Book picks similar to
Grace Unfolding: Psychotherapy in the Spirit of Tao-Te Ching by Greg Johanson
psychology
psychotherapy
non-fiction
therapy
The Wounded Healer: Ministry in Contemporary Society
Henri J.M. Nouwen - 1971
What does it mean to be a healer in the modern world? In this hope-filled book, Nouwen offers a radically fresh interpretation of modern ministry.
The Accidental Buddhist: Mindfulness, Enlightenment, and Sitting Still, American Style
Dinty W. Moore - 1997
Moore demystifies and explains the contradictions and concepts of this most mystic-seeming of religious traditions. This plain-spoken, insightful look at the dharma in America will fascinate anyone curious about the wisdom of other cultures and other religions. Cutting through religious jargon and abstract concepts, Moore explains in clear terms why Buddhism is becoming part of popular culture. He has the rare ability to be at once sincere about religion and good-humored about the human condition. The Accidental Buddhist never takes itself too seriously--which, as Moore discovers, Buddhists aren't supposed to do, even when they are mindful, enlightened, and sitting perfectly still. -Moore's hilarious and sometimes irreverent look at Buddhism is a perfect primer for the budding Buddhist.---Publishers Weekly -[Moore's] witty and candid 'regular guy' approach to these experiences is entertaining and comforting, and his conclusions are right on target.---Booklist
West of Jesus: Surfing, Science and the Origins of Belief
Steven Kotler - 2006
After spending two years in bed with Lyme disease, Steven Kotler had lost everything: his health, his job, his girl, and, he was beginning to suspect, his mind. Kotler, not a religious man, suddenly found himself drawn to the sport of surfing as if it were the cornerstone of a new faith. Why, he wondered, when there was nothing left to believe in, could he begin to believe in something as unlikely as surfing. What was belief anyway? How did it work in the body, the brain, our culture, and human history?Into this mix came a strange story. In 2003, on a surf trip through Mexico, Kotler heard of "the conductor," a mythical surfer who could control the weather. He'd heard this same tale eight years earlier, in Indonesia, but this time something clicked. With the help of everyone from rebel surfers to rocket scientists, Kotler undertakes a three year globetrotting quest for the origins of this legend. The results are a startling mix of big waves and bigger ideas: a surfer's journey into the biological underpinnings of belief itself.
Huna: Ancient Hawaiian Secrets for Modern Living
Serge Kahili King - 2008
Dating back to the time before the first missionary presence arrived in the islands, the tradition of Huna is more than just a philosophy of living—it is intertwined and deeply connected with every aspect of Hawaiian life. Blending ancient Hawaiian wisdom with modern practicality, Serge Kahili King imparts the philosophy behind the beliefs, history, and foundation of Huna. More important, King shows readers how to use Huna philosophy to attain both material and spiritual goals. To those who practice Huna, there is a deep understanding about the true nature of life—and the real meaning of personal power, intention, and belief. Through exploring the seven core principles around which the practice revolves, King passes onto readers a timeless and powerful wisdom.
Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy
Aundi Kolber - 2020
If we’re honest, we’ve been overfunctioning for so long, we can’t even imagine another way. How else will things get done? How else will we survive?It doesn’t have to be this way.Aundi Kolber believes that we don’t have to white-knuckle our way through life. In her debut book, Try Softer, she’ll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the “try softer” life.In Try Softer, you’ll learn how to:
Know and set emotional and relational boundaries
Make sense of the difficult experiences you’ve had
Identify your attachment style—and how that affects your relationships today
Move through emotions rather than get stuck by them
Grow in self-compassion and talk back to your inner critic
Trying softer is sacred work. And while it won’t be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
City Dharma: Keeping Your Cool in the Chaos
Arthur Jeon - 2004
But it doesn't have to be this way. In City Dharma, Arthur Jeon suggests that it’s not what happens to us, but how we react to events and thoughts that causes most of our suffering.City Dharma is the essential guide for everyone living in the accelerated world most of us call home. Offering smart, practical ways to overcome daily stresses and the crazy-making reactivity of our own minds, Jeon explores the most challenging aspects of modern urban and suburban life, including:Another Day, Another DollarAvoid Working StiffnessWalking Down a Dark AlleyAwareness and Violence Sex and the City DharmaSeeking Love vs. Expressing LoveScaring Ourselves to DeathTranscending Media NegativityRoad RageDealing with Mad Max Within and WithoutDrawing wisdom from the ancient Eastern teachings of Advaita Vedanta and filled with engaging stories, City Dharma offers a new way of seeing the world--one that is based on connection rather than separation, direct experience rather than belief, and love instead of fear.From the Hardcover edition.
When Awareness Becomes Natural: A Guide to Cultivating Mindfulness in Everyday Life
Sayadaw U. Tejaniya - 2016
Finding awareness in any kind of ordinary daily activity--the first trade book from a Southeast Asia....
What are You Doing with Your Life: Teen Books on Living Volume 1
Jiddu Krishnamurti - 2001
KRISHNAMURTII TEACHINGS FOR TEENS, edited by Dale Carlson. Teens learn to understand the self, the purpose of life, work, education, relationships. Through paying attention rather than accepting the authority of their conditioning, they can find out for themselves about love, sex, marriage, work, education, the meaning of life and how to change themselves and the world. The Dalai Lama calls Krishnamurti "One of the greatest thinkers of the age."
Eat Sleep Sit: My Year at Japan's Most Rigorous Zen Temple
Kaoru Nonomura - 1996
This book is Nonomura's recollection of his experiences. He skillfully describes every aspect of training, including how to meditate, how to eat, how to wash, even how to use the toilet, in a way that is easy to understand no matter how familiar a reader is with Zen Buddhism. This first-person account also describes Nonomura's struggles in the face of beatings, hunger, exhaustion, fear, and loneliness, the comfort he draws from his friendships with the other trainees, and his quiet determination to give his life spiritual meaning.After writing Eat Sleep Sit, Kaoru Nonomura returned to his normal life as a designer, but his book has maintained its popularity in Japan, selling more than 100,000 copies since its first printing in 1996. Beautifully written, and offering fascinating insight into a culture of hardships that few people could endure, this is a deeply personal story that will appeal to all those with an interest in Zen Buddhism, as well as to anyone seeking spiritual growth.
What the Mystics Know: Seven Pathways to Your Deeper Self
Richard Rohr - 2011
Organized according to the mystical paths that every worshiper must follow, Rohr identifies the despair of everyday life, promotes opportunities for change even in the face of pain, thereby transforming one's deeper self into a beacon of light that aids in the perpetual metamorphosis of others. Illuminating these insights with reflections on Christian and Jewish scriptures while citing the greatest religious writers throughout the ages, Rohr offers an unparalleled window into the wisdom of the mystics, within a succinct volume that represents the best treasury of his vast library of writing.
Dark Clouds, Deep Mercy: Discovering the Grace of Lament
Mark Vroegop - 2019
We need to recover the practice of honest spiritual struggle that gives us permission to vocalize our pain and wrestle with our sorrow. Lament avoids trite answers and quick solutions, progressively moving us toward deeper worship and trust.Exploring how the Bible--through the psalms of lament and the book of Lamentations--gives voice to our pain, this book invites us to grieve, struggle, and tap into the rich reservoir of grace and mercy God offers in the darkest moments of our lives.
I Am That: Talks with Sri Nisargadatta Maharaj
Nisargadatta Maharaj - 1973
The sage's sole concern was with human suffering and the ending of suffering. It was his mission to guide the individual to an understanding of his true nature and the timelessness of being. He taught that mind must recognize and penetrate its own state of being, "being this or that, here or that, then or now," but just timeless being.
A Zen Wave: Basho's Haiku and Zen
Matsuo Bashō - 1979
The haiku verse form is a superb means of studying Zen modes of thought and expression, for its seventeen syllables impose a rigorous limitation that confines the poet to vital experience. Here haiku by Bashõ are translated by Robert Aitken, with commentary that provides a new and far deeper understanding of Bashõ’s work than ever before.In presenting themes from the haiku and from Zen literature that open the doors both to the poems and to Zen itself, Aitken has produced the first book about the relationship between Zen and haiku. His readers are certain to find it invaluable for the remarkable revelations it offers.
Inner Peace: How to Be Calmly Active and Actively Calm
Paramahansa Yogananda - 1999
This guide demonstrates how readers can become actively calm, centred in the stillness and joy of our own essential nature while living a dynamic, fulfilling and balanced life.
Buddhism: An Introduction to the Buddha's Life, Teachings, and Practices
Joan Duncan Oliver - 2019
From central ideas like the Eight Fold Path and the Four Noble Truths to the role of meditation, Buddhism offers an indispensible introduction to the wisdom tradition that has shaped the lives of millions of people across centuries and continents. Writing in an engaging, approachable style, author Joan Duncan Oliver outlines the key tenants of Buddhism for every reader, unpacking complex philosophies and revealing the beauty of the timeless faith.A practitioner of Buddhist meditation for over thirty years, Oliver has written extensively on the subject and is uniquely well versed in Buddhist practice. Her expert knowledge and understanding make Buddhism an essential modern guidebook to an ancient tradition.