But what you can’t see on television is the even more incredible physical transformation that takes place on the inside, as Biggest Losers radically change their health and quality of life through diet, exercise, and lifestyle changes. The Biggest Loser: 6 Weeks to a Healthier You brings the Ranch into your home and gives you the same tools, medical advice, nutrition tips, and exercise instruction that the contestants receive there. In just 6 weeks, you can change your future and make strides toward preventing and reversing conditions such as diabetes, heart disease, and high blood pressure. You’ll also learn how to:• Boost your mood and brainpower with simple yoga poses and omega-3 rich foods like the Veggie Cheese Omelet and Mexican Turkey Burger.• Protect yourself from colds and flus by enhancing immunity with the power of vitamins A and C, found in the Southern Start breakfast and Fire-Roasted Tomato Soup.• Cut your cancer risk with strength training and the power antioxidants, like those in the Bye-Bye Blues Smoothie and Berrylicious Oatmeal.• Help prevent heart disease by getting plenty of aerobic exercise and trimming saturated fat from your diet with lean protein dishes like the Sweet Pepper Chicken Sandwich and Egg White Bites. With delicious recipes, easy-to-follow meal plans, and 6 weeks of exercises to get you moving, The Biggest Loser: 6 Weeks to a Healthier You helps you lose pounds—and gain a lifetime of good health.

    Abandoning the well-trodden “best of” routes that can be found in any tourist guide, Mayle highlights local features vital to an authentic Provençal experience. From ruminations on the unique charms of each season to the art of the siesta, Mayle brings the warmth and beauty of the province vividly to life. And, of course, food and wine also get their due, as Mayle expounds the merits of pastis and a good rosé, explores the mystery of traditional market shopping, and more. Evocative and intimate, Provence in Ten Easy Lessons is charming yet practical reading for ticketed passengers and armchair travelers, alike.

    Why are we so ready to wave goodbye to the Sunshine State? In A Florida State of Mind: An Unnatural History of Our Weirdest State, James D. Wright makes the case that there are plenty of reasons to be scandalized by the land and its sometimes-kooky, sometimes-terrifying denizens, but there's also plenty of room for hilarity.Florida didn't just become weird; it's built that way. Uncharted swampland doesn't easily give way to sprawling suburbia. It took violent colonization, land scams to trick non-Floridians into buying undeveloped property, and the development of railroads to benefit one man's hotel empire.Even the most natural parts of Florida are unnatural. Florida citrus? Not from here, but from China. Gators? Oh, they're from Florida all right, but that doesn't make having 1 per every 20 humans normal. Animals...in the form of roadkill? Only Florida allows you to keep anything you kill on the road (and anything you find). Yet everyone loves Florida: tourists come in droves, and people relocate to Florida constantly (only 36% of residents were born there). Crammed with unforgettable stories and facts, Florida will show readers exactly why.

    A crime destined to become the most notorious and obsessive cold case in Cincinnati history. On that long ago day in September on the cusp of autumn, we were horrified by the blaring Bricca murder headlines. Jerry, his pretty wife Linda, and their young daughter Debbie were found stabbed to death in their home in the city’s Bridgetown neighborhood. Striking between the 4th and 5th slayings of the Cincinnati Strangler in 1966, the Bricca killer plunged a city already on edge into an abyss.A half century later, the Bricca mystery lingers in cobwebs and survives on whispers. Enter Cincinnati crime writer, J.T. Townsend, author of local best-seller Queen City Gothic. J.T. was given unprecedented access to the case file, laden with information that never saw the light of print before–evidence that might illuminate the relentless rumors that police “screwed up the crime scene” or “covered up for the suspect.” 50 years later, True Crime Detective J.T. Townsend answers “Who dun it?” and renders a final verdict.

    It suggests how we might interact with aliens and answers many questions the readers had after reading Millennial Hospitality.

    Theis book could almost be a reference manual, training tool and recruitment handbook for any one interested in wearing a Smoky Bear hat. The author has lived and worked in parks ranging from USS Arizona in Hawaii to the Florida Everglades with most of her career at Grand Canyon.

    Robb is the pen name Nora Roberts uses for her In Death series of futuristic police procedurals. She is a prolific writer with over 200 published novels, 176 New York Times bestsellers, and over 400 million copies of her books in print worldwide. Over 34 of the books are from Robbs In Death series and since 2007, each In Death book has been a New York Times bestseller. Robb didnt grow up dreaming of mystery, romance or writing. However, she was an avid reader and enjoyed making up stories. A snowstorm that left her alone with two young children and a need to fill the time, led her to write her stories down. Once she started, she didnt stop. MEET THE AUTHOR Leslie Truex is an online entrepreneur and freelance writer. She is the author of The Work-At-Home Success Bible (Adams Media) and Jobs Online (self-published). Her small business articles appear on Lenovo's Small Business Insights, the Houston Chronicle's Chron.com, and eHow. She's written several hundred articles on fitness and nutrition for LIVESTRONG.com. She teaches work-at-home and writing related courses through Piedmont Virginia Community College. She has a B.A. in Psychology from Willamette University and an MSW from California State University, Sacramento. Her social work experience includes school counseling, public health and adoptions. She is also an AFAA certified aerobics instructor. EXCERPT FROM THE BOOK Since her first book in 1981, Nora Roberts name has become synonymous with romance books. She was the first romance writer inducted into Romance Writers of Americas (RWA) Hall of Fame and her name dons the RWAs Lifetime Achievement Award. When she wanted to add suspense to novels, her publisher, Bantam discouraged her because of her success with romance novels. But when she moved to Putnam in 1992, it asked if she would be willing to publish some of her works under a pseudonym to allow them to publish more of her work without saturating the market. According to Roberts, each publisher had only a certain number of slots available per year to publish each author. By having a second name, she could continue to write at her quick pace and the publisher could release more books written by her. She was resistant to the idea until her agent explained a pseudonym was similar to Pepsi, Diet-Pepsi, and caffeine-free Pepsi; each appeals to a different group. Roberts agreed to use another pen name under the condition that she could write an on-going series of romantic suspense. Along with her prolific output, she is known for helping change romance books by making women stronger and more independent, and exploring the male protagonists point of view. Romance and mystery writer Janet Evanovich told Book Magazine, ...We see more variety in the genre in terms of heroine age and occupation. And todays heroine is stronger, more self-reliant. Of course, Nora was always ahead of the pack. Her heroines were always strong. CHAPTER OUTLINEJ.D. Robb: A Biography + Introduction + Background and Upbringing + Major Accomplishments and Awards + Personal Life + ...and much more

    "Heaven and Mel" is Eszterhas's explosive, unabridged, no-holds-barred account. It is a Hollywood story but it's not. It is the story of love and hatred, of anti-Semitism and fathers and sons, and of a movie star's tragic sexual obsession. It is the story of God and the Devil, devastating but often hilarious. It is Joe Eszterhas at his best: two-fisted, movingly sensitive, always outrageous.

    

    

    'Wildlife Warrior' charts his amazing life - from his childhood catching snakes in Victoria, through to his work in the wilderness and in his zoo. It follows his love story with his wife Terri and his rise to fame.

    We all know one! They like to groan and grumble, offering their own commentary on the shortcomings of modern life. Whether it is queues at the supermarket, the state of the health system, the price of a pint these days, the hairstyles of teenagers, or the number of Maltesers you actually get in a bag, there is always something that will get their goat. 'The Grumpy Old Git's Guide to Life' is a hilarious celebration of all these grumps, how to identify one, what exactly they find so irritating and why we find their rants quite so amusing.

    “Why We Left: An Anthology of American Women Expats” is a fun, inspiring and humorous read you'll enjoy from cover to cover, full of useful and encouraging words of wisdom from 27 women who made the move and couldn’t be happier. In inspiring words straight from the heart, the contributors share their plans and preparations, hardships and challenges, joys and satisfactions as their new lives in Mexico unfold.

    The bookstore or library is half full of that kind of crap. What you're holding here is a collection of quips and observations with a refreshingly gloomy, sometimes twisted, always funny take on life. Or lack thereof.With illustrations by renowned artist Brian Andreas, this book is a glimpse inside the humorously askew mind of a writer whose witticisms have been featured on NPR, printed onto t-shirts, performed on stage in Germany, and posted online at the Washington Post, Wall Street Journal, and New York Times. He's been named one of the top funniest people on Twitter by the likes of Maxim, MSNBC and Mashable.