Book picks similar to
A Fat Lot of Good by Peter Brunker
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I'll Never Love A Dope Boy Again
Twyla T. - 2017
When she loses the love of her life to the streets, she vows to never love a dope boy again, but some promises are meant to be broken…. Demetrius is a product of the streets and has spent the last five years in jail because enough was never enough. When he is released from prison, he tries hard to turn his life around, but as the saying goes…old habits die hard. Only settling for jump offs, he is mesmerized when he meets Kamora and instantly makes up his mind that he will do whatever it takes to win her over. Will Kamora be able to keep the promise that she made to herself after she meets the charming and persistent Demetrius? Will Demetrius be able to leave his dope boy ways alone to get Kamroa or will he be forever tied to the streets?
Pretty Little Lies: A Casual Office Romance
Aubreé Pynn - 2021
Trailer Dogs: Life in America's New Middle Class (The Trailer Dog Chronicles Book 1)
Ellen Garrison - 2016
After losing their small business and life savings to the government’s unfathomable shutdown, the author and her husband are forced to sell their home and move into a travel trailer. Still reeling from financial loss and the deaths of two of their beloved dogs, the pair embark on a new life in a trailer park, populated with some of the most unconventional characters you’d ever hope not to meet. There’s Gretchen, the park’s unsympathetic and conniving manager, and her puny, perverted husband, Lloyd, who “maintains” the park grounds and who gives pool algae a bad name. Daisy and Lonnie May are the author’s closest neighbors, and are, perhaps, the park’s most devoted couple. Only Daisy May happens to be Lonnie’s dog. Trailer Dogs will make you laugh, cry, and maybe even a little angry. But it will never make you bored.
Beautiful Billionaire Brothers: A Dark Billionaire Romance Series
Tiffany Foss - 2021
Legacy of Lies: Over the Fence in Laos
Henry G. Gole - 2019
Operating from camps in places like Kontum and Dak To, Special Forces recon men risked their lives behind enemy lines on the Ho Chi Minh Trail in Laos and Cambodia, conducting missions whose detection often meant death or something worse. Officially, they did not exist. Their government denied that they were operating in “neutral” countries; Hanoi denied the very existence of the Trail. If killed or captured in Laos or Cambodia, the Green Berets would be reported MIA or KIA—in Vietnam. They fought for each other and for their honor as soldiers. It is 1970. The United States Government is seeking a way out of the war “with honor” via a face-saving program called “Vietnamization.” This is the story of the fate of the recon men and the missions they conducted while highly skilled and motivated NVA hunter-killer teams pursued them on the enemy’s home turf. A recon team discovers a choke point on the enemy’s line of communication. For every day the Trail is blocked, enemy support of forces in the south is set back a month, giving South Vietnam a leg up. The special operators in Kontum are given the mission to do just that. There is a rub; the American president and his government must have “plausible deniability.” Therein lies the legacy of lies. “Very few authors have captured the action, intrigue and backstory of the secret missions as well as Colonel Gole does in ‘Legacy of Lies.’ A must read for those seeking the precursor to today’s military support to sensitive activities.” —Michael S. Repass, Major General, US Army (Retired) Special Forces “Gole’s novel is Fantastic! The best part, the top to bottom approach—from the White House, JCS, CINCPAC, MACV, down through SOG, right to the One-Zero firing tracers to mark his position for Covey.” —Colonel, USAF, (Ret) Tom Yarborough, author and decorated Covey pilot for SOG
The Ivy Nash Thrillers: Books 4-6
John W. Mefford - 2018
Can Ivy survive one attack after another? Or, in the end, will evil finally win out? You can find out by reading the three heart-stopping Ivy Nash thrillers. Break IN The unthinkable happens. And a grandfather grieves. Ivy sees his pain, feels his pain, but she can't connect the dots. How can Ivy possibly locate the missing kids? A community comes together to fight back. Yet, the battle is useless against an invisible foe. But Ivy knows the scent of a predator. Can anything prepare her for the fun house? A terror unlike any other. Is clinging to life worth the hell that she will pay? IN Control Sometimes even the truth can kill. But can murder ever be justified? Kids are plucked from their homes seemingly at random. Is there any way it could all be a ruse? A friend's father asks Ivy to do the unthinkable. Will she turn a blind eye? It's a twisted hairball of kidnappings, betrayals, and cover-ups. How can Ivy separate reality from a smokescreen of falsehoods? With the life of her friend's son hanging in the balance, Ivy can't fail. The clock is ticking… IN The End A generation has lost its way. And no one will sin without retribution. Parents are crushed after their daughter is ripped from their lives. Ivy chases every lead, but the fog of deception is deep. So very deep. For mankind, the end is near. How many sacrifices will it take before the cataclysmic events can't be stopped? It was supposed to be a confession. Instead, it became a statement of conviction -- to Satan. Will Ivy be able to stop a demonic killer? It's one woman's pledge to save a generation from a fanatical psychopath. It's one man's path to claim his destiny. Can Ivy possibly back away from the threat? He believes Ivy has sinned. And it is time for her life to end…just like all the others. Get the next three Ivy Nash novels now!
The Magelands Epic (Books 5-8) An epic fantasy series
Christopher Mitchell - 2020
A Legacy of Secrets (An Irish Family Saga, #4)
Jean Reinhardt - 2015
To make life even more stressful for her, the young woman finds herself torn between two of the people she loves most in the world. As her husband, Patrick, does his best to provide for his young family Catherine fears he is keeping secrets from her, possibly even more hurtful than the one she has concealed in her heart. While Patrick yearns for social change and a better future for his children, his wife is more concerned about the past and what damage it might cause.
Backyard BBQ: The Art of Smokology
Richard W. McPeake - 2005
Hence the name: The Art of Smokology. From starting your fire, to buying, selecting, trimming and smoking meats. Also chapters covering terms, rub making, sauce making, brining and the proper procedures for smoking seafood. Plus some of his favorite recipes like: "Hell Fire" Brisket , Sweet & Spicy Cherry Ribs, Duck Pastrami, Oriental Smoked Porkloin, Twice Smoked Pulled Pork, "Take Your Breath" BBQ Sauce, Passion BBQ Sauce, Mustard & Pepper Spiced Beef Tenderloin, Honey Maple Brine for Salmon, Honey Marinated Lobster Tails, Coconut Curried Scallops, Margarita Mop for Chicken, Nawlins' Butter Mop, Warm Jalapeno Corn Relish, Gazpacho Salsa, "Zesty" Backyard Baked Beans, Wisconsin Cheddar Potato Salad, Jambalaya Rice ............and much more! No stone is left unturn in this book
Books by Michael Pollan: The Omnivore's Dilemma, in Defense of Food, the Botany of Desire, Food Rules, a Place of My Own, Second Nature
Books LLC - 2010
Purchase includes a free trial membership in the publisher's book club where you can select from more than a million books without charge. Chapters: The Omnivore's Dilemma, in Defense of Food, the Botany of Desire, Food Rules, a Place of My Own, Second Nature. Source: Wikipedia. Free updates online. Not illustrated. Excerpt: The Omnivore's Dilemma: A Natural History of Four Meals is a nonfiction book by Michael Pollan published in 2006, in which Pollan asks the seemingly straightforward question of what we should have for dinner. As omnivores - the most unselective eaters - we humans are faced with a wide variety of food choices, resulting in a dilemma. To find out about those choices, Pollan follows each of the food chains that sustain usindustrial food, organic food, and food we forage ourselves from the source to a final meal, and in the process writes an account of the American way of eating. Pollan begins with an exploration of the food-production system from which the vast majority of American meals are derived. This industrial food chain is largely based on corn, whether it is eaten directly, fed to livestock, or processed into chemicals such as glucose, often in the form of high-fructose corn syrup, and ethanol. Pollan discusses how the corn plant came to dominate the American diet through a combination of biological, cultural, and political factors. He visits George Naylor's corn farm in Iowa to learn more about those factors. The role of petroleum in the cultivation and transportation of the American food supply is also discussed. A fast food meal is used to illustrate the end result of the industrial food chain. The following chapter delves into the principles of organic farming and their various implementations in modern America. Pollan shows that, while organic food has grown in popularity, its producers have adopted many of the methods of industrial agriculture, losing sight of th...More: http: //booksllc.net/?id=931450
A Statin Nation - Damaging Millions in a Brave New Post-Health World
Malcolm Kendrick - 2018
Dr Kendrick, a well-known statin sceptic and author of the bestselling The Great Cholesterol Con, has returned to the diet-heart-cholesterol battlefield to warn that people are being conned.In relaxed and humorous style, he lifts the rock to allow the reader to peer underneath. He points out that statins, even in high-risk individuals, increase life expectancy by a mere four days after five years of treatment. Yet adverse effects have been swept under the carpet by researchers who are closely tied to the industry.The way to avoid heart disease, and strokes, is simple - but, as this riveting book shows, it has nothing to do with lowering cholesterol levels.
Coconut Oil Breakthrough: Boost Your Brain, Burn The Fat, Build Your Hair
B.J. Richards - 2016
The first thing to go is our waistline. Then our skin starts to become dry, cracked and wrinkled, with less elasticity. Eventually, even our hair will become thin, dry, dull and lifeless. Looking at ourselves in the mirror each morning becomes more and more painful, especially when we compare what we have become to what we once were. Then our memory begins to slip, and we start to forget the little things in life. There was once a time when our memory was sharp as a tack, but now we makes jokes about those things we have forgotten. We joke to alleviate the pain of growing old and realizing that one day, we might not even be able to remember the important people in our lives. We make do by leaving notes for ourselves in the form of little sticky notes placed all around the house. Age, it seems, is going to leave us all as a shell of the human beings we once were. I know how you feel. I was once in the same position myself. For years, I struggled with my weight and the fat that just wouldn't leave my body, no matter how healthy I tried to eat and how much exercise I did to knock off the unwanted pounds. No matter how well I ate or what shampoos I used, my hair was breaking and the weight just stared back at me. Learning about the health benefits of coconut oil was a game-changer for me, and it could be for you too. I've been involved in natural healing for over 30 years, in my personal life, as a researcher and a practitioner. But, even with all of the advanced knowledge I had on the subject, I was unable to escape the symptoms I described previously. When I started hearing stories about the traditional health benefits of this wonder fruit, I dug in and started doing all of the necessary research to understand how adding the coconut to my daily regimen could change my life in a very positive way. You might just be surprised at how powerful this plant really is in addressing the health problems you might be facing in your daily life. There are literally more than 30 ways we can use the coconut to improve the quality of our lives. You can use coconut oil, milk and water to: • Rehydrate your skin, and make your skin look and feel healthy again. • Reduce bad breath, plaque and gingivitis to improve your oral health and your social life. • Burn off the fat and the unwanted pounds, so that you can fit in your skinny jeans again, and perhaps even turn a few heads your way.Triple your metabolism, providing you the energy levels of someone half your age. • Enhance your memory and sharpen your mind, so that you won't have to worry again about forgetting those important details in your life. Kate recommended, “I, personally, have experienced the benefit to my skin that this book teaches, and have found that coconut oil has become a staple in my home in many of the ways that BJ recommends in her book. If you are looking for that one stop resource on all things coconut oil, then this is the book to buy!!” Agi added more to the story of this book. “I am a Personal Trainer and a Functional Nutrition Practitioner and I have been using and recommending coconut oil for some time and researched a lot of its uses, but learned more from reading this book. I will recommend this book to my clients.” The bottom line is that coconut oil, milk and water – used in the right ways – can be very beneficial to one's health.
The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick
Ori Hofmekler - 2007
Focusing on our current over-exposure to estrogenic chemicals in the environment, foods, and water, The Anti-Estrogenic Diet provides a practical solution to fat gain, estrogen-related disorders (PMS, endometriosis, fibrocystic disease), and increased risk of common cancers in women and men (breast, ovarian, cervical, prostate).Allowing you to still enjoy your favorite foods, the program is based on incorporating anti-estrogenic foods, spices, and herbs into your diet, while eliminating estrogenic foods and chemicals. Exposing dietary myths and fallacies, Hofmekler teaches readers that some foods commonly regarded as "healthy" may actually be harmful and vice versa.Special chapters dedicated to readers with different needs and health conditions, recipes, a question-and-answer section, and a list of scientific references are also included in this valuable resource.
Ten Golden Exercises: (As chosen by a 20 year Physical Therapist)
Daniel Philpot - 2018
Learn not just what to do, but why it matters- and in simple terms. Presented here is the exercise foundation to preventing the most common biomechanical dysfunctions that we all may face. Whether young or old or somewhere in between- the information in this book will help you physically function better now and throughout your life.
Clean & Lean Diet Cookbook: Over 100 Delicious Healthy Recipes with a 14-Day Menu Plan
James Duigan - 2012
Illustrating what you should be eating to keep your body in its best-ever shape, 'Clean & Lean Cookbook' takes you through lunch and dinner with ideas for quick, easy meals that won't impact on your waistline.