. . and no tractor! Could you survive a year on a Victorian farm? In this fascinating time-traveling experiment a team of historians spend a year recreating farm life in 1885. Accompanying the television series, this book follows the team as they try to run a farm using only materials and resources that would have been available to them in the Victorian era. This was a crucial period in the history of Britain—rapid industrialization had radically changed life in the cites but rural communities used a mixture of centuries-old and pioneering modern practices. Packed with informative text and photographs from the farm year, this book reveals exactly what the Victorians ate and wore and how they managed their animals, farmed the land, and organized their lives. In-depth features describe revolutionary advances in more detail, including new inventions, new breeding methods, and advances in agricultural science. Practical projects allow you to join the historians in rediscovering Victorian crafts, cooking, and homecare. Providing a real insight into life on a Victorian farm, this series is also a fascinating reminder of how history comes full circle. The organic diet of 1885, use of natural products for cleaning and healthcare and interests in crafts and gardening are of increasing relevance today as we look for a more responsible way of living over 120 years later. • The official book to accompany the new BBC2 6 x 1 hour primetime series, Victorian Farm• Includes extensive photography of the farm workers’ experiences• Diary entries offer a personal take on this historical experiment• Join in Victorian life with authentic recipes and practical projects

    A complete guide to the tools used by a shokunin, or master Japanese craftsman, this book is ideal for both beginning and professional woodworkers.

    They are the visions of the Irezumi, the legendary tattoo artists, who spend years creating living masterpieces. Photographer Sandi Fellman describes this strange and violent world both in her text and in her stunning, large 20 x 24 inch Polaroid photographs.

    In "GET YOUR CROCHET ON!: Hip Hats"" and Cool" "Caps," Afya presents 20 step-by-step patterns of her most popular designs for women, men, and children. Chock-full of designs that are simple enough for a beginner but stylish enough for the most seasoned crochet artist, "GET YOUR CROCHET ON! "speaks to the crocheter in all of us and includes instructions for everything from choosing the right hooks and yarn to washing and caring for the finished piece.

    Explains how 3 classes of wild plants--aromatics, bitters, and tonics--are uniquely adapted to work with our physiology because we co-evolved with them. Provides simple recipes to easily integrate these plants into meals as well as formulas for teas, spirits, and tinctures. Offers practical examples of plants in each of the 3 classes, from aromatic peppermint to bitter dandelion to tonic chocolate As people moved into cities and suburbs and embraced modern medicine and industrialized food, they lost their connection to nature, in particular to the plants with which humanity co-evolved. These plants are essential components of our physiologies--tangible reminders of cross-kingdom signaling--and key not only to vibrant physical health and prevention of illness but also to soothing and awakening the troubled spirit. Blending traditional herbal medicine with history, mythology, clinical practice, and recent findings in physiology and biochemistry, herbalist Guido Mase explores the three classes of plants necessary for the healthy functioning of our bodies and minds--aromatics, bitters, and tonics. He explains how bitter plants ignite digestion, balance blood sugar, buffer toxicity, and improve metabolism; how tonic plants normalize the functions of our cells and nourish the immune system; and how aromatic plants relax tense organs, nerves, and muscles and stimulate sluggish systems, whether physical, mental, emotional, or spiritual. He reveals how wild plants regulate our heart variability rate and adjust the way DNA is read by our cells, controlling the self-destructive tendencies that lead to chronic inflammation or cancer. Offering examples of ancient and modern uses of wild plants in each of the 3 classes--from aromatic peppermint to bitter dandelion to tonic chocolate--Mase provides easy recipes to integrate them into meals as seasonings and as central ingredients in soups, stocks, salads, and grain dishes as well as including formulas for teas, spirits, and tinctures. Providing a framework for safe and effective use as well as new insights to enrich the practice of advanced herbalists, he shows how healing wild plant deficiency syndrome --that is, adding wild plants back into our diets--is vital not only to our health but also to our spiritual development.

    While others have identified in the past which wild plants are edible, Tama Matsuoka Wong, the forager for Daniel, the flagship restaurant of renowned chef Daniel Boulud, and Eddy Leroux, its chef de cuisine, go two steps further, setting the bar much higher. First, they have carefully selected only the wild plants that are worth seeking out for their fabulous flavors. Second, after much taste-testing, they have figured out the best way to prepare each ingredient—a key in getting to know these exciting new foods. In Foraged Flavor, they reveal their seventy-one favorite plants, which are easy to identify and can be harvested sustainably across the country (including at farmers’ markets for those without access to nearby fields and forests). Tama helps readers uncover bright lemony oxalis growing in patches of their lawn or creeping jenny, with its unmistakable leaves and delicate green-pea flavor. Eddy then gives simple recipes to showcase the foraged finds, including Cardamine Cress with Fennel and Orange Vinaigrette; Braised Beef, Dandelion Leaves, and Clear Noodles; and Purslane Eggplant Caponata. With twenty-five botanical illustrations, fifty color photographs of the plants, and tons of field- and kitchen-tested know-how, Foraged Flavor will be an indispensable guide for cooking enthusiasts.

    In this book, Dr. Anderson obliterates the myths and illusions of black progress and brings together data and information from many different sources to construct a framework for solutions to the dilemma of Black America. In PowerNomics: The National Plan, Dr. Anderson proposes new principles, strategies and concepts that show blacks a new way to see, think, and behave in race matters. The new mind set prepares blacks to take strategic steps to create a new reality for their race. It offers guidance to others who support blacks self-sufficiency. In this book, Dr. Anderson offers insightful analysis and action steps blacks can take to redesign core areas of life - Education, Economics, Politics and Religion - to better benefit their race. The action steps in each area require new empowerment tools that Dr. Anderson presents - a new group vision and a new culture of empowerment - tools designed to counter, if not break many of the racial monopolies in society. Vertical integration and Industrializing black communities are other major concepts and strategies that he presents in the book. He places a great deal of importance on building industries in black communities that are constructed upon group competitive advantages. A the same time he announced the release of PowerNomics: The National Plan, he also announced that he has established several models of the strategies he proposes in the book. PowerNomics: The Plan, is infused with Dr. Anderson's trademark creative thinking and answers questions such as: - Why are blacks the only group that equates success with working in a White corporation, government or the entertainment industry? - How did power and wealth - businesses, resources, privileges, income and control of all levels of government get so disproportionately distributed into the hands of White society?

    Each chapter offers 10 colorful quilt blocks, instructions for a full-size quilt and a smaller project, plus all the necessary templates. Both a trusted guide and an inspirational workshop, this is a perfect resource for all quilters, especially members of traditional and online quilting bees.

    Thank you! Want to speak Japanese but don't know where to start? This book is for you! Don't waste money buying ten different books when you can learn everything you need in this one book. Don't waste money taking classes at a school when you can teach yourself. With Speak Japanese in 90 Days, all of the prep work is done for you. Each daily lesson will teach you not only what, but how to study. Speak Japanese in 90 Days is a comprehensive self study guide, and teaches everything you need to know for the JLPT N5 (Japanese Language Proficiency Test) as well as most of the grammar needed for the JLPT N4. It can also be used by intermediate students to brush up on grammar and vocabulary. The content includes: How to Study - Tips and tricks on how to study and what to study to learn and retain the language quickly. Pronunciation - An easy and accurate guide for English speakers. Every sentence is written with English pronunciation, Japanese kana, and kanji. Grammar - All essential grammar tested in the JLPT N5 and most of the grammar tested in the JLPT N4. Vocabulary - Over 1000 of the most common Japanese words and phrases. Vocabulary nuances - Detailed explanations of how to use vocabulary correctly, that you can't find in a dictionary or other text books.

    Rootwork begins with the basics, from explanations about the magickal powers of the four elements (air, earth, fire, and water) to instructions on creating talismans, charms, and mojo bags. Also included are spells to help you: -Find your soul mate -Spice up your sex life -Get a new job -Improve your health -Discover your inner muse Accessible and easy to use, Rootwork offers the insights of a time-honored tradition as a means of self-empowerment and spiritual growth.

    In Organic Mushroom Farming and Mycoremediation, Cotter not only offers readers an in-depth exploration of best organic mushroom cultivation practices; he shares the results of his groundbreaking research and offers myriad ways to apply your cultivation skills and further incorporate mushrooms into your life--whether your goal is to help your community clean up industrial pollution or simply to settle down at the end of the day with a cold Reishi-infused homebrew ale. The book first guides readers through an in-depth exploration of indoor and outdoor cultivation. Covered skills range from integrating wood-chip beds spawned with king stropharia into your garden and building a "trenched raft" of hardwood logs plugged with shiitake spawn to producing oysters indoors on spent coffee grounds in a 4�4 space or on pasteurized sawdust in vertical plastic columns. For those who aspire to the self-sufficiency gained by generating and expanding spawn rather than purchasing it, Cotter offers in-depth coverage of lab techniques, including low-cost alternatives that make use of existing infrastructure and materials. Cotter also reports his groundbreaking research cultivating morels both indoors and out, "training" mycelium to respond to specific contaminants, and perpetuating spawn on cardboard without the use of electricity. Readers will discover information on making tinctures, powders, and mushroom-infused honey; making an antibacterial mushroom cutting board; and growing mushrooms on your old denim jeans. Geared toward readers who want to grow mushrooms without the use of pesticides, Cotter takes "organic" one step further by introducing an entirely new way of thinking--one that looks at the potential to grow mushrooms on just about anything, just about anywhere, and by anyone.

    Lafosse's complex and beautiful origami projects are well known around the world. Focusing on models from nature, Advanced Origami provides unparalleled instruction on how to create master-class level 3D origami paper folding projects. The origami designs are challenging—they require some folding experience—but the results are more origami art than craft. Paper folders will create projects that can be displayed or given as gifts.Sophisticated origami or paper crafts fans will appreciate the unique origami designs along with complete detailed instructions and easy-to-follow color photos and diagrams. Advanced Origami also features information on paper selection and preparation, advance techniques such as "wet folding," and making your own paper.This origami book contains:136 page, full-color book15 original and challenging projectsStep-by-step instructionsColorful diagrams and photographsAdvanced techniques and tipsIn recent years origami has evolved beyond simple folding and creasing into a true art form akin to sculpture. For those seeking to learn origami at such a level, Advanced Origami provides all the essential information and techniques. Soon you will be able to design and fold your own origami sculptures!Origami projects include:North American CardinalKoi FishOrigamido ButterflyPond FrogAnd many more…

    Capturing the charm, humour and originality of her eclectic and highly successful blog, Hello Sandwich, this book features craft projects and inspirational styling ideas, and gives the reader a glimpse of Japanese culture.Hello Tokyo is the quintessential Hello Sandwich publication. It captures Ebony's fascination with the myriad treasures of everyday existence, ranging from personalised crafts such as handmade stationery and clothing accessories, as well as decorative items and storage solutions for the home; to recording your daily life and travels with a camera, journal or even a blog; to hosting, theming and styling a fun party or picnic.

    In this book, you'll discover the secrets of minimalist design-how to find beauty in the basic elements of your environment. These projects deliver exciting, vivid results with solid color fabrics. City Quilts was named one of the Best Books of 2010 in the Fiber Crafts Category by Library Journal, and is a finalist in the 2010 Foreword Book of the Year Awards."

    In this essential guide, Bruce Rogers, "The Orchid Whisperer," shares his expert tips from more than three decades of breeding and growing orchids. The book demystifies the growing process and features more than 100 lush color photographs of breathtaking plants. Best of all, it reveals professional secrets not found anywhere else for blooming, repotting, spotting hazards and pests, grooming, decorating, and much more. Perfect for beginners as well as orchid experts looking for new tricks, The Orchid Whisperer provides everything readers need to know to keep healthy orchids that will flower again and again!