Strong, clever, intelligent advice with soul.’Mary Portas‘A wonderful look at how to transform our homes to be more mindfully aligned with our true nature and a reflection of who we are.’Fearne Cotton‘A happy home is a fundamental building block of happiness, and Michelle’s book is an essential, step-by-step guide to creating a home we love.’Arianna Huffington, Founder & CEO, Thrive Global‘A must-have read for anyone looking to improve not just their home but also their quality of life within it.’Matthew Williamson Be happier, healthier and more empowered with Michelle Ogundehin’s step-by-step practical guide to creating a home that supports your well-being.Whether that home is owned or rented, small or large, and regardless of how much money you have, Happy Inside shows you how to harness its potential in pursuit of becoming your best self. If you want to feel calm, content, soothed or energized, you must begin with what surrounds you.This comprehensive guide covers everything from how to create more light and space to how to get a good night’s sleep; the path to a perfect sofa and why a dining table is your most vital piece of furniture. Plus, how to decorate to promote joy; the importance of play (and circular side tables); your definitive capsule kitchen kit; and why your hallway is where it all starts. Combining Michelle’s knowledge of Buddhist philosophy, mindfulness, colour psychology and good design, Happy Inside is your one-stop guide to living well.Welcome to the healthy home revolution!

    I am chef and I am a Chef in New York. These are the Slow Cooker recipes that I like most. I learned some of the recipes in this cookbook from different friends and relatives. I tried all of them myself and the results were fabulous. I would also like to mention that I included in this cookbook only those recipes which are fairly easy to cook, even though I have to admit that most of them will be ready in more than a couple of hours. This because slow cooked meals need more cooking time compared to classic meals. The advantage comes from the fact that the slow cooking process is healthier and adds a great flavor. Furthermore, I selected only the healthiest Slow Cooker recipes that will provide you with a balanced diet. The number of calories rarely goes beyond 500/ serving (2000-2500 calories/ day intake is recommended for a sedentary adult that needs to maintain his/ her current weight), therefore these are some recipes that will help you maintain or even lose some weight. I also tried to collect here only the low carb recipes, because low carbs meals are great for dieting.

    The massage therapist who struggles to help a veteran who's biggest regret is tattooed in living detail across his back. The retired CIA operative, now a mother of two, who is still packing heat for the just-in-case scenario that has her trigger finger itching...With award-winning reportage, memoir, fiction and photography, Granta has illuminated the most complex issues of modern life through the refractory light of literature. Feel the sting of betrayal via new writing by Ben Marcus, Janine di Giovanni, Karen Russell, Samantha Harvey, Colin Robinson, Jennifer Vanderbes, Callan Wink, John Burnside and a host of others, including debut author Lauren Wilkinson, whose heroine moves through decades with the forward lean of Richard Yates and the grace of Garcia Marquez.

    This outrageous and inventive short story is not just focused solely on crap itself, but the spirituality of crap. This parody of the Tao Te Ching begs the question: Is everything crap? McFergus translates Li Chang's master work from an ancient roll of toilet paper, a minor Chinese national treasure purchased on eBay, to uncover the lost legend of Li Chang.DISCLAIMER: There is no Winnie the Pooh bear in this story. There is no piglet. The only honey pot in this story has crap in it. THIS IS NOT THE TAO OF POOH.

    In this e-book you will learn what exactly is needed to run a successful Design Thinking Workshop which is fun and at the same time generates great results. In this e-book Pauline Tonhauser, founder of designthinkingcoach.de, shares her best practices.

    Scott doesn’t just show you which sliders do what (every Lightroom book will do that). Instead, by using the following three simple, yet brilliant, techniques that make it just an incredible learning tool, this book shows you how to create your own photography workflow using Lightroom: Throughout the book, Scott shares his own personal settings and studiotested techniques. Each year he trains thousands of Lightroom users at his live seminars and through that he’s learned what really works, what doesn’t, and he tells you flat out which techniques work best, which to avoid, and why. The entire book is laid out in a real workflow order with everything step by step, so you can begin using Lightroom like a pro from the start. What really sets this book apart is the last chapter. This is where Scott dramatically answers his #1 most-asked Lightroom question, which is: “Exactly what order am I supposed to do things in, and where does Photoshop fit in?” You’ll see Scott’s entire start-to-finish Lightroom 5 workflow and learn how to incorporate it into your own workflow. Plus, this book includes a downloadable collection of some of the hottest Lightroom Develop module presets to give you a bunch of amazing effects with just one click! Scott knows first-hand the challenges today’s digital photographers are facing, and what they want to learn next to make their workflow faster, easier, and more fun. He has incorporated all of that into this major update for Lightroom 5. It’s the first and only book to bring the whole process together in such a clear, concise, and visual way. Plus, the book includes a special chapter on integrating Adobe Photoshop seamlessly right into your workflow, and you’ll also learn some of Scott’s latest Photoshop portrait retouching techniques and special effects, which take this book to a whole new level. There is no faster, more straight-to-the-point, or more fun way to learn Lightroom than with this groundbreaking book.

    Holtz brought the Fighting Irish back from a five-year slump in 1987. Illustrated.

    This lavish volume examines the Lady's history and phenomenal rise, her music and videos, and her unique look and chameleon-like nature. Chock-full of photos that capture Gaga from childhood through stardom, it also includes images of those who have influenced her style and an appraisal of her place in the pantheon of performance artists.Gaga is a must-have for the millions who love this very special performer and celebrity.

    He'd been shot at least four times in the head, decapitated, and set on fire. Who could have turned on the ambitious real-estate ace with such bloodthirsty fury? Even before the remains were found, circumstantial evidence was building against Rudin's tempestuous 52-year-old wife, Margaret, who stood to inherit a handsome share of her husband's fortune. Rudin's friends also suspected Margaret, and Rudin himself had thought that his wife was trying to poison him when he was alive. Then a chilling caveat was discovered in Rudin's living trust: that should he die under violent circumstances, an investigation should be conducted. By the time authorities closed in on Margaret Rudin, she'd disappeared. It would take two-and-a-half years to hunt the Black Widow down, and to discover the cold-blooded secrets at the heart of a poisonous marriage....BUT VENGEANCE WOULD COME-FROM THE GRAVE.... Now, reporter Michael Fleeman delivers a startling glimpse into the mind of a woman who would stop at nothing to get what she wanted as she drove the man who had promised to love and honor her to secretly fear her. Fleeman also details the relentless pursuit of justice that would lead authorities from the glamorous faade of Las Vegas to a squalid apartment on the outskirts of Boston to hold the remorseless wife accountable for her shocking and unfathomable crimes.

    Its dazzling virtuosity and spectacular live concerts made it hugely popular with fans during the 1970s, who saw bands such as King Crimson, Emerson, Lake and Palmer, Yes, Genesis, Pink Floyd, and Jethro Tull bring a new level of depth and sophistication to rock. On the other hand, critics branded the elaborate concerts of these bands as self- indulgent and materialistic. They viewed progressive rock's classical/rock fusion attempts as elitist, a betrayal of rock's populist origins. In Rocking the Classics, the first comprehensive study of progressive rock history, Edward Macan draws together cultural theory, musicology, and music criticism, illuminating how progressive rock served as a vital expression of the counterculture of the late 1960s and 1970s. Beginning with a description of the cultural conditions which gave birth to the progressive rock style, he examines how the hippies' fondness for hallucinogens, their contempt for Establishment-approved pop music, and their fascination with the music, art, and literature of high culture contributed to this exciting new genre. Covering a decade of music, Macan traces progressive rock's development from the mid- to late-sixties, when psychedelic bands such as the Moody Blues, Procol Harum, the Nice, and Pink Floyd laid the foundation of the progressive rock style, and proceeds to the emergence of the mature progressive rock style marked by the 1969 release of King Crimson's album In the Court of the Crimson King. This golden age reached its artistic and commercial zenith between 1970 and 1975 in the music of bands such as Jethro Tull, Yes, Genesis, ELP, Gentle Giant, Van der Graaf Generator, and Curved Air. In turn, Macan explores the conventions that govern progressive rock, including the visual dimensions of album cover art and concerts, lyrics and conceptual themes, and the importance of combining music, visual motif, and verbal expression to convey a coherent artistic vision. He examines the cultural history of progressive rock, considering its roots in a bohemian English subculture and its meteoric rise in popularity among a legion of fans in North America and continental Europe. Finally, he addresses issues of critical reception, arguing that the critics' largely negative reaction to progressive rock says far more about their own ambivalence to the legacy of the counterculture than it does about the music itself. An exciting tour through an era of extravagant, mind-bending, and culturally explosive music, Rocking the Classics sheds new light on the largely misunderstood genre of progressive rock.

    Popular Polish journalist and columnist's attempt to create a biography of God and by referring to concepts of contemporary culture and popular science, allow readers to familiarize themselves with the religious message.

    He was 19 years old when he won the 2005 French Open in his very first appearance at the event. A left-hander with a booming forehand, Nadal had been known as a clay-court specialist since playing his first pro tournaments in 2001. His aggressive style, flowing hair, and muscular build have made him a fan favorite as well. He won his first singles title in 2004, and had a breakout season in 2005, winning at Monte Carlo, Rome, Barcelona, and Stuttgart as well as at Roland Garros. He won the French Open again in 2006, 2007, and 2008, defeating rival Roger Federer in the final each time. In 2008 he broke through at Wimbledon, beating Federer to win the men's singles title in a spectacular fashion. No Nadal fan will want to be without this comprehensive biography.

    She killed her four children over 10 years. Caleb, Patrick, Sarah and Laura Folbigg died one by one over a 10-year period in similar circumstances - suddenly, unexpectedly and while sleeping. Each was discovered by Kathleen, their mother, who raised the alarm to her husband, Craig, that they were not breathing. When the Folbiggs' marriage fell apart six weeks after the death of their fourth child, Laura, Craig was devastated. It only got worse when he discovered Kathleen's diary in her bedside drawer. Horrified at his wife's ramblings about losing control with the children, her 'terrible thoughts' and her fears she was her 'father's daughter', he took the diary to the police. The diary was the crucial evidence Detective Bernie Ryan had been searching for to confirm his suspicions that the babies had been murdered. With his career and credibility on the line, he made the decision to charge Kathleen Folbigg with the murder of her four innocent babies. No one who knew Kathleen could believe she had murdered her own children. Yet few knew of her tragic past - the fact that her own father had stabbed her mother to death four decades earlier. When The Bough Breaks exposes the secret life of Australia's worst convicted female serial killer, a woman jailed for the unthinkable crime of killing her own children. It raises important issues about parents who do not feel emotionally attached to their children and about the diagnosis of Sudden Infant Death Syndrome as a cause of death.

    Each architect also presents a reading list of top ten influential titles, from architectural history to theory to fiction and nonfiction, that serves as a personal philosophy of literature and history, and advice on what every young architect, scholar, and lover of architecture should read. An inspiring cross-section of notable libraries, this beautiful book celebrates the arts of reading and collecting. Unpacking My Library: Architects and Their Books features the libraries of:Stan AllenHenry CobbLiz Diller & Ric ScofidioPeter EisenmanMichael GravesSteven HollToshiko MoriMichael SorkinBernard TschumiTodd Williams & Billie TsienPeter Eisenman's Recommended Titles:Robert Musil, The Man Without QualitiesLe Corbusier, Vers une ArchitectureThomas Pynchon, Gravity's RainbowRobert Venturi, Complexity and Contradiction in ArchitectureRem Koolhaas, Delirious New YorkJacques Derrida, Of GrammatologyAndrea Palladio, The Four Books on ArchitectureWalter Benjamin, IlluminationsJames Joyce, Finnegans WakeWilliam Faulkner, Light in August

    Outrageous evaluations of Picasso, Turner, Cézanne, many more. Text includes 15 renderings of paintings discussed and 44 of Dalí's calligraphic decorations. Will delight anyone who enjoys the artist's unconventional opinions and egotistical posturing.