Part escape, part self-discovery, part therapy, part fitness. Part simple childlike joy of running when you could be walking.Vassos Alexander shares the highs and lows of falling in love with running, from his first paltry efforts to reach the end of his street to completing ultra marathons and triathlons in the same weekend. Each of the 26.2 chapters also features a fascinating insight into how others first started – from Paula Radcliffe to Steve Cram, the Brownlees to Jenson Button, Nicky Campbell to Nell McAndrew. Also includes a foreword by Chris Evans.Funny, inspiring, honest - the perfect read for anyone with well-worn trainers by the door (or thinking of buying a pair...)

    

    The dignity of movement of an ice-berg is due to only one-eighth of it being above water. A writer who omits things because he does not know them only makes hollow places in his writing." – Ernest Hemingway, Death in the Afternoon (from Amazon)

    At eighteen, fate would take his remaining family, sending him on the road with three hundred dollars and into the life of a Depression Era migrant worker, but his appetite for knowledge--history, science, mankind--remained and became the basis for his insights on human nature. Filled with timeless aphorisms and entertaining stories, Truth Imagined tracks Hoffer's years on the road, which served as the breeding ground for his most fertile thoughts.

    The blank page.It has so much power.Some days it's terrifying, sometimes thrilling, but mostly it's just plain old scary.It is the reason many people never finish that novel, or complete that project, or follow through with that one thing they used to dream about.Sadly, it is the reason many people never even begin.Blaine Hogan's manifesto, UNTITLED: Thoughts on the Creative Process is here to change all that.As an artist who has designed t-shirts, made light fixtures, created performance art in alleyways, performed on big and small stages all across the country, acted on network television, and is now a creative director at one of the largest churches in North America, Blaine walks you through the creative process of attacking the blank page, executing vision, finding the importance of contemplation, fighting the battle with resistance, and learning from your failures.Blank pages be gone!Read UNTITLED and get ready to fill those suckers with good and meaningful work.

    From his first political run-in in the first grade to his years working as presidential speechwriter for Jimmy Carter and top aide to Tip O'Neill, Matthews grew up loving his country and dreaming of his chance to protect it. As one of the most honest, brash, and in-your-face journalists on TV, he has finally gotten the chance. The host of television's Hardball and bestselling author of such classics as Hardball and Kennedy & Nixon, Matthews is a political cop who insists on the truth and nothing but. In this latest work, Now, Let Me Tell You What I Really Think, Chris Matthews is at his brilliant, blunt, bulldogged best. From the Cold War to the Clinton years, Matthews gives the straight-up account of what it means to be an American. Matthews tells us about his "God and Country" Catholic school education in Philadelphia complete with Cold War air-raid drills and his early enthusiasm for politics. He shares with us his life's adventures: two years in Africa with the Peace Corps, the challenge of running for Congress in his twenties, and his three decades deep in the "belly of the beast" of American politics. Matthews has made his name as a razor-sharp journalist who cross-examines the politicians in Washington and takes on the Los Angeles and New York elite who view America's heartland as "fly-over country." In Now, Let Me Tell You What I Really Think, Matthews rallies those who "work hard and play by the rules" and celebrates the wisdom learned from a U.S. Capitol policeman more than twenty years ago, "The little man loves his country, because it's all he's got." A hard-to-categorize maverick with an uncool love for his country, Matthews gives an irreverent look at who we are and whom we trust to lead us.

    They are planning a wedding and have bought a new home. The last thing the two of them need right now is a new cat.But their recently purchased house seems to come complete with a stray orange feline--a cat with a vibrant personality and a talent for mousing. So Shawn soon finds himself with a regular companion. Little does he realize that this cat will shortly become more important to him than he can possibly imagine.As Shawn's personal life begins to shift in ways he never saw coming, Kitty remains a constant source of stability and comfort. Shawn gave Kitty a home, and now Kitty gives Shawn the love he needs to heal.A touching and inspiring story of heartfelt companionship, The Kitty offers an uplifting perspective on what it means to find true friendship in this world. Anyone who has ever shared a meaningful connection with a pet will fall head over heels in love with Kitty and Shawn.As Shawn discovers, sometimes we don't even realize we need to be rescued--until we are.

    Reporters ambush you, and across the country, strangers gossip about your personal loss.Welcome to the circus.No one understands better than Kim Goldman the complex emotions of individuals suffering a personal tragedy under the relentless gaze of the media. During the famed O.J. Simpson trial, Kim, whose brother, Ron Goldman, was brutally murdered, became the public poster child for victims suffering in the public eye.In Media Circus, Goldman, now a dedicated victims’ advocate who works with families across the country, presents the first collective look at these ordinary, grieving victims—forced to manage their very private trauma and despair in a very public way.Through candid interviews and detailed, original reporting, Media Circus delivers riveting, humanizing, and inspiring stories from the victims and survivors of violent crimes who found themselves the focus of national media attention. Its heartfelt narratives showcase the unique challenges of coping with and healing from grief when the whole world is watching.In these pages, the families of other victims tell their stories, including:Esaw And Emerald Garner, wife and daughter of police brutality victim Eric Garner (2014)Scarlett Lewis, mother of six-year-old Newtown tragedy victim Jesse Lewis (2012)Debra Tate, sister of Charles Manson murder victim Sharon Tate (1969)Judy Shepard, mother of gay hate-crime victim Matthew Shepard (1998)Mildred Muhammad, ex-wife of the DC Sniper (2002)Tere Duperrault Fassbender, survivor of family’s brutal murder at sea (1961)Collene Campbell, sister of murdered NASCAR driver Mickey Thompson (1988)Marie Monville, wife of the Amish Shooter (2006)Dave And Mary Neese, parents of teen murder victim Skylar Neese (2012)Scott And Kathleen Larimer, parents of Aurora theater shooting victim John Larimer, andShirley Wygal, mother of Aurora theater shooting victim Rebecca Wingo (2012)Media Circus goes beyond the names and faces to show the real victims behind the stories.

    "They become home to us, tell us who we are, who we want to be. Over the years, they take on more and more embellishments and adornments until they eclipse the actual memory. They become our past just as a snapshot will, at first, enhance a memory, then replace it."As she remembers it now, Goldman's was an idyllic childhood, charmed even, filled with parental love and sisterly confidences. Growing up in Rock Hill, South Carolina, Judy and her older sister, Brenda, did everything together. Though it was clear from an early age that their personalities were very different (Judy was the "sweet" one, Brenda, the "strong" one), they continued to be fairly inseparable into adulthood.But the love between sisters is complex. Though Judy and Brenda remained close, Goldman recalls struggling to break free of her prescribed role as the agreeable little sister and to assert herself even as she built her own life and started a family.The sisters' relationship became further strained by the illnesses and deaths of their parents, and later, by the discovery that each had tumors in their breasts Judy's benign, Brenda's malignant. The two sisters came back together shortly before the possibility of permanent loss became very real. In her uniquely lyrical and poignant style, Goldman deftly navigates past events and present emotions, drawing readers in as she explores the joys and sorrows of family, friendship, and sisterhood.

    With a lucrative job, a wife, and a home of his own, he was destined for a life of fortune, prosperity and comfort. That was before heroin. This unique and gripping tale is the first of its kind to tell the story of addiction through the eyes of both father and son. Together, Dustin and Dallas shine a blinding light on the dark life of a junky. As Dustin decides to travel across the western states in search of a safe haven, Dustin wanders within a few footsteps of his own demise. Instead of finding freedom, however, his addiction cascades into corruption, deceit, and evil. As alcohol and drug abuse continues to ravage every community in America, this groundbreaking memoir offers important insight into the inner workings of an active user, as well as the pain of those loved ones who must helplessly stand by as the family structure disintegrates from addiction.

    He had staggered into a Boston cop’s apartment, helping himself to the sellable stuff and all the beer in the fridge. The cop came home, found Jim passed out at the kitchen table, beat the hell out of him, and arrested him.But Wahlberg, a 130-pound kid from Dorchester, had learned some things from his life on the street and his first prison sentence. He knew how to survive. And he knew that if he wanted to avoid serving the full sentence, he would have to do something.He did what he was best at: He hustled. He would create the illusion that he was trying to change, that he’d become the model prisoner, not a guy hell-bent on getting out while he was still young enough to drink more, steal more, and do more drugs.He didn’t know, though, that the Catholic priest he was trying to hustle was actually hustling him.The Big Hustle is the story of a redeemed life and a family’s healing. This is the no-holds-barred, unvarnished, and sometimes brutal true story of Jim Wahlberg, the fifth of nine kids growing up in a working-class Irish Catholic neighborhood outside of Boston, hustling for attention any way he could get it, which led him to the biggest hustle of his life. Against all odds he got clean, he got out, and he got the girl. Jim dedicated his new life as a former addict to working with addicts, and for years has spread the word that recovery is possible.But nothing could have prepared him for what came next. His discovery that his own son was an addict threw Jim into a crisis—one that led him deeper into his faith and led to healing he never thought possible. This book is a testament to God’s power and an invitation to all of us to hope in the darkest places.

    She was just three years old.      She remained in the orphanage until the age of 16, subjected to cruelty and neglect, and starved of love and affection. One of her closest friends was taken away to an asylum after her spirit was broken by repeated beatings, and Maureen herself faced a constant battle against despair. It was an environment from which no one emerged unscathed.      Throughout these tormented years, Maureen dreamed only of escape, and when she was contacted again by her mammy she believed all her dreams were about to come true. Life in the outside world brought its own challenges, however, and Maureen was thrown into turmoil when she discovered that the truth about her past was more murky than she had ever realised.      Annie's Girl stands apart as a poignant testimony to the resilience of the human heart. This touching and evocative memoir is the incredible story of an illegitimate industrial-school survivor's profound struggle to overcome a shame-filled past and solve the mystery of her origins.

    This is the story of his life: the ups, the downs, from finding fame to losing his father, and his love-affair with music. Raised in Lancashire, as the youngest of nine children with a father who played opera at home, Alfie's story is not typical of opera stars. His dreams of singing were only ever going to be dreams until fate intervened in the form of a stranger: he was training as a car mechanic when a customer overheard him and told him about a London audition which Alfie needed to try out for. He got the part and never looked back. This is the story of how Alfie went from car mechanic to this generation's most popular and well-known opera star. How he became celebrated by Baz Luhrman, Cameron Macintosh and Michael Parkinson as the best tenor we've produced in a generation. This is also the story of snobbery from within the establishment and how Alfie has created serious upset with some of the more traditionally inclined members of the opera scene. It's a story which his legions of fans will love.

    He has been reviewing films for the Chicago Sun-Times since 1967, and was the first film critic ever to win a Pulitzer Prize. He has appeared on television for four decades, including twenty-three years as cohost of Siskel & Ebert at the Movies.In 2006, complications from thyroid cancer treatment resulted in the loss of his ability to eat, drink, or speak. But with the loss of his voice, Ebert has only become a more prolific and influential writer. And now, for the first time, he tells the full, dramatic story of his life and career.Roger Ebert's journalism carried him on a path far from his nearly idyllic childhood in Urbana, Illinois. It is a journey that began as a reporter for his local daily, and took him to Chicago, where he was unexpectedly given the job of film critic for the Sun-Times, launching a lifetime's adventures.In this candid, personal history, Ebert chronicles it all: his loves, losses, and obsessions; his struggle and recovery from alcoholism; his marriage; his politics; and his spiritual beliefs. He writes about his years at the Sun-Times, his colorful newspaper friends, and his life-changing collaboration with Gene Siskel. He remembers his friendships with Studs Terkel, Mike Royko, Oprah Winfrey, and Russ Meyer (for whom he wrote Beyond the Valley of the Dolls and an ill-fated Sex Pistols movie). He shares his insights into movie stars and directors like John Wayne, Werner Herzog, and Martin Scorsese.This is a story that only Roger Ebert could tell. Filled with the same deep insight, dry wit, and sharp observations that his readers have long cherished, this is more than a memoir-it is a singular, warm-hearted, inspiring look at life itself."I believe that if, at the end, according to our abilities, we have done something to make others a little happier, and something to make ourselves a little happier, that is about the best we can do. To make others less happy is a crime. To make ourselves unhappy is where all crime starts. We must try to contribute joy to the world. That is true no matter what our problems, our health, our circumstances. We must try. I didn't always know this, and am happy I lived long enough to find it out."-from LIFE ITSELF

    Their story is one of hardship, violence, and cautious, heartbreaking attempts toward compassion. Lesley's fearless journey through his family history provides a remarkable portrait of hard living in the Western states, and confirms his place as one of the region's very best storytellers.