Bikram Choudhury, the world's foremost authority on Hot Yoga, is here to show you the true way to self-improvement and a new love of life. Based on a centuries-old and scientifically proven pathway to health, Bikram Yoga will whip your body, mind, and spirit into shape.Based on Bikram's signature program of 26 postures and two breathing exercises, this book will help you combat a variety of afflictions—from stress and insomnia to arthritis and back pain—and maintain exceptional health for years to come. The various postures work your muscles, increase flexibility, and flush toxins out of your system—a completely natural, full-body workout without the unhealthy stresses and dangers of a gym. It isn't easy: It's a rigorous, body-bending program, and Bikram gives it to you straight in his outspoken, charismatic, and tough-love fashion. But just like the hundreds of thousands of students who go to his studios across the country, you'll end up sweaty and exhausted but keep coming back for more.Additionally, Bikram Yoga can help you do much more than drop inches from your belly. Bikram explains how practicing yoga is also a mental and spiritual mission that can help you create a path to true happiness. When it comes to love and marriage, realizing your full potential, or living a life in perfect balance, Bikram's yogic philosophy shows you how physical strength and flexibility can be a gateway to mental clarity and spiritual calm.If you've never tried Bikram's yoga, get ready for the deepest, most beneficial class of your life. And if you're an old hand at it, your understanding of the postures and the sequence will increase exponentially, as will your results.So are you ready to achieve lasting health and happiness? The time has come for Bikram Yoga. Grab your mat and get ready to change your life.

    To Alexander the Great, the country was a place of clever naked philosophers and massive armies mounted on elephants – which eventually forced his army to retreat. To ancient Rome, it was a source of luxuries, mainly spices and textiles, paid for in gold—hence the enormous numbers of Roman gold coins excavated in India. At the height of the Mughal empire in 1700, India boasted 24 percent of the world economy—a share virtually equal to Europe’s 25 percent. But then its economy declined. Colonial India was known for its extremes of wealth and poverty, epitomized by the Taj Mahal and famines, maharajas and untouchables, and also for its spirituality: many-armed Hindu gods and Buddhist philosophy, Mahatma Gandhi and Rabindranath Tagore.India: A Short History places as much emphasis on individuals, ideas and cultures as on the rise and fall of kingdoms, political parties and economies. Anyone curious about a great civilization, and its future, will find this an ideal introduction, at times controversial, written by an author who has been strongly engaged with India for more than three decades.

    You may not be able to put your finger on it, but you sense it instinctively.How can you not sense it? For the first time ever, both the majority of the younger and the older generations of America now believe that future generations will not be as prosperous as their parents’ generation was. And that’s only the economic pessimism. On the social and cultural fronts, how many of us can truly say that we are proud are what our society has degenerated to?Make no mistake; the America we once knew has indeed been murdered. How did we arrive at this point of perpetual debt, perpetual inflation, massive taxation, chronically high unemployment, disintegrating families, massive dependency on the state, perpetual war, and ever-worsening moral degeneracy, mass psychological depression, and cultural degradation?Who did it? Why did they do it? How did they do it? How was the ‘murder’ concealed from the American people?Through the use of 40 clear, concise and very easy-to-digest illustrated ‘blurbs’ (The 40 Wounds), Killing America: The 100 Year Murder will answer those questions for you. This is a mass-distribution booklet designed for ‘crash-course’ simplicity. Please share it with others.

    He was Stalin’s closest henchman. At one time he had a million armed men under his direct personal command. He was a sadist and a mass murderer. And he was also a vicious rapist with a compulsive appetite for young girls. This is possible: Beria may have kept a private diary in which he lovingly recorded his sexual activities, his murders, various scandals involving men now highly placed in the Soviet hierarchy — and the true facts of Stalin’s death. This is certain: The publication of Beria’s diary would cause the greatest political scandal the world has ever known — and set off a deadly manhunt for those responsible for its release … The private diaries of Beria — Stalin’s notorious chief of secret police — are a lurid, shattering indictment of Russian political methods and contain a new account of what really happened at Stalin’s death. They confirm Beria as one of the greatest human monsters of our time, both in his personal life and in his political manipulations of top Soviet politicians, some of whom are in power today. The Beria Papers are sold to an American publisher for three million dollars. On publication they are an immediate, sensational bestseller. They cause panic in Moscow and outrage everywhere — even in the upper echelons of the U.S. government, where there is fear that such revelations will create a dangerous precedent in smear campaigns against world leaders. So the world’s two most powerful secret services — the Soviet KGB and the American CIA — are ordered to track down the book’s origin. Their investigations range from New York to Washington, to London, Moscow, Munich, Budapest, Vienna and finally to a small island in the Indian Ocean where the activities of the two secret agencies come horrifically together. But can The Beria Papers possibly be a hoax? Praise for The Beria Papers: ‘Intriguing and gripping … compulsively exciting’ - Sunday Express ‘Both exciting and really convincing … fascinating. Part adventure, part thriller, part a documentary of might-have-been history, The Beria Papers is the best thing of its kind for a long time.’ - Sunday Times ‘The most interesting and original thriller since The Odessa File … a sharp and intelligent thriller that cries out for filming.’ - Daily Mail ‘Intriguing and gripping … not merely compulsively exciting entertainment, it is also so well researched and the background appears so absolutely authentic that the whole fantastic story could just be true.’ - Sunday Express Alan Emlyn Williams(born 1935) is an ex-foreign correspondent, novelist and writer of thrillers. He was educated at Stowe, Grenoble and Heidelberg Universities, and at King's College, Cambridge where he graduated in 1957 with a B.A. in modern languages. His father was the actor and writer Emlyn Williams.

    Leonard Zeskind draws heavily upon court documents, racist publications, and first-person reports, along with his own personal observations. An internationally recognized expert on the subject who received a MacArthur Fellowship for his work, Zeskind ties together seemingly disparate strands—from neo-Nazi skinheads, to Holocaust deniers, to Christian Identity churches, to David Duke, to the militia and beyond. Among these elements, two political strategies—mainstreaming and vanguardism—vie for dominance. Mainstreamers believe that a majority of white Christians will eventually support their cause. Vanguardists build small organizations made up of a highly dedicated cadre and plan a naked seizure of power. Zeskind shows how these factions have evolved into a normative social movement that looks like a demographic slice of white America, mostly blue-collar and working middle class, with lawyers and Ph.D.s among its leaders. When the Cold War ended, traditional conservatives helped birth a new white nationalism, most evident now among anti-immigrant organizations. With the dawn of a new millennium, they are fixated on predictions that white people will lose their majority status and become one minority among many. The book concludes with a look to the future, elucidating the growing threat these groups will pose to coming generations.

    She is now forced to ask: How could anyone vote against President Trump this November? What more could you possibly want?In Don't Lie to Me, Judge Jeanine brings her signature writing style and acute legal mind to topics such as the impeachment inquiry, the military, and the road to the 2020 presidential election. She will highlight President Trump's triumphs and his strength during the coronavirus crisis.

    In this engaging and important work, Stephen Prothero reframes the current debate, viewing it as the latest in a number of flashpoints that have shaped our national identity. Prothero takes us on a lively tour through time, bringing into focus the election of 1800, which pitted Calvinists and Federalists against Jeffersonians and “infidels;” the Protestants’ campaign against Catholics in the mid-nineteenth century; the anti-Mormon crusade of the Victorian era; the fundamentalist-modernist debates of the 1920s; the culture wars of the 1980s and 1990s; and the current crusade against Islam.As Prothero makes clear, our culture wars have always been religious wars, progressing through the same stages of conservative reaction to liberal victory that eventually benefit all Americans. Drawing on his impressive depth of knowledge and detailed research, he explains how competing religious beliefs have continually molded our political, economic, and sociological discourse and reveals how the conflicts which separate us today, like those that came before, are actually the byproduct of our struggle to come to terms with inclusiveness and ideals of “Americanness.” To explore these battles, he reminds us, is to look into the soul of America—and perhaps find essential answers to the questions that beset us.

    Losing Ground argues that the ambitious social programs of the1960s and 1970s actually made matters worse for its supposed beneficiaries, the poor and minorities. Charles Murray startled readers by recommending that we abolish welfare reform, but his position launched a debate culminating in President Clinton’s proposal “to end welfare as we know it.”

    For years scholars have constructed—and the media has pushed—elaborate theories designed to demonstrate that conservatives suffer from a host of personality defects and character flaws. According to these supposedly unbiased studies, conservatives are mean-spirited, greedy, selfish malcontents with authoritarian tendencies. Far from the belief of a few cranks, prominent liberals from John Kenneth Galbraith to Hillary Clinton have succumbed to these prejudices. But what do the facts show?Peter Schweizer has dug deep—through tax documents, scholarly data, primary opinion research surveys, and private records—and has discovered that these claims are a myth. Indeed, he shows that many of these claims actually apply more to liberals than conservatives. Much as he did in his bestseller Do as I Say (Not as I Do), he brings to light never-before-revealed facts that will upset conventional wisdom.Conservatives such as Ronald Reagan and Robert Bork have long argued that liberal policies promote social decay. Schweizer, using the latest data and research, exposes how, in general:* Liberals are more self-centered than conservatives.* Conservatives are more generous and charitable than liberals.* Liberals are more envious and less hardworking than conservatives.* Conservatives value truth more than liberals, and are less prone to cheating and lying.* Liberals are more angry than conservatives.* Conservatives are actually more knowledgeable than liberals.* Liberals are more dissatisfied and unhappy than conservatives.Schweizer argues that the failure lies in modern liberal ideas, which foster a self-centered, “if it feels good do it” attitude that leads liberals to outsource their responsibilities to the government and focus instead on themselves and their own desires.

    The work of Yagyῡ Munenori from 1632 concerns martial arts and military science. It is translated by Thomas Cleary and can be found tucked behind Miyamoto Musashi‘s “the Book of five rings” from 1643. Both these texts analyse conflict between two men armed with swords and scale this up bigger battles. These important treaties on swordsmanship, and have been taken as giving lessons on life in general.

    Renowned for her natural talent and haunting beauty, Waheeda Rehman’s career spans an astonishing array of key films in Indian cinema, including Pyaasa, Abhijan, Mujhe Jeene Do, Guide, Teesri Kasam and Rang De Basanti.In this engaging book of conversations with Nasreen Munni Kabir, Waheeda Rehman proves to be a lively raconteur, speaking about her life and work with refreshing honesty, humour and insight: from the devastating loss of her parents when she was young to making a life in cinema on her own terms, from insightful accounts of working with extraordinary film practitioners like Guru Dutt, Raj Khosla, Satyajit Ray, Raj Kapoor, Dev Anand and Vijay Anand to her friendship with stars like Nargis and Nanda.A slice of cinema history told through compelling anecdotes and astute observations, Conversations with Waheeda Rehman provides a rare view of a much-adored and award-winning actress of Indian cinema.

    It is also a book about the often amusing and sometimes painful counterpoint between worldliness and holiness in Isherwood’s own life. Sexual sprees, all-night drinking bouts, a fast car ride with Greta Garbo, script-writing conferences at M-G-M, and intellectual sparring sessions with Bertolt Brecht alternated with nights of fasting at the Vedanta Center and a six-month period of celibacy and sobriety. Seldom has a single man been endowed with such strong drives toward both sensuality and spirituality, abandon and discipline. . . . In these pages, Isherwood has reinvented the spirit of devotion for the modern reader."  Edmund White, New York Times Book Review"This book is a humbling tribute to someone who revealed to Isherwood inner grounds for spiritual awareness." Alan Hollinghurst, New StatesmanA major figure in twentieth-century fiction and the gay rights movement, Christopher Isherwood (1904–1986) is the author of Down There on a Visit, Lions and Shadows, A Meeting by the River, The Memorial,  Prater Violet, A Single Man, and The World in the Evening, all available from the University of Minnesota Press.

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    It lays the foundation for its sequels by covering the period between the Age of Discovery, marked by Christopher Columbus' expedition in 1492, and the reshaping of Bharat through a British-made constitution-the Government of India Act of 1919. This includes international developments leading to the founding of the League of Nations by Western powers that tangibly impacted this journey.Further, this work also traces the origins of seemingly universal constructs such as 'toleration', 'secularism' and 'humanism' to Christian political theology. Their subsequent role in subverting the indigenous Indic consciousness through a secularised and universalised Reformation, that is, constitutionalism, is examined. It also puts forth the concept of Middle Eastern coloniality, which preceded its European variant and allies with it in the context of Bharat to advance their shared antipathy towards the Indic worldview. In order to liberate Bharat's distinctive indigeneity, 'decoloniality' is presented as a civilisational imperative in the spheres of nature, religion, culture, history, education, language and, crucially, in the realm of constitutionalism.

    A brilliant tale of ineptitude, self-righteousness, and human folly, it combines the mordant wit of W. Somerset Maugham with a sense of humor reminiscent of P.G. Wodehouse.When Dr. Sydney Prout is named the head of the United Nations mission to Elephant Island, he believes he is more than ready to meet the challenge of guiding its primitive inhabitants into the post-Colonial era, and eventually, full independence. But neither his many academic credentials nor the Journal of Race Relations have prepared Dr. Prout to reckon with the unrepentant bloody-mindedness of the natives, or anticipate the inventive ways their tribal philosophers will incorporate the most unlikely aspects of modern civilization into their religious lore and traditional way of life.Author Owen Stanley is an Australian explorer, a philosopher, and a poet who speaks seven languages. He is at much at home in the remote jungles of the South Pacific as flying his Staudacher aerobatic plane, deep-sea diving, or translating the complete works of Charles Darwin into Tok Pisin.