Whether foot soldier, samurai or trained assassin, these men were driven by strict codes of honor and bound by deep allegiances of rank, family or religion.This book examines the military lives of four formidable warrior types, covering the samurai and the ninja as well as the experiences of warrior monks and ashigaru foot soldiers, less familiar to western readers. The recruitment, training and equipment of each warrior type are described, and their beliefs, motivation and experience of warfare are explored. Rare material from Japanese sources makes this a highly authoritative treatment of the military elites of medieval Japan, brought to life by lavish illustrations and photography.

    In Do Nothing and Do Everything he applies the ideas of Wu Wei (do nothing) and Wu Bu Wei (do everything) to modern life. Do Nothing and Do Everything is supplemented by observations of American and Chinese life. Rich and humorous illustrations convey the subtle ideas that go beyond language and are re-created in the same style as the ones the author draws impromptu on the blackboard in his classes. This introduction to ancient Taoism is conveyed in a lighthearted and humorous manner. This illustrated new Taoism will answer the widespread thirst for an alternative approach to life, and a longing for health, tranquility, and spiritual liberation.

    Now Sylvia Boorstein, nationally bestselling author of It’s Easier Than You Think, has taken the 2500-year-old practice of developing the qualities of a compassionate heart—the core of the Buddha’s own practice—and made it accessible to all. Pay Attention for Goodness’ Sake is the first book ever to guide Western readers on the path of the Buddha’s Ten Paramitas, the Perfections of the Heart. Boorstein combines traditional Buddhist teachings and parables with stories from her own life, as well as easy-to-follow meditations, to show how the practice of Mindfulness—paying attention in everyday life—can lead to these perfections that all of us strive for, including Generosity, Morality, Wisdom, Energy, Patience, Determination, and Equanimity.When we take on this practice, Boorstein notes, “our vision becomes transformed. We see, with increasing clarity, the confusion in our own minds and the suffering in our own hearts. . . . And we also see the extraordinariness of life, how amazing it is that life exists.” Boorstein’s lively and practical lessons about everyday generosity, morality, making and mending mistakes, the bliss of blamelessness, and other human concerns and frailties, help to clarify our distractions and connect us with our own goodness, “the part of ourselves that wishes it had done differently.” For Buddhist and non-Buddhist alike, Pay Attention for Goodness’ Sake is a cheerful, inspiring book that offers the possibility of a transformed life.

    This revised fourth edition reflects the most recent changes in residential frame construction. It contains more details for engineered wood products, fasteners, and seismic hold-down requirements, as well as the latest IRC code updates. It is well annotated and covers foundations, floors, walls, stairs, and roofs. Because examples are taken from actual job sites by a trusted expert, this book is an invaluable visual aid that can help builders and homeowners alike to tackle a wide range of framing projects.

    The excessive materialism of the late 20th century has proven an inadequate substitute for God. As we have acquired more things, we have developed an ever-growing emptiness. Even the popular media today are telling us there is a great hunger for the inner peace that comes from prayerful communion with a higher power. "Can We Talk to God?" offers readers a framework for prayer that is compatible with traditional religion, yet moves beyond it in the recognition of a divine presence within each person. This book sets forth the teaching of Ernest Holmes, called Science of Mind, which is a synthesis of the greatest ideas of religion, science and philosophy. Originally published in 1934 as The Ebell Lectures on Spiritual Science, it is as fresh and profound today as it was then, offering readers answers to such important questions as: What is the nature of God? What is our relationship to God? How do we communicate with God? What is the secret of spiritual power? Where is humanity headed? How can a prayer be used to help ourselves and others?Many readers wonder, Can I talk to God? This beautiful book answers with a resounding YES!, and shows readers the way. The method of prayer it teaches will open the door to healthier, happier living.

    Westerners are flocking to China in increasing numbers to chase their dreams even as Chinese emigrants seek their own dreams abroad, and life as an outsider in China has many sides to it - weird, fascinating and appalling... Edited by Tom Carter, this anthology falls under the genre of travel writing, yet travel is just the beginning of the adventure here.MEDIA REVIEWS"Great vignettes from world class writers...a celebration of the outsider's experience in China, in all of its juiciness and fetid rancour." --Time Out Shanghai"Excellent. Concise and truthful." --South China Morning Post"Although other anthologies have featured outstanding journalism about China by Western writers, Carter's collection is the first to focus on the wide-ranging experiences of foreigners living in China." --China Daily"The authors, mostly experienced writers who have traveled widely in China, offer tales beyond those of the usual laowai experience." --Shanghai Daily"The majority of stories are individual gems and an enjoyably diverse range of issues are found in the book." --Time Out Hong Kong"The moral of this collection appears to be that though almost everything has changed, one basic thing - the allure of China to a certain kind of Westerner - remains curiously consistent." --Taipei Times"Funny, poignant, and wry...the outcome is a depth and variety about the expat experience and life in China that is almost unsurpassed." --Asian Review of Books"Fast-moving romps through a rapidly-changing changing society." --Caixin"An eminently dip-into-able, informative and enjoyable collection." --That's Shanghai"One might be tempted to classify it as a travel book of sorts; what is being traversed and recollected throughout is not the lay of the land, but rather, the contours of confusion, excitement and isolation that every China expat has, at one point, had to clamber across and conquer." --The Beijinger"A surprisingly refreshing, instead of rehashing, collection of essays, written by professionals, instead of amateurs...at times hilarious, at times beautiful, but always relatable..." --China.Org"(Editor) Tom Carter has pulled together an impressive cast of writers, established and amateur alike." --Beijing Cream"If there is an overarching message to take from the book, it is that holy !@#$ China changes quickly." --Shanghaiist"The vignettes lead the reader through a variety of emotions; some will tug at your heartstrings, others will leave you chuckling in understanding, and a few will really make you think." --Shanghai City Weekend"Presents a more realistic China." --Li Jihong for Shanghai Review of Books"As a Chinese writer with a certain cynicism, I did not expect to find anything truly surprising. But surprised I was, and my own stereotypical presumptions stand corrected." --Xujun Eberlein for Los Angeles Review of Books"The result is a highly readable, often humorous, and at times brilliant book that is unerringly direct: the authors gathered together here do not shy away from troublesome issues." --Asian Correspondent"The title dis-serves them...the range, humor and insights in this book place it among the best of its kind." --Asia Sentinel

    In this small book readers will discover Heart Yoga, which developed over the centuries in the Gelukpa tradition of the Dalai Lamas. The program presented here combines popular yoga exercises wtih special Tibetan poses, and methods of working from the inside to give a healthy and a happy heart. Roach discovered a number of previously unknown Tibetan works on yoga in the course of his ongoing efforts to find and preserve ancient Tibetan Buddhist texts. He discusses the ideas and insights presented in these texts and places them within the context of the Buddhist tradition. To help readers incorporate this ancient wisdom in their daily lives, he provides a specific regime of yoga postures and meditations. Combining instructive illustrations with the unique philosophical underpinnings of the Buddhist approach, Geshe Roach has created a unique program for yoga on a physical and spiritual level.

    Embracing work, home, time off, women, sport, food and travel, this is the ultimate, aspirational guide to contemporary and stylish 21st-century living. A miscellany of information, from the fundamental to the arcane and quirky, equips today s man to confront myriad challenges and opportunities with savior faire and panache.

    The Seven Deadly Virtues sits down next to readers at the bar, buys them a drink, and an hour or three later, ushers them into the revival tent without them even realizing it.   The book’s contributors include Sonny Bunch, Christopher Buckley, David “Iowahawk” Burge, Christopher Caldwell, Andrew Ferguson, Jonah Goldberg, Michael Graham, Mollie Hemingway, Rita Koganzon, Matt Labash, James Lileks, Rob Long, Larry Miller, P. J. O’Rourke, Joe Queenan, Christine Rosen, and Andrew Stiles. Jonathan V. Last, senior writer at the Weekly Standard, editor of the collection, is also a contributor. All eighteen essays in this book are appearing for the first time anywhere.   In the book’s opening essay, P. J. O’Rourke observes: “Virtue has by no means disappeared. It’s as much in public view as ever. But it’s been strung up by the heels. Virtue is upside down. Virtue is uncomfortable. Virtue looks ridiculous. All the change and the house keys are falling out of Virtue’s pants pockets.”   Here are the virtues everyone (including the book’s contributors) was taught in Sunday school but have totally forgotten about until this very moment.  In this sanctimony-free zone:   • Joe Queenan observes: “In essence, thrift is a virtue that resembles being very good at Mahjong. You’ve heard about people who can do it, but you’ve never actually met any of them.” • P. J. O’Rourke notes: “Fortitude is quaint. We praise the greatest generation for having it, but they had aluminum siding, church on Sunday, and jobs that required them to wear neckties or nylons (but never at the same time). We don’t want those either.” • Christine Rosen writes: “A fellowship grounded in sociality means enjoying the company of those with whom you actually share physical space rather than those with whom you regularly and enthusiastically exchange cat videos.” • Rob Long offers his version of modern day justice: if you sleep late on the weekend, you are forced to wait thirty minutes in line at Costco. • Jonah Goldberg offers: “There was a time when this desire-to-do-good-in-all-things was considered the only kind of integrity: ‘Angels are better than mortals. They’re always certain about what is right because, by definition, they’re doing God’s will.’ Gabriel knew when it was okay to remove a mattress tag and Sandalphon always tipped the correct amount.” • Sonny Bunch dissects forbearance, observing that the fictional Two Minutes Hate of George Orwell’s 1984 is now actually a reality directed at living, breathing people. Thanks, in part, to the Internet, “Its targets are designated by a spontaneously created mob—one that, due to its hive-mind nature—is virtually impossible to call off.”   By the time readers have completed The Seven Deadly Virtues, they won’t even realize that they’ve just been catechized into an entirely different—and better—moral universe.

    Taking a broad and inclusive approach, this unique work spans over 2,500 years, featuring chapters on Buddhism's origins in India; Therav=ada and Mahayana Buddhism; and Buddhism in Southeast Asia, Tibet, China, Korea, and Japan. It also includes an extensive discussion of modern, socially engaged Buddhism and a concluding chapter on the spread of Buddhism to the West. Mitchell provides substantial selections of primary text material throughout that illustrate a great variety of moral, psychological, meditative, and spiritual Buddhist experiences. Buddhism features twenty-two boxed personal narratives provided by respected Buddhist leaders and scholars from around the world, including His Holiness the Dalai Lama, Dharma Master Sheng Yen, Dharma Master Cheng Yen, Jeffrey Hopkins, Sulak Sivaraksa, Rita M. Gross, Chatsumarn Kabilsingh, and Robert Aitken. These concise and intriguing essays give students a glimpse into what the topics discussed in the book actually mean in terms of human experience today. Ideal for courses in Buddhism, Asian religions, and Asian philosophy, Buddhism also incorporates helpful maps, numerous illustrations, a glossary, and suggestions for further reading.

    In this short book, I'll share with you what Ikigai is, why you should learn and pursue it, and how to go about discovering your Ikigai. By the end of the book, you'll be in a very good position to start discovering and pursuing your Ikigai en route to a life of joy and fulfillment. Scroll up and click "Buy now with 1-Click" to download your copy now! © 2017 All Rights Reserved!Tags: ikigai, ikigai book, ikigai kindle, ikigai the japanese secret, book ikigai, about ikigai, finding your ikigai.

    Although dashboards are potentially powerful, this potential is rarely realized. The greatest display technology in the world won't solve this if you fail to use effective visual design. And if a dashboard fails to tell you precisely what you need to know in an instant, you'll never use it, even if it's filled with cute gauges, meters, and traffic lights. Don't let your investment in dashboard technology go to waste.This book will teach you the visual design skills you need to create dashboards that communicate clearly, rapidly, and compellingly. Information Dashboard Design will explain how to:Avoid the thirteen mistakes common to dashboard design Provide viewers with the information they need quickly and clearly Apply what we now know about visual perception to the visual presentation of information Minimize distractions, cliches, and unnecessary embellishments that create confusion Organize business information to support meaning and usability Create an aesthetically pleasing viewing experience Maintain consistency of design to provide accurate interpretation Optimize the power of dashboard technology by pairing it with visual effectiveness Stephen Few has over 20 years of experience as an IT innovator, consultant, and educator. As Principal of the consultancy Perceptual Edge, Stephen focuses on data visualization for analyzing and communicating quantitative business information. He provides consulting and training services, speaks frequently at conferences, and teaches in the MBA program at the University of California in Berkeley. He is also the author of Show Me the Numbers: Designing Tables and Graphs to Enlighten. Visit his website at www.perceptualedge.com.

    Twelve days later, she was stabbed in a Shanghai stairwell. The actions of both police investigators and O'Brien's Chinese modeling agent soon aroused suspicion as her family sought answers from China's opaque legal system. Ultimately, their quest would put them face to face with her accused killer.At once a page-turning murder mystery and a work of deep investigation, And The City Swallowed Them is a true crime nonfiction story based on dozens of interviews with investigators, models, and both the victim's and the convicted murderer's families. The short book moves from Shanghai's back alleys to the seedy underbelly of high fashion, where young models travel alone to strange cities, often with falsified work papers, and sleep ten to an apartment between cover shoots. Set against the backdrop of Shanghai's explosive urbanization, the work also explores the world of China's liudong renkou, or floating population, where the hopes of newcomers from poor villages often turn to dust—leading some to horribly desperate acts.The debut digital title from the writers cooperative Deca, And The City Swallowed Them overturns assumptions about both China’s feared justice system, where the conviction rate for criminals is 99.9 percent, and the glamorous world of international modeling. More than a murder tale, And The City Swallowed Them lays bare the powerful forces that send two families on a collision course from distant sides of the Pacific.

    Gathered together by Wu-men (Mumon), a thirteenth-century master of the Lin-chi (Rinzai) school, it is composed of forty-eight koans, or cases, each accompanied by a brief comment and poem by Wu-men.Robert Aitken, one of the premier American Zen masters, has translated Wu-men's text, supplementing the original with his own commentary -- the first such commentary by a Western master -- making the profound truths of Zen Buddhism accessible to serious contemporary students and relevant to current social concerns.

    Lions, tigers, and scorpions grow tame. Humans shower one another with kindness. Such marvels herald a wondrous event: Siddhartha Gautama, known as The Buddha. What knowledge would such a sage have to impart? The Way of the Bodhisattva becomes clear as The Buddha speaks here about suffering and the hardships of life (reminding us that help is always near), impermanence, reincarnation, karma, desire, morality, mindfulness, compassion, love, and the body.  Joan Duncan Oliver—editorial director of the One Spirit book club and contributor to Tricycle: The Buddhist Review—conducts the “interview,” while singer/composer Annie Lennox, a practicing Buddhist, provides the enlightening preface.