Complex relationships with teammates, personal and professional obstacles, and a terrible disaster cause the young cyclist to redefine his limits. An insider's perspective on the world of professional bicycle racing reveals that the required tactics and skills create a culture in which pain is the ultimate currency and endurance is the most powerful force. The intense pressure the competitors experience offers an instructive look at personal formation beyond the sports world.

    

    Only 17 when he enlisted in 1964, Johnson deployed to Vietnam with the 3rd Reconnaissance Battalion, 3rd Marine Division, and his tour included such now famous locations as Phu Bai, Khe Sanh, Nha Trang and Quang Tri, among others. With a sometimes humorous tone, Johnson describes a war of often terrified high school and college-aged youngsters faced with exotic plant and animal life, monsoon rains, harrowing reconnaissance missions and death. Details are plentiful about tactics, equipment, geography and, always, fellow Marines.

    And as if murder wasn’t enough, the case quickly becomes intertwined with a spate of burglaries targeting single women. As Sarah struggles to balance the demands of a complex murder investigation with her troubled family life, the revelation that the killer could be closer to home than she’d ever imagined possible makes her wonder if coming back to work was just a huge mistake.

    We should treat each other with respect.” When Cherry Sanders gets unceremoniously dumped by Craig, those are his parting words. And she tries, really she does. But when Craig accidentally lets slip how he really feels, Cherry and Olivia, her boss at the Red Velvet bakery, decide a little revenge is the only option. Enter copious amounts of frosting, one shiny BMW, and Lachlan, a handsome astro…astro… Does it really matter after what they do? Just pass the damn wine… Cherry on Top is a standalone romantic comedy novella in the Blackwood UK series - no cliffhanger!

    From REMINGTON KANE, the author of the TANNER SeriesBLUE STEELE - DADDY'S GIRLBook 7 of the Blue Steele Series & the Series FinaleBlue gets involved in a tense stand-off with a woman whose life mirrors her own, although they've walked on different sides of the law.

    No matter how much time has passed. This was the case for David “Blue” Jacobs. At the age of sixteen, Blue’s adoptive mother moved him from Greenville, North Carolina to Washington, D.C. in search for a better life. She thought that she was making a better way for Blue, but she only turned him into more of a monster. It wasn’t until the loss of a loved one that Blue decided to straighten up his life and leave the streets alone.When Blue left Greenville, he left behind his best friend, Chrystal Alison. Chrystal’s life was dependent upon her relationship with Blue. Misused, abused, and abandoned, Chrystal turned her life over to the hands of those she thought would help her. Chrystal finds herself trapped between a lifestyle that she doesn’t want to live and the people that she feels obligated to take care of by any means necessary.Just when Blue thought it was safe to say that he’d never see Chrystal again, every step he takes seemed to led him right back to her. The heart wants what the heart wants. No matter how many times you tell yourself that you’re better off without that person, a part of you will never be able to let go. Take a ride with these characters on their journey to recovery, forgiveness, and closure.

    Ultrafit coach Thomas Chapple shows how with this practical guide. Based on the idea that success depends on the extent to which cyclists build their foundation of aerobic fitness, or their "base," for the road ahead, the book explains step-by-step how to build a bigger aerobic engine, work up to higher volumes, and make significant improvements in strength, endurance, and speed.

    In these pages both everyday riders and pros tell their stories of freak accidents, animal attacks, sabotage, idiotic decisions, eerie or unexplained incidents, and other jaw dropping, adrenalin-pumping calamities. These stories bring to life the strange things possibilities that await, once we step on the pedals of our road, mountain, or commuter bikes. A sampling of misadventures in this collection includes the stories of: the mountain biker who follows a bull and then gets gored by it; the twenty African Americans who pioneered cycle touring by completing a Transamerica ride in 1897, but wait - this story gets strange...; the large rat that leapt on top of a woman's bike and slapped her repeatedly with its tail; an inside-the-head narration by a professional racer as he rides a brutal race, and then gets humiliated in changing room afterwards; the recreational cyclist who accidentally rides deep into a prison yard; the computer programmer who crashes a stationary bike during his first spin class; the bike messenger who can't call it quits even after getting hit by eight cars; and, the man who carefully spreads out tacks on the route of an all female race in an attempt to get a date. These stories will make you wonder, drop you to the floor laughing and leave you shaking your head with disbelief.

    Over the years many other regions were explored. The story is told by their not terribly good leader.

    His farcical attempts to renew his identity expose him to a world of relationships he can no longer avoid – a world where Mary Magellan, an unpredictable conceptual artist, becomes important in ways Michael could not have imagined. A world where Michael must rely on Larry, a disgraced professor of logic, Sam, a lonely metal head living in his basement, and Julie, a manager of the Vital Records Department who takes a VERY personal interest in Michael’s problems. Hilarious, sad, and relevant. Here is a story of psychological collapse and the possibilities that exist at the boundaries of human experience.

    With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone—even those who have endured chronic pain for years. At the heart of Dr. Weisberg's system is the 3-Minute Maintenance Method--a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain. Thanks to Dr. Weisberg's groundbreaking program, relief—and a lifetime of healthy muscles and joints--is finally at hand. In fact, it's just three minutes away!

    In this book, he gives riders of all abilities an insider's guide to getting fitter, faster, and on to the champion's platform. With photographs and illustrated exercises, The Ultimate Ride helps build a strong foundation for incremental leaps in fitness, times, and techniques. Nutritional advice, goal-setting methods, and mental exercises complement the physical training tips, to make this the only cycling fitness book an enthusiast will ever need.

    

    Do you ever stop to wonder why some people look so good and others simply look terrible? It took Dr. Madow more than thirty years to figure it out, but he can now teach you the answer in seven days! "IMPRESS THE WORLD WITH YOUR BODY IN SEVEN DAYS" is serious stuff that anyone can read and put into practice immediately. There is no question that the readers of "IMPRESS THE WORLD WITH YOUR BODY IN SEVEN DAYS" will be thrilled with the changes that they will see with themselves in a very short time. And unlike other books that make promises (but either don't work or don't last), the "SEVEN DAYS" lifestyle will stick with you forever!