Sisters Under the Skin


Marcia Willett - 2019
    Rosie, Mummy and Daddy’s little Princess, can certainly look after herself though, and cunningly throws secret spanners in the works for her sisters. As the girls grow older, Rosie becomes more and more manipulative and her schemes soon take on a more malicious note. But even she can go too far and, when Olivia and Emily find out what she has in store for them, they decide the time has come to put a stop to their sister’s antics once and for all … Praise for Marcia Willett: 'Unexpected subtlety and charm ... a genuine voice of our times' - The Times 'With beautifully ironic observations and flashbacks to a mysterious past, the story has a twist in the tail so staggering that it necessitates re-reading and a strong cup of tea' - The Lady Willa Marsh was born in Somerset and lives in a Georgian parsonage in Devon with her husband and two Newfoundlands. As Marcia Willett, she also writes well-reviewed novels published by Headline.

Read in Order: Rick Riordan: Heroes of Olympus Series: Percy Jackson Series


Titan Read - 2016
    You will spoil the story and your own enjoyment if you read a series in the wrong order and you will miss the development of an author’s writing if you read their books in a helter-skelter fashion. With our original reading list you get the perfect tool to enjoy Rick Riordan’s books the way they where meant to be enjoyed. You can also use the reading list as checklist. Simply use the inbuilt highlight feature to highlight all the books that you have already read. Inside this book you will find a link that will allow you to download three classics for FREE along with three free audiobooks. Enjoy! Note To Readers This is a bibliography. The author and publisher of this book do not guarantee the accuracy and/or completeness of the content within this book and are not liable for damages arising from the use of this book. The bibliography portion of this book can be found in publicly available sources and only includes elements, such as titles and dates of publication, which are not subject to copyright protection. The bibliography is unofficial and not approved, authorized, licensed, or endorsed by any author, publisher, or organization mentioned within it.

The Bodybuilding.com Guide to Your Best Body: The Revolutionary 12-Week Plan to Transform Your Body and Stay Fit Forever


Kris Gethin - 2010
     Make Your Dream Body A Reality From the world’s leading online fitness site Bodybuilding.com comes a revolutionary 12-week diet and exercise program—supported by two million members and thousands of real-life success stories. The Bodybuilding.com Guide to Your Best Body presents a plan that promotes health from the inside out, starting first with the mental blocks that are holding you back, progressing to the muscles on your body, and finally to the food on your plate. Rather than subtracting things from your life (cutting calories, losing weight, banishing your belly), here’s how to add more of the RIGHT things: more muscle, more support, and more success. On this plan, you will: • GET AND STAY MOTIVATED. Identify your “Transformation Trigger” and create a system of radical accountability in your life—whether your goal is to lose 30 pounds of fat or gain 30 pounds of muscle. • EXERCISE FOR OPTIMUM RESULTS with a fully illustrated, 3-stage exercise routine. By changing your routine often, you will “shock” your body into doing more than you ever thought you could. • EAT CLEAN TO GET LEAN with simple, inexpensive, and delicious recipes. Supercharge your metabolism and keep hunger under control. With this book, you’ll learn the optimal balance of weight training, cardiovascular exercise, and nutrition that have helped people achieve dramatic, lasting results. Join the “Transformation Nation” and create your own story that will inspire others—with The Bodybuilding.com Guide to Your Best Body.

French Chic: The Ultimate Guide to French Fashion, Beauty and Style; Dress Classy and Elegant on Any Budget (French Chic, Style and Beauty, Fashion Guide, Style Secrets Book 1)


Véronique Blanchard - 2016
    By practicing the ideas presented in this book, you can dress classy and elegant on any budget. Get this Amazon bestseller today. Read on your PC, Mac, smartphone, tablet or Kindle device. This book contains proven steps and strategies on how to dress classy and elegant like French women. You can trust the information presented in this book as it comes from a native Parisian. Having been born in this iconic city, world famous for its romantic charm and fashionable women, I grew up watching an impeccably dressed mother. Her personal style inspired my own as the art of being beautifully dressed came naturally and rather effortlessly to her. While I had heard about how French style is admired all over the world, I realized just how different the French way of life is only during my stay in the US. Classic French style is essentially based on simplicity and elegance. We’ll discuss the wardrobe must haves essential for this kind of look but you must modify those basics to match your own true style. The better you understand yourself, the better you’ll know your style. The magic of wearing clothes that truly complement your personality is that it enhances your entire being in a subtle but incredibly profound way. Here Is A Preview Of What You'll Learn... French Style & Beauty – An Introduction The Art of Dressing Elegantly How to Build Your Signature Look What Not to Wear Hair, Grooming and Make-Up The Basics of Chic – Inner Values Shopping Tips for the Elegant Woman Much, much more! Download your copy today!

Super Juice Me!: 28 Day Juice Plan


Jason Vale - 2014
    'Super Juice Me! 28-Day Juice Plan' has been specifically designed for those who need to lose a lot of weight and/or who need to make considerable changes to their health. Jason Vale challenges anyone suffering from overweight or a lifestyle disease, to try it on for size. His most comprehensive juice programme to date comes off the back of his ground-breaking and critically acclaimed film, 'Super Juice Me! The Big Juice Experiment'. In the film eight people with twenty-two different diseases between them, lived on nothing but freshly extracted juice for 28 days. Jason wanted to test what effect, if any, living on a juice only diet for 28-days would have on their diseases and overall health. At the end of the Super Juice Me! Big Juice Experiment every person experienced positive changes to their health conditions; one person even lost 38lbs in just those 28 days. Jason says 'Give Me 28-Days and I ll Give You Back Your Life.' The book contains: The Full 'Super Juice Me! 28-Day Juice Plan', the 28-Day Journal To Track Your Progress, The Right Psychology For Success, Why Medical Drugs Aren t Always The Answer, Exactly What To Do After You ve Been Super Juiced!, a Full Q&A Section plus a Full Shopping List And Much More ..

Notes from a Doctor's Pocket: Heartwarming Stories of Hope and Healing


Robert D. Lesslie - 2013
    Robert Lesslie, whose routine faced him with times of grief or pain, relief or delight, life or death. Such everyday happenings and encounters gave rise to these vignettes—in which readers will meet up with the characters, coincidences, and complications common to the emergency room:characters like Freddy, who literally shoots himself in the footcoincidences like finally having the chance to hear what patients say to each other when doctors and nurses aren’t in the roomcomplications such as dealing with parents who buy lottery tickets and alcohol instead of medicine for their little boyThese heart-tugging, heart-lifting slices of life will prompt readers to search for opportunities to give the comfort of a touch, the grace of a kind word, or a prayer that brings hope and healing.

A Statin Nation - Damaging Millions in a Brave New Post-Health World


Malcolm Kendrick - 2018
    Dr Kendrick, a well-known statin sceptic and author of the bestselling The Great Cholesterol Con, has returned to the diet-heart-cholesterol battlefield to warn that people are being conned.In relaxed and humorous style, he lifts the rock to allow the reader to peer underneath. He points out that statins, even in high-risk individuals, increase life expectancy by a mere four days after five years of treatment. Yet adverse effects have been swept under the carpet by researchers who are closely tied to the industry.The way to avoid heart disease, and strokes, is simple - but, as this riveting book shows, it has nothing to do with lowering cholesterol levels.

The Big Fat Truth: The Behind-the-scenes Secret to Weight Loss


J.D. Roth - 2016
    Who could help it? Here was a young woman who, just a few months earlier, had weighed in at 340 pounds on the hit ABC show Extreme Weight Loss. Now for all the world to see—and merely part way into her one-year effort to pare down—she’d (literally) gone further than she’d ever expected. From barely being able to walk up the stairs to running 26.2 miles in practically no time? The body is an amazing thing. And yet … it’s no match for the brain. It wasn’t the strength of Meredith’s body propelling her across the Niagara Falls finish line—it was the power of her mind.               No one knows that better than JD Roth, who as the number one producer of TV weight loss shows has helped countless overweight people change their bodies—and lives—for the better. Viewers of Extreme Weight Loss, The Biggest Loser, The Revolution and other transformational shows have seen the “technicians”—the trainers, the nutritionists, the doctors, and other health pros who appear on-screen—but they’ve never seen the heart and soul behind these amazing makeovers. That would be JD, whose production company not only created weight loss television, but who has produced more episodes in the genre than all other producers combined. He’s the behind-the-scenes wizard who gets inside the heads of the shows’ participants, encouraging, persuading, prodding, and inspiring them to succeed. Intimately involved in casting the shows’ contestants, then seeing them through the weight loss process, he’s the guy whose picture they tape onto their elliptical trainers and angrily scream at each night—then hug out of gratitude the next morning. He’s the guy who holds them when they cry and the one who tells them they need to get back on the treadmill even though they’re crying. JD is the shows’ tough-love dad—love being the operative word. Because it’s not just TV to JD; he’s on a mission to change people’s lives. Every fat person (yes, “fat person”—there’ll be no sugarcoating here) knows that you need to move more and eat less to shed pounds. Not exactly rocket science. Yet that simple formula doesn’t get to the root of what makes someone top out at 500 pounds, or sometimes just carry an extra fifty. The missing link in transformative weight loss is mental and emotional fortitude. Mining the same problem-solving and motivational skills JD has used so successfully with reality show contestants, The Big Fat Truth gets readers to address the real reasons they’re overweight (and nobody gets away with saying it’s because they love food). With his combination of enthusiasm, empathy, no-holds-barred style, and master story-telling abilities, JD helps them unearth and tackle the unresolved issues they’ve buried under the French fries and chocolate chip cookie. Presented in three parts, The Big Fat Truth includes short straight-to-the-point chapters that help readers identify their real issues, create their own reality show, and then shake up their lives to do the impossible. Included throughout are inspiring stories, advice, and before-and-after photos from people JD has helped to lose weight (both on camera and off), along with quick tips for how to stay accountable and a 30-day plan for putting this advice into action.

Poppyland


Raffaella Barker - 2008
    Both of them are loners, damaged by tragedy in their lives, both sceptical about love. But they have a connection that can't be broken, which takes them from their separate lives to Norfolk, where they both end up at the same time, bound together by a family event that neither of them knew the other was connected with.Romantic, elegiac, absorbing and quixotic, this love story for difficult people is a testament to the power of attraction. It's about the sea and land, about the past and how it shapes our futures, about how we find the right person to be with - a truly universal story.

To Dream the Blackbane


Richard J. O'Brien
    Scientists referred to the event as The Anomaly. A byproduct of The Anomaly was the advent of hybrid beings—people who became mixed with whatever animal or object was closest to them the moment the event occurred. Humans, or pedigrees, soon relegated fairy refugees and hybrids into ghetto zones in large cities.Seventy years later, Wolfgang Rex, a second-generation hybrid—part human, part Rhodesian Ridgeback—is a retired police detective who runs a private investigation business in Chicago’s Southside. It’s a one-hybrid show; though Rex couldn’t survive without his assistant, the faerie Sally Sandweb.One night, two vampires visit Rex and offer him a substantial reward for the recovery of a stolen scroll. Later that same evening, Charlotte Sweeney-Jarhadill, a pedigree woman from Louisiana, visits Rex and hires him to exorcize the headless ghost of a Confederate soldier from her home.To complicate matters, the private detective ends up falling for Charlotte. Meanwhile, the vampires demand results in the search for the missing scroll. When Rex’s assistant Sally goes missing, he must stay alive long enough to find her. Charlotte and the vampires, however, have other plans for Rex.

What the Man in the Moon Told Me: Living With Bipolar II A Memoir


Frank Stanton - 2016
    This began more than a decade long struggle for acceptance of his illness and compliance with its treatment. In his memoir, Stanton shares the sometimes harrowing and sometimes humorous details of his experiences as well as provides a wealth of information about bipolar disorder itself. An entertaining and informative resource for anyone wanting to know more about what it means to be bipolar.

The Victorious Attitude


Orison Swett Marden - 1997
    To purchase the entire book, please order ISBN 0766127435.

But Inside I'm Screaming


Elizabeth Flock - 2003
    With the television network furious and knowing she's let everyone down, she attempts suicide and ends up in a psychiatric facility. With persistence, her therapists begin to help her examine the source of her pain and unhappiness. this is a raw and honest look at a woman's journey of survival--based on the author's own life.

The Lost Son


Matt Shaw - 2013
    When newly weds Jason and Emily moved into their first home together they thought they had the perfect start to their new life together; a quiet house in the middle of the country away from the hustle and bustle of everyday city life.Unfortunately for them, things take a supernatural turn when they realise the house isn't quite as empty as they first believed it to be...From Matt Shaw - the author behind the novellas "The Cabin", "Smile" and "Buried" - comes his first full length supernatural novel.

Thank My Lucky Scars


Ward Foley - 2006
    But it was through the death of a close friend that he learned a profound lesson and discovered a secret that changed his life forever. This is a story about finding what you want most, in the most unlikely places, and usually right under your nose. Share the joy of seeing your own life–and everything around you–in bold new ways.