This free Kindle book features interviews, essays, excerpts, and other fun extras about the year’s top 20 titles: Donna Tartt talks about her eating habits while writing The Goldfinch; Khaled Hosseini’s publicist discusses what it’s like to be on a national tour with him; David Finkel discusses the emotional impact following the 2-16 infantry battalion in Thank You for Your Service; and much more.

    

    But here's the kicker: There's NO science behind any of it. Quite to the contrary, however, science actually disproves these things.Thanks to the overwhelming amount of fitness pseudo-science and lies being pushed on us every day by bogus magazines and self-styled "gurus," it's becoming harder and harder to know how to get in shape. Well, this book was written to debunk some of the most common and harmful myths in the health and fitness industry, and teach you what you really have to do to get lean, strong, and healthy.

    This Performance Enhancing Method is LOVED by Everyone, from Professional Athletes to Ordinary People). This book is complete, practical guide for mastering ancient meridian stretching exercises that can enrich your life in many different ways. Learning curve is very short. From Sifu Lee, you get detailed instructions, images and VIDEO, together with your purchase of this Kindle eBook. All that will surely assist you to master this exercises quickly. You do not need anything else in order to learn complete set of Total Chi Fitness exercises and therefore enjoy full list of the benefits. CAUTION: this book is NOT meant for seekers of the theoretical knowledge and speculative approach to Chi, Energy work etc. - this book is totally practical & YES it's 'too simple' for those that think that only complicated things are "good". Yet this simple meridian stretching exercises provide quick results TO ANYONE who actually put them in practice, regardless of what one thinks, what one believes etc. Simplicity and great power of Total Chi Fitness meridian stretching is shocking to most of the practitioners who reports about these types of benefits: These exercises will boost your energy levels strongly. If you do them correctly they will help you fight the disease, accelerate your mental and physical performance far better then any artificial booster or 'food supplement' and provide you with dozen of additional benefits. If your body is sick or weak: Total Chi Fitness exercise program will help you to heal faster. Relief from modern diseases and health disorders (back pain, headache, feeling of low energy and weakness, inability to concentrate etc.) are only some of the healing benefits people report experiencing with this program. If you're healthy, hard-working, active in sports etc.: Total Chi Fitness exercise program will enhance the result you are achieving. It will catapult you to dimensions packed with fresh energy resources that you currently don't even know of! "Secret" of Total Chi Fitness powers is simple: originating from ancient Chinese medicine and martial arts, it remained unchanged by thousands of years. Meridian stretching and techniques of Total Chi Fitness rapidly 'clean' your energy channels from all the blocks and obstacles that slowdown free and healthy flow of the life energy - Chi. TRY IT TODAY AND FEEL THE DIFFERENCE YOURSELF

    But it's not a 'get rich quick' strategy that will get you there. The secret is to adopt a laser beam focus on ONE specific strategy until you've mastered it. In "The 1 Hour Trade," you'll get a detailed, step-by-step blueprint that works. Unlike other trading books giving you investment theory, you'll be taught a successful strategy in its entirety, including the specific scanning parameters for locating the trades, the exact analysis decisions you'll need to qualify the trade, and the specific steps to take to execute the trade and come out with a profit. This Book Is Not a "Black Box" Automated Trading System You will need to use your brain, and work hard practicing the analysis process in order to be successful. But if you follow the strategy, and maintain discipline & patience, the setup taught in this book will make you a better, profitable trader. "The 1 Hour Trade" details a short term investment system for getting into stocks making big price gains. The best part? It can be done in as little as an hour after the market opens each morning. You'll learn how to: Scan in real time for stocks poised for huge intraday gains Analyze chart history to identify whether a setup is likely to succeed or not Identify areas that allow for optimal exits in order to maximize profit "Listen" to what the price action and volume are saying about what's likely to unfold You can be a successful trader! Follow this guide and you will learn a proven system for generating profits in the market. Ready to Get Started? Scroll to the top of the page and select the 'buy button'.

    In this compelling first-person narrative she transports you into her world at the bedside in the maternity wards where childbirth dramas take place. In the challenging environment of urban clinics and crowded labor rooms the midwife strives to bring personalized care, dignity and a sense of empowerment to every patient. Like an updated U.S. version of "Call the Midwife," the British best seller and television series, this book describes some of the most unforgettable births, the most heartwarming -- and the rare heartbreaking -- experiences of her career. Memorable patients include Mia, a mentally ill woman whose stomach ache turns out to be a baby; teenager Shaniqua who breezes through birth despite her youth; and Jeremiah, a little boy born HIV-infected who captures the love of the entire staff. Through these stories, readers will gain insight into many variations in pregnancy and birth, and learn what is special about the midwifery approach to care. You may be surprised to learn how similar Cohen's patients' childbirth experiences were to your own, and where they differed.

    The blast and rock fall which occurred one kilometre underground on Anzac Day, 25 April 2006, killed their fellow worker, Larry Knight, leaving their shift manager certain they were dead. Tony Wright's enthralling, often spine-chilling narrative begins with a masterfully rendered portrait of the small Tasmanian mining township where the drama unfolded, a township that revealed its deepest secrets to him. Full of portent, Bad Ground reads like a psychological thriller as it follows the many intriguing and moving developments surrounding its central characters and their families, above ground and deep below. Russell and Webb, who were wary colleagues before becoming trapped in a cramped and crushed cage, share explicit details of their gruelling 14-day ordeal. They give an uncensored account of the darkest first five days during which little hope was held finding them, dead or alive, and the profoundly changed world they re-joined when rescued via the tunnel that served as their lifeline for nine agonisingly slow days. Bad Ground sets a new standard for this genre. Beautifully crafted, complex and, in parts, explosive, in the finest storytelling tradition, Tony Wright has written a compelling yarn that will stay with you long after the event itself has been forgotten.

    This book presents a wealth of vital information for people seeking greater understanding of the peoples of the world and the beliefs that motivate them.

    In Dianetics 55!,L. Ron Hubbard takes this technology a step further, giving you basic knowledge you can use to increase understanding and ability in your life. Blocks to communication can destroy a marriage, a business relationship or a family. A person is as alive as he can communicate. Dianetics 55! includes L. Ron Hubbard's incredible basic principles of communication. Discover how you can use the data in this book to: Ensure your communication is easily understood by others so you can get your ideas across. Master the secrets and skills of effective communication. Build and improve lasting personal relationships. Increase your ability and competence for a happier and more successful life Dianetics provides the tools you need to break down the barriers to communication and understanding in your life and realize your true potential and ability.

    This book is a precise and easily accessible pictorial guide to performance and perfection of traditional karate.The only book in English with photos of one of the great prewar masters demonstrating the proper execution of Okinawan karate, The Essence of Okinawan Karate-Do is a bridge between karate's legendary past and the practitioners of today. This intelligent and imaginative text explains the historical landmarks in the development of style, vividly outlines its leading forms and techniques, and recalls noted Okinawan karate men of the past, including the author's teachers Ankichi Arakaki, Choki Motobu, and Chotoku Kyan.

    'In his 'Short Life', Dr Lowrie gives a clear & moving account of the history of Kierkegaard's development & his writings; of the phases & periods of his work; & of the happenings which...helped shape the nature & course of that work.'--Baltimore Evening Sun

    Illustrated.

    Sea level will rise for at least 1,000 years. Shorelines will shift significantly by 2050 Property values may start to decline this decade. Rising sea level is the most profound long-term aspect of climate change. Yet, the public is almost completely unaware of the magnitude of the problem. For three million years sea level regularly moved up and down almost 400 feet with the ice age cycles. Now, after 6,000 years of minimal change, we are entering a new era of rapid sea level rise. In clear, easy-to-understand language, this book explains: * The science behind sea level rise, plus the myths and partial truths used to confuse the issue. * The surprising forces that will cause sea level to rise for 1,000 years, as well as the possibility of catastrophic rise this century. * Why the devastating economic effects will not be limited to the coasts. * Why coastal property values will go “underwater” long before the land does, perhaps as early as this decade. * Five points of “intelligent adaptation” that can help individuals, businesses, and communities protect investments now and in the future.

    In keeping with his reputation for writing about big ideas in an illuminating and graceful way, he shows how sports respond to deep human needs; describes the ways in which baseball, football and basketball became national institutions and how they reached their present forms; and covers the evolution of rules, the rise and fall of the most successful teams, and the historical significance of the most famous and influential figures such as Babe Ruth, Vince Lombardi, and Michael Jordan. Whether he is writing about baseball as the agrarian game, football as similar to warfare, basketball as the embodiment of post-industrial society, or the moral havoc created by baseball's designated hitter rule, Mandelbaum applies the full force of his learning and wit to subjects about which so many Americans care passionately: the games they played in their youth and continue to follow as adults. By offering a fresh and unconventional perspective on these games, The Meaning of Sports makes for fascinating and rewarding reading both for fans and newcomers.

    . .Historian Joel Augustus Rogers provides his evidence that there have been 19th-and 20th-century presidents of the United States who have partial black ancestry, including Harding, Jefferson, Jackson, and Lincoln.RUNNING TIME ⇒ 24mins.©2020 J.A. Rogers (P)2020 J.A. Rogers