Book picks similar to
A Brief Guide to Thriving for Individuals with a Mental Illness by Leesa Abbott
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Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner after Trauma
Aphrodite Matsakis - 2014
If your partner has PTSD, you may want to help, but find yourself at a loss.The simple truth is that PTSD can be extremely debilitating—not just for the person who has experienced trauma first-hand, but for their partners as well. And while there are many books written for those suffering from PTSD, there are few written for the people who love them. In Loving Someone with PTSD, renowned trauma expert and author of I Can’t Get Over It!, Aphrodite Matsakis, presents concrete skills and strategies for the partners of those with PTSD.With this informative and practical book, you will increase your understanding of the signs and symptoms of PTSD, improve your communication skills with your loved one, set realistic expectations, and work to create a healthy environment for the both of you. In addition, you will learn to manage your own grief, helplessness, and fear regarding your partner’s condition.PTSD is a manageable disability. While it isn’t your responsibility to rescue your partner or act as his or her therapist, this book will help you be supportive and implement strategies for lessening the negative impact of PTSD—not just for your partner, but for your relationship, and, importantly, for yourself.
Lawyers Gone Bad
Vincent L. Scarsella - 2014
In this case they’re investigating the local District Attorney, who may have committed the ultimate ethical wrong - murder.Novelist Vincent Scarsella draws on his over 18 years of real life experience as head of the Eighth Judicial District Grievance Committee in Buffalo, New York to craft a gripping, suspenseful novel about lawyers gone bad.But the story is more than a crime novel. It concerns friendship, loss, unrequited love, and ultimately, justice. It seeks to answer the question, does what goes around, come around?
Hooked: Five Addicts Challenge Our Misguided Drug Rehab System
Lonny Shavelson - 2001
With court-mandated rehab being debated across the country, Shavelson’s in-depth look at the struggles of five addicts as they travel through the treatment maze makes a powerful case for reform.Highly readable and shaped by Shavelson’s experience as a journalist and physician, Hooked takes us through the anguishing “intake” and controversial House meetings, inside counselors’ and judges’ offices where many treatment decisions are made, and to prison cells where, under current policies, many addicts end up. It explores the links between drug addiction, mental illness, and trauma, including child abuse—links often ignored by current rehab efforts—and argues for an integrated approach that treats the roots of drug abuse, not just the behavior itself.Hailed as “compelling” and “heartbreaking” (Time Out), Hooked offers a provocative, honest look at the seemingly intractable issue of drug addiction, and offers powerful alternatives to our current policies.
Dreamland: Adventures in the Strange Science of Sleep
David K. Randall - 2012
Randall never gave sleep much thought. That is, until he began sleepwalking. One midnight crash into a hallway wall sent him on an investigation into the strange science of sleep.In Dreamland, Randall explores the research that is investigating those dark hours that make up nearly a third of our lives. Taking readers from military battlefields to children’s bedrooms, Dreamland shows that sleep isn't as simple as it seems. Why did the results of one sleep study change the bookmakers’ odds for certain Monday Night Football games? Do women sleep differently than men? And if you happen to kill someone while you are sleepwalking, does that count as murder?This book is a tour of the often odd, sometimes disturbing, and always fascinating things that go on in the peculiar world of sleep. You’ll never look at your pillow the same way again.
Little Panic: Dispatches from an Anxious Life
Amanda Stern - 2018
Plagued with fear that her friends and family will be taken from her if she's not watching--that her mother will die, or forget she has children and just move away--Stern treats every parting as her last. Shuttled between a barefoot bohemian life with her mother in Greenwich Village, and a sanitized, stricter world of affluence uptown with her father, Stern has little she can depend on. And when Etan Patz disappears down the block from their MacDougal Street home, she can't help but believe that all her worst fears are about to come true. Tenderly delivered and expertly structured, Stern's memoir is a document of the transformation of New York City and a deep, personal, and comedic account of the trials and errors of seeing life through a very unusual lens.
Family Therapy: History, Theory, and Practice
Samuel T. Gladding - 2006
The most thorough and well-written text in the field, Family Therapy: History, Theory, and Practice, now in its fourth edition, is a comprehensive and developmental textbook that covers all aspects of working with families. The author begins by helping students understand the differences between functional and dysfunctional families, then goes onto explain the basic processes involved in treating couples and families before it delves into a dozen theoretical ways of treating families. Readers will also learn about the history of family therapy, multicultural aspects of family therapy, ways of working with various types of families, ethical and legal issues involved in family therapy, and ways of assessing families. 250 new sources; a new chapter on how to work with couples and marriages in enriching and therapeutic ways; more on diversity issues including working with different forms of European American families, and expanded coverage of working with African-American, Native American Indian, Hispanic/Latino, and Asian-American families; an added section on dealing with infidelity in the addiction/abuse chapter; coverage of transition issues including working with military deployment or extended work assignments; and more information on managed care issues.
The Big Book of Dumb White Husband
Benjamin Wallace - 2012
He's confronted the HOA. He's even taken on Santa himself. He doesn't usually win. These are the tales of the Dumb White Husband and they are all available here in this collected edition.This handsome volume includes:Dumb White Husband vs. the Grocery Store - John would rather sit and watch the game, but his wife needs some things at the store. Can he complete the list and get back in time to see the end of the game?Dumb White Husband vs. Halloween - Every Halloween, Chris has the scariest house on the block and gives out the best candy. But, this year, someone is showing him up and he'll stop at nothing to find out who.Dumb White Husband vs. Santa - Erik has planned the perfect Christmas for his family. The plan is foolproof, bulletproof and flame retardant. Nothing can undo the hours of planning and preparation. Nothing except maybe odd-shaped packages, ill-timed fruitcakes or an errant neighborhood Santa Claus.Dumb White Husband vs. the Tooth Fairy - Erik always has a plan and he's sure he would have figured out the whole Tooth Fairy thing eventually. But, when his three-year-old son takes a frisbee to the mouth, he's forced to speed things up. Between neighborhood kids with big mouths and unhelpful dentists he's going to need to improvise. Will he bend to the pressure of inflation? Will he get caught in the act? And, what do you do with those teeth anyway?Dumb White Husband for President (A novella) - There comes a time in every man's life when he must stand for the things he believes in. John doesn't believe in bagging his grass. So, when a new allergy-prone neighbor gets the HOA to require it, there's only one thing he can do - run for President of The Creeks of Sage Valley Phase II.John, Chris and Erik put aside most of their differences to run a campaign that they hope will see John elected as President and end the meddling of the rule-loving new kid on the block. Will they succeed? It's doubtful.
The Self-Esteem Workbook
Glenn R. Schiraldi - 2001
If you have low self-esteem, or are constantly comparing your successes and failures with those of the people around you, it's time to take a step back and re-evaluate how you treat you.The Self-Esteem Workbook is based on the author's original new research, which has shown that self-esteem can be significantly improved through the use of self-help materials. Now psychologist and health educator Glenn Schiraldi has shaped these tested resources into a comprehensive, self-directed program that guides readers through twenty essential skill-building activities, each focused on developing a crucial component of healthy self-esteem. This classic is still the most comprehensive guide on the subject and the only book that offers proven techniques for talking back to your self-critical voice. Learn step-by-step techniques to help you:Handle your mistakes and respond well to criticismFoster compassion for yourself and othersSet up and achieve goals that will enrich your lifeUse visualization for self-acceptanceIf you are ready to stop being hard on yourself, and start showing compassion and understanding, this workbook can help you get started.
Welcome to the Jungle: Everything You Ever Wanted to Know About Bipolar but Were Too Freaked Out to Ask
Hilary T. Smith - 2010
Both humorous and immensely honest, it offers a true "in the trenches" perspective young readers will trust.With chapters ranging from What Just Happened?: Life Beyond Diagnosis to Here Be Downers: Drugs, Booze, and Suicide to Hippy Shit That Actually Works: Herbs, Wilderness Time, and Other Ways to Help Keep Your Shit Together to Hell is Finding Good Insurance: How to Get Your Ass Covered in Troubled Times, Smith brings bipolar self help to the street level.
End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep
Colleen Ehrnstrom - 2016
Packed with research-based strategies and practical tools, this fully customizable book will show anyone who suffers with insomnia how to get a good night’s sleep—night after night—for a better life.Everyone struggles with sleep from time to time, but when sleepless nights and overtired days become the norm, your well-being is compromised, and frustration and worry increase—including concerns about what’s stopping you from getting the sleep you need, and what can be done about it. So, how do you stop the cycle of relentless worries and restless nights?End the Insomnia Struggle offers a comprehensive, medication-free program that can be individually tailored for anyone who struggles with insomnia. Integrating the physiology of sleep, and proven-effective approaches from cognitive behavioral therapy for insomnia (CBT-I) and acceptance and commitment therapy (ACT), this book provides step-by-step guidance for developing your own treatment plan according to your particular challenges with insomnia.With this book, you’ll have everything you need to overcome the relentless thoughts, ruminations, and stress of insomnia. Utilizing these evidence-based strategies and easy-to-use tools, you’ll finally get to sleep, stay asleep, and wake up rested and ready to face the world as your best self, day after day.
Dog Medicine
Julie Barton - 2015
She was one year out of college and severely depressed. Summoned by Julie's incoherent phone call, her mother raced from Ohio to New York and took her home.Psychiatrists, therapists and family tried to intervene, but nothing reached her until the day she decided to do one hopeful thing: adopt a Golden Retriever puppy she named Bunker.Dog Medicine captures in beautiful, elegiac language the anguish of depression, the slow path to recovery, and the astonishing way animals can heal even the most broken hearts and minds.
Ranger Games: A Story of Soldiers, Family and an Inexplicable Crime
Ben Blum - 2017
He had one goal in life: endure a brutally difficult selection program, become a U.S. Army Ranger, and fight terrorists for his country. He poured everything into achieving his dream. In the first hours of his final leave before deployment to Iraq, Alex was supposed to fly home to see his family and beloved girlfriend. Instead, he got into his car with two fellow soldiers and two strangers, drove to a local bank in Tacoma, and committed armed robbery...The question that haunted the entire Blum family was: Why? Why would he ruin his life in such a spectacularly foolish way?At first, Alex insisted he thought the robbery was just another exercise in the famously daunting Ranger program. His attorney presented a case based on the theory that the Ranger indoctrination mirrored that of a cult.In the midst of his own personal crisis, and in the hopes of helping both Alex and his splintering family cope, Ben Blum, Alex's first cousin, delved into these mysteries, growing closer to Alex in the process. As he probed further, Ben began to question not only Alex, but the influence of his superior, Luke Elliot Sommer, the man who planned the robbery. A charismatic combat veteran, Sommer's manipulative tendencies combined with a magnetic personality pulled Ben into a relationship that put his loyalties to the test.
GRE Big Book of Questions
Manhattan Prep - 2013
With 12 chapters and 1,244 practice problems, students can build fundamental skills in math and verbal through targeted practice. Plus, through easy-to-follow explanations and step-by-step applications, each question will help students cement their understanding of those concepts tested on the GRE. Purchase of this book includes access to additional online resources.
The Names of Things
John Colman Wood - 2012
But wanting to be with him, she endured the trip, only to fall desperately ill years later with a disease that leaves her husband with more questions than answers. When the anthropologist discovers a deception that shatters his grief and guilt, he begins to reevaluate his love for his wife as well as his friendship with one of the nomads he studied. He returns to Africa to make sense of what happened, traveling into the far reaches of the Chalbi Desert, where he must sift through the layers of his memories and reconcile them with what he now knows. Set in a windswept wilderness menaced by hyenas and lions, The Names of Things weaves together the stories of an anthropologist's journey into the desert, his firsthand accounts of the nomads' death rituals, and his struggle to find the names of things for which no words exist. Anthropologist John Colman Wood's debut novel is an exquisite, haunting exploration of the meaning of love and the rituals of grief.
When I Was Jane
Theresa Mieczkowski - 2015
I remember being pulled from a car. I remember flying in a helicopter. I remember voices. Female, car accident, multiple injuries.“What is your name?” he asks again. I remember what they called me. “Jane?”She awakens to a life she doesn’t remember. A husband and daughter she doesn’t know. They say her name is Audrey Gilbert—wife of heart surgeon Jason Gilbert, mother of five-year-old Daisy, and daughter-in-law to an iconic American political family. But something isn’t right. Convinced she is not who they say, she adopts the name Jane. While her doctor begins to wonder if her condition is caused by a psychological dissociation, Jane suspects Jason Gilbert may have something to gain from his wife’s memory loss. As she searches for answers, Jane unravels a tapestry of secrets and lies, ultimately revealing the shocking truth and discovering just how far someone would go to make her forget. Written with humor and insight, When I Was Jane is a compelling tale of triumph over adversity that will keep you guessing until the very end.