Book picks similar to
Family Guide to Natural Medicine by Reader's Digest Association
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health
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The Histories
Herodotus
But while this epic struggle forms the core of his work, Herodotus' natural curiosity frequently gives rise to colorful digressions - a description of the natural wonders of Egypt; an account of European lake-dwellers; and far-fetched accounts of dog-headed men and gold-digging ants. With its kaleidoscopic blend of fact and legend, the "Histories" offers a compelling Greek view of the world of the fifth century BC.
Among the Believers : An Islamic Journey
V.S. Naipaul - 1981
An astonishing piece of travel writing and a timely and insightful analysis of Islamic fundamentalism"
Slow Death by Rubber Duck: How the Toxic Chemistry of Everyday Life Affects Our Health
Rick Smith - 2009
Smith and Lourie ingested and inhaled a host of things that surround all of us all the time. This book exposes the extent to which we are poisoned every day of our lives. For this book, over the period of a week - the kind of week that would be familiar to most people - the authors use their own bodies as the reference point and tell the story of pollution in our modern world, the miscreant corporate giants who manufacture the toxins, the weak-kneed government officials who let it happen, and the effects on people and families across the globe. Parents and concerned citizens will have to read this book.Key concerns raised in Slow Death by Rubber Duck:• Flame-retardant chemicals from electronics and household dust polluting our blood. • Toxins in our urine caused by leaching from plastics and run-of-the-mill shampoos, toothpastes and deodorant.• Mercury in our blood from eating tuna.• The chemicals that build up in our body when carpets and upholstery off-gas.Ultimately hopeful, the book empowers readers with some simple ideas for protecting themselves and their families, and changing things for the better.From the Hardcover edition.
The Travel Book: A journey through every country in the world
Lonely Planet Kids - 2015
Every single country gets its own dedicated page, and a mix of photography and beautiful illustrations brings each land to life. Perfect for keeping explorers aged 8 years and up entertained on the road.Authors: Lonely Planet KidsAbout Lonely Planet Kids: From the world's leading travel publisher comes Lonely Planet Kids, a children's imprint that brings the world to life for young explorers everywhere. We're kick-starting the travel bug and showing kids just how amazing our planet is. Our mission is to inspire and delight curious kids, showing them the rich diversity of people, places and cultures that surrounds us. We pledge to share our enthusiasm and continual fascination for what it is that makes the world we live in the magnificent place it is. A big adventure awaits! Come explore.Award-winning children's titles from Lonely Planet include The Amazing World Atlas (Independent Publisher Award, Gold for Juvenile Multicultural Non-fiction, 2015), How to Be a Space Explorer (Independent Publisher Award, Silver for Juvenile Non-fiction, 2015), Not For Parents The Travel Book, Not For Parents Paris, Not For Parents London, Not For Parents New York City, and Not For Parents Rome (all Parent Tested Parent Approved winners, 2012).Lonely Planet guides have won the TripAdvisor Traveler's Choice Award in 2012, 2013, 2014, and 2015.
Grow Your Own Drugs: Easy Recipes for Natural Remedies and Beauty Treats
James Wong - 2009
With easy recipes ethnobotanist James Wong shows how to make simple creams, salves, teas and much, much more from the stuff growing in your window box, the local garden centre or in the hedgerows. Using the flowers, fruit, roots, trees, vegetables and herbs that are all around us James provides preparations to help relieve a whole range of common conditions, including acne, anxiety, cold sores and general aches and pains - plus great ideas for beauty treats such as bath bombs and shampoos. Inspired by his grandmother in Malaysia who taught him about the health-giving properties of plants, James uses his top class academic knowledge to show how easy - and cheap - it is to make creams, lotions, lozenges and more which can help relieve the symptoms of a variety of common complaints. He reveals how many plants contain the same active ingredients as over-the-counter drugs and chooses his Top 100 plants to grow or buy, complete with ideas for a whole range of uses.So unleash the power of plants and soothe the symptoms of everyday ailments the natural way.
Buddha: A Story of Enlightenment
Deepak Chopra - 2007
This iconic journey changed the world forever, and the truths revealed continue to influence every corner of the globe today.A young man in line for the throne is trapped in his father's kingdom and yearns for the outside world. Betrayed by those closest to him, Siddhartha abandons his palace and princely title. Alone and face-to-face with his demons, he becomes a wandering monk and embarks on a spiritual fast that carries him to the brink of death. Ultimately recognizing his inability to conquer his body and mind by sheer will, Siddhartha transcends his physical pain and achieves enlightenment.Although we recognize Buddha today as an icon of peace and serenity, his life story was a tumultuous and spellbinding affair filled with love and sex, murder and loss, struggle and surrender. From the rocky terrain of the material world to the summit of the spiritual one, Buddha captivates and inspires—ultimately leading us closer to understanding the true nature of life and our selves.
The First Year: Celiac Disease and Living Gluten-Free: An Essential Guide for the Newly Diagnosed
Jules E. Dowler Shepard - 2008
For ten years, Jules Shepard's gastrointestinal symptoms went misdiagnosed. Finally diagnosed, she experienced a rollercoaster of emotions and illness the year following, as she discovered what she could and could not eat through trial and error.Now, in The First Year" Celiac Disease and Living Gluten-Free, Shepard explains everything you need to learn and do upon your or a family member's diagnosis. How celiac disease affects your entire body Eating gluten-free (and avoiding hidden glutens) Keeping your kitchen safe from cross-contamination Can I drink alcohol? Celiac and fertility Finding support groups Parenting a child with celiac disease Dining out, traveling, and entertaining This unique guide prioritizes all the most important information on diet and lifestyle changes for you. Day-by-day, week-by-week, month-by-month, learn how to safely alter your diet, manage your symptoms, and adjust to living gluten-free. Complete with easy and delicious recipes for gluten-free baking, The First Year: Celiac Disease and Living Gluten-Free is your essential guide to a healthy life.
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
Joel Fuhrman - 2003
In EAT TO LIVE, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.Losing weight under Dr. Fuhrman's plan is not about willpower, it is about knowledge. The key to this revolutionary diet is the idea of nutrient density, as expressed by the simple formula Health=Nutrients/Calories. When the ratio of nutrients to calories is high, fat melts away and health is restored. Losing 20 pounds in two to three weeks is just the beginning. The more high-nutrient food Dr. Fuhrman's patients consume, the more they are satisfied with fewer calories, and the less they crave fat and high-calorie foods. Designed for people who must lose 50 pounds or more in a hurry, EAT TO LIVE works for every dieter, even those who want to lose as little as 10 pounds quickly. No willpower required-just knowledge
Maimonides
Sherwin B. Nuland - 2005
He was a Jew living in a Muslim world, a rationalist living in a time of superstition. Eight hundred years after his death, his notions about God, faith, the afterlife, and the Messiah still stir debate; his life as a physician still inspires; and the enigmas of his character still fascinate.Sherwin B. Nuland—best-selling author of How We Die—focuses his surgeon’s eye and writer’s pen on this greatest of rabbis, most intriguing of Jewish philosophers, and most honored of Jewish doctors. He gives us a portrait of Maimonides that makes his life, his times, and his thought accessible to the general reader as they have never been before.
Vaccines: Are They Really Safe and Effective?
Neil Z. Miller - 2008
It contains important, uncensored information that many doctors don't even know. It includes significant studies, several case histories detailing vaccine-induced damage to children, and pinpoints for parents exact conditions that may put their own child at high risk. In addition, health alternatives are offered, along with legal options to mandatory shots. It contains 30 graphs and diagrams plus more than 900 footnotes and scientific references so that all of the information may be confirmed. Parents, educators, health professionals, and other concerned individuals have very few sources of information permitting them to make informed choices. But concerned parents are pleading for answers to their many questions. Doctors only tell them one side of the story; there is another side. This book helps concerned people make wise and responsible decisions. Includes information on ALL childhood shots, plus current data on HPV (cervical cancer), shingles, smallpox, and influenza vaccines. This book has been translated into many foreign languages. Over 200,000 copies sold!
A History of the Middle Ages
Crane Brinton - 2007
You'll spend a week on this for sure.A History of the Middle Ages is the amazing story of European man in transition. It is a dramatic chronicle of 1,000 years of political, social, and economic transformation beginning with the dissolution of the classical Mediterranean civilization and ending with the first flowering of the Renaissance. It is also the story of two new religions, Christianity and Islam, both of which were destined to dominate the mind of every person in those new civilizations arising in their wake. This was the great Age of Faith, a time of darkness and a time of enlightenment...a time of lords and vassals, popes and kings, and commerce and cathedrals.Size of Audible Audio Book: 1146 minutes in 3 partsPart 1: 6 hr 15 minPart 2: 6 hr 29 minPart 3: 6 hr 22 min
In the Footsteps of Marco Polo
Denis Belliveau - 2008
With Polo's book, The Travels of Marco Polo, as their guide, they journeyed over 25,000 miles becoming the first to retrace his entire path by land and sea without resorting to helicopters or airplanes. Surviving deadly skirmishes and capture in Afghanistan, they were the first Westerners in a generation to cross its ancient forgotten passageway to China, the Wakhan Corridor. Their camel caravan on the southern Silk Road encountered the deadly singing sands of the Taklamakan and Gobi deserts. In Sumatra, where Polo was stranded waiting for trade winds, they lived with the Mentawai tribes, whose culture has remained unchanged since the Bronze Age. They became among the first Americans granted visas to enter Iran, where Polo fulfilled an important mission for Kublai Khan. Accompanied by 200 stunning full-color photographs, the text provides a fascinating account of the lands and peoples the two hardy adventurers encountered during their perilous journey. The authors' experiences are remarkably similar to descriptions from Polo's account of his own travels and life. Laden with adventure, humor, diplomacy, history, and art, this book is compelling proof that travel is the enemy of bigotry--a truth that resonates from Marco Polo's time to our own.
A Forest of Kings: The Untold Story of the Ancient Maya
Linda Schele - 1990
In this book, two of the 1st central figures in the effort to decode the glyphs, Linda Schele & David Freidel, detail this history. A Forest of Kings is the story of Maya kingship, from the beginning of its institution & the 1st great pyramid builders 2000 years ago to the decline of Maya civilization & its destruction by the Spanish. Here the great rulers of pre-Columbian civilization come to life again with the decipherment of their writing. At its height, Maya civilization flourished under great kings like Shield-Jaguar, who ruled for over 60 years, expanding his kingdom & building some of the most impressive works of architecture in the ancient world. Long placed on a mist-shrouded pedestal as austere, peaceful stargazers, Maya elites are now known to have been the rulers of populous, aggressive city-states. Hailed as "a Rosetta stone of Maya civilization" (Brian M. Fagan, author of People of the Earth), A Forest of Kings is "a must for interested readers," says Evon Vogt, Harvard anthropology professor.
Gospel According to Coco Chanel: Life Lessons From The World's Most Elegant Woman
Karen Karbo - 2009
Delving into the long, extraordinary life of renowned French fashion designer Coco Chanel, Karen Karbo has written a new kind of book, exploring Chanel's philosophy on a range of universal themes - from style to passion, from money and success to femininity and living life on your own terms.For a live viewing of Chesley McLaren's illustrations you can visit The 4th Wall Gallery.Click here for more info.
The Ketogenic Diet: A Scientifically Proven Approach to Fast, Healthy Weight Loss
Kristen Mancinelli - 2014
Studies have shown that the ketogenic diet’s program—a high in fat, moderate in protein and very low in carbs approach—guarantees you’ll lose weight by:Powerfully suppressing appetiteEffectively stabilizing blood sugarNaturally enhancing moodDramatically reducing fat storageThe Ketogenic Diet includes a quick-start guide to rapid weight loss, a surefire plan to eliminate carbs and fat-burning advice that works. Using the recipes and tips in this book, you will learn to avoid trigger foods, gauge the difference between good and bad fats, and steer clear of nutrient-poor carbs.