But once Craig aces his way into Manhattan's Executive Pre-Professional High School, the pressure becomes unbearable. He stops eating and sleeping until, one night, he nearly kills himself.Craig's suicidal episode gets him checked into a mental hospital, where his new neighbors include a transsexual sex addict, a girl who has scarred her own face with scissors, and the self-elected President Armelio. There, Craig is finally able to confront the sources of his anxiety.Ned Vizzini, who himself spent time in a psychiatric hospital, has created a remarkably moving tale about the sometimes unexpected road to happiness.

    There was a fight. The next morning, Sam’s best friend, Hayden, was dead. All he left Sam was a playlist of songs—and a note, saying that he took his own life. But what Sam doesn’t know is: Why?To figure out what happened, Sam has to rely on the playlist and his own memory. But the more he listens, the more he realizes that his memory isn’t as reliable as he thought. Especially when someone claiming to be Hayden starts sending him cryptic messages, and a series of violent attacks begins on the bullies who made Hayden’s life hell.Sam knows he has to face up to what happened the night. But it’s only by taking out his earbuds and opening his eyes to the people around him—including an eccentric, unpredictable girl who’s got secrets, too—that Sam will finally be able to piece together his best friend’s story.And maybe have a chance to change his own.

    Always positive. I need to be more positive, so I wake myself up every morning with a song of myself.”Sixteen-year-old James Whitman has been yawping (à la Whitman) at his abusive father ever since he kicked his beloved older sister, Jorie, out of the house. James’s painful struggle with anxiety and depression—along with his ongoing quest to understand what led to his self-destructive sister’s exile—make for a heart-rending read, but his wild, exuberant Whitmanization of the world and keen sense of humor keep this emotionally charged debut novel buoyant.

    . . in words and illustrations, Ingrid left behind a painful farewell in her journal for Caitlin. Now Caitlin is left alone, by loss and by choice, struggling to find renewed hope in the wake of her best friend’s suicide. With the help of family and newfound friends, Caitlin will encounter first love, broaden her horizons, and start to realize that true friendship didn’t die with Ingrid. And the journal which once seemed only to chronicle Ingrid’s descent into depression, becomes the tool by which Caitlin once again reaches out to all those who loved Ingrid—and Caitlin herself.

    It is best remembered for bringing mental illness and its patients’ plight to the attention of the media and the public.The play uses effective techniques of flashbacks; moving the characters in and out of their schizophrenic and normal selves to elicit the rational and emotional experiences of two schizophrenics, Vinod and Saloma.Off Centre was first staged in September 1993 at The Drama Centre.

    Yet through exploring the correlation between her depressive episodes and the basic elements of female nature, over many years she discovered that what she thought was a mental disorder was actually due to a hormonal imbalance. And the best bit? She learnt what she could do and take to control it.Shocking, vivid, and a must read for women, their partners and healthcare professionals alike, I Blame the Hormones is the uplifting memoir of Caroline’s journey to pull herself through despite all the odds.

    Life was beautiful and bright, and every day soared with music. Now Ingrid is on a summertime wilderness survival trek for at-risk teens: addicts, runaways, and her. She’s fighting to survive crushing humiliations, physical challenges that push her to her limits, and mind games that threaten to break her. Then When the curtain fell on Margot-Sophia’s singing career, they buried the past and settled into a small, painfully normal life. But Ingrid longed to let the music soar again. She wanted it so much that, for a while, nothing else mattered. Now Ingrid is never going to make it through this summer if she can’t figure out why she’s here . . . and why the music really stopped.

    You see, for the past two years, Molly’s been struggling with something more than your usual teenage angst. Her shrink, Dr. Brooks isn’t helping much, and neither is her mom who is convinced that baking the perfect cake will cure Molly of her depression—as if cake can magically make her rejoin the swim team, get along with her promiscuous sister, or care about the SATs.Um, no. Never going to happen.But Molly plays along, stomaching her mother’s failed culinary experiments, because, whatever—as long as it makes someone happy, right? Besides, as far as Molly’s concerned, hanging out with Alex at the rundown exotic fish store makes life tolerable enough. Even if he does ask her out every…single…day. But—sarcastic drum roll, please—nothing can stay the same forever. When Molly finds out FishTopia is turning into a bleak country diner, her whole life seems to fall apart at once. Soon she has to figure out what—if anything—is worth fighting for.

    
 Tiyanna is just like many women who can’t decide if she wants to stay or leave her husband, Charles, whom she has been married to for years. She finds herself being held hostage in an abusive relationship for the sake of keeping the picture-perfect image.
 However, with a best friend named Briesha in her corner, she leans on her for support and advice, not knowing that Briesha isn’t being a real friend because, even though Tiyanna is opening up to her, Briesha is keeping secrets. 
Find out the price you’ll pay when you fall in love with a dope boy by reading Loving a Dope Boy Through It All by Prenisha Aja’. You’ll find yourself glued to your seat as you ride a wave of a storm as Tiyanna walks a tightrope as thin as sewing thread that will eventually snap.
 Blood will be drawn, secrets will be kept, and love will be lost, but will death be the only way out?

    

    It is a symptom.Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress.  But the truth is, what women really need can’t be found at a pharmacy.According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body’s self-healing potential. We need a new paradigm: The best way to heal the mind is to heal the whole body.In this groundbreaking, science-based and holistic approach, Dr. Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. Based on her expert interpretation of published medical findings, combined with years of experience from her clinical practice, Dr. Brogan illuminates the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance – from blood sugar, to gut health, to thyroid function– and inflammation is at the root.A Mind of Your Own offers an achievable, step-by-step 30-day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription.Bold, brave, and revolutionary, A Mind of Your Own takes readers on a journey of self-empowerment for radical transformation that goes far beyond symptom relief.

    In her most passionate novel yet, she brings us the riveting story of two sisters, and a love that illuminates life.You won’t forget Elf and Yoli, two smart and loving sisters. Elfrieda, a world-renowned pianist, glamorous, wealthy, happily married: she wants to die. Yolandi, divorced, broke, sleeping with the wrong men as she tries to find true love: she desperately wants to keep her older sister alive. Yoli is a beguiling mess, wickedly funny even as she stumbles through life struggling to keep her teenage kids and mother happy, her exes from hating her, her sister from killing herself and her own heart from breaking. But Elf’s latest suicide attempt is a shock: she is three weeks away from the opening of her highly anticipated international tour. Her long-time agent has been calling and neither Yoli nor Elf’s loving husband knows what to tell him. Can she be nursed back to “health” in time? Does it matter? As the situation becomes ever more complicated, Yoli faces the most terrifying decision of her life.All My Puny Sorrows, at once tender and unquiet, offers a profound reflection on the limits of love, and the sometimes unimaginable challenges we experience when childhood becomes a new country of adult commitments and responsibilities. In her beautifully rendered new novel, Miriam Toews gives us a startling demonstration of how to carry on with hope and love and the business of living even when grief loads the heart.

    In the fall of 2012, she went through a harrowing cycle of panic attacks and dread that wouldn't abate for months. So she began @sosadtoday, an anonymous Twitter feed that allowed her to express her darkest feelings, and which quickly gained a dedicated following. In So Sad Today, Broder delves deeper into the existential themes she explores on Twitter, grappling with sex, death, love, low self-esteem, addiction, and the drama of waiting for the universe to text you back. With insights as sharp as her humor, Broder explores—in prose that is both gutsy and beautiful, aggressively colloquial and achingly poetic—questions most of us are afraid to even acknowledge, let alone answer, in order to discover what it really means to be a person in this modern world.

    With a mother who can barely look at her without wincing, classmates who whisper behind her back, and a father whose violent crime rocked her small town, Aysel is ready to turn her potential energy into nothingness.There’s only one problem: she’s not sure she has the courage to do it alone. But once she discovers a website with a section called Suicide Partners, Aysel’s convinced she’s found her solution: a teen boy with the username FrozenRobot (aka Roman) who’s haunted by a family tragedy is looking for a partner. Even though Aysel and Roman have nothing in common, they slowly start to fill in each other’s broken lives. But as their suicide pact becomes more concrete, Aysel begins to question whether she really wants to go through with it. Ultimately, she must choose between wanting to die or trying to convince Roman to live so they can discover the potential of their energy together. Except that Roman may not be so easy to convince.