She shows us how to shop, cook and eat like we used to in the days before sugar-laced processed food hit our shelves - with ease and without waste, while honouring that deep sense of pleasure that comes from nourishing ourselves and each other.Sarah gives us the 'simplicious flow', a modern manifesto that sets out how to buy in bulk, freeze and preserve, and use leftovers with flair. She unashamedly makes scraps sexy again and elevates leftovers to the main attraction.All 306 recipes - from guilt-free sweet treats to one-pot wonders and abundance bowls brimming with nutrients - expand our knowledge of age-old kitchen processes and tend to our visceral need to be creative with food. Drawing on the latest nutrition research and kitchen hacks, this is the ultimate cooking guide for those who want sugar out of their lives and are ready to embrace the life-affirming, health-giving, planet-saving simpliciousness of real food.

    As our level of consciousness expands, our vision of the world is transformed, and we get a glimpse into the heart of creation. And as we learn how thought and visualization precede reality, we can begin to harness them to benefit our own future and the future of the earth. The perfect companion volume for The Tenth Insight, this hands-on guide was written to help individuals and groups implement the ideas found in that book. It provides detailed explanations and exercises on Tenth Insight topics: previous lifetimes, soul groups, birth visions, the use of dreams and prayers, the afterlife, and the World Vision. It helps us experience firsthand how our own lives fit into the eternal cycles... teaches us how to discover our own personal missions...and reveals how we can all take part in the ultimately joyful world changes described in The Tenth Insight.

    50 Success Classics is the first and only ‘bite-sized’ guide to the most important and inspiring works that have already demonstrated their power to change lives.

    But as she tested the combinations that informed The Flavor Thesaurus, she detected the basic rubrics that underpinned most recipes. Lateral Cooking offers these formulas, which, once readers are familiar with them, will prove infinitely adaptable.The book is divided into twelve chapters, each covering a basic culinary category, such as "Bread," "Stock, Soup & Stew," or "Sauce." The recipes in each chapter are arranged on a continuum, passing from one to another with just a tweak or two to the method or ingredients. Once you've got the hang of flatbreads, for instance, then its neighboring dishes (crackers, soda bread, scones) will involve the easiest and most intuitive adjustments. The result is greater creativity in the kitchen: Lateral Cooking encourages improvisation, resourcefulness, and, ultimately, the knowledge and confidence to cook by heart.Lateral Cooking is a practical book, but, like The Flavor Thesaurus, it's also a highly enjoyable read, drawing widely on culinary science, history, ideas from professional kitchens, observations by renowned food writers, and Segnit's personal recollections. Entertaining, opinionated, and inspirational, with a handsome three-color design, Lateral Cooking will have you torn between donning your apron and settling back in a comfortable chair.

    With communication comes responsibility; are designers aware of the meaning and impact of their work? An image or symbol that is acceptable in one culture can be offensive or even harmful in the next. A typeface or colour in a design might appear to be neutral, but its meaning is always culturally dependent. If designers learn to be aware of global cultural contexts, we can avoid stereotyping and help improve mutual understanding between people.Politics of Design is a collection of visual examples from around the world. Using ideas from anthropology and sociology, it creates surprising and educational insight in contemporary visual communication. The examples relate to the daily practice of both online and offline visual communication: typography, images, colour, symbols, and information.Politics of Design shows the importance of visual literacy when communicating beyond borders and cultures. It explores the cultural meaning behind the symbols, maps, photography, typography, and colours that are used every day. It is a practical guide for design and communication professionals and students to create more effective and responsible visual communication.

    A simplified version of the test may be taken & interpreted quickly. Laypersons can self-administer it, even before reading the book. In fact, it's advisable: reading the text beforehand may prejudice color selections. By following the instructions on pages I-III, which explain how to use the eight bound-in color cards & the Interpretation Tables, readers will find how psychologically revealing color choices can be.Preliminary InstructionsPreliminary InterpretationInstructions for Conducting the TestColor Psychology: The origin of color significanceThe physiology of color The development of color vision"Color blindness" makes no differenceThe Lüscher test Functional Psychology: The significance of the eight positions Interpreting the functionsThe basic & auxiliary colors: Color-coding of the eight colorsCategories of the four basic colorsCombined basic colorsBasic colors should be preferredThe auxiliary colorsGrouping & marking the 8-color sequenceAnxieties, compensations & conflicts: Stress-sourcesCompensationsExaggerated compensationsIntensity of the anxiety & compensationPrognosis Summary of rules for marking anxieties & compensationsThe "actual problem"AmbivalenceThe rejected or suppressed characteristic"Emotional" personalitiesConflict between objective & behaviorInstability of the autonomic nervous systemWork & exhaustibilityThe meaning of the eight colorsGreyBlue GreenRed YellowVioletBrown Black Structural meaning of the color pairsTest interpretation: A word of warningExamples of test analysesInterpretation TablesAppendicesLiterature about the Lüscher Color Test

    The story of one woman's journey through the emotional minefield that is women's relationship to food - a celebration of small portions, unexpected spiritual wisdom and the gifts of hunger.

    Order it now and start cooking like the stars!

    So, in this book, she's sharing all her favourite, tried and true recipes - think the perfect tender steak, golden roast chicken, crispy pork belly, her nan's sponge cake, and of course the fudgiest brownies! Each basic recipe is followed by clever variations and simple flavour change-ups, so one recipe becomes many and your repertoire naturally grows. Take Donna's 'no-fail meringue mixture' - once mastered, this basic recipe can be tweaked to be turned into the perfect pavlova; divinely flavoured salted caramel, chocolate, rosewater and pistachio, and raspberry meringues for an elegant afternoon tea; or a silky smooth and tangy lemon meringue pie for a divine dessert for a dinner party.This is your ultimate guide to being brilliant in the kitchen!Basics to Brilliance is a luxurious hardback, featuring beautiful photography and featuring over 200 recipes. This is a book you will want to treasure forever.In 2011, Donna's first television series - fast, fresh, simple - premiered on LifeStyle, garnering her a 2012 Astra award for Best New Female Personality and went on to air in more than 17 countries worldwide. In 2016 , Donna is returning to Foxtel with a brand new eight part show, Basics to Brilliance, based on this book, which will go to air in late May and be on repeat rotation as the book goes on sale.

    . . crisp fresh vegetables . . . simple hearty soups . . . sumptuous stuffed meats . . . all punctuated with luscious, warm confections.For acclaimed actor Stanley Tucci, teasing our taste buds in classic foodie films such as Big Night and Julie & Julia was a logical progression from a childhood filled with innovative homemade Italian meals: decadent Venetian Seafood Salad; rich and gratifying Lasagna Made with Polenta and Gorgonzola Cheese; spicy Spaghetti with Tomato and Tuna; delicate Pork Tenderloin with Fennel and Rosemary; fruity Roast Duck with Fresh Figs; flavorful Baked Whole Fish in an Aromatic Salt Crust; savory Eggplant and Zucchini Casserole with Potatoes; buttery Plum and Polenta Cake; and yes, of course, the legendary Timpano.Featuring nearly 200 irresistible recipes, perfectly paired with delicious wines, The Tucci Cookbook is brimming with robust flavors, beloved Italian traditions, mouthwatering photographs, and engaging, previously untold stories from the family’s kitchen.

    But how doctors work isn’t some impenetrable mystery. Rather, there’s an art and science that goes into how they diagnose and treat patients.Where do doctors gain these skills? The answer: the Grand Rounds experience, an essential part of medical students’ education and the ongoing process whereby doctors practice how to make diagnoses by examining real patients. Watching doctors solve medical problems like detectives is a fascinating way to explore medicine. And by understanding how doctors help patients, you’ll make better sense of future visits to your doctor; improve the way you communicate with your doctor; get a rewarding introduction to how doctors think and work; and witness critical thinking skills at work in the medical world.With The Great Courses, you don’t have to soldier through medical school to learn how doctors diagnose and treat patients. All you need is Medical School for Everyone: Grand Rounds Cases, in which Dr. Roy Benaroch, a practicing physician and an adjunct assistant professor of pediatrics at the Emory University School of Medicine, guides you through 24 unique Grand Rounds that reveal insights into how doctors do what they do. Whether you’re a patient, a current or future medical professional, or someone just looking to enjoy a good mystery, you’ll discover how doctors use medical science to identify and combat conditions, injuries, and diseases; uncover tiny clues patients can sometimes fail to notice; sometimes make misdiagnoses that lead to costly (and life-threatening) problems; and think their way toward putting patients on the fast track to proper treatment.

    You get all the information needed to get started, including how to choose yarn and needles, read patterns, work basic stitches, how to check gauge, increase and decrease, join pieces and finish projects and care for your knitted items. The comprehensive pattern library includes 850 knitting stitches, from simple to ornate, including knit and purl patterns, basic and complex cables, Fair Isles and intarsia designs, and rib and edging patterns. Each is fully explained with instructions and accompanied by a full-color photo of a sample knitted swatch. All swatches are worked in updated yarns, beautifully photographed and accompanied by easy-to-follow instructions.Based on The Harmony Guides,which have been a longstanding and valued reference for handcrafters for more than thirty years, with over half a million worldwide sales, this edition is updated with eye-catching photography and innovative new stitches, but also never forgetting the heritage of the guides.With the Ultimate Knit Stitch Bible you can knit, purl, cable and yarn over your way through 850 stitches to create any number of beautiful pieces. This really will be the only stitch guide and reference title needed on any knitter's bookshelves.

     What if you could start your day out with an excited shout instead of a frustrated sigh? Unfortunately, selling handmade goods online is no longer as simple as throwing together a product listing and waiting for sales to roll in. There are now millions of people with handmade products and they are all eager to build a sustainable income. The Handmade Entrepreneur uses precise methods based on proven marketing techniques to set you above the competition. It teaches you how to create a genuine business you can count on rather than a bundle of shop pages and social media accounts built on a foundation of guesswork. What You Can Expect to Learn from This Book: • How to take DIY pictures that get clicks and sales • How to set up a shop that turns visitors into buyers in under two seconds • How to price your items • How to write titles and descriptions • How to brand your business with DIY techniques • How to rank your pages • How to find targeted audiences • How to build up your list of followers • Where to promote your listings • How to sell without selling • How to form relationships with people who can send you extra sales • How to start a "buzz" about your products • Which tools to incorporate into your business The goal of this book is to free you from having to rely on any third-party website for your sales. Yes, you can take advantage of platforms like Etsy, and you should, but websites come and go, and if all your sales come only from that website, you run into trouble every time there are algorithm changes, a saturation of sellers, or cheaper products to compete with. You are trying to generate sales, which means that you are trying to run a business, which in-turn means that you need a real business plan. Brick and motor stores don't just buy a bunch of goods, throw them in a building, and hope people will come. They plan, study their target market, pick a perfect store location, and prepare to market themselves. Just because you sell online does not mean that you can skip all of these steps. You have billions of products to compete with online and a crowd of shoppers who have an overwhelming number of options before them. You must prepare your storefront, get your products ready, know your audience, and then know how to market to them. Optimizing Your Shop for Sales Dani starts out showing you how to prepare your products with photos that attract clicks and sales. It doesn't just tell you how to do it, though. It SHOWS you. Thanks to the help of many carefully selected Etsy sellers, there are many example photos for each point. In addition to this, the author only shows you DIY photos to prove that you can do it all on your own. Next, Dani discusses how to optimize your shop. She goes through every aspect such as banners, profiles, descriptions, tags, and titles. You will learn how to optimize your pages so that people stay there instead of leaving instantly. This can be done by creating an inviting environment with images and content that buyers can skim through in under two seconds. If buyers can determine that your page is worth staying on in less than two seconds, you have won the battle. Finding Targeted Audiences and Marketing The issue with selling online is finding people who would be interested in your products.

    It encompasses rich, extensive information and yet is easy to read. Whether you are an industry insider or a fashion connoisseur, FASHIONPEDIA is all you will ever need to navigate the fashion scene.

    It also includes handy tips on how to adjust the sizes to fit a larger or smaller foot. You’ll be an expert in no time! The designs feature mock cables, beaded cuffs, several rib patterns, stripes, garter blocks, a toeless pedicure sock, and spiral tube socks and a hat for preemies.