What My Bones Know: A Memoir of Healing from Complex Trauma


Stephanie Foo - 2022
    . . . I want to have words for what my bones know."By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD--a condition that occurs when trauma happens continuously, over the course of years.Both of Foo's parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she'd moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD.In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don't move on from trauma--but you can learn to move with it.Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body--and examines one woman's ability to reclaim agency from her trauma.

Good Boy: My Life in Seven Dogs


Jennifer Finney Boylan - 2020
    It’s in the love of dogs, and my love for them, that I can best now take the measure of the child I once was, and the bottomless, unfathomable desires that once haunted me.There are times when it is hard for me to fully remember that love, which was once so fragile, and so fierce. Sometimes it seems to fade before me, like breath on a mirror.But I remember the dogs. In her New York Times opinion column, Jennifer Finney Boylan wrote about her relationship with her beloved dog Indigo, and her wise, funny, heartbreaking column went viral. In Good Boy, Boylan explores what should be the simplest topic in the world, but never is: finding and giving love.Good Boy is a universal account of a remarkable story: showing how a young boy became a middle-aged woman—accompanied at seven crucial moments of growth and transformation by seven memorable dogs. “Everything I know about love,” she writes, “I learned from dogs.” Their love enables us pull off what seem like impossible feats: to find our way home when we are lost, to live our lives with humor and courage, and above all, to best become our true selves.

Modoc: The True Story of the Greatest Elephant That Ever Lived


Ralph Helfer - 1997
    The message of what can be accomplished by training through affection and joy will thrill all animal lovers." -- Betty White

The Arbornaut: A Life Discovering the Eighth Continent in the Trees Above Us


Meg Lowman - 2021
    So she put together a climbing kit: she sewed a harness from an old seat belt, gathered hundreds of feet of rope, and found a tool belt for her pencils and rulers. Up she went, into the trees. Forty years later, Lowman remains one of the world’s foremost arbornauts, known as the “real-life Lorax.” She planned one of the first treetop walkways and helps create more of these bridges through the eighth continent all over the world.With a voice as infectious in its enthusiasm as it is practical in its optimism, The Arbornaut chronicles Lowman’s irresistible story. From climbing solo hundreds of feet into the air in Australia’s rainforests to measuring tree growth in the northeastern United States, from searching the redwoods of the Pacific coast for new life to studying leaf eaters in Scotland’s Highlands, from conducting a BioBlitz in Malaysia to conservation planning in India and collaborating with priests to save Ethiopia’s last forests, Lowman launches us into the life and work of a field scientist, ecologist, and conservationist. She offers hope, specific plans, and recommendations for action; despite devastation across the world, through trees, we can still make an immediate and lasting impact against climate change.A blend of memoir and fieldwork account, The Arbornaut gives us the chance to live among scientists and travel the world—even in a hot-air balloon! It is the engrossing, uplifting story of a nerdy tree climber—the only girl at the science fair—who becomes a giant inspiration, a groundbreaking, ground-defying field biologist, and a hero for trees everywhere.Includes black-and-white illustrations

Journal of a Solitude


May Sarton - 1973
    That is what is strange—that friends, even passionate love,are not my real life, unless there is time alone in which to explore what is happening or what has happened." In this journal, she says, "I hope to break through into the rough, rocky depths,to the matrix itself. There is violence there and anger never resolved. My need to be alone is balanced against my fear of what will happen when suddenly I enter the huge empty silence if I cannot find support there."In this book, we are closer to the marrow than ever before in May Sarton's writing.

The Journals of Lewis and Clark


Meriwether Lewis - 1905
    Keenly aware that the course of the nation's destiny lay westward—and that a "Voyage of Discovery" would be necessary to determine the nature of the frontier—President Thomas Jefferson commissioned Meriwether Lewis to lead an expedition from the Missouri River to the northern Pacific coast and back. From 1804 to 1806, accompanied by co-captain William Clark, the Shoshone guide Sacajawea, and thirty-two men, Lewis mapped rivers, traced the principal waterways to the sea, and established the American claim to the territories of Idaho, Washington, and Oregon. Together the captains kept this journal: a richly detailed record of the flora and fauna they sighted, the native tribes they encountered, and the awe-inspiring landscape they traversed, from their base camp near present-day St. Louis to the mouth of the Columbia River, that has become an incomparable contribution to the literature of exploration and the writing of natural history.

Last Dog on the Hill: The Extraordinary Life of Lou


Steve Duno - 2010
    On the winter day that the ailing, tick-infested feral pup was rescued by Steve Duno, neither dog nor man had a clue as to what they were getting into, or where the relationship would lead.Last Dog on the Hill tells the story of an indigent young Rottweiler mix who, after abandoning his pack and the hills of his birth, went on to change the lives of hundreds of people and dogs, including the author's, whose career as a behaviorist and writer was made possible through Lou's extraordinary intelligence and heart. Lou won the respect of gang members, foiled an armed robbery, caught a rapist, fought coyotes and kidnappers, comforted elderly war veterans and Alzheimer patients in their final days, taught ASL to kids, learned scores of unique behaviors and tricks, amassed a vocabulary of nearly 200 words, helped rehabilitate hundreds of aggressive dogs and saved them from euthanasia. He was also a clown, consummate performer and Steve's best friend for sixteen years. His story will make readers laugh and cry in equal measures.

Sightings: Extraordinary Encounters with Ordinary Birds


Sam Keen - 2007
    In Sightings, a collection of essays, bird watching forms the basis for observations spiritual and soulful, witty and wise. He describes his childhood ramblings in the silence of the Tennessee wilderness as feeling distinctly more spiritualthan the hard pews of his grandmother's church. Later in life, the presumed extinction and subsequent rediscovery of the Ivory-billed Woodpecker prompts a meditation on the nature of the sacred. Blessed with moments of beauty and the insight to recognize them as such, Keen translates the marvels of nature into the language of heart and soul.

The Wilderness Family: At Home with Africa's Wildlife


Kobie Krüger - 2001
    The heat was unbearable, malaria would be a constant danger, her husband would have to be away for long stretches, there were no schools or nearby doctors for their three daughters, and of course the area teemed with wild animals. Yet for Kobie and her family, the seventeen years at South Africa's Kruger National Park were the most magical of their lives. Now, in The Wilderness Family, Kobie recounts the enchanting adventures and extraordinary encounters they experienced in this vast reserve where wildlife has right of way.Kobie and her husband Kobus were overwhelmed by the beauty of the Mahlangeni ranger station when they arrived with their little girls in the autumn of 1980. Golden sunshine glowed in the lush garden where fruit bats hung in the sausage trees; hippos basked in the glittering waters of the Letaba River; storks and herons perched along the shore. Kobie felt she had found heaven on earth--until she awoke that first night to find a python slithering silently across her bedroom floor. It was the perfect introduction to the wonders and terrors that awaited her.As the Krügers settled in, they became accustomed to living in the midst of ravishing splendor and daily surprises. A honey badger they nursed back to health rampaged affectionately through the house. Sneaky hyenas stole blankets and cook pots. Ordinarily placid elephants grew foul-tempered and violent in the summer heat. And one terrible day, the shadow of tragedy fell across the family when a lion attacked Kobus in the bush and nearly killed him.But nothing prepared the Krügers for the adventure of raising an orphaned lion cub. The cub was only a few days old and on the verge of death when they found him alone.  Leo, as the girls promptly named the cub, survived on loads of love and bottles of fat-enriched milk, and soon became an affectionate, rambunctious member of the family. At the heart of the book, Kobie recounts the unique bond that each of the Krügers forged with Leo and their sometimes hilarious endeavor to teach him to become a "real" lion and live with his own kind in the wild.Writing with deep affection and luminous prose, Kobie Krüger captures here the mystery of untamed Africa--its fathomless skies, soulful landscapes, and most of all, its astonishing array of animals. By turns funny and heart-breaking, engaging and suspenseful, The Wilderness Family is an unforgettable memoir of a woman, her family, and the amazing game reserve they called home for seventeen incredible years.

Einstein: His Life and Universe


Walter Isaacson - 2007
    In this narrative, Walter Isaacson explains how his mind worked and the mysteries of the universe that he discovered.

Life in Code: A Personal History of Technology


Ellen Ullman - 2017
    In 1997, she wroteClose to the Machine, the now classic and still definitive account of life as a coder at the birth of what would be a sweeping technological, cultural, and financial revolution.The intervening twenty years has seen, among other things, the rise of the Internet, the ubiquity of once unimaginably powerful computers, and the thorough transformation of our economy and society—as Ullman’s clique of socially awkward West Coast geeks became our new elite, elevated for and insulated by a technical mastery that few could achieve.In Life in Code, Ullman presents a series of essays that unlock and explain—and don’t necessarily celebrate—how we got to now, as only she can, with a fluency and expertise that’s unusual in someone with her humanistic worldview, and with the sharp insight and brilliant prose that are uniquely her own. Life in Code is an essential text toward our understanding of the last twenty years—and the next twenty.

The Otters’ Tale


Simon Cooper - 2017
    They are the most secretive yet also the most popular mammals – they are found in every county but are so rarely seen that they have been raised to mythical status.When Simon Cooper bought an abandoned water mill that straddles a small chalkstream in southern England, little did he know that he would come to share the mill with a family of wild otters. Yet move in they did, allowing him to begin to observe them, soon immersing himself in their daily routines and movements. He developed an extraordinary close relationship with the family, which in turn gave him a unique insight into the life of these fascinating creatures.Cooper interweaves the personal story of the female otter, Kuschta, with the natural history of the otter in the British Isles, only recently brought back from the brink of extinction through tireless conservation efforts. Following in the footsteps of Henry Williamson’s classic 1920s tale Tarka the Otter, readers are taken on a journey through the calendar year, learning the most intimate detail of this most beautiful of British mammals. Cooper brings these beloved animals to life in all their wondrous complexity, revealing the previously hidden secrets of their lives in this beautifully told tale of the otter.

The Prairie Keepers: Secrets of the Grasslands


Marcy Cottrell Houle - 1995
    What she discovered was the densest concentration of these hawks anywhere in the lower forty-eight states. Why? Houle's findings, eloquently reported, show that ranchers and grazing and wildlife not only can coexist, but in some instances must coexist if we are to save the last of the native prairies for us all.

The White Mouse


Nancy Wake - 1985
    Nancy Wake, a New Zealander who became one of the most highly decorated women of WW II, here she tells her own story.

The Legacy of Luna: The Story of a Tree, a Woman, and the Struggle to Save the Redwoods


Julia Butterfly Hill - 2000
    The area immediately next to Luna had already been stripped and, because, as many believed, nothing was left to hold the soil to the mountain, a huge part of the hill had slid into the town of Stafford, wiping out many homes.Over the course of what turned into an historic civil action, Hill endured El Nino storms, helicopter harassment, a ten-day siege by company security guards, and the tremendous sorrow brought about by an old-growth forest's destruction. This story--written while she lived on a tiny platform eighteen stories off the ground--is one that only she can tell.Twenty-five-year-old Julia Butterfly Hill never planned to become what some have called her--the Rosa Parks of the environmental movement. Shenever expected to be honored as one of Good Housekeeping's "Most Admired Women of 1998" and George magazine's "20 Most Interesting Women in Politics," to be featured in People magazine's "25 Most Intriguing People of the Year" issue, or to receive hundreds of letters weekly from young people around the world. Indeed, when she first climbed into Luna, she had no way of knowing the harrowing weather conditions and the attacks on her and her cause. She had no idea of the loneliness she would face or that her feet wouldn't touch ground for more than two years. She couldn't predict the pain of being an eyewitness to the attempted destruction of one of the last ancient redwood forests in the world, nor could she anticipate the immeasurable strength she would gain or the life lessons she would learn from Luna. Although her brave vigil and indomitable spirit have made her a heroine in the eyes of many, Julia's story is a simple, heartening tale of love, conviction, and the profound courage she has summoned to fight for our earth's legacy.