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It's Not A Diet: the no cravings, no willpower way to get lean and happy for good
Davinia Taylor - 2021
My Life as a Sister Wife: What You Don't Know Can Hurt You
Karen Miller - 2018
She never imagined when she grew up, she'd be lured into a polygamous marriage, spend her spare time dumpster diving to feed her kids, and fighting to escape her increasingly demented husband.How was she lured into such a lifestyle? What was day to day life like in the polygamous community? What eventually drove Miller to seek a new way of life?My Life As a Sister Wife: What You Don't Know Can Hurt You is the gripping, true-life story of Miller's life, beginning with her traumatic childhood and ending with her eventual freedom from a polygamous cult in Utah.
Drinking to Distraction
Jenna Hollenstein - 2013
But for years Jenna Hollenstein worried that she was using alcohol for the wrong reasons. Though it didn't cause her to spiral out of control, drinking seemed to be detracting from her life in subtler ways: missed opportunities, unaddressed fears, challenges not taken, relationships not cherished, and creativity unexplored. Rather than a series of dramatic events often associated with alcoholism, her decision to stop drinking was based on years of introspection, pros and cons lists, and conversations with friends, family, and a wise therapist. Though she never "hit bottom," Hollenstein eventually realized that drinking was not enhancing her life: it was distracting her from it.
Living (Well!) with Gastroparesis
Crystal Zaborowski Saltrelli - 2011
Certified Health Counselor and gastroparesis patient-advocate Crystal Saltrelli guides you through all aspects of managing gastroparesis, including self advocacy, appropriate medical treatment, complementary therapies, dietary modifications, nutrition and supplementation, supportive lifestyle practices, stress management, and coping skills. Crystal also shares tips and advice for socializing, travel, career, and relationships. The book concludes with 75 brand new GP-friendly recipes.
Colors Passing Through Us
Marge Piercy - 2003
Feisty and funny as always, she turns a sharp eye on the world around her, bidding an ex-hausted farewell to the twentieth century and singing an "electronic breakdown blues" for the twenty-first. She memorializes movingly those who, like los desaparecidos and the victims of 9/11, disappear suddenly and without a trace. She writes an elegy for her mother, a woman who struggled with a deadening round of housework, washing on Monday, ironing on Tuesday, and so on, "until stroke broke / her open." She remembers the scraps of lace, the touch of velvet, that were part of her maternal inheritance and first aroused her sensual curiosity. Here are paeans to the pleasures of the natural world (rosy ripe tomatoes, a mating dance of hawks) as the poet confronts her own mortality in the cycle of seasons and the eternity of the cosmos: "I am hurrying, I am running hard / toward I don't know what, / but I mean to arrive before dark." Other poems-about her grandmother's passage from Russia to the New World, or the interrupting of a Passover seder to watch a comet pass-expand on Piercy's appreciation of Jewish life that won her so much acclaim in The Art of Blessing the Day. Colors Passing Through Us is a moving celebration of the endurance of love and of the phenomenon of life itself-a book to treasure.
A Case for Solomon: Bobby Dunbar and the Kidnapping That Haunted a Nation
Tal McThenia - 2012
A CASE FOR SOLOMON: BOBBY DUNBAR AND THE KIDNAPPING THAT HAUNTED A NATION
chronicles one of the most celebrated—and most misunderstood—kidnapping cases in American history. In 1912, four-year-old Bobby Dunbar, the son of an upper-middle-class Louisiana family, went missing in the swamps. After an eight-month search that electrified the country and destroyed Bobby’s parents, the boy was found, filthy and hardly recognizable, in the pinewoods of southern Mississippi. A wandering piano tuner who had been shuttling the child throughout the region by wagon for months was arrested and charged with kidnapping—a crime that was punishable by death at the time. But when a destitute single mother came forward from North Carolina to claim the boy as her son, not Bobby Dunbar, the case became a high-pitched battle over custody—and identity—that divided the South. Amid an ever-thickening tangle of suspicion and doubt, two mothers and a father struggled to assert their rightful parenthood over the child, both to the public and to themselves. For two years, lawyers dissected and newspapers sensationalized every aspect of the story. Psychiatrists, physicians, criminologists, and private detectives debated the piano tuner’s guilt and the boy’s identity. And all the while the boy himself remained peculiarly guarded on the question of who he was. It took nearly a century, a curiosity that had been passed down through generations, and the science of DNA to discover the truth. A Case for Solomon is a gripping historical mystery, distilled from a trove of personal and archival research. The story of Bobby Dunbar, fought over by competing New Orleans tabloids, the courts, and the citizenry of two states, offers a case study in yellow journalism, emergent forensic science, and criminal justice in the turn-of-the-century American South. It is a drama of raw poverty and power and an exposé of how that era defined and defended motherhood, childhood, and community. First told in a stunning episode of National Public Radio’s This American Life, A Case for Solomon chronicles the epic struggle to determine one child’s identity, along the way probing unsettling questions about the formation of memory, family, and self.
God Stories: Inspiring Encounters with the Divine
Jennifer Skiff - 2008
. . . I did have stories. I hadn’t dared to tell many people about them, but I definitely had had what I believed to be encounters with the Divine. I wondered if many other people had stories too. What happened next surprised me most. I realized that a Divine intelligence that many people call God is connecting with millions of people every day. These are their stories.” —from the IntroductionIn God Stories, Jennifer Skiff shares the extraordinary experiences of people who have felt the power of God’s presence in their lives and been forever changed. A doctor opens the chest of a dying heart patient to discover her heart is healed; Marines watch as a fellow soldier in Iraq is hit by a powerful explosion only to discover, when the dust settles, that he is still standing and has no injuries; a struggling couple receive an answer to a prayer and are prevented from making a mistake that could cost them their children; a young woman loses her boyfriend on 9/11 and receives a message that brings her peace.Reassuring, hopeful, and unforgettable, these amazing confirmations of divine intervention will lift your spirit and leave you wondering—and even remembering—when your life was touched by a miracle.
Sour: My Story: A troubled girl from a broken home. The Brixton gang she nearly died for. The baby she fought to live for.
Tracey Miller - 2014
The opposite of sweet. Shanking, stabbing, steaming, robbing, I did it all, rolling with the Man Dem. I did it because I was bad. I did it because I had heart. And the reason I reckon I got away with it for so long? Because I was a girl.SOUR is the true story of a former Brixton gang girl, drug dealer and full-time criminal. A member of the Younger 28s, a notorious gang that terrorised the postcodes around Brixton in the 90s, Sour escapes a troubled family life to immerse herself in the street life of likking and linking. She never leaves her house without a knife. At the age of fifteen, she stabs an innocent man in the street, earning her unrivalled respect and ‘Top-Dog’ status amongst her crew. She believes she is invincible.But the consequences of her actions are soon to catch up with her. Waking for the second time in two weeks in a hospital bed, to the news that she is pregnant, she realises it’s time to turn her life around. Motherhood will be a rude awakening, but it may also be her saving grace.Told with raw emotions and ferocious honesty, this is the real, on-the-record, story of one woman’s descent down the rabbit hole of gangland, and her efforts, as a daughter, mother and girlfriend, to claw herself out.
Danger, Man Working: Writing from the Heart, the Gut, and the Poison Ivy Patch
Michael Perry - 2017
Mine is predicated on formative years spent cleaning my father’s calf pens: Just keep shoveling until you’ve got a pile so big, someone has to notice. The fact that I cast my life’s work as slung manure simply proves that I recognize an apt metaphor when I accidentally stick it with a pitchfork. . . . Poetry was my first love, my gateway drug—still the poets are my favorites—but I quickly realized I lacked the chops or insights to survive on verse alone. But I wanted to write. Every day. And so I read everything I could about freelancing, and started shoveling." The pieces gathered within this book draw on fifteen years of what Michael Perry calls "shovel time"—a writer going to work as the work is offered. The range of subjects is wide, from musky fishing, puking, and mountain-climbing Iraq War veterans to the frozen head of Ted Williams. Some assignments lead to self-examination of an alarming magnitude (as Perry notes, "It quickly becomes obvious that I am a self-absorbed hypochondriac forever resolving to do better nutritionally and fitness-wise but my follow-through is laughable.") But his favorites are those that allow him to turn the lens outward: "My greatest privilege," he says, "lies not in telling my own story; it lies in being trusted to tell the story of another."
The Girlfriends' Guide to Baby Gear: What to Buy, What to Borrow, and What to Blow Off!
Vicki Iovine - 2003
You're pregnant. Get used to the fact that life is never going to be the same. And break out the credit card, because that little bundle of joy is going to cost you. The list seems endless--from car seats to changing pads. But don't despair. The Girlfriends are here to take some of the guesswork out of shopping for baby-to-be. We'll tell you when to skimp and when to splurge, and which hand-me-downs are safe and which are sorry. You'll get advice on...Where to get what you needCrib and car seat do's and don'tsWardrobe musts and misses--for mother and childStocking the nursery and the rest of the houseWhat every new mom should have on hand for herselfThe Master Shopping List--don't leave home without it!Plus the Top 10 Things to Do for Yourself Before the Baby Arrives, the Top 10 Baby Items You Won't Find at a Baby Store, the Top 10 Best--and Worst--Things to Borrow, the Top 10 Signs of a First-Time Mom, and more...
Burn Zones: Playing Life's Bad Hands
Jorge P. Newbery - 2015
A high school dropout and serial entrepreneur, he had built a real estate empire of over 4,000 apartments across the USA. Taking risks and working tirelessly were the ingredients to his rise. But, he took one risk too many. An ice storm on Christmas Eve 2004 triggered his collapse. He was maligned, publicly shamed, and financially gutted – even arrested. He lost everything and ended up $26 million in debt. As he struggled to regain his footing, he spent what he could to get others to lift him up. But no one did. He discovered that there was only one person who could build him back up. To move forward, he crafted a new life’s purpose: to help others crushed by unaffordable debts rebuild themselves Burn Zones is a story of playing life’s bad hands and overcoming adversity against the greatest of challenges. It’s an inspirational story of a man who was pushed to his mental and physical limits, and came out the other side even stronger. And, most of all, it’s a lesson that you can do the same.
You Can Do This
Tricia Lott Williford - 2017
You can choose to stop second-guessing all of your decisions and commitment and wondering whether your life would be better if only you had chosen differently. I invite you to be present where you are—where God is!—and to embrace your life and live out your God-given gift of confidence.Come join me in the pages, my friend. Let’s talk about who you are. Let’s hold hands and run hard into the glorious mess of it all. I don’t know what challenges wait for you, but this I know for sure: You Can Do This."When you’ve finished reading this book, I hope you’ll think, "This book made me think and laugh, and now I feel like I can do this next thing in front of me." I hope you’ll feel hope, courage, strength, encouragement, presence, freedom, and confidence to move forward into your life with the awareness that you were born for this. I hope, girl to girl and eye to eye, we can remember that we are called to claim complete confidence.Finding your confidence is a miracle. I know this, because I found mine. And when I looked hard at the woman I’ve become, when I finally recognized the courageous warrior hidden in this frame, I was surprised by joy and astonished by awe. I want the same awareness for you.~Tricia Lott Williford
White Devil: The True Story of the First White Asian Crime Boss
Bob Halloran - 2015
Willis, according to prosecutors, was “the kingpin, organizer and leader of a vast conspiracy,” all within the legendarily insular and vicious Chinese mafia.It started when John Willis was 16 years old . . . his life seemed hopeless. His father had abandoned his family years earlier, his older brother had just died of a heart attack, and his mother was dying. John was alone, sleeping on the floor of his deceased brother’s home. Desperate, John reached out to Woping, a young Chinese man Willis had rescued from a bar fight weeks before. Woping literally picks him up off the street, taking him home to live among his own brothers and sisters. Soon, Willis is accompanying Woping to meet his Chinese mobster friends, and starts working for them. Journalist Bob Halloran tells the tale of John Willis, aka White Devil, the only white man to ever rise through the ranks in the Chinese mafia. Willis began as an enforcer, riding around with other gang members to “encourage” people to pay their debts. He soon graduated to even more dangerous work as a full-fledged gang member, barely escaping with his life on several occasions.As a white man navigating an otherwise exclusively Asian world, Willis was at first an interesting anomaly, but his ruthless devotion to his adopted culture eventually led to him emerging as a leader. He organized his own gang of co-conspirators and began an extremely lucrative criminal venture selling tens of thousands of oxycodone pills. A year-long FBI investigation brought him down, and John pleaded guilty to save the love of his life from prosecution. He has no regrets.White Devil explores the workings of the Chinese mafia, and he speaks frankly about his relationships with other gang members, the crimes he committed, and why he’ll never rat out any of his brothers to the cops.Told to Halloran from Willis’s prison cell, White Devil is a shocking portrait of a man who was allowed access into a secret world, and who is paying the price for his hardened life.
The Budget-Savvy Wedding Planner & Organizer: Checklists, Worksheets, and Essential Tools to Plan the Perfect Wedding on a Small Budget
Jessica Bishop - 2018
Whether you have $10,000 or $1,000, wedding planner and author behind The Budget Savvy Bride, Jessica Bishop, helps you set a realistic budget with the organizational tools and insider tips in this wedding planner. Vowing to help you get organized and stay sane, this wedding planner helps you say “I do” on a budget that is right for you.A practical wedding planner, The Budget Savvy Wedding Planner and Organizer contains:
Planning Tools including checklists, worksheets, calendars, and other interactive tools
Insider Tips and need-to-know advice about how to navigate wedding industry traps from an experienced wedding planner
Real Budgets from real couples, plus cost breakdowns for every part of your ceremony
From the ceremony to the reception, The Budget Savvy Wedding Planner and Organizer is the only wedding planner you’ll need to have the wedding of your dreams on a reasonable budget.
Into the Deep: Diving into a Life of Courageous Faith
Lauren Gaskill - 2018
In fact, the waters of life are often tumultuous, crashing over us. Sometimes we can feel that we’re drowning in a sea of confusion, division, frustration, complacency, or disillusionment. We need more than a shallow faith to survive these deep waters.Into the Deep is an invitation to dive headfirst into a life of courageous faith. With endearing warmth and authenticity, Lauren Gaskill shares how she and others have learned to swim with Jesus in the deep waters of life—facing challenges such as anxiety, depression, and chronic illness—only to discover a more authentic, enduring faith that cannot be shaken by circumstances. In addition to examining the character of God and the lives of women and men of the Bible who chose to dive deeper with God, she provides practical examples and tools that help us take our faith to the next level by learning to make decisions by faith alone, control our reactions to overwhelming situations, and live a life rooted in love.Get ready to exchange fear and frustration for the boldness, courage, and holy confidence that lead to a life of deep faith and joy!