It will help you develop skills in six important areas:* Memory * Emotions * Language * Math * Visualization * Executive Planning & Social InteractionThe authors have distilled the latest findings in brain research into fascinating short reports accessible to all readers, adding exercises and self-tests designed to stimulate the cells in different brain zones. A skill used in one domain can cross over into another: For example, when you learn the pattern of number intervals in mathematics, you may perceive a pattern of musical intervals for the first time, and thus enjoy music even more. The exercises and puzzles are intriguing challenges; the self-tests offer many opportunities to rate your social intelligence, take your personality inventory, and gauge working memory.For anyone interested in self-improvement and in how the brain really works, Building Mental Muscle is essential reading.Some of the research findings in Building Mental Muscle include:* The simple lifestyle changes that can boost the rate at which your brain grows neurons to keep your memory sharp* Ways to trick your emotional brain into storing new information permanently and how to retrieve it from memory when needed* How women's and men's brains process information differently* How brains respond to stress, solve problems, recognize faces, and handle fear* The discovery of a hitherto unknown class of receptor cells in your eyes that your brain uses to set its own internal clock* How to change your mood without drugs or therapy* What you can do to combat or even reverse the gradual decline of cognitive skills as you ageYour doctor may not have read about some of the research findings in this book.

    "Don’t think about him. Don’t talk about him. And, whatever you do, don’t write about him. If you do, he might come back," they told me. Ghost hunting isn't always fun and games. Sometimes, it can be deadly. Paranormal investigator, Joni Mayhan, found out the hard way when she met The Soul Collector, and had to fight for her life. True story. Contains photos and links to Joni's EVPs

     Arthur, Duke of Wellington, and Emperor Napoleon Bonaparte were adversaries on an epic scale. Across Europe and beyond, the armies of Great Britain and France clashed, from the Iberian Peninsula to India, from Austerlitz to the final confrontation at Waterloo. What drove the two clever, ambitious, determined men who masterminded these military campaigns? How did the underdog from Corsica develop the strategic military skills and the political cunning that gave him power over swathes of Europe? And how did Wellington, born to be a leader, hone his talents and drive an army to victory after victory?From an outstanding historian and novelist come four epic novels, now available in one volume for the first time, which tell the full story of both these men, from their very early days till the momentous battle at Waterloo which decided the future of Europe.INCLUDES MAPS

    This book offers exciting -- and useful -- information about the mind and the brain that provides some answers on how people actually learn.

    A pair of unlikely investigators walk a dangerous path into the past, uncovering secrets best left alone in this dark, fantasy thriller.The fate of empire is to crumble from within.A heinous murder in a small village reveals a terrible truth. Sorcery, once thought dead in Enhover, is not. Evidence of an occult ritual and human sacrifice proves that dark power has been called upon again. Twisting threads of clues lead across the known world to the end of a vast empire, and then, the trail returns home.Duke Oliver Wellesley, son of the king, cartographer, and adventurer, has better things to do than investigate a murder in a sleepy fishing hamlet. For Crown and Company, though, he goes where he’s told. As the investigation leads to deeper and darker places, he’ll be forced to confront the horrific spectres rising from the shadows of his past. When faced with the truth, will he sacrifice what is necessary to survive?Samantha serves a Church that claims to no longer need her skills. She’s apprenticed to a priest-assassin that no one knows. Driven by a mad prophecy, her mentor has prepared her for a battle with ultimate darkness, except, sorcery is dead. When all is at stake, can she call upon an arcane craft the rest of the world has forgotten?The fate of empire is to crumble from within. Do not ask when, ask who.

    The Funniest Text Message Autocorrects, Wrong Numbers & Mishaps on Smartphones! Are you ready to laugh your butt off with hilariously epic texting fails that will have you rolling on the floor?! SCROLL TO THE TOP OF THE PAGE AND SELECT THE “BUY NOW” BUTTON! Note: Readers should be 18 and over due to mature language.

    Drawing on the treasure trove of information from Scientific American and Scientific American Mind magazines as well as original material written specifically for this book, Judith Horstman weaves together a compelling description of your brain at work and at play. The Scientific American Day in the Life of Your Brain reveals what's going on in there while you sleep and dream, how your brain makes memories and forms addictions and why we sometimes make bad decisions. The book also offers intriguing information about your emotional brain, and what's happening when you're feeling love, lust, fear and anxiety--and how sex, drugs and rock and roll tickle the same spots.Based on the latest scientific information, the book explores your brain's remarkable ability to change, how your brain can make new neurons even into old age and why multitasking may be bad for you.Your brain is uniquely yours - but research is showing many of its day-to-day cycles are universal. This book gives you a look inside your brain and some insights into why you may feel and act as you do.The Scientific American Day in the Life of Your Brain is written in the entertaining, informative and easy-to-understand style that fans of Scientific American and Scientific American Mind magazine have come to expect.

    IT WILL CHANGE WHAT IT MEANS TO BE HUMAN. IT HAS ALREADY BEGUN. What if you could remember everything? Gordon Bell and Jim Gemmell draw on their experience from their MyLifeBits project at Microsoft Research to explain the benefits to come from an earth-shaking and inevitable increase in electronic memories. In 1998 they began using Bell, a luminary in the computer world, as a test case, attempting to digitally record as much of his life as possible. Photos, letters, and memorabilia were scanned. Everything he did on his computer was captured. He wore an automatic camera, an arm-strap that logged his bio-metrics, and began recording telephone calls. This experiment, and the system they created to support it, put them at the center of a movement studying the creation and enjoyment of e-memories.Since then the three streams of technology feeding the Total Recall revolution—digital recording, digital storage, and digital search, have become gushing torrents. We are capturing so much of our lives now, be it on the date- and location-stamped photos we take with our smart phones or in the continuous records we have of our emails, instant messages, and tweets--not to mention the GPS tracking of our movements many cars and smart phones already do automatically. We are storing what we capture either out there in the “cloud” of services such as Facebook or on our very own increasingly massive and cheap hard drives. But the critical technology, and perhaps least understood, is our magical new ability to find the information we want in the mountain of data that is our past. And not just Google it, but data mine it so that, say, we can chart how much exercise we have been doing in the last four weeks in comparison with what we did four years ago. In health, education, work life, and our personal lives, the Total Recall revolution is going to change everything. As Bell and Gemmell show, it has already begun.Total Recall provides a glimpse of the near future. Imagine heart monitors woven into your clothes and tiny wearable audio and visual recorders automatically capturing what you see and hear. Imagine being able to summon up the e-memories of your great grandfather and his avatar giving you advice about whether or not to go to college, accept that job offer, or get married. The range of potential insights is truly awesome. But Bell and Gemmell also show how you can begin to take better advantage of this new technology right now. From how to navigate the serious question of privacy and serious problem of application compatibility to what kind of startups Bell is willing to invest in and which scanner he prefers, this is a book about a turning point in human knowledge as well as an immediate practical guide.Total Recall is a technological revolution that will accomplish nothing less than a transformation in the way humans think about the meaning of their lives.Watch a Video

    Time is short as they fear he will settle his grudge by adding their families to the mounting number of bodies left in the wake of his destruction.Meanwhile, Connor’s brother, Zeke, faces his own obstacles as he attempts to escape Atlanta before the virus unleashed in the Chinese bio-attack infects the entire population, turning people into ravenous, infected monsters.The brothers face overwhelming odds as they fight to protect the people they care for and do the right thing in the face of crumbling humanity. Will Connor and Matt find their families and will Zeke make it across the country to reunite with his brother? Or will they be added to the mounting casualties piling up at the feet of ruthless outlaws and the infected?

    Meet Bina48, the world's most sentient robot, commissioned by Martine Rothblatt and created by Hanson Robotics. Bina48 is a nascent Mindclone of Martine's wife that can engage in conversation, answer questions, and even have spontaneous thoughts that are derived from multimedia data in a Mindfile created by the real Bina. If you're active on Twitter or Facebook, share photos through Instagram, or blogging regularly, you're already on your way to creating a Mindfile—a digital database of your thoughts, memories, feelings, and opinions that is essentially a back-up copy of your mind. Soon, this Mindfile can be made conscious with special software—Mindware—that mimics the way human brains organize information, create emotions and achieve self-awareness. This may sound like science-fiction A.I. (artificial intelligence), but the nascent technology already exists. Thousands of software engineers across the globe are working to create cyberconsciousness based on human consciousness and the Obama administration recently announced plans to invest in a decade-long Brain Activity Map project. Virtually Human is the only book to examine the ethical issues relating to cyberconsciousness and Rothblatt, with a Ph.D. in medical ethics, is uniquely qualified to lead the dialogue.

    Through its extensive communication with the brain and body, the heart is intimately involved in how we think, feel, and respond to the world. Expanding on their breakthrough book, The HeartMath Solution, the authors offer heart-based techniques and guidelines for living from the heart, which connects the puzzle pieces of our purpose and fulfillment. The book provides information and simple practices for accessing our heart’s intuitive guidance to connect with our highest choices for better outcomes. Our choices are especially important through these changing times because they constantly create or disrupt our peace, happiness and self-security. Our thoughts and feelings influence the chemistry that regulates much of our health — how we feel, for better or worse. Our thoughts, feelings, emotions and attitudes are just frequencies that we can learn to change — once we put our heart into our intention. Heart Intelligence provides practices to replace fear with the attitude of intelligent concern (managed concern) which leaves us in charge and more attuned to intuitive direction. We learn the benefits of practicing simple coherence techniques a few times a day for boosting resilience and emotional balance; making appropriate choices; and clearing our mind from anxiety or overwhelm when needed. It is through deepening our heart intelligence, coherence and connection that humanity will be able to shift from separation to cooperation resulting in higher solutions to our personal and global problems.

    By way of background, a family office is a company, or group of people, who manage the wealth a family has gained over generations. The term 'family office' has an element of cachet, and even mystique, because it is usually associated with the mega-wealthy. However, practically speaking, virtually any family that manages its investments—independent of the size of the investment pool—could be considered a family office. The difference is mainly semantic. DIY Financial Advisor outlines a step-by-step process through which investors can take control of their hard-earned wealth and manage their own family office. Our research indicates that what matters in investing are minimizing psychology traps and managing fees and taxes. These simple concepts apply to all families, not just the ultra-wealthy. But can—or should—we be managing our own wealth? Our natural inclination is to succumb to the challenge of portfolio management and let an 'expert' deal with the problem. For a variety of reasons we discuss in this book, we should resist the gut reaction to hire experts. We suggest that investors maintain direct control, or at least a thorough understanding, of how their hard-earned wealth is managed. Our book is meant to be an educational journey that slowly builds confidence in one's own ability to manage a portfolio. We end our book with a potential solution that could be applicable to a wide-variety of investors, from the ultra-high net worth to middle class individuals, all of whom are focused on similar goals of preserving and growing their capital over time. DIY Financial Advisor is a unique resource. This book is the only comprehensive guide to implementing simple quantitative models that can beat the experts. And it comes at the perfect time, as the investment industry is undergoing a significant shift due in part to the use of automated investment strategies that do not require a financial advisor's involvement. DIY Financial Advisor is an essential text that guides you in making your money work for you—not for someone else!

    It ensures that learners consistently make great progress over time, and offers a practical, hands-on manual for teachers to further develop their attitudes, skills and habits of excellence both for themselves and for their learners.

    Begun as a series of attempted letters to the Department of Veterans Affairs, this compelling memoir of an aircraft commander in the 116th Assault Helicopter Company--"The Hornets"--relates his experience of the war in frank detail. From supporting the 25th Infantry Division's invasion of Cambodia, to flying the lead aircraft in the 101st Airmobile Division's pivotal Operation Lam Son 719 invasion of Laos to cut the Ho Chi Minh Trail at LZ Hope, the author recounts the traumatic events of his service from March 1970 to March 1971.

    Why study subjects you don't like? How to exercise and diet right to keep your brain alert? How to use mind maps to study during an emergency?Art of Living teachers Khurshed Batliwala and Dinesh Ghodke distill years of learning and teaching young people into this fun, easy-to-read book.