But just staring at a blank page, unsure what to write about, won't get you anywhere. That's where journaling prompts come in. This brief e-book contains 111 prompts to inspire you to put pen to paper and get started looking at your life and goals in new ways. It also includes a few quick ideas to help hold yourself accountable so you can take what you've discovered off the page and into your everyday life. This book contains prompts about: Your past, present, and future Relationships Family Work Goals And more! If you're looking for an in-depth guide to journaling, this book isn't for you. But if you're ready to get started NOW and just need some prompts to encourage new insights and ways of looking at your situation, you've come to the right place. Download now and get writing!

    This is the online Advanced Cardiac Life Support (ACLS) course offered by Save a Life Certifications by NHCPS. This course builds on the foundation of lifesaving BLS skills, emphasizing the importance of continuous, high-quality CPR. This advanced course highlights the importance of high-performance team dynamics and communication, systems of care, recognition and intervention of cardiopulmonary arrest, immediate post-cardiac arrest, acute dysrhythmia, stroke, and acute coronary syndromes (ACS). Included with this purchase is a unique code that allows you to complete the ACLS course on the NHCPS website. This course also includes the most recent update of the NHCPS Advanced Cardiac Life Support (ACLS) Provider Handbook with several constructive improvements to an already exceptional handbook. With these updates, NHCPS proudly offers one of the most effective and user-friendly ACLS Provider Handbooks on the market. Information covered by the course includes a review of BLS, and detailed instruction of ACLS algorithms, airway management, ACLS medications, and more. Full-page ACLS algorithms, as well as tables, diagrams, and other learning tools, are also included within the handbook. All material included in this handbook is delivered in a manner meant to enhance learning in the most comprehensive and convenient way possible. Upon completion of the course, you will receive an ACLS provider card in an electronic version as well as a printed copy shipped to your address (allow 3-5 business days for delivery).

    This book is a mini-course outlining 21spiritual rules to finding success when you are in "The Pursuit of Happiness." The book was designed with a specific purpose, as a guide to help you tap into your natural ability to be happy. Everyone has the ability to find happiness in his or her life, yet sometimes you need a road map. "The Pursuit of Happiness" is your spiritual road map.

    Best-selling authors Martha and William Pieper will help you understand how you unknowingly became an addict to unhappiness. Using real-life examples drawn from their clinical experience, the authors provide insights and effective strategies that will help you choose and maintain the happiness you deserve.RUNNING TIME ➼ 6hrs. and 59mins.©2019 Martha Heineman Pieper, PhD (P)2019 Martha Heineman Pieper, PhD

    But does he know how to hide a dead body? Or cry with diginity? If not, this book's for him' COSMOPOLITAN, Book of the MonthA TOP GEAR magazine Book of the MonthPRODUCT DESCRIPTIONCall yourself a man? You do? Do you even know what a real man is? Are you a six-foot-one Adonis who wears all the latest fashions, moisturises regularly, visits spas for pleasure and never does anything wrong? Or do you drink twenty pints every Friday night, guzzle a kebab on the way home and then fart yourself to sleep? It's time to stop being the man everyone expects you to be and be the one you want to be.Learn how to:- Pick locks, safes and chastity belts- Disappear without a trace in 24 hours- Win a gun fight- Survive the wild- Ride a wall of death- Work a 4-hour week- Survive any crisis- Make things go boom- Drive cars sideways- Be a great dad…and, of course, drive a tank. Fast-paced and funny, this is the ultimate bible for the modern man.* A 'dangerous book for men' - how to embrace life to the full and how to be your own man * Top Gear meets 101 Things To Do Before You Die (Richard Horne)

    It won’t place any judgement, embarrassment, or pressure to undergo painful measures.In fact, there’s absolutely no need to cut down or reduce your usage whilst reading; doing so is actually detrimental.Perhaps this goes against everything you’ve been told, but ask yourself if what you’ve been told has worked? If it had, you wouldn’t be reading this hackbook.Pornography addiction manifests in various ways with far-reaching societal effects. Many people use pornography because the internet allows instantaneous access to supernormal stimuli. Consider if the following questions apply to you.- Do you spend far more time viewing porn than you originally intended?- Are you unsuccessful in efforts to stop or limit your consumption of pornography?- Has time spent viewing pornography interfered with, or taken precedence over personal or professional commitments, hobbies, or relationships in your life?- Do you go out of your way to keep your pornography consumption secret (e.g. deleting browser history, lying about viewing porn)?- Has viewing pornography caused significant problems in intimate relationship(s)?- Do you experience a cycle of arousal and enjoyment before and during pornography consumption, followed by feelings of shame, guilt, and remorse after?- Do you spend significant amounts of time thinking about pornography, even when not watching it?- Has viewing pornography caused any other negative consequences in your personal or professional life (e.g. missed work, poor performance, neglected relationships, financial problems)?If you’re a porn user that depends on it for masturbation or sex, all you need to do is read on. If you’re here for a loved one, all you need to do is persuade them to read this book. If unable to persuade them, read the book yourself. Understanding the method assists getting the message across and preventing your children from starting. Don’t be fooled by the fact that they don’t have access to it now – all do before getting hooked.

    No Sweets. No Seconds.* *Except on days that start with S (Saturdays, Sundays, and Special days).Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, The No-S Diet is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating.The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No-S for life

    This book gives you a step-by-step guide to adjust your routine so you can be your best self." - Darin Suthapong, CEO of Indy Dish "The simplicity in message and actionable advice is packed to the brim in this book. I've found myself using this framework consistently at least once a day." - Kiran Pathakota, Senior Technical Product Manager at AmazonChange Your Default Settings and Change Your Course in LifeAt any given moment you're following pre-existing settings that direct your life along a certain path. They are your patterns of actions, words, and thoughts that have become ingrained over the years. The problem is that they may be taking your life in an unintended direction, limiting your growth both personally and professionally.In this short, visual, and action-oriented book, user experience expert Rad Wendzich offers a three-step guide to changing your recurring behaviors that too often go unexamined. Why change now? Most people don't change their defaults. When you do, you will stand out more from your peers. And the sooner you make the updates, the sooner you can reap the benefits.

    Sure, their sex had become a little formulaic, and yes, their life together mostly revolved around their kids, but whose doesn’t?Then came the shocking, utterly clichéd discovery of his affair. Five months of emotional turmoil later, Laura found herself single for the first time in 27 years and with two choices: to eke out her existence, or reinvent herself. A little encouragement from her friends and one astonishing one-night stand later, she realised that she had a sexual appetite she’d never explored, and that being a mother didn’t mean she had to ignore it. She could be independent, a good mother, and have a great sex life all at the same time… couldn’t she? From G-spots to bald spots, dirty talk to dating fiascos, Available is the unflinchingly honest, empowering, and humorous true story of a life turned downside up.

    By shedding light on individual characteristics and tendencies, psychologists Roger R. Pearman and Sarah C. Albritton teach us how to overcome our natural inclination to judge difference in order to recognize and celebrate it. This new second edition includes current research into psychological type, information about the benefits of using type to enhance health and manage stress, discussion of the link between type and emotional intelligence and analysis of how personality preferences translate across generational and cultural divides.

    So how do you handle the narcissistic people in your life? You might interact with them in social or professional settings, and you might even love one—so ignoring them isn’t really a practical solution. They're frustrating, and maybe even intimidating, but ultimately, you need to find a way of communicating effectively with them.Disarming the Narcissist, Second Edition, will show you how to move past the narcissist's defenses using compassionate, empathetic communication. You'll learn how narcissists view the world, how to navigate their coping styles, and why, oftentimes, it's sad and lonely being a narcissist. By learning to anticipate and avoid certain hot-button issues, you'll be able to relate to narcissists without triggering aggression. By validating some common narcissistic concerns, you'll also find out how to be heard in conversation with a narcissist.This book will help you learn to meet your own needs while side-stepping unproductive power struggles and senseless arguments with someone who is at the center of his or her own universe. This new edition also includes new chapters on dealing with narcissistic women, aggressive and abusive narcissists, strategies for safety, and the link between narcissism and sex addiction.Finally, you'll learn how to set limits with your narcissist and when it's time to draw the line on unacceptable behavior.

    The knowledge and techniques of The Yogi Code can unleash your power to manifest your full potential, every day. In this succinct yet illuminating book, Yogi Cameron demystifies seven thousand years of ancient wisdom into accessible language, regardless of your familiarity or ability with yoga. You’ll learn to balance daily demands while achieving a higher level of consciousness and self-knowledge. Your new routines will build a strong foundation for centering yourself and being guided by your intuition, ultimately leading you to gain mastery over your fears and to achieve your highest goals. With carefully crafted chapters and practices expertly created to fit into your fast-paced days, these “lucid teachings from a compassionate teacher” (Publishers Weekly) will bring order to your life and point you in the direction of your eternal purpose.

    The Ultimate Guide to Journaling is a must read for anyone who is interested in journaling.Journaling is an important personal development tool that helps us deepen our connection with ourselves and expand our self-awareness.Whether you are new to the concept of journaling or a seasoned journaler, this book contains tips, techniques and over 100 journaling suggestions and prompts that will take your journaling practice to new levels.We'll also touch on other need-to-know aspects of journaling, including the benefits of journaling, the best time to journal, how often to journal, and useful journaling tools.

    I was sixteen years old, a junior in high school and an honors student. I had what every teenager wants: a stable family, a nice home in the suburbs, a great group of friends, big plans for my future, and no reason to believe that any of that would ever change. Then came my mother's psychosis. I experienced first-hand the terror of watching someone I loved transform into a monster, the terror of discovering that I was to be her primary victim. For years I’ve lived with the sadness of knowing that she, too, was a helpless victim – a victim of a terrible disease that consumed and destroyed the strong and caring woman I had once called Mom. My mother's illness took everything. My family, my home, my friends, my future. A year and a half later I would be living alone on the street on the other side of the country, wondering whether I could even survive on my own. But I did. That was how my mother - my real mother - raised me. To survive. She, too, was a survivor. It wasn't until last year that I learned that she had died - in 2007. No one will ever know her side of the story now. But perhaps, at last, it’s time for me to tell mine.

    Wilcox.Many of us have used the Enneagram of Personality to understand ourselves on a profoundly intimate level. But despite what our Enneagram type reveals, it’s not always easy to know the best ways to take care of ourselves according to our unique personalities. In Take Care of Your Type, Enneagram expert and social media sensation Christina S. Wilcox uses her knowledge of the Enneagram to illuminate how each of the nine Enneagram types can practice better self-care. Answering questions ranging from “What is the best morning routine for my type?” to “What boundaries are important to set based on my individual personality traits?” this handy guide filled with beautiful color illustrations will help you recenter and reconnect with yourself amid the stress of daily life and will leave you feeling happier and healthier in mind, body, and spirit.