Book sewing of all types (antique, flexible, lockstitch, whipstitch), plus how to make endpapers, attach headbands, case in, cover with cloth and other materials, add titling and decoration, much else. Updated list of suppliers. 254 illustrations and photographs.

    FUN, COLORFUL, AND CREATIVE SUGGESTIONS FOR THE NEWEST PRODUCTIVITY PHENOMENON.Going beyond basic tools, this book offers tips, tricks and creative ways to transform your notebook into a treasured life companion, including:Ornamental letteringPersonalized habit trackersColorful calendarsDecorative headersCustomized productivity listsInspiring artworkCreative future logsUnique planning pages

    No two women have the same symptoms, making it a difficult condition to diagnose. In addition, many women don't know they have it until they try to become pregnant. This breakthrough book contains the latest research that reveals how eating a healthy diet in conjunction with a basic exercise plan is a win-win situation for women with PCOS. The book includes a complete, up-to-date table of GI and glycemic load values for more than eight hundred foods and beverages, provides a clear, concise diet and lifestyle plan, and thirty recipes.

    All concepts are fully illustrated with sample work by internationally renowned professionals, representing editorial work, photojournalism, and everything in between. Topics covered include essential information for both film and digital photography, such as exposure controls and shutter speed, as well as digital-specific information on image editing, printing methods, and even file storage. The first digital textbook by legendary photography teacher Henry Horenstein, Digital Photography is the best guide yet for aspiring digital photographers, essential both for photographers transitioning from film to digital and those learning the art of photography for the first time.

    For the first time ever, these 48 invaluable answers have all been compiled into one handy reference – no stone is left unturned. Amongst other things, you’ll finally know how to: Market, sell, and keep clients (pg 33) Get your career started right (pg 13) Deal with all possible objections (pg 65) Deal with difficult client types (pg 79) Become more organized and efficient every day (pg 91) Turn your job into a career by making more money both in-training, and beyond (pg 139). With the Personal Trainer Pocketbook by your side, you’ll never be alone again.

    With the friendly medium of polymer clay and the step-by-step instructions in this book, you can achieve the same magical results! Inside, Katherine leads you through then utterly charming projects, such as a sweet little bluebird, a basset hound and a white-tailed fawn. And that's just the start! The "Making Changes" chapter will help you create your own original animal creations by changing poses, making realistic bases, and even modeling your animals to look like bronze, fade and other materials.

     Many Chess books for beginners will overload you with information about openings, tactics, forks, history, notation, and lot of other things beginners don’t need to know and don’t understand. That might work for some people. But in this highly anticipated prequel to the Conquer your Friends series, I’m going to SHOW you how you can play the game of Chess AND WIN in a heinously short amount of time. Hi, my name is Maxen Tarafa, and I’m a Skill Artist. Most teachers struggle to show beginners how to play Chess because they forget what it’s like to start from the beginning. I specialize in working with beginners, post-beginners, and casual players, and now I’ve broken down the specific needs of the (absolute) beginner. You see, I believe Chess belongs to regular people who enjoy playing Chess with their friends or at home, not in the hands of “experts” who use incomprehensible terminology and notation. After working with several beginners, I realized their greatest struggle is not just remembering how the pieces move, but seeing the board beyond where the pieces physically sit. I’m going to show you how to play Chess using step-by-step images with arrows and interactive exercises Who is this book for? Perhaps, you’ve never played Chess but you’ve always wanted to learn and never had the chance. Or maybe, you’ve already learned how to move the pieces, but you need an easy, straight-forward refresher. Or perhaps, it’s time to show your son or younger brother how to play Chess and you want to review the basics, so you can make sure you nail the questions beginners commonly miss. Whether you’re brand new to Chess or you just want to pass the tradition down, this book is for you. In this book, you’ll learn how to: Quickly and confidently move each piece from Pawn to King Set up the board from memory quickly and correctly every…single…time Use my step-by-step method for commanding the puzzling Knight Harness the power of your own mind to visualize the board and gain an edge over your opponent Learn the little-known reason why most beginners lose and how to use it to your advantage Employ a three-question checklist to ensure you don’t lose your pieces for no good reason Blow your opponent’s mind! Predict your opponent’s strategy three moves ahead and stop their plan before they’ve even tried it I’ve taught beginner Chess players from age 5 to age 35 and beyond, anyone can learn and now’s your chance to finally learn the ancient game of Kings and Conquerors! Don’t miss your chance! Join the casual Chess revolution today!

    He also bequeathed a life story that has inspired students, teachers, artists, and creative activists--as well as a forthcoming film, an apparel line, and the Spring 2011 collection from Tom's Shoes. Raised in Kenya, Dan grew up with a unique outlook on life. Through adventurous safaris and benevolent crusades around the world, he crafted a philosophy of curiosity, creativity, and charity. This unique visual biography showcases previously unpublished artwork from Dan's acclaimed journals, letters, and snapshots that takes readers on a journey through Dan's life and beyond, exploring the impact made by this remarkable artist on everyone who has encountered his story.

    Using incredibly easy-to-create textures and a kaleidoscope of colorful imagery, you'll learn to create one-of-a-kind collages with your own unique touch.Claudine Hellmuth shows you how to create amazing textures like layered tissue paper, masking tape texture, dishwasher rinse aid resist, Elmer's Glue-All crackle and more! You'll also learn how to:Add whimsical hand-drawn elements to your artworkExplore the possibilities of printmaking, including the use of a pasta machine!Combine paper and fabric in new and creative waysIncorporate personal imagery into your collage workWhatever your collage experience level, Collage Discovery Workshop: Beyond the Unexpected will unleash the artist within.

    In Your Idea Starts Here, graphic designer Carolyn Eckert offers 77 specific questions, techniques, and exercises — cleverly combined with fascinating infographics and other visuals — to jump-start creative thinking.  Don’t know what you want your project to be? Make a list of things you don’t want it to be. Wondering where to start? Say one word that relates to your idea and invite a friend to say another word that relates to yours. See where five or ten rounds take you. Work within a time limit, look in unexpected places, think tiny, do the opposite, shuffle your papers, and explore your creativity to the fullest! There’s something here to inspire and strengthen every smart idea, all in an innovative little book that makes a perfect gift for anyone, including yourself.

    You’ll find ideas for keeping your creative well full, an illustrated guide to healing herbs and plants, basic yoga poses and breathing exercises, and tips for moving your artistic career forward. Alena Hennessy's illustration style combines nature, whimsey, delicacy, and a modern sensibility; vibrant pen and ink illustrations accompany relevant quotes ofinspiration, tips, and creative journal exercises. Cultivating Your Creative Life is not only an interactive creativity guide; it is a work of art, in itself—a beautiful, collectible volume—to save and to savor, or to give as a gift to the special creative person in your life.

    Follow one veterinarian's story through the course of her career and experience the dramas, the traumas and the comedies that regularly take place in a veterinary emergency room. Become privy to some of the authors most humorous, shocking and hackle-raising encounters with animals and overhear some of the more memorable conversations that she has had with owners throughout her years of practice. Follow her through her foreign travels and learn how modern veterinary medicine far exceeds the medical care that is available in these third world countries.Bite Me gives a rare insider's view of the frustrations, the joys and the heartbreak that veterinarians experience on a daily basis and exposes the reasons why the veterinary profession is currently facing some dire and frightening challenges. From page to page you will find yourself laughing, crying, angry, shocked, laughing again, and then eager to know more.Bite Me is a must-read for any pet owner, any person aspiring to be a veterinarian, any veterinary student, and any person who has an interest in the welfare of both animals and people.

    With her signature style, Cathy Zielske shares expert ideas on design, photography, journaling and typography in Clean and Simple Scrapbooking. From the back cover: 'Scrapbooking' and 'cool' belong in the same sentence, proclaims Cathy Zielske, author of Clean & Simple Scrapbooking. Known for her signature style, captivating photography and candid approach to journaling, Cathy has inspired a new breed of scrapbookers who want to preserve their memories simply, and with a classic, hip style. A graphic designer by trade, Cathy began scrapbooking as a way to give more context and meaning to the photographs she cherished. What she didn't realize initially was the powerful way in which scrapbooking allows us to examine and celebrate the very essence of what our lives are truly about. This ho

    Under the codename ‘Echo 7’, he was ‘licenced to kill’ bringing down scores of targets, sometimes with deadly force. In 1985 he opened fire on a suspect to save a four-year-old girl whose mother had been stabbed to death by her assailant. Two years later he was involved in another high profile shooting while confronting three armed criminals. On both occasions Tony was commended by the Metropolitan Police Commissioner. But in the spring of 2005, coming face to face with suspected drug dealer and armed robber Azelle Rodney, a volley of point blank shots would bring his career crashing to an end, tarnish his reputation and leave him fighting a murder charge and possible life sentence. From life or death cases and botched operations to political fallouts, this book charts the controversial career from rookie seventies beat cop to Long's command of SO19 – the Met’s most elite specialist firearms unit. Long’s personal testimony and professional insight raises serious issues about the duties, pressures and responsibilities that fall on the shoulders of those we task to risk their lives, and take the lives of others, in our name.