A Handful of Quiet: Happiness in Four Pebbles


Thich Nhat Hanh - 2012
    Developed by Zen master, best selling author, and peace Nobel Prize nominee Thich Nhat Hanh A Handful of Quiet contains complete instructions for pebble meditation designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Whether practiced alone or with the whole family, pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions.Beautiful color illustrations by Wietske Vriezen, illustrator of Planting Seeds (ISBN-13: 978-1-935209-80-5) and Mindful Movements (978-1-888375-79-4).

I Am Peace: A Book of Mindfulness


Susan Verde - 2017
    Children can learn how to manage their emotions, make good choices, and balance their busy lives by learning to be mindful, express emotions through speech, find empathy through imagination, and wonder at the beauty of the natural world.   From the bestselling team that created I Am Yoga, I Am Human, I Am Love, and I Am One comes a gentle expression of the tenets of mindfulness, encouraging children to breathe, taste, smell, and be present in the here and now.   Includes a guided meditation.   Also available: I Am. . . A Box of Goodness! Get I Am Yoga, I Am Peace, I Am Human, and a bonus two-sided poster in a giftable box set.

The Boy, the Mole, the Fox and the Horse


Charlie Mackesy - 2019
    The boy, the mole, the fox and the horse have been shared millions of times online - perhaps you've seen them? They've also been recreated by children in schools and hung on hospital walls. They sometimes even appear on lamp posts and on cafe and bookshop windows. Perhaps you saw the boy and mole on the Comic Relief T-shirt, Love Wins?Here, you will find them together in this book of Charlie's most-loved drawings, adventuring into the Wild and exploring the thoughts and feelings that unite us all.

Listening With My Heart: A Story of Kindness and Self-Compassion


Gabi Garcia - 2017
    But when the school play doesn’t go the way she’d imagined, will she remember to give it to herself?In today’s hypercompetitive world, kids often internalize the message that their worth is attached to their accomplishments and that messing up is something to be ashamed of, rather than a normal part of life, which can lead to critical self-talk. Listening with My Heart reminds us of the other golden rule—to treat ourselves like we would treat a friend. When we do this, we are practicing self-compassion.Listening with My Heart is a beautifully illustrated book that touches on the universal themes of kindness, empathy and self-compassion. It includes kid-friendly self-compassion / mindfulness exercises.

Hope for the Flowers


Trina Paulus - 1972
    "Hope for the Flowers" is an inspiring allegory about the realization of one's true destiny as told through the lives of caterpillars Stripe and Yellow, who struggle to "climb to the top" before understanding that they are meant to fly.

A Beautiful Day in the Neighborhood: The Poetry of Mister Rogers


Fred Rogers - 2019
    Through songs, puppets, and frank conversations, Mister Rogers instilled the values of kindness, patience, and self-esteem in his viewers, and most of all, taught children how loved they were, just by being themselves. A Beautiful Day in the Neighborhood reimagines the songs from the show as poetry, ranging from the iconic "Won't You Be My Neighbor?" to the forgotten gems. The poems deal with topics such as difficult feelings, new siblings, everyday routines, imagination, and more.

When Sadness Is at Your Door


Eva Eland - 2018
    She gives it a shape and a face, and encourages the reader to give it a name, all of which helps to demystify it and distinguish it from ourselves. She suggests activities to do with it, like sitting quietly, drawing, and going outside for a walk. The beauty of this approach is in the respect the book has for the feeling, and the absence of a narrative that encourages the reader to "get over" it or indicates that it's "bad," both of which are anxiety-producing notions.Simple illustrations that recall the classic style of Crockett Johnson (Harold and the Purple Crayon) invite readers to add their own impressions.Eva Eland's debut picture book is a great primer in mindfulness and emotional literacy, perfect for kids navigating these new feelings--and for adult readers tackling the feelings themselves!

The Three Questions


Jon J. Muth - 2002
    So he goes to ask Leo, the wise turtle. When he arrives, the turtle is struggling to dig in his garden, and Nikolai rushes to help him. As he finishes work, a violent storm rolls in. Nikolai runs for Leo's cottage, but on his way, he hears cries for help from an injured panda. Nikolai brings her in from the cold, and then rushes back outside to rescue her baby too.

The Vicar of Nibbleswicke


Roald Dahl - 1991
    I am the new rotsap of Nibbleswicke. Dog help me!"The Reverend Lee is suffering from a rare and acutely embarrassing condition: Back-to-Front Dyslexia. It affects only his speech, and he doesn't realize he's doing it, but the parishioners of Nibbleswicke are shocked and confused by seemingly outrageous comments.At last a cure is found and the mild-mannered vicar can resume normal service. Or at least as normal as is possible for a man who must walk backwards to be sure of taking forwards!A highly comic tale in the best Dahl tradition of craziness, written for the benefit of the Dyslexia Institute.

Way of the Warrior Kid: From Wimpy to Warrior the Navy SEAL Way


Jocko Willink - 2017
    He stunk at gym class, math was too hard for him, the school lunch was horrible, and his class field trip was ruined because he couldn't swim. But what was most awful thing about fifth grade? Kenny Williamson, the class bully, who calls himself the King of the Jungle.When Marc's mother tells him that his Uncle Jake is coming to stay for the whole summer, Marc can't wait. Uncle Jake is a for real, super-cool Navy SEAL. And Uncle Jake has a plan.He's going to turn Marc into a warrior.Becoming a warrior isn't easy. It means a lot of pull ups, sit ups, pushups, squats, swimming, eating right, and studying harder than ever before! Can Marc transform himself into a warrior before school starts in the fall - and finally stand up to the King of the Jungle himself?The Way of the Warrior Kid is a new illustrated chapter book by #1 New York Times-bestselling author and retired Navy SEAL Jocko Willink.

Oh, the Places You'll Go!


Dr. Seuss - 1990
    Seuss. In his inimitable, humorous verse and pictures, he addresses the Great Balancing Act (life itself, and the ups and downs it presents) while encouraging us to find the success that lies within us. And will you succeed?Yes! You will indeed!(98 and ¾ percent guaranteed.) A modern classic, Oh, the Places You'll Go! was first published one year before Dr. Seuss's death at the age of eighty-seven. In a mere fifty-six pages, Dr, Seuss managed to impart a lifetime of wisdom. It is the perfect send-off for children starting out in the maze of life, be they nursery school grads or newly-minted PhD's. Everyone will find it inspired good fun.

The Giving Tree


Shel Silverstein - 1964
    But as the boy grew older he began to want more from the tree, and the tree gave and gave and gave.This is a tender story, touched with sadness, aglow with consolation. Shel Silverstein has created a moving parable for readers of all ages that offers an affecting interpretation of the gift of giving and a serene acceptance of another's capacity to love in return.

Moody Cow Meditates


Kerry Lee MacLean - 2009
    This vibrant and funny children's book is a playful way to introduce children to the power of meditation. With full color illustrations by the author, Moody Cow Meditates is a wonderful book for parents and children to share together. It all started one stupid, rotten day when everything went wrong... Peter the cow is having a BAD day. After missing the bus and wiping out on his bike he loses his temper and gets in trouble. To make matters worse all the other kids are teasing him, calling him Moody Cow. Peter's day just seems to get worse until his grandfather comes over and teaches him how to settle his mind and let go of his frustration through a simple and fun exercise. You’ll love Moody Cow Meditates because it Teaches kids how to handle their negative emotions Encourages mindfulness ad meditation Is funny and easy-to-read Has full-color illustrations by the author throughout Includes exercises to make your own meditation jar at home “Teaching children to meditate might be as easy as herding any other group of frisky critters. Moody Cow Meditates fills a distinct void in kid literature.”—Publishers Weekly All of us, adults and children, struggle with ‘Moody Cow’ days sometimes, where we feel caught up in our anger and other emotions. This book is an accessible introduction to using mindfulness to find relief and calm.

The Tale of the Pie and the Patty-Pan


Beatrix Potter - 1905
    The aim of these editions is to be as close as possible to Beatrix Potter's intentions while benefiting from modern printing and design techniques. The colours and details of the watercolours in the volumes are reproduced more accurately than ever before, and it has now been possible to disguise damage that has affected the artwork over the years. Most notably, The Tale of Peter Rabbit restores six of Potter's original illustrations. Four were sacrificed in 1903 to make space for illustrated endpapers, and two have never been used before. Of course, Beatrix Potter created many memorable children's characters, including Benjamin Bunny, Tom Kitten, Jemima Puddle-duck and Jeremy Fisher. But whatever the tale, both children and adults alike can be delighted by the artistry in Potter's illustrations, while they also enjoy a very good read. Because they have always been completely true to a child's experience, Potter's 23 books continue to endure.

The Rabbit Who Wants To Fall Asleep: A New Way of Getting Children to Sleep


Carl-Johan Forssén Ehrlin - 2001
    Your child is quickly compelled by the story and falls asleep when you read it or after. The story is in a lovely way sleep-inducing and helps children all over the world to fall asleep. This is a new safe and innovative way to help your child fall asleep and is recommended by psychologists and therapists. " The Rabbit Who Wants To Fall Asleep " will help you accomplish the task of getting your child to have its beauty sleep and sleep well all night. " "Have you ever struggled to help your child get to sleep and wished that you had a magical spell? Carl-Johan's enchanting book will soon have your young ones dreaming." " - Matt Hudson, Bestselling author and psychotherapist No need for How-to skills, it's as easy and simple as reading a normal bedtime story with improved language pattern that will help your child to relax and fall asleep. After massive feedback from parents all over the world it's safe to say that " The Rabbit Who Wants To Fall Asleep " is a quick and guaranteed way to help your child relax in the evening or during a nap. This children's book will with ease help your child to fall asleep, at the same time its fun for you to read a bedtime story that's written in a special compelling way. While reading the kids book you can also enjoy the lovely pictures that improves the sleep-inducing state of the bedtime story. " The Rabbit Who Wants To Fall Asleep " also gives you opportunities to personalize the story by using the child's name and commit them even more to the story. Make your evening routine to something special and loving; buy the " Rabbit Who Want's To Fall Asleep " today. " "Use the story about The Rabbit Who Wants To Fall Asleep when exciting things are happening, or when something temporarily makes it difficult for your child to fall asleep." " - Mikael Odhage, Psychologist