Book picks similar to
Hard Bodies by Gladys Portugues
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Sleep In Heavenly Peace Inn
Malinda Martin - 2014
What could be a better destination for the holidays than a peaceful inn tucked in the picturesque mountains of Vermont? But when a blizzard hits, three couples will be forced to deal not only with the weather but also with the reality of their relationships. Mary Michaels, competent innkeeper is very good at her job. And at hiding her growing attraction for the inn’s handyman, Joe Puletti. Friend of her late husband, Joe is a great catch, but with a five-year old son and complications from her past, Mary is not. Lila Benson needs to reinvent her life. What the quiet, second grade teacher doesn’t need is to run into a face from her past—Dan Hamilton, football star that she helped tutor in high school. And fell hopelessly in love with. Celia and Richard Davis have brought their children Kevin and Jenna for a family vacation. It will be their last since the divorce will be final soon. However, Kevin and Jenna have hopes that a little time together is all their parents need to heal their family. Can these relationships be saved? Anything’s possible at Christmas. Especially with the help of three children, a man with a white beard, the inn’s mysterious manager, and a reindeer.
Free Christian Books: Old and New (Free Books For a Quick Download #1)
Michael Caputo - 2015
The first section lists well over 100 books for Christians, which you can instantly download for free from Amazon. The second section offers totally above-board techniques on how to access NEW books on many Christian topics from Amazon every single day, without ever paying one cent!This book will save you thousands of dollars and will enrich your spirit with amazing free books.Enjoy your exploration and the amazing discoveries!M.C. (Editor)AS OF JANUARY 25, 2015 ALL LINKS HAVE BEEN TESTED TWICE AND THEY ARE WORKING. ANY COMMENT TO THE CONTRARY IN THE COMMENTS SECTION COULD BE THE RESULT OF TECHNICAL PROBLEMS IN THE CUSTOMER'S KINDLE OR COMPUTER OR THE BUYER'S GEOGRAPHICAL LOCATION. IF THE YOU EXPERIENCE ONGOING TECHNICAL PROBLEMS, FEEL FREE TO RETURN THE BOOK AND GET YOUR MONEY BACK.
Preliminary Course (For Beginners) (Yoga In Action)
Geeta S. Iyengar - 2000
A preliminary course of asanas and pranayama based on the syllabus taught at the Ramanani Iyengar Memorial Yoga Institute.
The Athlete's Book of Home Remedies: 1,001 Doctor-Approved Health Fixes and Injury-Prevention Secrets for a Leaner, Fitter, More Athletic Body!
Jordan Metzl - 2012
(High schoolathletics alone result in more than 2 million injuries a year!) Now, the hobbled masses have an authoritative guide to healing themselves: The Athletes Book of Home Remedies.
This comprehensive guidebook for fitness buffs and sports enthusiasts empowers readers to self-diagnose and self-treat chronic and acute aches and pains—from shin splints and sprains to athlete’sfoot—and provides medically sound advice on preventing injuries.
A doctor-designed, get-back-in-shape workout and diet plan accompanies the head-to-toe diagnosticmanual, ensuring that readers will not only come back from injury stronger than ever, but will avoid getting sidelined in the future.
6-Day Body Makeover: Drop One Whole Dress or Pant Size in Just 6 Days--And Keep It Off
Michael Thurmond - 2005
Michael Thurmond of television's 'Extreme Makeover' explains his scientific approach to eating, the 'blueprinting system, ' which identifies a person's unique metabolism and body type and which foods will trigger the body to shed pounds - Provided by thepublisher
Heart Monitor Training for the Compleat Idiot
John L. Parker Jr. - 1998
Use a heart monitor to maximize athletic performance.
Running Life: Mindset, fitness & nutrition for positive wellbeing
Kelly Holmes - 2018
Divided into three sections, Mindset, Fitness and Nutrition, this book will teach you how to make positive changes to your life and empower yourself, with each chapter featuring numerous tips from Dame Kelly. Change your mindset to reach emotional wellbeing with easy-to-follow mindfulness exercises, keep your body strong with running, strength and flexibility exercises, and learn which foods best nourish your body with 5 ways to improve the way you eat. Drawing on her own experience, Dame Kelly guides you through how to harness your mind and reap the benefits of good food and exercise.
Cyber Security (with CD): Understanding Cyber Crimes, Computer Forensics and Legal Perspectives (Wind)
Nina Godbole
Brand New
Richard Branson: The Life and Business Lessons of Richard Branson
George Ilian - 2015
It is not a text book nor a biography, but more of a cheat sheet for reading on the bus or in the bathroom, so that you can pick out the most significant points without having to carry around a bag of weighty tomes. You can read it all in one sitting, or look up specific case studies as and when you are looking for inspiration or direction. The key lessons outlined here are drawn from interviews Branson has given over his more than 40 years in business, from the numerous blogs and articles written by him and about him, and, most importantly, from the successes and failures of many of his commercial ventures. Though his theories and analysis are certainly important, and this book does indeed give them credence, the hardcore details of what worked and what didn’t, combined with the reasons why, are the most useful sources you have as a businessman, whether you are following in Branson’s footsteps as an entrepreneur, or contemplating his businesses from afar. Additionally You Get 2 Bonus Ebooks - 69 Ways to Make Money From Home - Bitcoins Beginner’s Guide
Maximus Body: The Physical and Mental Training Plan that Shreds Your Body, Builds Strength, and Makes You Unstoppably Fit
Bobby Maximus
Inside these pages, you'll learn the cutting-edge fitness strategies, 100 workouts, and training plan used to radically transform A-list actors and actresses, elite special forces soldiers, all-star athletes, and average men and women into some of the most insanely fit people the world has ever seen.Your body and mind will become a machine - and you'll look the part, too. Whether you're currently overweight and looking to take the first step or a high level athlete trying to gain an edge, Maximus Body offers up thousands of once-secret ways to burn fat, add lean muscle, reveal a shredded 8-pack, and build mind-bending fitness.
Stop Drinking Now
Allen Carr - 2014
In Stop drinkingnow, Allen Carr's Easyway method has been applied to problem drinking.By explaining why you feel the need to drink and, with simple step-by-stepinstructions to set you free, he shows you how to escape from the alcohol trap. A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER REMOVES THE DESIRE TO DRINK ALCOHOL STOP EASILY, IMMEDIATELY, PAINLESSLY AND PERMANENTLY REGAIN CONTROL OF YOUR LIFEWhat people say about Allen Carr's Easyway method:"The Allen Carr program was nothing short of a miracle."Anjelica Huston"It was such a revelation that instantly I was freed from my addiction."Sir Anthony Hopkins"His skill is in removing the psychological dependence."The Sunday Times
Your Life - Train For It
Bear Grylls - 2014
And at the heart of Bear's personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone - men and women, young and old - in just 30 minutes or less!Select your workout: choose from Kettlebell Resistance training, Bodyweight workouts or Primal Power stretch sessions. Try one of Bear's epic Hero workouts for his ultimate challenge of all three disciplines combined ...Learn the moves: select your express workout based on the time you have available - be it 3 minutes or 30 - and then, as Bear says, 'It's time to get BG fit!'Train hard but eat natural: follow Bear's simple and straightforward advice on fuelling your body for maximum success and sustained health benefits.Train more efficiently with fast and achievable results - a fitter, stronger, healthier you is just around the corner. Go on, it's your life - train for it!______What readers are saying about Your Life: Train For it:***** 'A fantastic book with clear and easy too follow instructions for each work out.' ***** 'Great and simple ways to fit fitness into even a busy life style.' ***** 'Accessible, affordable results with no gym.'
Stereochemistry of Organic Compounds: Principles and Applications
D. Nasipuri - 2011
* A large cross-section of organic reactions/mechanisms given with stereochemical implications. * Relationship between conformation and reactivity specially highlighted. * Instrumentation techniques relating to stereochemical investigation discussed in simple language.ABOUT THE BOOK:During recent years, stereochemistry has undergone a phenomenal growth both in theory and practice, with a concomitant increase of interest among the organic chemists, biological chemists, medicinal chemists, and pharmacologists. The present text provides an up-to-date, coherent, and comprehensive account of the subject starting from the fundamentals and leading up to the latest developments as far as practicable. Emphasis has been placed on a symmetry-based approach to molecular chirality, stereochemical terminologies (modern stereochemistry is replete with them), topicity and prostereoisomerism, conformational analysis, dynamic stereochemistry, chiroptical properties, and assignment of absolute configuration to chiral molecules. Dynamic stereochemistry has been discussed with reference to conformation-reactivity correlation, stereoselective synthesis, and pericyclic reactions. A large cross-section of organic reactions with stereochemical implication has been incorporated. Attempts have been made to familiarise the readers with modern instrumental techniques, nuclear magnetic resonance in particular, used for stereochemical investigation. Each chapter is provided with a summary which highlights the main points of the text. CONTENTS: * Molecular Geometry and Chemical Bonding * Molecular Symmetry and Chirality * Stereoisomerism: Definitions and Classifications * Stereoisomerism and Centre of Chirality * Stereoisomerism: Axial Chirality, Planar Chirality and Helicity * Topicity and Prostereoisomerism * Racemisation and Methods of Resolution * Determination of Configuration * Conformations of Acyclic Molecules * Conformations of Cyclic Systems: Monocyclic Compounds * Conformations of Cyclic Systems: Fused Ring and Bridged Ring Compounds * Dynamic Stereochemistry I: Conformation and Reactivity * Dynamic Stereochemistry II:Stereoselective Reactions * Dynamic Stereochemistry III:Pericyclic Reactions * Molecular Dissymmetry and Chiroptical Properties * Molecular Recognition: Chemical and Stereochemical AspectsREADERSHIP: * Graduate and postgraduate students of Chemistry courses * University and college libraries * Biochemists, Medical and Pharmacology students and other related professionalsNew Academic Science is a newly established Science, Technical and Medical publisher.We offer high level text and reference titles to the academic community. Written by leading scientists and academic professionals affiliated to prestigious institutions worldwide, our books bring into focus innovative research and the latest teaching theories and concepts. Some of the many areas we publish in include: -Electrical Engineering -Mechanical Engineering-Chemistry-Mathematics-Physics-Computer ScienceAbout the AuthorL.P. Singh, was a Professor in the Department of Electrical Engineering at Indian Institute of Technology, Kanpur. He obtained his Ph.D.degree in Electrical Engineering from I.I.T. Kanpur. Prof. Singh has got an experience of more than 40 years in teaching undergraduate as well as graduate classes in the areas of Electrical Science, Electrical Machines, Power System Analysis, Power System Dynamics, Advanced Protective Relaying, Power System Simulation and Modelling and Digital Protection etc. He has visited a number of reputed foreign universities and research organizations and has conducted seminars and has also worked as Research Associate at some places such as at BPAORE(USA). He has published more than 125 research papers in reputed international journals.