear Evan Hansen appeals to fans far and wide offering them the opportunity to continuously revisit the show, and for those who haven't seen the musical, reading the book will make them feel like they have.Filled with interviews with the cast and crew, original behind-the-scenes photography, a deeper look into Evan's fictional world and the visual world of the show, unreleased lyrics, and of course the libretto, as well as reflections on the creators own formative memories from their adolescence as it relates to the show's themes, and important examinations of how we present ourselves online and mental health, Dear Evan Hansen is a beautifully produced, thoughtful, and uplifting book.
Remember to Forget
Ashley Royer - 2014
Desperate to make some positive change in Levi’s life, his mother sends him to live with his father in Maine. Though the idea of moving from Australia to America seems completely daunting, Levi passively accepts his fate, but once he lands faces personal struggles and self-doubt at the same time he and his dad battle through resentment and misunderstanding. And then, while at therapy, Levi meets Delilah, a girl who eerily reminds him of someone he lost.
Cheer Up, Love: Adventures in Depression with the Crab of Hate
Susan Calman - 2016
Her solo stand up show, Susan Calman is Convicted, was broadcast on BBC Radio 4 and dealt with subjects like the death penalty, appearance and depression. The reaction to the show she wrote about mental health was so positive that she wanted to expand on the show and write a more detailed account of surviving when you're the world's most negative person. The Crab of Hate is the personification of Calman's depression and her version of the notorious Black Dog. A constant companion in her life, the Crab has provided her with the best, and very worst of times. This is a very personal memoir of how, after many years and with a lot of help and talking, she has embraced her dark side and realised that she can be the most joyous sad person you'll ever meet.
Impulse
Ellen Hopkins - 2007
But if you happen to, you know things will never be the same.Three lives, three different paths to the same destination: Aspen Springs, a psychiatric hospital for those who have attempted the ultimate act—suicide.Vanessa is beautiful and smart, but her secrets keep her answering the call of the blade.Tony, after suffering a painful childhood, can only find peace through pills.And Conner, outwardly, has the perfect life. But dig a little deeper and find a boy who is in constant battle with his parents, his life, himself.In one instant each of these young people decided enough was enough. They grabbed the blade, the bottle, the gun—and tried to end it all. Now they have a second chance, and just maybe, with each other's help, they can find their way to a better life—but only if they're strong and can fight the demons that brought them here in the first place.
Today I'm Alice: Nine Personalities, One Tortured Mind
Alice Jamieson - 2009
Hours of her life simply disappeared. She'd hear voices shouting at her, telling her she was useless. And the nightmares that had haunted her since early childhood, scenes of men abusing her, became more detailed . . . more real. Staring at herself in the mirror she'd catch her face changing, as if someone else was looking out through her eyes.In this work she describes her journey from a teenage girl battling anorexia and OCD, drowning the voices with alcohol, to a young woman slipping further and further into mental illness. It was only after years lost in institutions that she was correctly diagnosed with multiple personality disorder. When her alternative personalities were revealed in therapy she discovered how each one had their own memories of abuse and a full picture of her childhood finally emerged. As she learned to live with her many 'alters', she set out to confront the man who had caused her unbearable pain.Moving and ultimately inspiring, this is a gripping account of a rare condition, and the remarkable story of a courageous woman.
Every Last One
Anna Quindlen - 2010
When one of her sons becomes depressed, Mary Beth focuses on him, only to be blindsided by a shocking act of violence. What happens afterwards is a testament to the power of a woman's love and determination, and to the invisible lines of hope and healing that connect one human being with another. Ultimately, as rendered in Anna Quindlen's mesmerizing prose, Every Last One" is a novel about facing every last one of the things we fear most, about finding ways to navigate a road we never intended to travel, and about living a life we never dreamed we'd have to live, but find ourselves brave enough to try.
Ariel: The Restored Edition
Sylvia Plath - 1965
When her husband, Ted Hughes, first brought this collection to life, it garnered worldwide acclaim, though it wasn't the draft Sylvia had wanted her readers to see. This facsimile edition restores, for the first time, Plath's original manuscript—including handwritten notes—and her own selection and arrangement of poems. This edition also includes in facsimile the complete working drafts of her poem "Ariel," which provide a rare glimpse into the creative process of a beloved writer. This publication introduces a truer version of Plath's works, and will no doubt alter her legacy forever.