We set impossible standards and feel bad about ourselves when we don't reach them. Is beauty truly that difficult to attain? Or could it be that our idea of what's beautiful is simply too narrow?With engaging personal stories and dramatic before-and-after photography, filmmaker Rebecca Friedlander uncovers the true beauty of 12 women from various ethnicities and backgrounds, empowering us to shatter the lies of rejection, doubt, and low self-esteem. Utilizing compelling biblical truth and questions for personal reflection, Friedlander helps us identify our own personal battlegrounds, celebrate our uniqueness, and embrace God's definition of beautiful.Anyone who loves a great makeover story or who wants to explore their unique identity will love this eye-opening book. Let's stop letting the world define beauty and start being a voice that tells the world what true beauty actually looks like.

    Shriver’s wisdom will fill you up.” —Hoda Kotb, coanchor, The Today ShowA book of reflections for those seeking wisdom, guidance, encouragement, and inspiration on the road to a meaningful life. As a prominent woman juggling many roles, Maria Shriver knows just how surprising, unpredictable, and stressful everyday life can be. In this moving and powerful book, she shares inspiring quotes, prayers, and reflections designed to get readers thinking, get them feeling, get them laughing, and help them in their journey to what she calls The Open Field--a place of acceptance, purpose, and passion--a place of joy.I've Been Thinking . . . is ideal for anyone at any point in her life. Whether you feel like you've got it all together or like it's all falling apart--whether you're taking stock of your life or simply looking to recharge, this is the book you will turn to again and again. Spend the weekend reading it cover to cover, or keep it on your nightstand to flip to the chapter you need most. Like talking with a close friend, it's the perfect daily companion—an exceptional gift for someone looking to move forward in life with hope and grace.

    Why am I here? There's no place else to be. What am I doing here? I don't really know. What am I trying to do here? To find some way to live."This is the true story of a courageous journey - a journey inward, undertaken alone, in the middle of winter, thirty miles out to sea. It is the story of Alice Koller, who went to Nantucket to find - Alice Koller. During the course of her extraordinarily brave and honest self-analysis, she found and discarded the deepest source of her profound unhappiness. Alone, she faced all that she had fled from throughout the thirty-seven years of her life. Alone. she discovered the beginnings of her own vision for a new life.The intensely personal account of a philosopher's struggle to articulate the process of coming to understand oneself, "An Unknown Woman" speaks with startling intimacy to the unknown person within each of us.

    And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.From the beginning the book was envisioned as a three-layer birthday cake: their own stories and teachings about joy, the most recent findings in the science of deep happiness, and the daily practices that anchor their own emotional and spiritual lives. Both the Dalai Lama and Archbishop Tutu have been tested by great personal and national adversity, and here they share their personal stories of struggle and renewal. Now that they are both in their eighties, they especially want to spread the core message that to have joy yourself, you must bring joy to others.Most of all, during that landmark week in Dharamsala, they demonstrated by their own exuberance, compassion, and humor how joy can be transformed from a fleeting emotion into an enduring way of life.

    This iconic journey changed the world forever, and the truths revealed continue to influence every corner of the globe today.A young man in line for the throne is trapped in his father's kingdom and yearns for the outside world. Betrayed by those closest to him, Siddhartha abandons his palace and princely title. Alone and face-to-face with his demons, he becomes a wandering monk and embarks on a spiritual fast that carries him to the brink of death. Ultimately recognizing his inability to conquer his body and mind by sheer will, Siddhartha transcends his physical pain and achieves enlightenment.Although we recognize Buddha today as an icon of peace and serenity, his life story was a tumultuous and spellbinding affair filled with love and sex, murder and loss, struggle and surrender. From the rocky terrain of the material world to the summit of the spiritual one, Buddha captivates and inspires—ultimately leading us closer to understanding the true nature of life and our selves.

    You know Taoism is one of the world's oldest religions, based on simplicity and balance. However, you may not know it has important parallels with modern Western faith; health, ecology, even in pop culture icons as Luke Skywalker and The Beatles.But you don't have to sit at the feet of a Taoist master to learn how the Taoist tradition has enlightened seekers throughout the centuries! 'The Complete Idiot's Guide to Taoism' will show you exactly why Taoist principles appeal to people from every walk of life! in this 'Complete Idiot's Guide', you get:-The history of the Daode Jing, the world's shortest core religious text, and Laozi, it's mysterious author.-The teachings of Zhuangzi, the often-overlooked master sage of Taoism.-An explanation of ying-yang and what it represents.-Taoism's relationship to Zen Buddhism.

     As she contemplates the pleasure of artistic labor, finding solace and safety within the woods, and the joyful and rhythmic beating of wings, Oliver intimately shares with her readers her quiet discoveries, boundless curiosity, and exuberance for the grandeur of our world. This radiant collection of her work, with some pieces published here for the first time, reaffirms Oliver as a passionate and prolific observer whose thoughtful meditations on spiders, writing a poem, blue fin tuna, and Ralph Waldo Emerson inspire us all to discover wonder and awe in life's smallest corners.

    No one wants to be a loser, a small fry, a big zero.But maybe we've got it all wrong.With his edgy tone and radical perspective, Lama Marut follows up A Spiritual Renegade's Guide to the Good Life by calling for the biggest revolution of all: the overthrow of our obsessive quest to be somebody. It is this quest to distinguish ourselves that is the true cause of our dissatisfaction, leaving us feeling isolated and alone.Drawing from the spiritual truism that only by losing the self can we discover our real potential, Be Nobody provides action steps and simple meditations that lay down the heavy burden of trying to be somebody. Without the need to seclude oneself in a monastery or retire to a cave in the Himalayas, Marut gives readers the freedom to find true fulfillmentSo stop narrating your life and start living it. Be nobody.

    Quoting from Arnold Schwarzenegger and Japanese writer Yukio Mishima, Lindqvist muses on what bodybuilding's increasing popularity says about contemporary society. "Bench Press" is an intoxicating blend of philosophical and political insight, emotional candor, and forgotten annals of the history of exertion.

    warrior

    Piero Ferrucci, one of the world's most respected transpersonal psychologists, explores the many surprising facets of kindness and argues that it is this trait that will not only lead to our own individual happiness and the happiness of those around us, but will guide us in a world that has become cold, anxious, difficult, and frightening.Piero Ferrucci warns against the dangers of "global cooling." As the pace of living grows faster and the impact of new technologies more insistent, communications become hurried and impersonal. The drive for profit overrides the heart. Warmth and genuine presence fade. In eighteen interlocking chapters, Dr. Ferrucci reveals that the kindest people are the most likely to thrive, to enable others to thrive, and to slowly but steadily turn our world away from violence, self-centeredness, and narcissism- and toward love. Writing with a rare combination of sensitivity and intellectual depth, Dr. Ferrucci shows that, ultimately, kindness is not a luxury in our world but rather a necessity for us all.

    How do you do it? You build in the mental equivalents by thinking quietly, constantly, and persistently of the kind of thing you want, and by thinking that has two qualities: clearness or definiteness, and interest. If you want to build anything into your life-if you want to bring health, right activity, your true place, inspiration; if you want to bring right companionship, and above all if you want understanding of God-form a mental equivalent of the thing which you want by thinking about it a great deal, by thinking clearly and with interest. Remember clarity and interest; those are the two poles. Wilder Publications is a green publisher. All of our books are printed to order. This reduces waste and helps us keep prices low while greatly reducing our impact on the environment.

    Taking a radical departure from traditional views of God, Western or Eastern, author Kevin Griffin neither accepts Christian beliefs in a Supreme Being nor Buddhist non-theism, but rather forges a refreshing, sensible, and accessible Middle Way. Griffin shows how the Dharma, the teachings of the Buddha, can be understood as a Higher Power. Karma, mindfulness, impermanence, and the Eightfold Path itself are revealed as powerful forces that can be accessed through meditation and inquiry.Drawing from his own experiences with substance abuse, rehabilitation, and recovery, Griffin looks at the various ways that meditation and spiritual practices helped deepen his experience of sobriety. His personal story of addiction is not only raw, honest and engrossing, but guides readers to an inquiry of their own spirituality. In doing so, he poses profound questions, including:·         How can I understand God from a Buddhist perspective?·         How can I “turn my will and my life over” as a Buddhist?·         How can this idea of God “remove my shortcomings”?·         How do I learn this God’s “will”?

    Downs admits she's not exactly the bravest girl in the world. She still cries sometimes when she leaves her parents' home in Georgia, she's never jumped out of a plane, and she only rides roller coasters to impress boys. But Annie knows that courage resides inside each and every one of us, and she's on a mission to triumph over her own fears while encouraging the reader to do the same. As a single young woman, writer, speaker, and blogger, Annie Downs shares her journey toward bravery with honesty and humor. Using wonderful stories from her own life, contemporary real-life examples, and fascinating historical and biblical references, Annie encourages readers to grab hold of the brave life that they desperately desire. How often does fear hold us back from the very things we most want to taste, touch, and experience? The call to be brave isn't just for one person---it's for everyone. Let's All Be Brave is more than a book, it's a battle cry. Annie challenges us to live boldly, she calls us to step into those places that require courage, and she gives us the help to take the next step forward---even when it's scary. This non-fiction, essay-driven book opens the door to many different views of courage---nudging, encouraging, and inspiring readers to be brave whenever given the chance.

    Most of us measure our time by clocks and calendars. Live A Thousand Years reveals the power of measuring your time and your success by moments and experiences.