Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. Even though you may know what to think, actually changing those thinking habits that have been with you since childhood might be somewhat challenging."If I changed, it would create family dramas . . . I’m too old or too young . . . I’m far too busy and tired . . . I can’t afford the things I truly want . . . It would be very difficult for me to do things differently . . . and I’ve always been this way . . ." may all seem to be true, but they’re in fact just excuses. So the business of modifying habituated thinking patterns really comes down to tossing out the same tired old excuses and examining your beliefs in a new and truthful light.In this groundbreaking work, Wayne presents a compendium of conscious and subconscious crutches employed by virtually everyone, along with ways to cast them aside once and for all. You’ll learn to apply specific questions to any excuse, and then proceed through the steps of a new paradigm. The old, habituated ways of thinking will melt away as you experience the absurdity of hanging on to them.You’ll ultimately realize that there are no excuses worth defending, ever, even if they’ve always been part of your life—and the joy of releasing them will resonate throughout your very being. When you eliminate the need to explain your shortcomings or failures, you’ll awaken to the life of your dreams.

    Now, the Director of the Women’s Cardiac Center in Providence, Rhode Island uses case studies and anecdotes to discuss the uses, misuses, dangers, and benefits of statins, enabling you to make informed decisions on how and when to use them.  Including information on when statins help and when they don’t, common side effects, gender differences and drug use, as well as tips and recipes that promote heart health, The Truth About Statins is a timely and invaluable tool for improving cardiovascular health and helping you meet your lipid-lowering goals.

    You can't eat artistic integrity. It tastes like sawdust.’ This gonzo guide is a lesson in the practicalities of writing: how to be productive, professional and maybe one day even pay the rent. Topics covered include ‘How to slay writer’s block’, ‘What the hell is workflow?’, ‘How to write 10,000 words in a day’ and ‘The best apps for writers’. How to Be a Writer is a kick-ass writing guide with a tough-love approach, written for the internet generation. John Birmingham is lauded as a prolific writer working across multiple genres. Here he shares his secrets. And some hard-core, real-world practical advice. And a few excellent descriptions of explosions.

    No gimmicks, no counting, no measuring, just practical advice on how to eat better, get moving, and live well, delivered with refreshing honesty and humor. Do you want to start a journey to health and strength, but are afraid of failing yet another diet or exercise program?Have you ever struggled with your weight? Do you have problems losing weight and keeping it off? Do you have allergies, ADHD, PCOS, diabetes, constipation, skin problems, or insomnia? Are you worried about your kids developing unhealthy eating habits and making poor lifestyle choices, but don’t know how to help them make changes? Do you want to eat healthier and be stronger, but just don’t know where to start? Using her own unique life experiences, Jasinda has developed an 8-week jump-start plan, The Wilder Way, that will get you eating, moving, living well, and feeling great.YOU CAN DO IT contains everything you need to succeed in achieving your goals and become a fit and fabulous health warrior: tear-out shopping lists, easy menu plans, delicious recipes, and simple, effective workouts. If you find yourself struggling and failing to manage your weight, then read this book—it will change your life!Get up, get moving, and let's kick some ass! Jasinda Wilder is the NEW YORK TIMES, USA TODAY, and WALL STREET JOURNAL bestselling author of nearly 100 books. She’s been featured on CBS NEWS and in PEOPLE and STAR magazines. Jasinda Wilder lives on a farm in Northern Michigan with her husband, author Jack Wilder, their six children, and a menagerie of animals.

    Encourage restoration of Joy in the kitchen with these easy recipes.

    Amid the frenzied barking and prancing of a house full of Great Danes, one pup was shivering in the corner. Gracie. But when Dan Dye reached her, she struggled to her feet like a clumsy foal, raised her forehead to his, and announced, as clearly as if she had actually spoken the words, You know I'm the one. Now get me outta here! By turns funny, moving, tender, and inspiring, Gracie's tale is a treat for every dog lover. There is Gracie's first morning, racing around Dan in the snowy yard. Gracie's first determination to prove to her step-sisters, Dottie the Dalmatian and Sarah the Black Lab, that she's one of the girls. Gracie's defiant romance with a pint-size charmer named Byron, a Boston Terrier from the wrong side of the fence. Then born of necessity, the eureka moment: When Gracie's delicate constitution starts turning into anorexia, Dan teaches himself how to cook, and in three days is baking her the cookies that will spur her appetite, launch Three Dog Bakery, and transform their lives forever. Courage. Compassion. Kindness. Soul. Tenacity. And joy, above all, joy. These qualities Gracie possessed in abundance, and shared with everyone, human or canine, who had the good fortune to cross her path.

    Included is trail-proven advice on selecting gear, stocking resupplies, and planning your budget and schedule, complete with gorgeous photographs of life on the trail. Along the way, enjoy sneak peeks into not only the Triple Crown trails, but also lesser-known long trails throughout North America.

    With a 24/7 news cycle reporting that the polar ice caps are melting, hurricanes are swirling in the seas, wars are heating up around the world, and the job market is in a deep freeze, it's tempting to feel that the world is falling apart. But awesome things are all around us-sometimes we just need someone to point them out.The Book of Awesome reminds us that the best things in life are free (yes, your grandma was right). With laugh-out-loud observations from award- winning comedy writer Neil Pasricha, The Book of Awesome is filled with smile-inducing moments on every page that make you feel like a kid looking at the world for the first time. Read it and you'll remember all the things there are to feel good about. The Book of Awesome reminds us of all the little things that we often overlook but that make us smile. With touching, warm, and funny observations, each entry ends with the big booming feeling you'll get when you read through them: AWESOME!

    . . when you could spend nine lives napping? Take it from artist Jamie Shelman's wry and furry felines: Cats work reasonable hours (zero), love wisely (from a distance), and live boldly (until someone starts vacuuming). Don't go without these 100 sage lessons:Be especially attentive to the one person who doesn’t like you.Get away with murder by looking cute.Ignore anyone who doesn't worship you.Be pleased with your achievements, however small.The best solution to a problem is a nap.Live better—live like your cat!

    This new edition specifically features three new care plans, two expanded care plans, updated content and language reflecting the most current clinical practice and professional standards, enhanced QSEN integration, a new emphasis on interprofessional collaborative practice, an improved page design, and more. It's everything you need to create and customize effective nursing care plans!

    In Daring to Ask for More, Melody Mason has shone the light of God’s Word on the path to true revival—Holy Spirit-inspired, daring, audacious prayer. I know this book will be a tremendous blessing to many.Doug Batchelor, President and Speaker, Amazing Facts If prayer is “the key in the hand of faith to unlock heaven’s storehouse” as Steps to Christ declares, then Melody Mason’s new book is long overdue. Daring to Ask for More is precisely God’s strategic appeal to this generation living on the edge of eternity. Daring to Ask for More indeed! May our hearts be stirred up as never before to seek God through prayer as never before, while there is still time.Dwight K. Nelson, Senior Pastor, Pioneer Memorial Church, Andrews University Melody Mason’s new book, Daring to Ask for More, is driving me to my knees. My needs are so great and my resources so few, what self-righteousness it is to pray so little. Thank you for that push!Frank Fournier, President, ASI

    This canine crusader's uncanny ability to find and rescue stray cats has melted hearts from coast to coast, generating massive media attention, making her the top dog in the talk-show circuit and winning her a host of humanitarian awards. The Blessing of the Animals lets fans catch up on Ginny's latest adventures. Her newfound fame hasn't diminished her selfless devotion to her feline friends, and since the publication of her first book, she's carried out some of her most incredible rescues yet. In one episode, she burrows frantically through a container filled with broken glass, badly cutting her paws, to expose a tiny injured kitten. Sure to warm the hearts of all who read it, this unforgettable reading experience makes the perfect stocking stuffer, Valentine's Day keepsake or all-around feel-good gift for animal lovers everywhere.Many thousands of readers have shared in the joy and compassion of Philip Gonzalez and his miracle dog, Ginny.Ginny's amazing sixth-sense ability to find and rescue ailing stray cats and Philip's devotion to caring for thesecreatures have been the subject of television news and talk shows, magazine articles and an outpouring of supportfrom animal lovers everywhere. Since their first book, The Dog Who Rescues Cats, Philip and Ginny have carriedout their most incredible rescues and gained fame along the way. The Blessing of the Animals is the next volume of their remarkable, heartwarming adventures."Lassie, go home. Ginny is the new wonder dog for those who love heartwarming, heroic canines." -- Kirkus Reviews"There is an angel living in Long Island....The beauty of Ginny's rescues is that each is directed toward an animal desperately in need -- disabled, neglected, abused or on thenarrow edge of survival." -- Minneapolis Star Tribune"A true, heartwarming story about a dog who gave her owner a new lease on life and taught him how to love again...Endearing and unforgettable." -- Library Journal PhilipGonzalez and Ginny live on Long Island, New York. Leonore Fleischer is the coauthor of The Dog Who RescuesCats and lives with five cats of her own in upstate New York.

    Our twenties are filled with confusion, terrible jobs, anticipation, disappointment, cubicles, break-ups, transition, quarter-life crisis, loneliness, post-college what the heck, moderate success sandwiched in-between complete failure, and we need a worn, weathered guide stashed somewhere close by to help shed some light on this defining decade.This is that book.Expanded from the blog post, "21 Secrets for Your 20s" that spread like Internet wildfire with nearly a million readers in 190 countries, 101 Secrets for Your Twenties will encourage, inspire, prompt a plethora of LOLs, and kick-start your life forward with its witty, honest, and hilarious wisdom-stuffed-pearls to help you rock life in your twenties."Wow, may I just say how freakishly applicable these "secrets" are to my life in my 20s?"@ABsport19"I haven't laughed all day, until I read this. Hysterical & brilliant truth...So thankful for @PaulAngone"@kenin312"Probably some of the best pieces of advice for 20-somethings ever. I especially love 5Flol"@Emilyann54"I wish I had this list when I was in my 20s...I hope more people in their 20s, feeling all alone can read this."Reader, AllGroanUp.com

    The Etiquette Grrls have decided that things are simply getting out of hand, and they have Taken It Upon Themselves to step in with a helpful guide to navigate the Etiquette Quandaries in your day-to-day life. They dish up advice on cohabitation, letter-writing, telephoning, traveling, grooming, drinking, dining, dating, and marriage and, it would be Terribly Rude of you not to pay attention.Who are they, you ask, to be writing such a book? The Etiquette Grrls are graduates of New England Preparatory Schools and Prestigious Colleges; they are throwers of Great Parties; they can hold their liquor; their expertise on fashion and make-up and—especially Subversive Nail Polish colors-knows no bounds; they wear Doc Martens with their cashmere twin sets; and, most important, they know what they're talking about.The Etiquette Grrls' advice has been featured in Ladies Home Journal, Chicago Sun-Times, and Business Week Online.

    As party invitations pile up in the mailbox, Rebecca Rather is up to her elbows in sticky meringue, creamy chocolate, and a sleigh full of savory treats to meet the entertaining needs of her neighbors.In The Pastry Queen Christmas, Rebecca shares nearly 100 traditional recipes reflecting her made-with-love-from-scratch philosophy and the tastes of small-town Texas. Show-off desserts such as Chocolate Cookie Crusted Eggnog Cheesecake, Sticky Toffee Pudding with Brandy Butterscotch Sauce, and Warm Pear Ginger Upside-Down Cake with Amaretto Whipped Cream are the perfect toppers to a family-style feast of Texas Spice-Rubbed Roast Pork, Baked Apple Pear Chutney, Brown Sugar Bacon, and No-Peeking Popovers. Still hungry the next morning? No problem-this country girl does an impressive breakfast, too: Bite-Sized Sticky Buns, Sweet Potato Scones, Cast-Iron Skillet Potatoes, and Mexican Ranch Chilaquiles ought to fill you up.And if you're still looking for excuses to entertain this season, you'll find ooey-gooey baked goods wrapped up as gifts, homemade craft and décor ideas to make your home sparkle, and holiday-worthy menus guaranteed to make your gathering a Texas-sized success. Tree-trimming, cookie decorating, and Santas running down Main Street . . . Christmastime is here.